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Gluten Free All Inclusive Resorts

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All Inclusive Gluten Free Resorts

Dining in the Caribbean with Dietary Restrictions at Sandals Resorts

Need some ideas? You better search it!

All Inclusive Gluten Free Resorts. Book your all inclusive package with expedia. Ad huge savings when you book flight and hotel together.

Rainy day activities and schedules. However, there must be a notice in advance of your stay if you wish to consume this beverage as itâs not readily available in the caribbean. Gr caribe by solaris deluxe resort.

Where To Stay In Punta Cana

If you are going to Punta Cana, you most likely will be staying at an all-inclusive resort, I would recommend nothing less. We chose to stay atBreathless Punta Canaand I highly recommend it! I loved my stay there, they treated us like royalty and were so accommodating to all of my food allergies. We didnt encounter any of the general horrors of an all-inclusive stay like long wait times for drinks, absurd upcharges, or children as this is an adults-only resort. We utilized our travel agent to book the entire vacation, and that was definitely the right decision especially because of the language barrier.

We booked a Honeymoon stay in the Junior Suite with the Tropical View. We didnt have any amazing sunset ocean views but you can absolutely have that if you chose the right suite! This resort is about 40 minutes from the airport so you will need a transfer service which will be arranged for you if book through an agency.

  • Rainy day activities and schedules
  • Water sport activities

Mexico Gluten Free Restaurants And Gluten Free All Inclusive Resorts

Ive added an extra section here because readers have asked for all-inclusive resorts frequently. As with any of the other guides, I will keep updating this section as I receive more information.

Gluten Free All Inclusive Resorts in Mexico

Stores with Gluten Free Products in Mexico

Gluten Free Restaurants in Mexico City

In addition to pure corn-based or rice-based Mexican food listed above , the following spots offer gluten free eating in Mexico City:

Matt from Wheatless Wanderlust also has a thorough restaurant guide for celiacs in Mexico City here, and Becca and Dan from Halfhalf travel has another Mexico City guide here.

Read Also: King Arthur Flour Gluten Free Brownie Mix

Best Gluten Free Travel Destinations For Celiac Travelers

This year was supposed to be a big year for Alysha and I. We quit our jobs in February to travel the world a plan that we had been working on for years and luckily got to spend six full weeks in Colombia before our travel plans were put on hold indefinitely. Three months later, we hit the road in our campervan and got to explore more of the United States than we had planned. We didnt make it to far flung places like Sri Lanka, or down to Oaxaca in Mexico, but we did discover a few new places that changed our ranking of the best gluten free travel destinations in the world.

This is our updated ranking of the worlds best travel destinations for Celiacs, along with our picks for the must-visit restaurants in each place. Are there other great travel destinations for Celiacs out there? Sure. But if we havent been there, its not on the list.

All Inclusive Resorts Recommendations For A Celiac

10 Great Destinations for Gluten Free Travelers

We are attempting our second Al resort in about two years since hubby was diagnosed with Celiac. We tried one right after but it was too soon so we have been renting condos since then and cooking ourselves but I think we can navigate an AI again. A bit of background.We have never been to the Nuevo Vallarta but have been to Cabo twice and have been all over the Caribbean over a dozen of times mostly in Al but have also rented some condos.

We are looking for recommendations for an AI that has:

1. A nice swimmable beaches. Not laps or anything crazy but enough to go in and play in waves preferably nice and sandy but mainly just able to go into the water unlike how it is in cabo where very few places are safe to swim.

2. A resort that has gluten free options and is aware of how to prepare food for Celiacs. Hubby doesn’t get any symptoms so we rely on trust that chefs are doing things properly. While on vacations we don’t get too caught up in cross contamination as much but a place that has some general knowledge of the disease.

3. We are thinking of February or early March? All our prior trips have been during peak spring break week in March so not sure when would be a good time to go where it may be a bit less $ but the weather still will be nice and hot. Adult only would also be nice but I suspect during those times likely not as much of an issue?

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The Grill: Steakhouse And Seafood On The Water

Last, but certainly not least, is the Grill. Another restaurant where we had the opportunity to dine twice, the Grill has possibly the nicest vista of any of the dining venues at RH. Thatâs because this beachside open-air restaurant looks over the Caribbean Seaâa beautiful sight to take in as you await your dinner.

As the name suggests, The Grill offers grilled options such as steak, chicken, shrimp, scallops, and so on. Everything we had in our two dinners at The Grill was scrumptious and memorable. My New York Strip and garlic shrimp were two favorites for the whole week.

Also Check: Dove Strawberry Sorbet Bars

Best Gluten Free Resorts Please

Hi, my boyfriend and I are looking at booking a holiday to the Dominican for august time. Does anyone have any recommendations for the best gluten free all inclusive resorts please?


Many resorts now provide gluten free options as well as catering to those with various food allergies. Was just at Live Aqua recently and was very impressed with the extensive menus at every food venues. CHIC also has similar extensive menus including gluten free options.

Punta Cana

  • Adults Only Resorts
  • Check-list – Canadian travel to the DR-PC
  • Resort COVID Policies -Quarantine, Testing, Etc – As of March 1, 2022
  • How do I fill out the new DR E-Forms for Immigration and Customs?
  • Which Airlines Are in Terminal A & B? What is VIP Service?
  • Insight/Feedback on Monkeyland and Other Animal Attractions?
  • Bavaro Express Bus Information?
  • Explanation Of The Bahia Resorts in Punta Cana
  • Grand Bahia Room & A La Carte Requests – Revised March 19, 2019
  • Electricity
  • Can I Drink The Tap Water In Punta Cana?
  • What Adaptor do I need for Appliances?
  • Local Currency answers.

Read Also: Signs Of Being Allergic To Gluten

Tip #4 For Eating Gluten

Since buffet lines are high risk for cross contamination, speak to the buffet attendants. Ask whats safe!

Many buffets will label their items as gluten-free, but it may be worth a follow up to ensure against common preparation concerns .

If they arent sure, ask that they please confirm with the chef.

Also, if cross-contact seems to be a concern on the buffet line, speak up! Ask the server if you can have the item fresh from the kitchen!

For example, when it was pasta night at Camp of the Woods, although they kept gluten-free noodles behind the buffet, there was fear that the sauce might be contaminated with gluten due to the ladle touching regular pasta.

The buffet attendant happily retrieved a cup of sauce from the kitchen and brought it to us. Its always safer to ask!

What To Pack To An All Inclusive Resort

Karisma Gourmet Inclusive at Margaritaville Cap Cana
  • Legal documents the rooms have a safe so you can keep them locked up once you arrive
  • Cash I bring around $75-100 a day in $1 and $5 bills
  • Gluten free snacks for airport
  • At least 3 swimsuits per person
  • Swimsuit coverups for the girls and t-shirts for the boys. Some restaurants require a coverup for lunch.
  • Shoes flip flops, tennis shoes, nice shoes for dinner. Men must have closed toe shoes at some restaurants at dinner.
  • Dinner outfits ladies need long shorts, dresses or nice tops. Men need long pants and collared shirts for some restaurants
  • Light jacket or sweater as it gets cold at night
  • Sunscreen plan on a bottle a day
  • Sunglasses

Recommended Reading: How To Go Gluten Free

What Questions Should Gluten

Gluten-free travelers should ask their resort what menu items they have and what their policies are for guests with dietary restrictions. If there isnt a statement on a resorts website stating how they handle dietary restrictions, that is a big red flag for me.

Travelers should also research online for honest reviews from others that have recently stayed at a resort. Due to Covid, many resorts have had to hire new staff and it is important to get input from others who have recently stayed at a resort.

Now You Are Planning Your First Gluten

Yes, I agree, it does sound too good to be true! Thankfully, it is true! I considered many resorts for this group trip and ultimately decided to have UNICO 20°87° host it because they take such great pride in their food. This adults-only resort has 4 restaurants, 1 café, and even a celebrity chef on rotation. Guests will enjoy everything from unique Mexican dishes to Italian cuisine.

I also chose this resort because I understand that many gluten-free travelers have significant others or friends that love gluten . The resort will be able to serve unique gluten-free meals safely to their gluten-free guests while others can enjoy additional dishes. Their chefs and servers understand cross-contamination and have designated areas for preparing meals for gluten-free guests or those with allergies. This allows all travelers to have a great stress-free experience.

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Top Gluten Free Resorts

Travel Tips | Aug 25 | 2016 | No Comment

After surveying more than 500 hotels and resorts about their restaurant menus, here are the top gluten-free resorts.

ARUBAAruba Marriott Resort & Stellaris CasinoRiu Palace Aruba

GR Caribe by Solaris Deluxe ResortGR Solaris Cancun

Hilton Papagayo Costa Rica Resort & SpaHilton Riu Guanacaste

Curaçao Marriott Resort & Emerald CasinoHilton Curaçao

Gran Bahia Principe Cayo LevantadoGran Bahia Principe BavaroHard Rock Hotel & Casino Punta CanaHotel Catalonia Bavaro Resort

Four Seasons Resort Lanai at Manele BayFour Seasons Resort Maui at WaileaHalekulaniKauai Marriott Resort on Kalapaki BeachSheraton Kauai ResortThe St. Regis Princeville ResortThe Westin Kaanapali Ocean Resort VillasThe Westin Maui Resort & SpaThe Westin Princeville Ocean Resort VillasTurtle Bay ResortWaikoloa Beach Marriott Resort & Spa


IBEROSTAR Grand Hotel Rose HallSecrets Monetgo Bay

Fiesta Americana Grand Los CabosGolf & Spa ResortHilton Los Cabos Beach and Golf ResortME CaboVilla del Arco Beach Resort & Grand SpaVilla del Palmar Beach Resort & SpaVilla La Estancia

All Inclusive Resorts Safe For Ppl W Celiac I Did Find One Place In Costa Rica That Is 100% Gluten Free Link In Post

Another Gluten Free Blog: All Inclusive Resorts

Not that Ill be traveling anytime soon with the state of the pandemic, just wondering if youve safely had an all inclusive resort vacation and been fed well? If so where? In my searching last night I found this place in Costa Rica which has a 100% gluten free kitchen and has for years. The gluten free kitchen is massively appealing but I would prefer right on the ocean, Caribbean vs Pacific and bigger pool options. Im the type of Celiac who has a strictly gf home and doesnt go out to eat except from gf kitchens since I used to always get sick from cc. I would love to travel safely and peacefully.

Read Also: Seeds Of Change Gluten Free

What Are Some Gluten

My top travel tip is to make friends with the staff. This is honestly a complete game changer for clients and it can turn a mediocre trip into an incredible experience.

For example, I had a recent client that became friendly with a manager at one of the restaurants at her resort. Every morning he looked for her and brought her different gluten-free pastries to try. He even told her the exact time they were baking gluten-free muffins so she could come back for more. Her only complaint from her trip was that she ate too much.

As a part of this trip, youll receive a welcome bag full of goodies, a welcome cocktail hour, access to group meet-ups, the book The Guide to Traveling Gluten Free, and more. Ellen will also provide guests with recommendations for transportation, excursions, travel insurance, etc.

Speak To The Manager Or Other Key Staff Member

Then when you check in, remind them again and they will normally put you in touch with a key staff member. Generally this staff member will then sit down with you to get an understanding of your dietary requirements, then make arrangements for your stay. Its a great time to ask any questions you have about processes, and hopefully theyll put your mind at ease.

Recommended Reading: Where Can I Buy Vital Wheat Gluten

Top Vacation Resorts With Gluten

Most people dont know where they can go on vacation and still have amazing gluten-free options. If you have Celiac Disease or a gluten allergy, it can be really hard to travel and not worry about getting sick all the time!

In this article, youll find 10 of the best vacation spots with food options for those with gluten/wheat allergies and sensitivities.

So, read on to find out how you can enjoy your next getaway! Cover photo via Stocksnap. Photo shot by Matt Moloney.

Can I Eat Gluten Free At An All Inclusive Resort

Best All-Inclusive Luxury | Finest Punta Cana D6 Sunrise| Surfing MACAO| BIRTHDAY| 4K


The Hilton Puerto Vallarta

My hubby and I havent had a proper holiday since our Honeymoon, and were badly in need of some total do nothing-ness. Ive always enjoyed All Inclusives in the past, but now that my body attacks itself every time I eat a tiny morsel of gluten, eating at an all inclusive I figured would either be a total dream, or a complete disaster!

So we humd and hawd..looked at different options such as renting a condo, cooking all our meals, but in the end we decided it was worth the risk because buying food, cooking, dishes, cleaning was not what we were looking for. We finally ended up booking the Hilton in Puerto Vallarta for ten whole days of hopefully- bliss..

First Meal at the Italian Beachside Restaurant

I emailed the Hilton letting them know about my special diet and they wrote back asking what are some things you can eat? I laughed at that response even though I knew they were being sincere. I was worried that none of the staff would know what gluten was, that the first thing I ate would make me sick for the entire ten days.

Well Im happy to inform, that I was not sick for the entire ten days, maybe just one and it was kinda my own fault if Im honest. When I arrived at the Hilton, I realized the pictures didnt even do it justice, it was the most beautiful hotel and grounds Ive ever been to.

Outdoor Section of the French Restaurant

Mahi Mahi & Prawns


Ohh the sunsets

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Gluten Free & Fabulous Manuel Antonio Five Star Luxury Beach

  • www.arenasdelmar.com
  • Highest rating: 3
  • Lowest rating: 3
  • Descriptions: Thats why in 2014, we initiated a fully certified Gluten-Free Program. The kitchen and dining room The First Gluten-Free Luxury Resort in Costa Rica.
  • More : Thats why in 2014, we initiated a fully certified Gluten-Free Program. The kitchen and dining room The First Gluten-Free Luxury Resort in Costa Rica.
  • https://www.arenasdelmar.com/gluten-free/

Denver & Boulder Colorado

So, prior to our trip to Colorado in 2020, when we spent four weeks in the Denver and Boulder area, it was not high on my list. Id been to Denver several times, since Alysha has family in Colorado, but never really had enough time to really explore.

Lo and behold, the gluten free scene in Denver is off the chain .

I used to think the ranking for gluten free cities in the US went Portland / NYC / everywhere else, but recently have moved Denver into that second spot between Portland and NYC. Its that good.

5 Incredible Places to to Eat

Want to plan an unforgettable trip to Denver & Boulder? Here are some other travel guides to help you do just that.

Rome? That cant be right. *checks notes*.

Youre telling me that Italy, land of pizza and pasta, is actually a good place to travel with Celiac Disease?

Yes, yes I am. Because the food culture in Italy is one of inclusivity, and they jump through all the hoops to make sure you can enjoy their food, which is a huge part of Italian life, even though you cant eat gluten.

Its incredible, and truly is one of the experiences that changed my outlook on living with Celiac Disease and made me realize that it is in fact possible to make your travel dreams come true, even if you have to be careful to eat strictly gluten free.

5 Incredible Places to to Eat

Want to plan an unforgettable trip to Rome? Here are some other Rome travel guides to help you do just that.

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Gluten Free All Inclusive Holidays

As an experienced coeliac traveller, I often get asked for recommendations of gluten free all inclusive holidays. So I thought it was time for me to pull a guide together!

I ask my followers to share details of all inclusive resorts they had stayed and eaten well as coeliacs. Plus I have added in some of my own research, when looking for gluten free all inclusive holidays for my own family.

The result was a lovely list of options, which I help you find helpful when planning your trip! Ive broken it down by country to make it easy to reference.

If youve gluten free all inclusive recommendations you would like me to add to the list, please get in touch. You can email me [email protected] or contact me on Instagram/Facebook @myglutenfreeguide.

I will be making regular additions to this list as I discover more. And as I hear back from the tour operators I have contacted.

For a more detailed look at more than 60 destinations across the globe, have a read of my Gluten Free Travel Guide Series too :).

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