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Taco John’s Gluten Free

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Taco Johns Welcomes Back Nachos Navidad For The 2020 Holiday Season

Meatsauce Investigates – The Taco John’s “Quesadilla Taco”

The tradition continues at Taco Johns as the chain welcomes back Nachos Navidad to kick off the 2020 holiday season.


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The returning fan-favorite features house-made red and green tortilla chips covered in nacho cheese, 100 percent American beef, refried beans, cheddar cheese, tomatoes, black olives, guacamole and rich sour cream.

As part of the Nachos Navidad tradition, Taco Johns franchisees donate a portion of the proceeds from every Nachos Navidad order sold to a worthy cause of their choice in the local community where they serve.

Nachos Navidad typically remain available through the end of December, although availability may vary by location.

Image Taco Johns

Taco Johns Menu Prices

Taco Johns is mainly for people who love to have Mexican food like me. On their Mexican menu, they have queso blanco creations, the boss burritos and bowls, sauce-a-lotta enchiladas, quesadilla tacos, tacos, burritos and a lot more.

The best thing about them is that they provide many options to customize your order. You can add grilled chicken, sirloin steak, chorizo sausage, ground beef, refried beans, crunchy chicken, or much more.

There is no need for the kids to feel left out as they also have a special menu for you guys. At the end of your meals, dont forget to have drinks and tasty desserts there.

The brand attracts a lot of customers because of the affordable prices. The menu has many food items that range from $2-3 and full dinners can be had for $5-7. So lets check out the latest Taco Johns menu.

Queso Blanco Creations

Enjoy Taco Times Gluten Free Offering

Finding quick and flavorful food without gluten used to be an impossible mission. But with modern trends in dining, and advancements in gluten free food products, there is an increasing amount of individuals who are able to access gluten free options.

Taco Time has joined the trend by providing all the nutritional information you need to ensure that you dont consume gluten at their establishments. They sure know how to make their gluten intolerant customers feel welcome!

While Taco Time first started with just one location in 1959, the company now has over 300 spots spread throughout the country. The company is currently headquartered in Scottsdale, Arizona.

The parent company of Taco Time in the United States is MTY Food Group. The company remains in private ownership they issue franchise licenses to private investors who want to open individual locations.

You May Like: Gluten Free Crock Pot Recipes

Wondering How To Avoid Gluten While Ordering Taco Bell Here’s A Guide

Caption: 05/22/2021 – We get a lot of questions from celiac community members wondering if certain fast food restaurants are gluten-free, or have gluten-free options. We’ve shared information about the gluten-free options at McDonald’s in Europe, and offered some other info on other fast food options.

One question we see a lot is about Taco Bell. Is Taco Bell gluten-free? The short answer is no. Taco Bell does not specifically label any of its food gluten-free. Sponsor :However, while Taco Bell does not specifically label any of its food gluten-free, and they don’t recommend it for people with celiac disease, they do have some dishes that contain no gluten ingredients, and they have a guide for how to eat Taco Bell while you are avoiding gluten. The guide is called How To Eat Taco Bell When Youre Avoiding Gluten.

The list includes the following Taco Bell options, which do not contain gluten ingredients:

  • Power Menu Bowl, which includes rice, black beans, cheese, guacamole, tomatoes, and Chicken, Steak, or Veggies
  • Black Beans and Rice
  • Doritos Locos Tacos
  • Hash Brown

Naturally these items, even if they happen to be gluten-free by themselves, could get cross-contaminated in a busy fast food environment, so beware!

Popular Gluten Free Items At Taco Johns

Taco Tuesday®

If youre looking to purchase some great Mexican food, you have options for breakfast, lunch, and dinner at Taco Johns. Theres sure to be something gluten free that youll enjoy no matter what time of day it is.

If you think youre looking for something to share, their various nacho dishes are a great way to cater for a party or group of people. Same goes for their famous Potato Oles fried pieces of potato that are a great alternative to tortilla chips.

If you want to see what other people ordered, the popular menu items are listed below!

Potato Oles Scrambler

If youre looking for something tasty to start the day right with, the Potato Oles Scrambler is the perfect way to go. It comes with eggs, onions, peppers, tomatoes, cheddar cheese, nacho cheese, and your choice of either bacon or sausage.

The cost of this wonderful breakfast menu item is $5.85.

Super Nachos

If youre looking for a great menu item to share around, the Super Nachos is probably the way to go. It comes with nacho cheese, ground beef, cheddar cheese, tortilla chips, refried beans, tomatoes, guacamole, olives, and sour cream.

The cost of the super nachos is $4.99.

Super Potato Oles

The Super Potato Oles are similar to the Super Nachos, but theyre unique to Taco Johns. They come with a fried pieces of potato instead of tortilla chips its the best way to add some unique flavor and texture to the traditional nachos mix.

The cost of the Super Potato Oles is $4.99.

Side Salad

Also Check: Ketel One Botanicals Gluten Free

Taco John’s Gluten Free Menu

Cheyenne, Wyoming-based Taco Johns is a fast-food restaurant chain that specializes in Mexican-inspired cuisine. Taco Johns currently operates 380-plus locations across 22 U.S. states and it is known for a signature dish called Potato Olés. Though Taco Johns does not focus on gluten free menu items, there are some options for you if you are on the diet.

According to official nutrition information, there are 12 Taco Johns gluten free options to choose from depending on your level of gluten sensitivity.

The Potato Olés are one of the primary menu items that you can eat at Taco Johns if you are on the gluten free diet. They come in three sizes as well as a kid’s portion. You can also eat the Chips and Nacho, the Refried Beans, the Chips, and the Side Salad . You can also enjoy the Sparkling Lemonade – Strawberry, Sparkling Lemonade – Prickly Pear, and Sparkling Lemonade – Blue Raspberry.

Menu items that you need to avoid at Taco Johns if you are gluten free include the Crispy and Softshell Tacos, the Stuffed Grilled Taco, the Sierra Chicken Sandwich, and the Gold Churro. You will also want to avoid the various burrito options.

Gluten Free Dining Tips

Dining out on a gluten free or wheat free diet can sometimes get pretty tricky. Below, youll find some of the best guides on how to truly master the art of gluten free dining. That way you can focus more on enjoying the food, and less on trying to find the RIGHT and SAFEST thing possible. These will change your life and save you a bunch of time. Plus, you might even reduce your chances of getting glutened significantly!

  • 5 Tips for Flawless Gluten Free Dining: Learn how to eat out gf like a pro without any issues. Stress will no longer be a problem.
  • How to Know if a Restaurant Has a Good Gluten Free Track Record: The last thing youd want to do is go to a restaurant that has major issues accommodating guests with special dietary needs. This post will show you how to find the best restaurant possible.
  • Gluten Free Restaurant Food Survival Guide: Eating out gluten free, especially if youre allergic or Celiac can be a HUGE pain. This article will show you how to choose the best restaurant, communicate with restaurant staff clearly and effectively, choose the right meal, and other super helpful tips.
  • 10 GF Dining Tips When Out of Town: Being out of your comfort zone or worse, zip code, could be a major issue when it comes to trying to find the best gf restaurant possible. Heres how to make life a little bit easier.

Read Also: Casey’s Gluten Free Pizza

Eating Out Gluten Free At Restaurant Chains

You see, if youre allergic to gluten or have Celiacs Disease, there are a few issues that you sometimes run into.

First, most major restaurant chains dont offer an official gluten free menu. Youll literally have to spend hours at a time looking at a restaurants nutrition and ingredients list manually crossing out unsuitable options for your diet. This is an annoying and painstaking task that should be done by no one, and I mean NO ONE.

And if restaurant does have a gluten free menu, they usually burry it in the archives of their websites where youll literally take hours of your life digging through it into you finally find the menu.

Second, if a restaurant does offer a gluten free menu the kitchen staff, servers, and management are either

  • uneducated you know that time when your server teases you with a warm basket of fresh baked bread even after you clearly tell them that you are on a gluten free diet
  • unaware of the gluten free menu sometimes staff dont even know that a gluten free menu at their restaurant even exists.
  • Third, certain restaurants are cross contamination havens I mean seriously, some restaurants you go to are so dangerous for gluten free dieters that their dining experience can be deadly.

    Its a nightmare.

    So hopefully, this listing helped you out!

    Bonus Gluten Free Menus

    Gluten Free Taco Bowls

    Here are some bonus gluten free menu that you can check out especially if you love going to professional sport venues or airports.

    • 100% Gluten Free Restaurants: Find every 100% gluten free restaurant across the nation all of which are listed and categorized by state. Check it out
    • Airlines: Flying somewhere overseas anytime soon? If so, be sure to get yourself a gluten free meal at one of these global airlines.
    • NFL Stadiums: Just because youre on a gluten free diet doesnt mean you cant miss out on the classic hot dogs and beer. Thankfully these NFL stadiums have gluten free concession stands. YES!
    • MLB Stadiums: Hot dogs, beer, sushi, BBQ, salads, and so much more. And oh yeah, did I mention that theyre all gluten free at these stadiums.

    Recommended Reading: What Are The Signs Of A Gluten Allergy

    Enjoy Taco Johns Gluten Free Offering

    Eating Mexican food has never been easy for people who cant eat gluten there are plenty of different Mexican food items that have tons of gluten in them. But if youve gone to a Mexican restaurant in recent times, youll find plenty have started to offer their own gluten free menus.

    Restaurants now know how important it is for them to provide their nutritional information for clients and customers they want everyone to know what theyre able to consume. This is great news for those of us living with a gluten intolerance.

    Taco Johns is one of the most established fast Mexican food chains in the nation there are over 400 locations spread throughout the country. The first location opened in 1969 in Cheyenne, Wyoming its known for being one of the regions premier Mexican spots.

    The company remains privately owned.

    Vegan Toppings At Taco John’s:

    • Lettuce
    • Taco Johns Mild Sauce
    • Taco Johns Hot Sauce
    • Taco Johns Super Hot Sauce
    • Special House Salad Dressing
    • Creamy Italian Dressing
    • Salsa
    • Potato Oles
    • Chips

    Thats all the vegan menu options at Taco Johns, well aside from the drinks, but all of those should be vegan. Sodas and Lemonades are essentially always vegan.

    As you can see you can easily have a vegan meal at Taco Johns, including a bean burrito with Taco Johns vegan refried beans and some sauces, maybe have some chips and guacamole on the side or a salad with one of the vegan dressings. Id recommend adding some of the potato-bite things in the burrito or salad to bulk it up a bit and add some more texture.

    Taco Johns doesnt have any real vegan-friendly desserts, as their Churros and donut bites both contain dairy products.

    Also Check: Gluten Free Dairy Free Crackers

    + Gluten Free Restaurant Menus You Must Check Out In 2022

    Last updated on by Adam Bryan. This post may contain affiliate links.

    One of the most, if not the most stressful parts about eating out gluten free is trying to find a restaurant that actually does offer gluten free options.

    Then, once you do finally find a suitable restaurant, you have to then figure out if the restaurant is actually safe to eat. If youre allergic to gluten or wheat or are Celiac, youll know what Im talking about.

    Now instead of navigation the web trying to find suitable gluten free restaurants from every single restaurant that you absolutely love and cant live without, I went ahead and created the ultimate guide to gluten free restaurant menus to make life just a little bit easier.

    Because the last thing you want to do is spend hours trying to find the gluten free menu for Red Lobster.

    Taco Bell Freeze Drinks

    Taco Johns Opens its Doors in Glasgow

    A few gluten-free options include the Island Blue Raspberry Freeze and the Island Strawberry Freeze.

    Other options include the popular Mountain Dew Baja Blast and the Wild Strawberry Freeze.

    Taco Bells line of Freeze beverages features sweet, frozen beverages. These are all delicious, refreshing drink options.

    Whether youre in the mood for a quick sip or want a delicious, ice-cold frozen beverage, Taco Bell has a variety of gluten-free options to quench your thirst.

    Be sure to check with your Taco Bell location that the beverage you are purchasing is gluten-free, as menu items can change at any time.

    Read Also: Gluten Free And Dairy Free Pizza

    Popular Gluten Free Items At Taco Time

    If youre looking to eat some tacos, why not try some of their gluten free options with crispy shells? Its the easiest way to make sure you stay gluten free.

    If youre looking for something great to get your meal started with, Taco Time also has some great gluten free salsas and chips and that you can use to share around.

    Whatever you choose, make sure to take a look at the full menu before you decide. Weve also narrowed down the most popular items check them out in further detail below!

    Ground Beef Tacos

    If youre looking for a classic gluten free taco that doesnt sacrifice any flavor, the Ground Beef Tacos are the perfect solution. They come in a hard, corn shell theyre packed with ground beef, cheese, lettuce, and tomato.

    The cost of the Ground Beef Tacos is $1.59 per taco.

    Pork Street Tacos

    If youre looking for another great gluten free taco option, the Pork Street Tacos are also a great choice. The Pork Street Tacos come just like youd have them from a street vendor in Mexico theyre packed with plenty of meat.

    Just make sure to say you want them gluten free. The cost of the Pork Street Tacos is $3.79.


    If youre looking for something tasty and unique, the Mexi-Fries at Taco Time are a great choice if you want a bit of a Mexican twist. It comes with fried pieces of potato filled with cheddar cheese and jalapeno theyre to die for.

    The cost of the Mexi-Fries is $2.19 for a regular.


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