Are Nature Valley Protein Bars Gluten Free
Nature Valley Peanut Butter Dark Chocolate Chewy Protein Bars contain 10 grams of protein power! These gluten-free granola bars are made with rich dark chocolate chips, roasted peanuts and creamy peanut butter. Its a delicious protein snack the whole family can enjoy as a breakfast bar or an afternoon treat!
Udis Au Naturel Granola
Ingredients: Certified gluten-free oats, wildflower honey, canola oil.
Only three ingredients? That sounds impressivebut the ingredients themselves arent so. Were not sure why Udis added canola oil to the mix. We docked points because we wouldve liked to see the fat content in this supported by healthy fats such as omega-3-packed chia and flax seeds or some nuts. In case you were wondering, the eight grams of protein printed on the front of the bag refers to a half-cup serving, which clocks in at 270 calories.
Also Check: Breyers Gluten Free Ice Cream
Do Nature Valley Granola Bars Have High Fructose Corn Syrup
WASHINGTONA settlement agreement announced today prevents General Mills from claiming that its Nature Valley granola bars, crispy squares, and trail mix bars are “100% Natural” if those products contain high–fructose corn syrup, high-maltose corn syrup, dextrose monohydrate, maltodextrin, soy protein isolate, or …
Don’t Miss: Gluten Free Puff Pastry Frozen
Are Nature Valley Bars Healthy
Made with real ingredients such as whole grain oats and with no artificial sweeteners, no artificial food coloring, and no high fructose corn syrup it is easy to assume that these bars are healthy. However, like many packaged treats we want to be mindful of the amount of total sugar in each serving. While sugar is not inherently bad, too much of it can lead to adverse health issues.
Most Nature Valley bars have anywhere from 7-11g of added sugar. Over-consuming sugar in your diet can lead to problems such as heart disease, high blood pressure, and insulin resistance. According to the American Heart Association the average adult female should consume about 24g of added sugar a day and the average adult male should consume around 36g of sugar a day. With 11g of added sugar it is easy to see how Nature Valley bars can add up and contribute to about half of the average womans allotted daily sugar values.
But enjoying a Nature Valley Bar every now and then can be fine when paired with a high nutrient-dense diet and an active lifestyle.
Sakara Classic Superfood Granola
Ingredients: Gluten-free rolled oats, organic almonds, organic coconut chips, organic raw wildflower honey, organic dried goji berries, organic coconut oil, pink Himalayan salt.
Dont fret the relatively high saturated fat content in this bagSakara adds coconut oil and coconut chips into its recipe, which are jam-packed with fat-burning MCTs. This superfood-packed pick also contains juicy goji berries, a prime source of free-radical-busting antioxidants.
You May Like: Gluten Free Bakery Naples Fl
Also Check: Gluten-free Cookie Dough Ice Cream Brands
Do Granola Bars Have Gluten
Granola Bars and Granola
If regular oats contain gluten, then it follows that granola and granola bars made with regular oats contain gluten. What to look for instead: Products labeled gluten-free, or grab another protein-packed snack, like nuts or yogurt. Or, make your own granola at home with GF oats.
Thermal Cameras Show Caldor Fire Spotting Into Tahoe Basinyour Browser Indicates If You’ve Visited This Link
One of the two thermal cameras in place for the Caldor Fire shows active flames heading into the Lake Tahoe Basin Sunday evening with a dozen or more spot fires already established. “The FLIR camera located on the tower on the top of Heavenly Ski Resort allows the fire to be monitored through the heavy smoke and provides early identification of spot fires,
Carson Now
Recommended Reading: Gluten Free Sub For Bread Crumbs
What Are Good Gluten Free Snacks
21 Quick and Nutritious Gluten-Free Snacks
- Popcorn with fruit, chocolate, and peanuts. …
- Turkey-wrapped cheese sticks. …
- Instant oatmeal with apple, walnuts, and cinnamon. …
- Cucumber-hummus sandwiches. …
- Fruit and nut tortilla roll-up. …
- Toast with beans and olive oil. …
- Yogurt parfait with granola.
Are Nature Valley Protein Bars Good For You
New from General Mills, Nature Valley Chewy Protein bars are high in protein and low in sugar, and you dont have to go to a fancy health-food store to find them. With delicious flavors such as peanut butter, dark chocolate and peanut, almond, and dark chocolate, these bars are a win-win.
Also Check: Gluten Free Substitute For Bread Crumbs
Are Nature Valley Bars Vegan
Nature Valley is a brand of granola bars that belongs to General Mills. It started with one granola bar back in 1975 and then the brand introduced different types of granola bars such as crunchy, chewy, clusters, nut, yogurt coated, and protein-packed.
Some Nature Valley granola bars are not vegan, and some may or not be vegan depending on how strict of a vegan you are. In any case, Ill be going over both the non-vegan and the potential non-vegan ingredients, then you can decide for yourself whether or not you should purchase these granola bars by Nature Valley.
Nature Valley has 4 types of granola bars:
- Crunchy Bars
- Layered Granola Nut Bars
- and Fruit & Nut Bars
They also sell protein and wafer bars, but those arent really granola bars, so Ill leave them out.
Lets first look at the non-vegan and potential non-vegan ingredients in Nature Valley granola bars.
If youre trying to find exciting vegan snacks, feel free to read the blog post: The 20 Best Vegan Subscription Boxes in 2020.
We sincerely believe theyre the absolute best way to find delicious vegan products that youve probably never seen or heard of before.
Which Kind Bars Are Gluten Free
- Milk Chocolate Peanut Butter. $15.49.
- Creamy Peanut Butter. $13.32.
- Peanut Butter. $13.94 $15.49.
- Strawberry Probiotic Clusters. $15.10.
- Vanilla Almond Probiotic Clusters. $15.10.
- Dark Chocolate Chewy Minis. $13.32.
- Peanut Butter Chewy Minis. $13.32.
- Dark Chocolate Cherry Cashew Minis. $11.99 $13.32.
Also Check: Jason’s Deli Gluten Free
What Breakfast Cereals Are Gluten
The Most Delish Gluten-Free Cereals In Stores Right Now
- of 11. Don’t forget to pin it for later! Courtesy of Amazon.
- of 11. Cocoa Pebbles. BUY NOW $19.90. …
- of 11. Puffins. BUY NOW $4.81. …
- of 11. Honey Bunches of Oats. …
- of 11. Rice Krispies. …
- of 11. Van’s Cinnamon Heaven. …
- of 11. Honey Nut Cheerios.
What Happens If Nature Valley Nut Granola Bars Almond Sweet & Salty Is Out Of Stock And I Need To Give Specific Instructions
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Dont Replace: For items youd rather not replace, choose Dont replace to get a refund if the item is out of stock.
Also Check: What Ice Cream Brands Are Gluten Free
Gatherers Bees Knees Granola
Ingredients: Gluten-free rolled oats, expeller pressed canola oil, wildflower honey, walnuts, pistachios, cane sugar, natural flavors, sea salt.
This simple yet sweet granola would be the perfect topping for a traditional parfait. Add a serving of this to a cup of plain Greek yogurt and a half-cup of strawberries for a delicious, protein- and vitamin C-packed dish!
Also Check: Is Sweet Baby Rays Bbq Sauce Gluten Free
Which Grains Dont Have Gluten
Cutting out grains entirely likely wont be possible for the majority of people. Grains make up a major part of the human diet and have even been cited as a reason for humanity settling down into civilization.
Luckily, you dont have to eliminate all grains. Many of the worlds favorite foods are completely gluten-free.
If you struggle to consume gluten-rich grains, we recommend switching to these foods:
- Rice
- Flax
- Millet
Most gluten-free baked goods are crafted using a combination of these ingredients. While they wont create the same bready feeling as gluten, theyre still delicious and full of essential vitamins and proteins.
Also Check: Gluten Free Bread And Crackers
Question: Are Nature Valley Crunchy Oats And Honey Granola Bars Gluten Free
Are Nature Valley Bars Gluten-Free? Our protein range is not only loaded with extra protein to keep you feeling fuller for longer these delicious Nature Valley bars are also fully gluten-free, making them suitable for coeliac diet and those who are lowering their gluten intake.
Also Check: Is Gluten Free Bread Good For Diabetics
Are Nature Valley Bars Gluten Free
Asked by: Dr. Israel Kunze II
Are Nature Valley Bars Gluten-Free? Our protein range is not only loaded with extra protein to keep you feeling fuller for longer these delicious Nature Valley bars are also fully gluten-free, making them suitable for coeliac diet and those who are lowering their gluten intake.
Don’t Miss: Is All Red Wine Gluten Free
More Gluten Free Snack Recipes:
**This recipe was originally posted on and on , and again on with recipe notes, writing, and new photos.**
If youve tried my Honey Oatmeal Bars, please rate the recipe and let me know how it turned out by leaving me a comment below. Im always interested in feedback!
As an Amazon Associate, I earn from qualifying purchases.
A Taste Of General Mills Is The Official Company Blog Of General Mills
Our blog seeks to provide unique perspectives on news and behind-the-scenes stories from General Mills businesses and brands around the world. It also features employees who have dedicated their careers to the companys mission: Making Food the World Loves.
The primary bloggers of A Taste of General Mills are members of the companys Corporate Communications team. But you often see other contributors too, who represent a variety of voices and industry-leading experts at General Mills. From time to time, we also feature guest bloggers from outside the company.
Note that there are things we wont blog about or comment on, such as commodity markets, rumors, competitive actions, financial markets or speculation.
If you have a comment about our blog posts, or would like to suggest a topic, send an email to
You can subscribe to our posts via RSS or email.
Also, follow our updates and connect with us on , , , and GeneralMills.com.
Thanks for visiting A Taste of General Mills.
Don’t Miss: Jason’s Deli Gluten Free
Are Nature Valley Protein Bars Gluten
Do you know if Nature Valley Protein Bars are gluten-free? this is one of the questions our readers ask a lot. Well, we´ve got you covered.
When you need a quick pick-me-up after a workout, reach for a Nature Valley protein bar. Theyre delicious, come in a variety of flavors, and are packed full of essential nutrients.
With 10g of protein, as well as iron, calcium, and potassium, theyre a surefire way to quickly recover after exercise. But what about gluten? Are they safe to eat if youre gluten intolerant?
So, are Nature Valley protein bars gluten-free? Nature Valley Protein bars are made using 100% gluten-free ingredients. Depending on which flavor bar you choose, you can enjoy a healthy boost of nutrients made using nuts, soy isolates, chocolates, caramels, and rice.
To view this video please enable JavaScript, and consider upgrading to aweb browser thatsupports HTML5 video
Lets take a closer look at what gluten is, why some people cant eat it, and how Nature Valley manages to make delicious protein bars that just about anyone can enjoy.
Our Recommendation For Vegans
Future Kinds Essential Vitamins: This is our favorite multivitamin. Its not the typical multivitamin because it was formulated to specifically address potential shortcomings in the vegan diet. It contains the essential vitamin B12, vitamin D, and Omega-3 fatty acids delivered in necessary doses so you dont have to worry about potential deficiencies. Want to learn more about it? Check out the review we did on it.
Recommended Reading: Gluten Free Cookies And Cream Ice Cream Brands
Recommended Reading: Gluten Free Substitute For Bread Crumbs
Glutenfreedas Apple Almond Honey Granola
Ingredients: Certified gluten-free oats, apples, almonds, honey, flax seeds.
Bits of apples and almonds give this granola a hearty vibe. We love that this breakfast pick is made with just five wholesome superfoods. Sprinkle a serving atop mashed sweet potatoes for a killer casserole. Another genius idea? Blend some granola into your morning smoothie!
RELATED: This 7-day smoothie diet will help you shed those last few pounds.
Recommended Reading: Gluten Free Ready Made Meals
Is Gluten Dangerous
In recent years, gluten has gotten a bad rap for causing digestive illnesses around the world but it isnt inherently badonly for a select demographic of people.
Gluten is essentially just a class of proteins commonly found in grains. When its kneaded into a dough, the proteins create a sticky structure that holds bread and cakes together.
As crucial as gluten is to many of our favorite baked goods, though, not everyone can digest it so easily.
This presents a problem since most of these foods are baked using one of these gluten-rich grains:
- Barley
- Gas
- Irritable bowel syndrome
While its still not clear what causes gluten intolerances, researchers believe it could have something to do with the proteins that make up gluten.
If the body cant produce the enzymes needed to break down the gluten proteins, they could be reacting badly in the GI tract.
Alternatively, some scientists believe it could be caused by carbohydrates that commonly accompany gluten.
If the stomach fails to break down these complex carbs, they could end up fermenting in the digestive system, causing intense gas, bloating, diarrhea, and pain.
As researchers continue to study gluten and its effects on the body, well surely come closer to understanding how intolerances build up.
Until then, its best to avoid gluten if you suffer from celiac disease or any other gluten intolerance.
Don’t Miss: Substitutes For Bread Crumbs
How We Ranked Them
First, forget calories and fat for a hot secondafter all, one is energy, and the other keeps you fulland focus instead on something a bit more concerning: Added sugars. Your ideal bowl of granola has less than 7 grams of sugar per servingand many of the following do. We also took into account the quality of the ingredients.
The list begins with the brands that have either questionable ingredients and/or high sugar content and then whittles down to ones with the least of the two. Choose from those, and youre golden! And if you love granola, then youre probably an oats fan, tooin which case, dont miss out on these 48 best overnight oats recipes!
