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Bob’s Red Mill Vital Wheat Gluten

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easy seitan recipe

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  • Made from natural wheat protein
  • 75% to 80% protein
  • Adds fluffy texture and lofty crumb to wheat breads
  • Key ingredient seitan, a vegetarian meat substitute
  • Bulk size perfect for high-volume operations
Wheat Gluten

Vital Wheat Gluten Flour 623g

SHIPPINGWe can ship to any address within Canada. Note that due to restrictions on some products, we are not shipping outside Canada.– IN-STORE PICKUP / CURBSIDE CONTACTLESS PARKING PICKUP: Free .– VANCOUVER Flat Rate Shipping: $13.00– BRITISH COLUMBIA Shipping Rate starting as low as: $16.00– ALBERTA, MANITOBA, SASKATCHEWAN Shipping Rate starting at $17.25 for 500g max parcel weight or as low as $23.21– ONTARIO, QUEBEC, AND EASTERN PROVINCES Shipping Rate starting at $18.25 for 500g max parcel weight or as low as $29.89– When you place an order, we will estimate shipping for you based on the availability of your items, and the shipping option you choose.- Please also note that the shipping rates for many items we sell are weight-based. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.SHIPPING LIMITATIONS & EXCLUSIONS– We do not ship electrical products outside the province of British Columbia.- Gourmetwarehouse.ca is unable to ship to some PO boxes, hotels, and a few limited areas.- We are unable to ship to the territories .CHRISTMAS RETURN POLICY

Homemade Seitan & My Favorite Way To Use It

  • 1.5 cups Bob’s Red Mill Vital Wheat Gluten
  • 1/4 cups garbanzo bean flour
  • 1/3 cup nutritional yeast
  • My favorite way to use my seitan:
  • 1 loaf of your cooked seitan
  • 3/4 cup flour
  • 1 tablespoon finely chopped shallot
  • 1/2 cup vegetable stock
  • Juice from 1/2 a lemon
  • Olive oil for cooking
  • For the seitan recipe:
  • Combine all of your dry ingredients into a bowl. Mix until well combined.
  • Add in all your wet ingredients and mix with a rubber spatula until the dough starts to pull away from the sides of the bowl.
  • Now it’s time to knead your dough! You can do this in the bowl or on a clean flat surface. Knead your dough for 2-3 minutes. Let your dough rest for 10 minutes then knead again for 30 seconds.
  • Place your dough on a cutting board and form into a rectangular shape. Divide your dough into four different loaves.
  • Take aluminum foil and cover eat dough of seitan by folding in the longer edges, then the short. You don’t want to wrap them too tight as the dough will expand when it cooks, but also tight enough that no water can get it while steaming.
  • Steam your seitan for 35 minutes, making sure that no water can reach the actual loaves. However, watch your water and if it is evaporating, add a little more. This will prevent your pan from becoming burnt. I have a smaller steamer so I cooked my loaves in batches of two. If you have a large steamer then cook them all at the same time.
  • After 30 minutes, remove from steamer and let cool completely & then add to your fridge.
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    Bob’s Red Mill Vital Wheat Gluten

    Bob’s Red Mill Vital Wheat Gluten is made from the protein found in the endosperm of the wheat berry, containing 75% to 80% protein. When combined with water it becomes highly elastic and has a taffy-like texture. A small amount added to yeast bread recipes improves the texture and elasticity of the dough, helps retain the gas and steam from baking, and gives more volume to the baked bread. It can be especially helpful for baking breads made with whole grain flours and coarse cereals. Vital wheat gluten is often used by commercial bakeries to make light textured breads, and can easily put the home bread baker on a par with the professionals.Vital wheat gluten is also a staple ingredient for meat and meat substitutes. It acts as a binder for meatballs, meatloaf, veggie burgers and tofu alike. Vital wheat gluten is the main ingredient in the popular meat substitute, seitan. To make seitan, mix vital wheat gluten with spices and then add water to make a dough. When the gluten dough is steamed, baked, boiled, or otherwise cooked, it becomes chewy with a very meat-like texture.

    Ingredients: Wheat Gluten. Manufactured in a facility that uses tree nuts, soy, wheat and milk.

    Disclaimer: we do our best to provide accurate information on every item , but over time information and packaging may change or be updated and there may be a delay before appearing here. If in doubt or have specific concerns please contact us or the manufacturer as necessary.

    What Happens If Bob’s Red Mill Vital Wheat Gluten Is Out Of Stock And I Need To Give Specific Instructions

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    • Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
    • Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
    • Don’t Replace: For items you’d rather not replace, choose “Don’t replace” to get a refund if the item is out of stock.

    Read Also: How To Grow Your Glutes Fast

    How Much Does Instacart Delivery Or Pickup Cost

    • Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
    • Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
    • Tipping is optional but encouraged for delivery orders. It’s a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
    • There may be a “pickup fee” on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
    • Pick up orders have no service fees, regardless of non-Express or Express membership.

    Bob’s Red Mill Vital Wheat Gluten 623g

    Add to FavouritesWhy Youll Love It

    Your baking recipe is missing Bob’s Red Mill Vital Wheat Gluten! This handy, protein-dense ingredient is essential for achieving the perfect dough. It helps to improve the texture and elasticity of doughs and gives more volume to bread once baked. Vital wheat gluten is often used by commercial bakeries to produce light textured bread, and can easily put the home bread baker on a par with the professionals. Vital wheat gluten is also a staple ingredient for meat and meat substitutes. It acts as a binder for meatballs, meatloaf, veggie burgers, and tofu alike. With so many uses, Vital Wheat Gluten is bound to be the most popular ingredient in your pantry!

    Also Check: What Foods Have Gluten In Them List

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