Atkins Gluten Free Protein Rich Shake

Atkins Shakes Protein Rich Milk Chocolate Delight

Protein-Rich Shake, Milk Chocolate Delight

Naturally & artificially flavored. 15 g protein. 2 g net carbs – fiber = 2 g Atkins net carbs). 1 g sugar. 5 g fiber. Contains 9 g of total fat per serving. Gluten free. See nutrition facts for calories content. 9 g of total fat. Low glycemic . Contains a bioengineered food ingredient. Deliciously filling. Helps burn fat as part of the Atkins approach . Made with high quality protein. atkins.com. To learn more about net carbs visit atkins.com. Learn more at Atkins.com. Try all of Atkin’s delicious meal, snack, treat and shake varieties! Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.

Atkins Shake Milk Chocolate Delight Value Pack

• DELIGHT YOUR CHOCOLATE CRAVINGS. Enjoy this sweet and creamy shake as part of a balanced diet. Includes one box of 8 ready-to-drink 11 oz shakes. Shelf stable – no need to refrigerate.
• STAY ON TRACK. Achieve your health and weight loss goals with the Atkins Diet and Lifestyle. With 2 grams of net carbs and 1 gram of sugar per serving, this shake is perfect for a keto-friendly*, low carb lifestyle. *When used with Atkins ketogenic programs.
• SATISFY HUNGER. Reach for this tasty meal replacement shake for a quick meal on-the-go. With 15 grams of protein and 5 grams of fiber per serving, our shakes are formulated to keep you satisfied and energized for the busy day ahead.
• SUPPORT YOUR SYSTEM. Provide your body with vitamins and minerals to support your immune system. Each Milk Chocolate Delight Shake offers a good source of folate, zinc, selenium and vitamins D, B6 and B12
• DREAMY CHOCOLATE DELIGHT. Let this delicious gluten free shake delight your taste buds with its creamy milk chocolate taste. It’s all the taste you crave with none of the guilt.

Atkins Protein-Rich Shake Milk Chocolate Delight – 8 CT

Why Is Nutrition Important At Atkins

Atkins Creamy Vanilla Ready to Drink Shake is on of the best protein shakes for weight loss. It isn’t about eating less as much as eating right. Atkins pure protein shakes satisfy the body, which creates higher energy and a faster metabolism. At Atkins, they believe that controlling the foods that the human body turns into sugar is the single biggest factor in eating right. When there is too much sugar in your diet, it fills the bloodstream and your body stores it as fat. Starchy carbohydrates actually have the same effect as sugar and are really just more complex sugars. A low carb protein shakes make eating right easy and delicious. Simply shake and sip.

Recommended Reading: Gluten Free Low Sugar Cookies

What Can I Do With These Protein

While you can simply drink one of these protein-rich shakes and savor its flavor, you can also use it to create exciting recipes. For instance, mixing this into a fruit smoothie can enhance the flavor and make it more filling. If you like to bake, using this instead of milk or water can give your baked goods a unique taste while increasing the overall total protein.

Do These Atkins Creamy Caramel Energy Shakes Offer Nutritional Benefits

Aside from being flavorful, these shakes can offer potential health benefits, too. One serving contains 15g of protein, 2g of carbohydrates and 1g of sugar, which can help you reach your daily nutritional requirements. And since this is a good source of protein, you’d get an essential macronutrient.

Also Check: Exercises For Glutes And Thighs

Low Carb Protein Shake Variations

• Swap out the fruit. Were using berries here for a low carb protein smoothie, but if thats less important, feel free to swap some or all of them for a different keto fruit. Youll need 6 cups no matter what type you choose.
• Swap out the milk. Were using canned coconut milk to make the smoothie nice and thick, but you could also use heavy cream, almond milk, or even hemp milk.
• Add nut butter. This is great for an extra thick smoothie and a bit more protein, too. Try almond butter, peanut butter, or for a nut-free option, sunflower seed butter.
• Add seeds. Chia seeds or flax seeds add omega 3s and can thicken the smoothie more, or you can sprinkle them on top.
• Add yogurt. A great way to add probiotics and even more protein, plus it ups the tart flavor. I like to make my own sugar-free yogurt.
• Add chocolate. If you want a chocolate protein smoothie, you can swap some of the unsweetened cocoa powder in my chocolate peanut butter smoothie recipe with unsweetened chocolate protein powder.
• Add avocado. Its a great boost of healthy fats, and you wont even taste it in a smoothie. Plus, it thickens as well.

Are Protein Shakes Keto

There are keto friendly protein shakes out there, but many of them are filled with artificial preservatives and processed ingredients and many other protein shakes are not suitable for a keto diet at all, as they are loaded with sugar. Thats why I prefer to make my own homemade sugar-free protein shakes.

While Im not a big fan of meal replacement shakes instead of actual keto meals, some people do have success with keto protein shakes for weight loss. And even if youre not replacing a meal with this shake, its totally delicious as a snack or light keto breakfast.

Unlike most shakes, its not filled with excess sugar, carbs, or processed ingredients. Instead, were using berries to flavor and sweeten , along with Wholesome Yum Keto Simple Syrup. It has a neutral taste, zero net carbs, and is perfect for sweetening all kinds of keto drinks.

• Low carb, keto friendly, gluten-free, and dairy-free
• 12.4 grams of protein per serving
• Great protein-rich snack after a workout

Also Check: Amy’s Gluten Free Pizza

More Keto Shake Recipes

If you like protein smoothie recipes like this one, you might also like some of these other keto smoothies:

• Chocolate Peanut Butter Smoothie Just 5 ingredients and 5 minutes to make, plus it tastes like dessert.
• Green Smoothie Bowl Delicious and nutritious, with plenty of toppings.
• Strawberry Avocado Smoothie Youll love this simple smoothie that needs just 4 ingredients. Its rich, creamy, and fruity.
• Double Berry Smoothie If you love berries, try this version in my Easy Keto Cookbook.

Compare With Similar Items

Read Also: Gluten Free Pita Bread Whole Foods

Low Carb Keto Protein Shake

This post may contain affiliate links, which help keep this content free.

• Low Carb Keto Protein Shake

When youre looking for a low carb keto protein shake thats thick, creamy, and fruity, add this one to your list! Its made with just 7 basic ingredients and is ready for slurping in a matter of minutes.

Atkins Gluten Free Protein

• One box of 12 Milk Chocolate Delight Protein-Rich Shakes
• Delicious, creamy milk chocolate flavor
• With 15 grams of high quality protein and 5 grams of fiber per serving to provide steady energy and satisfy hunger.Non-Caffeinated
• 2 grams net carbs and 1 gram of sugar per serving
• Shelf stable – no need to refrigerate
• Keto friendly, gluten free and perfect for a low carb lifestyle. When used with Atkins ketogenic programs

Don’t Miss: Annie’s Gummies Gluten Free

Looking For Specific Info

4.7 out of 5 stars

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.

To calculate the overall star rating and percentage breakdown by star, we donât use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

1.0 out of 5 stars

Top Reviews From Other Countries

1.0 out of 5 starsVerified Purchase1.0 out of 5 stars1.0 out of 5 starsVerified Purchase1.0 out of 5 stars5.0 out of 5 starsVerified PurchaseSee all reviews

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

Also Check: Is Michelob Ultra Gluten Free

How To Use

Since each shake is in an 11-oz. bottle, you can comfortably carry an Atkins Creamy Caramel Energy Shake in your bag. With this by your side, you’ll have access to a refreshing and fulfilling beverage at all hours of the day. Not only can this help satisfy hunger while you’re away from home, but it can offer a burst of energy as well.