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Is Bear Naked Granola Gluten Free

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Go Raw Sprouted Granola Coco Crunch

Bear Naked Granola Watching the Wildlife Commercial

Ingredients: Organic sprouted buckwheat groats, organic dates, organic sprouted sunflower seeds, organic sprouted sesame seeds, organic coconut, organic hemp seeds, organic cacao, organic vanilla extract, sea salt.

Go Raws Coco Crunch Sprouted Granola is high in sugar compared to our other picks, but its sweetened with dates, which are low-glycemic and safe for diabetics because they dont spike blood sugar as much as cane sugar does, a Nutrition Journal study found. Plus, theres plenty of fiber in this pick to help stabilize blood sugar and keep cravings at bay.

Purely Elizabeth Banana Nut Butter Grain

Ingredients: Cashews, organic pumpkin seeds, organic sunflower seeds, organic coconut sugar, organic banana purée , organic coconut flakes, cashew butter, organic raw virgin coconut oil, organic chia seeds, organic hemp seeds, vanilla extract, cinnamon sea salt.

With organic and wholesome ingredients filling the ingredient list, you are bound to receive plentiful nutrition. We love that youll find that cashews are the most abundant ingredient in Purely Elizabeths pick, which accounts for eight percent of your daily value of anemia-fighting iron as well as some mood-boosting magnesium. Take note that this bag of banana granola lists a slightly larger serving size than most at a third-cup.

Grandy Oats Organic Granola Coconola Grain Free

Grandy Oats Organic Granola Coconola is packed with coconut, cashews, pecans, and a variety of seeds. It provides 2g of fiber 7% of DV and 4g of protein per serving. Additionally, this coconut granola is organic and paleo-friendly. Its free from gluten-containing ingredients but is processed in a facility that also processes wheat. If youre concerned about cross-contamination, you may want to consider another product.

Allergen info: Contains: Coconut, Cashews, and Pecans. Created in a bakery that uses peanuts, tree nuts, wheat, and soy.

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Bear Naked Granola Bites Snacks Vegetarian And Gluten Free Peanut Butter And Honey

  • Delicious granola snack bites snack made with the goodness of nut butter and honey Perfect for on-the-go snacking
  • Granola bites with a craveable blend of dark roasted peanut butter, pumpkin seeds and a touch of honey
  • Contains 3g of fiber per serving Contains 6g of protein per serving Non-GMO Project Verified, Gluten Free and Kosher Dairy
  • Take-anywhere resealable pouch makes for the perfect portable afternoon snack, wherever the day takes you
  • Includes One, 7.2-ounce resealable bag of ready-to-eat granola bites Packaged for freshness and great taste

Bear Naked Granola Bites, Vegetarian, Gluten Free Snacks, Peanut Butter and Honey, 7.2oz Bag

Nutrition Facts

Servings Per Container : About 5

Contains: Contains peanut and coconut ingredients. May contain other tree nuts.

Ready to eat out of the package.

Gatherers Bees Knees Granola

Bear Naked, Grain Free Granola, Gluten Free, Almond Coconut, 8 Oz ...

Ingredients: Gluten-free rolled oats, expeller pressed canola oil, wildflower honey, walnuts, pistachios, cane sugar, natural flavors, sea salt.

This simple yet sweet granola would be the perfect topping for a traditional parfait. Add a serving of this to a cup of plain Greek yogurt and a half-cup of strawberries for a delicious, protein- and vitamin C-packed dish!

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Are Rice Krispies Gluten Free

No, Rice Krispies are not gluten free, but they used to be. Kellogg’s changed the formula to include malt flavoring. Malt flavoring comes from barley and barley isn’t gluten free. That said, Kellogg’s does now offer a gluten-free version of their Rice Krispies cereal.

Nature’s Path, Barbara’s and Erewhon all make a gluten-free crispy rice cereal as well.

Related: Easy Gluten-Free Rice Krispies Treats

Sakara Classic Superfood Granola

Ingredients: Gluten-free rolled oats, organic almonds, organic coconut chips, organic raw wildflower honey, organic dried goji berries, organic coconut oil, pink Himalayan salt.

Dont fret the relatively high saturated fat content in this bagSakara adds coconut oil and coconut chips into its recipe, which are jam-packed with fat-burning MCTs. This superfood-packed pick also contains juicy goji berries, a prime source of free-radical-busting antioxidants.

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Why Isnt Bear Naked Granola Vegan

Bear Naked Granola is not vegan because it contains honey and cane sugar. Honey is of course an animal byproduct, and most cane sugar is often filtered with bone char.

Even with mostly plant-based ingredients, Bear Naked Granola is not vegan. They do have a few vegan flavors that use coconut sugar as a sweetener, but for the most part, this product is not vegan.

If youre looking for vegan granola, youre better off looking elsewhere. Theres plenty of delicious vegan granola on the market made with plant-based ingredients and without refined sugar.

Is Bear Naked Granola Fruit & Nut Vegan?

No. Bear Naked Fruit & Nut contains honey, an animal product. Be sure to check the label before purchasing to make sure youre getting a product that meets your dietary needs.

This granola is not safe for vegan consumption.

Is All Granola Gluten

Bear Naked Peanut Butter & Honey Granola, Kind Healthy Grains: Salted Caramel & Chocolate/Sea Salt

As mentioned earlier, all granola is not gluten-free. The chief ingredient in granola is oats and while oats themselves are mostly not the culprit when it comes to gluten, they can still cause allergies in some people.

Moreover, oats are stored with other grains which contain gluten. Hence, consuming products made with such oats can be harmful to those who are sensitive to gluten.

Many traditional granola recipes also use wheat flour as a binding agent which is a huge source of gluten and a big No for those on a gluten-free diet.

But fear not for there is a wide range of gluten-free granola, sitting on the shelves of your grocery store, waiting to be devoured.

Gluten-free granola is made from oats that are harvested and stored following strict protocols to ensure that they are free of gluten.

If you are interested in learning about the journey of the oats in your gluten-free granola, you can find more at gluten.com.

Many people also stick to grain-free granola which does not use any grains at all. Instead, it is made with coconut chips, nuts, seeds, and fruit.

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Also Check: Gluten Free Low Carb Diet Plan

Safe + Fair Blueberry Cinnamon Granola

Ingredients: Oats, brown rice syrup, cane sugar, sunflower oil, dried blueberries, brown rice, millet, cinnamon, sea salt.

Safe + Fair commendably excludes eight of the top allergens from its granola recipe. While this nut-free, vegan pick doesnt serve up a high calorie count, its too high in sugarwith brown rice syrup and cane sugar listed as the second and third ingredients. Thankfully, it sneaks in some warm cinnamon, which helps stabilize your blood sugar.

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Are Cheerios Gluten Free

If you’re wondering if Cheerios are gluten free I’m going to tell you that’s up for debate. Cheerios mechanically sorts their oats and Cheerios claims that their cereal tests under 20ppm. Cheerios isn’t allowed to use the gluten free label on their packaging in some countries. It’s up to you if you want to eat them, but I personally don’t consider them safe for my family.

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Glutenfreeda’s Apple Almond Honey Granola

Ingredients: Certified gluten-free oats, apples, almonds, honey, flax seeds.

Bits of apples and almonds give this granola a hearty vibe. We love that this breakfast pick is made with just five wholesome superfoods. Sprinkle a serving atop mashed sweet potatoes for a killer casserole. Another genius idea? Blend some granola into your morning smoothie!

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One Degree Organic Foods Gluten

Bear Naked Gluten Free Granola Cacao &  Cashew Butter 11 oz

Ingredients: Gluten-free organic oats, organic cane sugar, organic brown rice, organic sunflower oil, organic flax seeds, organic sunflower seeds, organic chia seeds, organic vanilla, unrefined salt, tocopherols .

Chia seeds are just one of the many seeds that are trickled throughout an abundance of sprouted goodness! Notice that a decent amount of the ingredients in this granola are sprouted, and when seeds are sprouted, it improves digestibility and even increases their nutritional value. While we love that One Degrees website is so transparent about where each ingredient comes from, theres just too much cane sugar in this to qualify as our top pick.

Read Also: Gluten Free Whole Wheat Bread

Glutenfreedas Apple Almond Honey Granola

Ingredients: Certified gluten-free oats, apples, almonds, honey, flax seeds.

Bits of apples and almonds give this granola a hearty vibe. We love that this breakfast pick is made with just five wholesome superfoods. Sprinkle a serving atop mashed sweet potatoes for a killer casserole. Another genius idea? Blend some granola into your morning smoothie!

RELATED: This 7-day smoothie diet will help you shed those last few pounds.

Jessicas Natural Foods Vanilla Maple Granola

Ingredients: Certified gluten-free rolled oats, organic honey, brown sugar, expeller pressed sunflower oil, ground flax seed, coconut, water, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols .

Make sure to not exceed one serving on the regular because the sugar content in here will add up. There is a notable aspect to this granola, however, that gives it a higher rankingand thats ground flaxseed. Flaxseeds are a great addition to granolas, but they do need to be ground for our body to absorb the beneficial nutrients, , RDN, LD, tells us.

It does take some effort to grind them up, which is why people turn to pre-ground flaxseeds. Unfortunately, pre-ground flaxseeds are exposed to oxygen. Over time this exposure causes nutrients, such as polyunsaturated fats, to break down. Food preservation and packaging can slow the oxidation down, so you are still getting similar protein, fiber, total fat, vitamins, and minerals, she explains. If you are looking for granola with flaxseeds, Bruns suggests looking for packaging that limits exposure to light and oxygen to gain the most benefit. Keep the granola stored in the refrigerator to ensure the flaxseeds maintain freshness and do not go rancid.

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Udi’s Au Naturel Granola

Ingredients: Certified gluten-free oats, wildflower honey, canola oil.

Only three ingredients? That sounds impressivebut the ingredients themselves aren’t so. We’re not sure why Udi’s added canola oil to the mix. We docked points because we would’ve liked to see the fat content in this supported by healthy fats such as omega-3-packed chia and flax seeds or some nuts. In case you were wondering, the eight grams of protein printed on the front of the bag refers to a half-cup serving, which clocks in at 270 calories.

Let Greenchoice Find The Ones That Are

Mike Tries Bear Naked Granola Bites (Peanut Butter & Honey)

Tell us your dietary needs & values and well show you foods that match!

GreenChoice, PBC has evaluated and rated more than 340,000 food & beverage products across hundreds of attributes related to diet, health, and sustainability. Easily find the best products for you, the planet, & your budget. Sign up to access the GreenChoice marketplace, the first carbon-neutral online grocery marketplace for healthy, climate-friendly shopping.

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Bob’s Red Mill Honey Oat Granola

Ingredients: Whole grain rolled oats, cane sugar, brown rice, canola oil, honey, molasses, oat syrup solids, salt, vanilla extract , mixed tocopherols .

The famous oatmeal maker has also cranked out a tasty gluten-free friendly granola. However, out of the 10 ingredients listed, a staggering 40 percent of them are sugar. There are better gluten-free granolas out there.

Jessica’s Natural Foods Vanilla Maple Granola

Ingredients: Certified gluten-free rolled oats, organic honey, brown sugar, expeller pressed sunflower oil, ground flax seed, coconut, water, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols .

Make sure to not exceed one serving on the regular because the sugar content in here will add up. There is a notable aspect to this granola, however, that gives it a higher rankingand that’s ground flaxseed. “Flaxseeds are a great addition to granolas, but they do need to be ground for our body to absorb the beneficial nutrients,” , RDN, LD, tells us.

“It does take some effort to grind them up, which is why people turn to pre-ground flaxseeds. Unfortunately, pre-ground flaxseeds are exposed to oxygen. Over time this exposure causes nutrients, such as polyunsaturated fats, to break down. Food preservation and packaging can slow the oxidation down, so you are still getting similar protein, fiber, total fat, vitamins, and minerals,” she explains. If you are looking for granola with flaxseeds, Bruns suggests looking for packaging that limits exposure to light and oxygen to gain the most benefit. “Keep the granola stored in the refrigerator to ensure the flaxseeds maintain freshness and do not go rancid.”

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So Why Is Gluten Bad For Some People

Those with celiac disease cannot tolerate gluten because their body cannot process it properly, and it can damage their small intestine. Other people can experience bloating or stomach upset after eating gluten, but this is more of an intolerance or a sensitivity, and not a life-threatening disease. The only way for those with celiac disease to avoid becoming sick is to avoid gluten altogether. Be sure to check labels of all products to see if they are certified as gluten-free.

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Lark Ellen Farm Pumpkin Fig Granola

Bear Naked Dark Chocolate Sea Salt Granola Bites

Ingredients: Sprouted raw nut & seed mix* , maple syrup*, pumpkin purée*, coconut*, figs*, vanilla extract*, cinnamon*, sea salt, spice.

If you are on the prowl for other low-carb snacks, add this one to the list. With only five grams of sugar and full of sprouted nuts and seeds, you will be overwhelmed with vitamins and minerals. What a great way to kickstart your day!

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Is Bear Naked Granola Vegan

There are several varieties of the Bear Naked Granolas which are considered vegan. They contain no animal-sourced ingredients. These flavors are:

  • Bear Naked Cacao & Cashew Butter Granola
  • Bear Naked Triple Berry Fit Granola
  • Bear Naked Vnilla Almond Fit Granola
  • Bear Naked Maple Cinnamon Grain Free Granola

Bakery On Main Extreme Fruit & Nut Granola

Ingredients : Multigrain & bean crisps , cane sugar, mixed nuts , canola oil, sunflower seeds, invert cane sugar, raisins , flax seeds, sesame seeds, sweetened dried cranberries , natural flavors, sea salt.

While this list is decked out in healthy fruit and nuts, we dont like that the recipe sneaks in five different types of sugar. Another sketchy observation: Bakery on Mains 11-ounce bag and the 22-ounce bag of the Extreme Nut & Fruit Granola contain different ingredient lists. However, one particular ingredient that shines above the rest is Brazil nuts because you dont often see these added into a granola mix. Brazil nuts are loaded with selenium, which plays a vital role in metabolic functions, the immune system, and even reproductive healthjust two of them puts you over your daily need.

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Bobs Red Mill Natural Foods Coconut Spice Granola

This certified gluten-free granola is made with oats, coconut flakes, seeds, coconut oil, and maple syrup. It contains 2g of fiber 7% of DV and 3g of protein per serving.

Allergen info: Contains: Coconut

This gluten-free certified granola is packed with sprouted ancient grains, flax seeds, and sweet blueberries. One serving offers 2g of fiber 9% of DV and 4g of protein. Plus, its organic and vegan.

Allergen info: May Contain: Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Walnuts & Soy

Milk & Honey Granola Rick Baylesss Mexican Mix

Bear Naked® Dark Chocolate Hazelnut Butter Granola Review! | Secret Stash

Purely Elizabeth Coconut Cashew Grain-Free Granola is made with cashews, coconut flakes, coconut oil, seeds, cashew butter, and vanilla extract. This gluten-free granola offers 2g of fiber, 4g of protein, and 4g of added sugars per cup serving. Aside from being gluten-free, its certified paleo.

Allergen info: CONTAINS: Peanuts and Coconut. Produced in a facility and on equipment that also processes peanuts, coconut, almonds, pecans, cashews, and wheat.

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How We Ranked Them

First, forget calories and fat for a hot secondafter all, one is energy, and the other keeps you fulland focus instead on something a bit more concerning: Added sugars. Your ideal bowl of granola has less than 7 grams of sugar per servingand many of the following do. We also took into account the quality of the ingredients.

The list begins with the brands that have either questionable ingredients and/or high sugar content and then whittles down to ones with the least of the two. Choose from those, and youre golden! And if you love granola, then youre probably an oats fan, tooin which case, dont miss out on these 48 best overnight oats recipes!

Bear Naked Dark Chocolate Hazelnut Granola

Ingredients: Whole grain oats*, cane sugar*, hazelnut butter*, expeller pressed sunflower oil*, whole oat flour*, hazelnuts*, semisweet chocolate* , sunflower seeds*, honey*, pumpkin seeds*, chocolate*, sea salt, rosemary extract* for freshness.

Is your sweet tooth hankering for a Nutella on toast breakfast? Skip the nutrition-void combo and opt for Bear Nakeds dark chocolate hazelnut granola. Its packed with healthy-fat-filled hazelnut butter, sunflower seeds, and pumpkin seeds and will nix your chocolate craving right in the bud!

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Bobs Red Mill Honey Oat Granola

Ingredients: Whole grain rolled oats, cane sugar, brown rice, canola oil, honey, molasses, oat syrup solids, salt, vanilla extract , mixed tocopherols .

The famous oatmeal maker has also cranked out a tasty gluten-free friendly granola. However, out of the 10 ingredients listed, a staggering 40 percent of them are sugar. There are better gluten-free granolas out there.

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