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Are Fruity Pebbles Gluten Free

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Are Cocoa Pebbles Gluten

What’s For Dessert | Fruity Pebbles Cookies | Food Challenge Collab: CEREAL | Gluten Free Baking

YES! Did you know that all PEBBLES Fruity and Cocoa cereals are 100% gluten-free?

You cant beat the crispy crunchy texture and bold colors of PEBBLES cereal. Its a timeless breakfast classic for a reason! I also love using PEBBLES in recipes like these brownies.

I love these brownies because you can make them in advance, and they will stay delicious in the fridge for up to 3 days. Just let the brownies come to room temperature before serving.

Gluten-Free Peanut Butter Crunch Brownies make a great addition to holiday cookie plates, party spreads and more. I hope your family loves this recipe as much as mine does! For another delicious gluten-free brownie, try these Buckeye Brownies.

If you love this recipe, be sure to leave me a comment below. Check out for more inspiration including recipes and crafts.

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How To Make Fruity Pebbles Blondies

These are a bit different than the brownies. More of a cakey texture and a totally different flavor with the fun fruity bits! One of my boys loved this one the most while the other loved the brownies, but everyone loved either recipe. Feel free to add some white chocolate chips to these if you want, but theyre definitely not needed.

Ingredients In Fruity Pebbles

So wheres the problem? The cereal was and still is immensely popular among the kids and even adults alike. Well, it all started when veganism hit popularity and the cereal started being questioned for its vegan content.

To help you understand, we sought the ingredient list to determine whether its actually a vegan cereal and this is what we found. Fruity Pebbles is not 100% vegan and this can be implied from Fruity Pebbles Cereal Ingredients found on the label behind the box.


  • Vitamin D


A vital ingredient in nearly every cereal but if youre a vegan beware of it. White refined sugar, particularly, for its processed with bone char to get the milky white color.

Palm kernel oil

While the oil itself doesnt contain any animal by-products, the production process of the oil is deemed responsible for the devastation of orang-utans and tigers. Also, animals are regularly slaughtered to clear off land for oil production.

Natural flavors

This is a slightly grey area because natural flavor is an umbrella term that can include dairy and other animal products as well so vegans generally steer clear of this territory.

Artificial colors

Fruity Pebbles contains plenty of them Red 40, Yellow 6, Blue 1, Yellow 5, and Blue 2. The problem with these is that theyre tested on animals which amounts to animal cruelty another thing vegan are strictly against.

Vitamin D

You may have never imagined this but vitamin D used in cereals is derived from lanolin or sheeps wool.

Read Also: Are Dove Bars Gluten-free

Is Fruity Pebbles Gluten Free

This cereal is widely available in all parts of the United States. So if youre not sure whether or not Fruity Pebbles are gluten free, just check your local grocery stores ingredients list to find out for sure!

Gluten-free cereal list. This is a list of gluten-free cereals that are currently on the market. Read more in detail here: gluten-free cereals list.

How To Make Fruity Pebbles Treats:

(2 Pack) Post Fruity Pebbles Gluten Free Breakfast Cereal ...
  • First, spray a 9×13-inch pan with nonstick cooking spray.
  • Then, melt butter in a large pot and drop the heat to medium-low and add the marshmallows and stir until melted.
  • Remove from heat and stir in vanilla extract.
  • Add cereal and stir to coat with the marshmallow mixture.
  • Pour the marshmallow coated cereal into the coated pan, pressing the treats into the prepared pan.
  • Let cool until firm, turn out of the pan and slice into bars.
  • Store in an airtight container for up to 3 days.
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    Can I Freeze Them

    Yes, you can! So, be sure to double the batch one to enjoy now and one to freeze for later!

    You can pre-slice into bars or keep as a whole sheet, but the key is to wrap the whole thing in cling wrap Ensuring that no parts of the fruity pebbles treats are exposed.

    Once fully wrapped, place in a freezer safe storage bag making sure to squeeze out as much air as possible prior to sealing. Store in the freezer for up to 6 weeks.

    When ready to enjoy, allow Fruity Pebbles Rice Krispie Treats to come to room temperature on the counter. Once thawed, enjoy!

    Are Fruity Pebbles Gluten

    Fruity Pebbles are manufactured by Post Foods and yes, they are gluten-free. Most varieties of Fruity Pebbles including the original are listed as being gluten-free on Post Foods website.

    Fruity Pebbles are Gluten-Free!

    The following varieties of Fruity Pebbles are listed as being gluten-free:

    • Fruity Pebbles
    • Fruity Pebbles Treats

    Read Also: Gluten Free Crescent Rolls Recipe

    Vegan Cereal Alternatives To Fruity Pebbles

    We all love to have cereals in our breakfast as they are healthy, filling and super easy to make. And we shouldnt stop having cereals just because we turned vegan. So, here are some vegan alternatives to fruity pebbles that you can try out.

    4. Fruit n Fibre Cereal 4.4/5
    5. Kelloggs All Bran Original 4.2/5
    6. Kelloggs Special K 4.5/5
    8. CapN Crunch Cereal 3.9/5
    9. Reeses Puffs Treats 4.2/5
    View Products

    Some brands in the above section also has some non-vegan products in its bouquet. So, check the reviews of these brands and then purchase the best vegan cereal for yourself. Read more of this article to understand everything about Fruity Pebbles.

    Forager Project Organic Grain

    NEW!!! Fruity Pebbles (gluten free) This is INSANE!!!

    Ditch the added sugars and colors and stick to natural ingredients that will send your tastebuds to the stars. All of Foragers products are vegan, daily-free, USDA organic, and gluten-free. The dusty pink toasted cassava O-shaped plant-based cereal is still lovely to look at but uses vegetable juice instead of harmful dyes to produce its rosy color.


    Also Check: Where Are Graham Crackers In Walmart

    Video Result For Are Cocoa Pebbles Gluten Free

    What’s For Dessert | Fruity Pebbles Cookies | Food…
    POST Fruity Pebbles Treats Cereal Bars Review
    The Cereal Man | Post Marshmallow Cocoa PEBBLES













    What Is A Gluten

    A: A gluten-free cereal is a type of breakfast food that does not contain any gluten. Gluten is a protein found in wheat, barley and rye, which can cause digestive issues for people with celiac disease or non-celiac gluten sensitivity.

    Fruity Pebbles is a breakfast cereal made by the Kellogg Company. Fruity Pebbles ingredients are gluten-free and contain only whole grain oats, sugar, corn syrup, and fruit juice. Reference: fruity pebbles ingredients gluten-free.

    Watch This Video:

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    Are Fruity Pebbles Healthy

    Dont be fooled by the name. Fruity Pebbles do not contain fruit, and they are far from healthy. Despite their efforts to reduce sugar by changing the amount of total sugars in each box back in 2010, Fruity Pebbles still contain artificial sugars, natural flavors, and several ingredients that should be avoided. Among these, which is not just a red flag for not just vegans but all people, is Red Dye 40.

    Fruity Pebbles Treats Recipe

    Post Fruity Pebbles Gluten Free Breakfast Cereal, 15 Oz ...

    Dated: February 6, 2020Last Modified: September 5, 2021 by Sarah Mock.As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links.

    Fruity pebbles treats are the rainbow version of your favorite marshmallow rice crispy treats.

    Perfect for your rainbow party or your bake sale fundraiser, these no-bake treats have 4 simple ingredients and are ready in under 30 minutes.

    Read Also: Substitute For Panko Breadcrumbs Gluten Free

    Are Fruity Pebbles Gluten Free

    Yes, Fruity Pebbles are gluten free and labeled as such too. The Gluten Free label is seen on the side panel of the cereal box and under the ingredient list.

    Fruity Pebbles are made from rice, sugar, oil and a whole bunch of food dye. No gluten in sight, and Nima is all smiles, assuring me that its gluten free.

    Please note that Cocoa Pebbles are also labeled gluten free and safe to consume on a gluten-free diet.

    How To Store Fruity Pebbles Cake

    You can store your frosted Fruity Pebbles cake at room temperature for 2-3 days. If you’ve already sliced it, make sure to cover the cut sides with plastic wrap. You can also refrigerate the cake for up to a week, but be forewarned that sometimes refrigerating baked goods can make them a little stale.

    You can also freeze Fruity Pebbles cake. Slice it first, then wrap each slice in plastic wrap then aluminum foil, then drop them into a plastic freezer bag, squeezing out all the excess air. It should stay fresh for up to 2 months.

    To eat your frozen cake, place a slice in the refrigerator overnight to defrost, then you can eat it once it’s fully thawed. I don’t recommend thawing at room temperature.

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    Are Reeses Puffs Gluten Free

    Reeses Puffs cereal is made of sweet and crunchy corn puffs coated with peanut butter. Obviously if you have a peanut allergy, you should avoid this cereal.

    The cereal box isnt marked gluten free, however, the ingredient list, which includes whole grain corn, sugar, Reeses peanut butter, dextrose, corn meal, corn syrup, oil and artificial flavors, does not include any gluten-y ingredients.

    I tested Reeses Puffs for hidden gluten with my Nima Sensor, and Nima came back with a smile .

    Are Lucky Charms Gluten Free

    POST Fruity Pebbles Treats Cereal Bars Review

    Yes, according to the Lucky Charms website, the Original Lucky Charms cereal is gluten free even though the cereal contains commodity oats. Again, while oats are naturally gluten free, they are highly cross contaminated with wheat during the harvesting and manufacturing processes.

    Lucky Charms says, First, we check the oats after sifting to make sure they contain less than 20 parts per million of gluten. Then, we check it again after the oats are milled into flour. We always ship the flour to our plants in our fleet of dedicated gluten-free trucks and rail cars. Lastly, after the flour is baked into Original Lucky Charms cereal, we check one last time to ensure gluten-free.

    The inside Original Lucky Charms are gluten free too. Did you know you could just buy a bag of the Lucky Charm marshmallows?

    I put Lucky Charms to the Nima Sensor test, and Nima was all smiles, again, telling me it didnt find any hidden gluten.

    Please note that Chocolate Lucky Charms and Fruity Lucky Charms are NOT gluten free. General Mills only guarantees that its Original Lucky Charms will contain less than 20 ppm of gluten. Look for the gluten-free claim on individual packages of Original Lucky Charms.

    Also Check: Kraft Ranch Dressing Gluten Free

    Why You Will Love This Recipe

    • Kids love to make AND eat them!
    • No bake recipe which I always love
    • The base is 3 ingredients
    • Bright, colorful, and unique!
    • Butter
    • Salt

    Cereal A regular size box of Fruity Pebbles is just the right amount. It contains roughly 6 cups of cereal.

    This recipe uses 10.5 ounces of mini marshmallows. This is the size of a standard bag of minis. It is equal to approximately 6 cups of minis.

    Butter I usually cook with unsalted butter so I can control the amount of salt. If you have salted butter, just omit the Kosher salt later in the recipe.

    Salt The salt really brings this recipe together. Because the cereal and the marshmallows are sweet, I like to balance things with some salt.

    Some recipes use vanilla extract for more flavor but I like the salt better.

    The History Of Fruity Pebbles

    Fruity Pebbles was introduced as Pebbles in 1969, a spin off from Posts Rice Krinkles cereal and manufactured by Post Consumer Brands. Both the creators of the Flintstones and the the creators of Pebbles cereal hit the jackpot as they formed a mutually beneficial relationship to help boost both of their brands and reach the same target audiences .

    Thus, Pebbles products were reintroduced with characters from The Flintstones in hopes of catching the eyes of children. It was the first time in history a brand formed around a media character. Fruity Pebbles and the licensing to use the Flintstones marketing efforts became a hit with children and families alike.

    After debate around naming the sugar rice cereal krinkle cereal to Flint Chips or Rubble Pebbles, really centering around the idea of the stone age and caveman imagery. The name clearly didnt stick, and neither did the recipe. The brand evolved many different times over the course of a few decades. What originally started as three colors and flavors eventually became 6, including berry blue, incrediberry purple, and bedrock berry.

    Now, the Pebbles Cereal that lines the shelves contains much less sugar than it did pre 2010, but what makes it not vegan? Lets assess the ingredients and nutritional information, and history of Fruity Pebbles shall we?

    Also Check: Wish Bone Italian Dressing Gluten-free

    Are Cheerios Gluten Free

    Im often asked if Cheerios are gluten free because there is a lot of confusion about the brand. A lot of people with celiac disease refuse to eat it.

    Cheerios are not only labeled gluten free, but also each packaging also displays, Proud sponsor of the Celiac Disease Foundation. As you know, when the Celiac Disease Foundation accepts money from Cheerios, it is clearly endorsing the product as safe for people with celiac disease.

    On top of the gluten-free label and the endorsement from the Celiac Disease Foundation, I independently tested Cheerios for hidden gluten. The Nima Sensor did not detect any gluten .

    Still, some people in the celiac disease community are wary of Cheerios. I have been skeptical myself, although I think that feeling is waning. To be honest with you, I believe everyone should be able to make their own decision about the safety of Cheerios without being judged or shamed.

    The reason many people in the celiac disease community are skeptical of Cheerios is because General Mills uses commodity oats to make its cereal. Oats, while naturally gluten free, are often cross contaminated with gluten throughout the harvesting and manufacturing processes. You can read more about it in this article, Are Oats Gluten Free?

    General Mills, like other companies, optically or mechanically sorts its commodity oats to remove the oat grain from any potential gluten grains that might have contaminated the crop.

    • Apple Cinnamon Cheerios

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