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Gluten Free Freeze Dried Backpacking Meals

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Other Quick Tips For Your Hiking Trip

The Best Freeze-Dried Food Meals for Backpacking, Camping, and Hiking (Part 2)
  • Bring plenty of water and sports drinks for hydration.
  • Check the nearest local grocery store just in case you need something urgent.
  • Make sure you have enough food to last a long day or for a few days in case you get stuck out in the wilderness .
  • Consider bringing a lightweight stove if you want hot meals on the trail .
  • Be sure to pack condiments and sauces for your meals .
  • To avoid cross-contamination of food, be sure to use different containers and utensils for raw and cooked meats, poultry, eggs, and seafood. For extra caution, double wrap meat and poultry and place in a cooler to prevent meat juices from dripping.
  • Bring a small first aid kit with band-aids, moleskin, and antibiotic ointment just in case something happens while hiking/backpacking.

Wild Zora Mountain Beef Stew

The team at Wild Zora makes delicious trail snacks and meals from minimally processed, all-natural ingredients. This freeze dried meal is ideal for backpackers, hikers, and hunters that want to eat on the trail just like they eat at home.

The Wild Zora Mountain Beef Stew contains grass-fed beef, organic carrots, onion, broccoli, mushrooms, kale, celery, green onion, sea salt, garlic, marjoram, thyme, and parsley. Each container holds a single, 420-calorie serving and lasts up to 2 years unopened. Perhaps best of all, improved packaging makes the pouches these meals come in even easier to eat from.

Gluten Free Backpacking Meals High Energy And Lightweight

Base Camp Food have the best selection of gluten free lightweight meals and expedition foods. It’s not always easy to find lightweight freeze dried and ready to eat meals which are suitable for different dietary requirements but here at Base Camp Food we carefully select and choose our ranges to ensure that we can cater for nearly all dietary requirements.

Base Camp Food has over 50 different options for those who require gluten free camping meals and expedition food. Whether you need a lightweight freeze dried gluten free meal or a ready to eat gluten free camping meal we have a number of options to suit all tastes. All our meals are available with free UK delivery.

Recommended Reading: Casey’s Pizza Gluten Free

What Makes For Good Backpacking Food

There are a few factors to keep in mind when determining whether a food is good for backpacking: shelf-stable, weight, calorie density, and cook speed.

Shelf-Stable: Its important to use ingredients that can be stored at room temperature. You can get away with bringing some things like cheese or salami if you eat them in the first few days, but for the most part, you want to skip anything perishable.

Lightweight: Since you have to carry it every step of the way, backpacking food should be as lightweight as possible. Dehydrated and freeze-dried foods tend to be lightest, though there are plenty of grocery store options well review as well.

Calorie Dense: Backpacking takes a lot of energy, so you need food that can properly refuel you. When we plan our backpacking food, we try to average 115-130+ calories per ounce to keep the weight down.

Cooking Time: Consider how much patience you have to cook your food and how much fuel you will be bringing. Quicker cooking foods tend to be preferred by most backpackers for fuel conservation.

What Are Todays Most Popular Best Mountain House Meal Models

Mountain House Rice &  Chicken

There are many best mountain house meal items accessible today for men and women seeking quality and reliability. Every best mountain house meal model follows the same essential premise. But they appeal to various users.

Inevitably, certain products will only appeal to particular types of people. Which products are the most popular amongst customers as a whole, you could ask. If you’d want a list, we have one here. Check out our wide range of products that look to be appealing to people of various ages, genders, and places.

Also Check: Best Pizza Crust Store Bought

Advantages Of Freeze Dried Meals For Campers

While freeze-dried and dehydrated foods have many similarities, there are a few reasons campers prefer freeze-dried products. First, freeze-dried foods were designed to remove as close to 100 percent moisture as humanly possible. Dehydrated foods, however, could retain as much as 10 percent moisture content when you buy them. The lower moisture content in freeze-dried foods is the major reason they have a longer shelf life than dehydrated foods.

Further reading: Checking out our guide to planning your backpacking meal requirements.

Another advantage freeze-dry foods have over dehydrated foods is that they weigh less. Youll only add a few ounces to your travel kit with freeze-dried food boxes. By comparison, many dehydrated food packets are measured in pounds.

The downside to freeze-dried meals though is the need to carry a backpacking stove and fuel with you to prepare these dishes.

Check That Foods Are Non

Secondly, gluten-free hiking food should have an extended shelf life so your food will not go bad or spoil on the trail. For example, yogurt and eggs are great gluten-free foods, but they wont hold up on the trail without refrigeration. Choose foods that are non-perishable so your food stays fresh throughout your trip.

Also Check: Knorr Rice Sides Gluten Free

Recommended Reading: Gluten Free Vegan Meal Plan And Shopping List

Why Should I Buy A Best Freeze Dried Backpacking Food

You can tell if you need or want a best freeze dried backpacking food by looking at your existing inventory. You probably dont need it and should reconsider buying it. If you can’t bear to go with the old one, you could always sell it and put the money toward the purchase of a replacement.Finishing your project in this manner is a lot of fun and simple to do.

Nomad Nutrition Irish Shepherds Pie


While there is sadly no pie/pastry part of this meal, it is a vegetable stew with chunks of potatoes that evokes distant memories of a slice of shepherds pie.

It is made of only recognizable, healthy ingredients many of which are certified organic and tastes pretty good considering how low in sodium it is.

The seasoning is good with plenty of flavour, but didnt rehydrate as well as some other brands. The lentils did not rehydrate fully and still had a bit of a crunch after being left for the recommended time.

  • Price: $16
  • Weight: 112g
  • Ingredients: Potatoes, Lentils*, Carrots, Coconut Milk*, Onions, Peas, Corn, Sundried Tomatoes*, Olive Oil*, Garlic*, Rosemary*, Thyme*, Coriander, Parsley*, Black Pepper*, Sea Salt*. * = Certified Organic Ingredient.
  • Time: 8 to 12 min
  • Calories: 790

Quite bland, probably wouldnt order again.

  • Price: $12.45
  • Weight: 175g
  • Ingredients: couscous , red lentils, toasted slivered almonds, chopped dried apricots, powdered vegetable broth, raisins, dried onion flakes, spices, dried parsley, garlic powder.
  • Time: 12 to 15 min
  • Calories: 660
  • Dietary: Vegetarian, dairy free. Contains soy, gluten
  • Line: No

Edible, but its quite bland compared to other options. Can be grainy/mealy if your water isnt hot enough. It has a lot of beans, so prepare to be gassy. Probably wouldnt order it again.

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Gluten Free Expedition Breakfasts

We have to give our gluten free freeze dried breakfasts a mention. We have a number available but our two most popular are the LYO Expedition Organic Millet Porridge with raspberries and ariona powder. It is gluten free, lactose free and has no artificial additives. The LYO Expedition Coconut Porridge with blueberries, figs and chia seeds is a superb gluten free freeze dried backpacking meal and is often found in the Base Camp Food Team Pack!

All our gluten free meals have free UK delivery available. Please ensure you check all ingredients carefully to ensure they are suitable for your diet and contact us if you have any questions

Dont forget that Base Camp Food has a fantastic range of lightweight camping stoves and cookware and you can earn Base Camp reward points on all your purchases!

Alpineaire Veggie Burrito Bowl

This freeze dried food option is an excellent choice for anyone looking for a meat-free substitute when out on the trail. It still provides enough substance to make you feel full and replenished after a long day hunting, hiking, or backpacking.

The AlpineAire Vegetarian Burrito Bowl contains a savory blend of cilantro-lime rice, black beans, corn, peppers, and zesty Mexican spices. Each package contains 600 total calories and a heaping 20 grams of protein. Preparation requires nothing more than the addition of boiling water, a stir or two, and a little patience.

Recommended Reading: Is There Gluten In Michelob Ultra

Stoves Gasoline And Cooking Provides

Most of the meals on this article rehydrate of their pouch, making them in style choices as a result of they solely require including boiling water. For these meals, we suggest bringing an all-in-one range system such because the Jetboil Flash. Its compact, boils water shortly, and is fairly priced. For pot meals, youll in all probability desire a extra conventional range with a simmering operate, just like the MSR PocketRocket or Dragonfly. For extra info together with our prime picks, try our article on the most effective backpacking stoves. If you wish to go away the range behind, think about bringing pre-cooked dinners or meals that may be hydrated with chilly water.

The quantity of gas youll want in your subsequent backpacking journey relies upon largely on whether or not youre consuming pouch or pot meals. For pouch meals, you merely boil the water, flip off the range, and pour the water into the pouch. For pot meals, alternatively, you would possibly must boil or simmer the meals for as much as 10 minutes. For those whore out for per week, this prepare dinner time can actually add as much as much more gas. Needless to say altitude, temperature, and wind are additionally elements in how a lot gas you devour.

Vegetarian Gluten Free Backpacking Meals

Mountain House Breakfast Skillet

As well as being gluten free, we have a great selection of options which are also available for vegetarians, offering the best choice for gluten free vegetarian free dried meals and expedition food. for our Extreme Adventure Food Vegetarian Shepherds Pie. This is a lightweight freeze dried meal weighing only 179g dried but packing 800Kcals. It combines potato, onion and mushrooms in a tasty sauce . Add some spice with the ever popular Mountain House Vegetable Tikka – to take a look. It is a tasty blend of vegetables in a spicy sauce with rice.

Also Check: Is Einkorn Wheat Gluten Free

Order Gluten Free Freeze

The Center for Disease Control and Prevention recommends storing a two week supply of food for every member of your family in your home disaster supply kit. Make it easy on yourself, and save money, by ordering a bounty of wholesome gluten free freeze dried food in bulk. Select from our veggies, beans, textured vegetable proteins, and specialty soups. As an example, one bulk box of our Premium Vegetable Soup Blend makes 240 quarts of soup! Plus our survival food is free from gluten, additives, preservatives, and is GMO-free, for pure, wholesome goodness.

Don’t put it off a moment longer! Call us at 1 696-1395 to order a variety of gluten free emergency food for your home survival kit today.

Wise Food Storage Gluten Free Kits

Wise Food Storage has a GF entrée kit with 84 servings. The downside is that the kit doesnt contain too much variety. There are only 4 different entrees and yogurt. So, I dont recommend it!

However, I would recommend their buckets of powdered eggs, veggies, meat and rice, milk, and fruit.

  • Get this kit if: You are already buying food buckets from Wise.

Read our in-depth review of Wise Company

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How Much Food Should You Pack For Backpacking

For most backpackers, who plan on hiking all day with a heavier pack, suggests aiming for 25-30 calories per pound of body weight, per day. For shorter hiking days or if covering less strenuous terrain, you can scale it down to 21-25 calories per pound of body weight, per day.

Instead of eating just three meals per day like you might at home, aim to eat throughout the day and consume 30-60 grams of carbohydrates per hour to keep your energy high and prevent hitting the wall.

Again, these are just rough estimations. Everyones body burns calories at different rates. So if you are preparing for a longer backpacking trip, you will absolutely want to do a few weekend shakedown trips to get a sense of what your appetite will be like.

Once A Trip Mountain House Sweet & Sour Pork With Rice

The Best Freeze Dried Meal!!??? BACKPACKER’S PANTRY – PAD THAI (VEGAN)

Not as good as the primavera, but still a solid option as it stands out as not being just another mish-mash stew. Its a bit on the sweet side and is pretty heavy on the pineapple, but the sour still comes through. The porks texture is decent. If you like ordering sweet and sour takeout, this meal does a good job of calling back to the memory of those dishes. Unlike the primavera, eating this more than once a trip would get a bit old.

  • Price: $12.50
  • Weight: 173g
  • Ingredients: Cooked pork , pineapple in light syrup , green pepper, vinegar, onion, red pepper, brown sugar, sugar, modified corn starch less than 2% of: chicken base , Worcestershire sauce, soy sauce, corn oil with spice extract, sesame & soybean oil, seasoning , sea salt, garlic powder and spice.
  • Time: 8-9 min
  • Dietary: Contains soy, milk, wheat and anchovy
  • Line: No

Don’t Miss: Gluten Free Lactose Free Protein Shake

Gluten Free Freeze Dried Expedition Meals

Base Camp Food has brilliant selection of freeze dried meals for expeditions and backpacking and we have plenty to support those who require gluten free backpacking food. Whether you are taking part in the Marathon Des Sables or night on the moors we have lots of tasty gluten free options. Why not try our Expedition Foods Beef and Potato Hotpot which is a tasty combination of miced beef, onion, carrot swede, lentils and diced potato. It only weighs 148g when dry and is high energy at 800Kcals. A team favourite is the LYO Expedition Traditional Polish Sauerkraut which like all LYO expedition meals is made from 100% natural ingredients with no artificial preservatives and tastes great. We have to mention some of the new meals we are now selling from Real Turmat – they are a little more expensive than most of our meals at around £10 but they are already proving a hit and are like proper home cooked food – the Real Turmat Kebab Casserole will add some warmth to any wild camp! to see our full range of gluten free backpacking meals.

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