Zucchini Bread Recipe Gluten Free Dairy Free Sugar Free
When I pass a flowering zucchini plant in a garden, my heart skips a beat. ~ Gwyneth Paltrow
I should have titled this post The Great Zucchini Loaf Challenge! I have a friend who is always telling me that they positively hate zucchini. This friend last ate zucchini thirty years ago at boarding school. They tell me often that it is a waste of a vegetable, that it tastes like soggy watery nothing and that no-one in their right mind should enjoy it. Boarding school ruined many culinary experiences for my very food-unadventurous friend.
However, I have witnessed this same friend gorging on stuffed deep-fried zucchini flowers with no idea what they were eating! They maintain that they positively hate beetroot but once gobbled down almost an entire chocolate beetroot cake Id made. When I explained that beetroot was the main ingredient they just shrugged their shoulders and smiled as they stuffed the last crumbs into their mouth. I knew theyd eat zucchini in a cake, so I decided to bake some zucchini bread to prove my point.
But Im back on my Lyme drugs, and following a fairly strict diet. It seemed so unfair that I would make a delicious cake that I then couldnt eat! So I have modified the ingredients so that this cake is healthy, delicious and suitable for people like me who are on restricted diets. Let me assure you that the modifications in no way limited the yumminess.
Ingredients:
You can also make this recipe with conventional wheat flour if you prefer.
Method:
How To Make Low
Step 1: Preheat your oven to 350°F and line a 7.5-inch loaf tin with baking paper. Set aside.
Step 2: In a large mixing bowl, add the soft bananas, eggs, and melted coconut oil. Beat together with an electric mixer until the mixture is smooth and frothy.
Step 3: In a separate mixing bowl, mix together the almond flour, xanthan gum, granulated stevia, cinnamon, nutmeg, and baking powder.
Step 4: Add the dry ingredients to the wet and mix until the batter is smooth and completely combined. Fold in the crushed walnuts or pecans.
Step 5: Pour the banana bread batter into your prepared baking tin and smooth out the top.
Step 6: Bake for 35 40 minutes or until a toothpick inserted in the middle comes out clean.
Step 7: Remove and allow to cool for 15 20 minutes in the tin. When the loaf feels cool enough to be removed, remove from the tin and allow it to completely cool before slicing.
Gluten Free White Bread
I reviewed the plainest variety of each bread I could find. In most cases, that’s the white bread variety. Sometimes, the whole grain variety was the one I could get my hands on fastest.
I’ve included as much detail as possible about each brand, including price , availability, ingredients and other allergens.
Please don’t rely upon this information for matters of health, though. It’s just for reference, and ingredients change. Always check your labels!
Every bread in this post holds its shape, can be separated when frozen or fresh, tastes relatively good and is worth a try. Some are more expensive than others, but in my personal experience , none of them crumble or fall apart in that sad, sad way we all know and hate.
Recommended Reading: Who Has Gluten Free Pizza
How To Make Low Carb Bread With Almond Flour
This almond bread recipe is super easy! Just a few easy steps:
- Prep. Preheat the oven and line a loaf pan with parchment paper.
- Stir dry ingredients. These would be almond flour, psyllium husk powder, baking powder, and sea salt.
- Add wet ingredients. Add the eggs, melted coconut oil, and warm water.
TIP: Mix well here to create air bubbles! This will help your bread rise.
- Bake. Transfer the batter to the baking pan, round out the top, and bake until the top is crusty and an inserted toothpick comes out clean.
TIP: It will pass the toothpick test before its completely done, so make sure the top is very crusty, too.
Let your keto almond bread cool completely before slicing it, which will allow it to set inside.
And check out my tips below
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Healthy 5 Minute Gluten Free Paleo Bread
Get ready to bite into a super soft slice of sandwich bread. Made without grains, of course! This loaf of gluten free bread is made in 5 minutes and then its in the oven! Plus, it tastes like legit sandwich bread.
Grain free, dairy free, and healthy- this bread loaf will disappear fast. It was a hit in this house. And I hope you love it too!
the gluten free bread part
This 5 minute bread literally blew my mind! Wanna know why? Well for starters, it is super easy to make! Only a few ingredients. Throw it in a blender . Then bake in the oven. And after it comes out??? Well, thats when the really good stuff starts happening! Like devouring slice after slice:) This bread is so incredibly soft on the inside and has a moist texture like a loaf of homemade sandwich bread.
Back when I used to eat wheat, once a week my family would buy homemade loaves of bread from a local baker. It was heavenly and filled with whole grains and amazing yeasty flavor. The texture of this bread reminds me of those soft loaves of bread. So, I thought I would share the yumminess. Enjoy!
Recommended Reading: Gluten Free Panko Substitute
Read Also: Gluten Free Bakery San Diego
You Mention A Pizza Stone In Your Directions I Don’t Have One
First, I highly recommend getting a pizza stone if you don’t have one. It really makes a huge difference when you make gluten-free pizza.
But no worries. If you don’t have one, simply use a heavy baking sheet.
If you don’t have a heavy baking sheet then you can use a cookie sheet. Let it preheat in the oven just as you would a pizza stone.
You can do this before you make your gluten-free pizza dough.
Tasty Ways To Enjoy Gluten
- Serve it up with an omelet or egg scramble and a side of avocado
- Make an avocado toast topped with a hard-boiled egg
- Bake it into a healthy french toast
- Use it as the base for a healthy bruschetta
- Turn it into DIY breadcrumbs and use it as a salad topper
- Toast it up and serve it with a bowl of soup or chili
- Slather it with a serving of nut butter and sliced banana for a tasty post-workout snack
- Top it with greek yogurt, avocado, and tuna for an open-faced sandwich
- Fill it with hummus and roasted veggies for a loaded veggie lunch
- Use it as a bun alternative for grilled salmon, beef, or portabella mushrooms
Also Check: Should I Go Gluten Free
Popular Recipes Using Gluten Free Flour
Gluten Free Crepes Everyone loves crepes! These crepes are made with gluten free flour and are super simple to make. You can fill them with sweet or savory fillings and they store really well.
Gluten Free Gingerbread Cookies One of our favorite cookies year round, but extra fun during the holidays. These cookies are made with our gluten free flour blend and are fun and festive.
Gluten Free Chicken Tenders Chicken tenders are on rotation at our house and they are perfectly crispy.
Gluten Free Graham Cracker Crust Youre going to love this graham cracker crust recipes. It uses a handful of ingredients, and graham crackers are one of them.
Gluten Free Pie Crust Readers are saying this is one of the best pie crust recipes and we agree. You can use blend one or blend two in this recipe.
Gluten Free Cornbread A mix of gluten free flour and cornmeal is the base for this perfect recipe.
Gluten Free Apple Crisp The topping for this delicious crisp is a mix of ingredients, including a little bit of gluten free flour.
Gluten Free Breadcrumbs You can use store bought bread, or homemade gluten free bread to make these breadcrumbs.
Gluten Free Blueberry Muffins One of our favorite muffin recipes. You can use our gluten free flour blend one or two. Both work great in this recipe.
Gluten Free Carrot Cake Popular year-round, this carrot cake recipe uses our gluten free flour blend as the base. You can use blend one or two in this recipe.
Outer Aisle Cauliflower Sandwich Thins
Looking for a low-carb, gluten-free bread alternative thats healthy and wholesome? Look no further. This Cauliflower Bread is a deliciously nutritious alternative to processed bread ! Its made from four simple ingredients: Cauliflower, Eggs, Cheese, and Nutritional Yeast. Keep in mind the dairy and egg ingredients make it an unsuitable choice for vegan bread-eaters. With that said, this healthy variety is Keto and Paleo-friendly and free from flour, gums, soy, and nuts. And thanks to the cauliflower, it has one serving of veggies in every 2 pieces! Plus, its packed with protein while remaining low in carbs, calories, sugar, and fat.
Try it in various flavors such as: Jalapeno, Italian, Original, and Everything.
Per 2 piece serving: 100 calories, 5g fat , 3g carbs, 240mg sodium, 1g sugar, 1g fiber, 9g protein
Don’t Miss: King Arthur Gluten Free Cake Flour
How To Give Grain Free Bread More Volume
Youll notice this recipe calls for 5 eggs which seems excessive but its key to a nice, tall loaf of grain-free bread, it also gives it a better texture.
Another important recipe note is the type of loaf pan. Youll want to use a 7 x 3-inch loaf pan, anything larger and your loaf will be a little flat, which is still usable but not ideal for sandwiches. This type of loaf pan is also a must for many grain-free bread recipes, otherwise, the cooking time will need to be adjusted.
Baking Without Sugar And Gluten
I love to bake, but the last thing I need is more sugar in my life. Sugary foods are my downfall, especially muffins, quick breads, and other baked goods that are often as sweet as cake! This no-added sugar fruit and nut bread satisfies my sweet tooth. Whats more, its perfect for nutritious meals and snacks, especially if youre following a no added sugar diet.
Baking with ripe bananas is a great way to cut down on added sugar without sacrificing great taste. I use raisins to provide even more natural sweetness so theres no need for sugar, honey, or other sweeteners. And, almonds and walnuts supply protein, heart-healthy fat, fiber, and some serious crunch!
I dont have a problem with gluten, but I know others may. My healthy fruit bread recipe uses oat flour, which is really easy to make at home, instead of wheat flour. As a result, this moist and delicious gluten-free bread is packed with whole grain goodness.
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Loaded Hummus & Veggie Cauliflower Sandwich
I used the Outer Aisle Cauliflower sandwich for this recipe, and you heard it here first Im officially swapping my coconut tortillas and toasted bread for this veggie-based alternative. Its light yet filling, plus its incredibly flavorful . And unlike most gluten-free alternatives, this cauliflower-based sandwich thin actually passed the loaded sandwich test yep, it holds all of your toppings without falling apart or crumbling. Its a winner, for sure!
Coconut Cinnamon Yogurt Toast Made With Base Culture Paleo Bread
99% of the time, Im Team Sweet > Savory. So, as you can imagine, Cinnamon Raisin toast is my jam. If Im not topping my cinnamon-flavored toast with sliced banana and nut butter, Im loading it up with coconut yogurt and all the toppings. I tried Base Cultures Gluten-Free Cinnamon Raisin toast and yum. It has a subtle sweetness thanks to the raisins and the soft, spongy texture of bread. Plus, it toasted up perfectly. What more could you ask for?
Recommended Reading: Gluten Free Vegan Pasta Recipe
Benefits Of The Bread
This is such an easy bread to make. Its also:
Youll also need some water and salt.
I mean it when I say any nuts or seeds will do here. Almonds, walnuts, pecans, hazelnuts, pepitas, sunflower seeds, pistachios, you name it. It is a great way to use up last bits from what you have on hand.
If you hate chopping, good news: no chopping required! The seeds and nuts go in whole. Whole pieces result in beautiful mosaic slices later.
Is The Texture Different For This Gluten
So you might be wondering with all of these alternative ingredients what is the texture of this Gluten-Free Banana Bread like? Well, if youve ever baked with coconut or almond flour before you know they actually lend themselves to a super moist texture and lovely cake-like chew. You lose nothing by using these special ingredients but you gain fiber, protein, and a bit of healthy fat without having to think about the sugar content.
Read Also: Does Brueggers Have Gluten Free Bagels
Tips For The Best Low Carb Bread
Im so excited about how delicious and chewy this almond flour bread is! Its one of my favorite low carb bread recipes, and I want it to be yours, too.
So, below are some of my best tips for it. And if you have other questions about this low carb gluten-free bread, dont hesitate to ask! Id be happy to update this list.
The Best Paleo Zucchini Bread
Are you ready for the best paleo zucchini bread youve ever tasted? When its zucchini season its an absolute must to whip up a loaf of this bread. Its gluten-free and grain-free, using my usual triumvirate of flours for the perfect texture. And if theres any doubts on why three flours are necessary, just read all the comments on my reader favorite paleo chocolate cake recipe.
This paleo zucchini bread is virtually identical to my gluten-free zucchini bread recipe, but so many readers didnt realize that recipe was also paleo-friendly, so Ive posted this updated version today .
Recommended Reading: Gluten Free Chicago Style Pizza
The Ultimate Gluten Free Bread Recipe
Bread lovers, rejoice. This gluten free bread is the real deal with a soft, chewy open crumb and a deliciously crisp caramelised crust. Its also super easy to prepare, and it behaves similarly to regular wheat bread: it can be kneaded and shaped, and goes though two rounds of rising. And its vegan no eggs or dairy products needed!
This post may contain affiliate links, which allow me to make a small commission for my referral, at no additional cost to you. For more info, check out the Disclosure Policy. Thank you for supporting The Loopy Whisk.
Before we get to the gluten free bread recipe, Ive got some news: I am writing a book.
Wait, lets put that in all-caps because this definitely feels like a shouting from the rooftops moment: I AM WRITING A BOOK.
I will have more details to share with you soon, but heres the short of it: its a gluten free baking book, covering everything from cakes and cupcakes, through brownies and cookies, all the way to pies and tarts and bread. In fact, there will be over 15 different bread recipes, from artisan loaves to enriched doughs like cinnamon rolls and babka.
To say that I am over-the-moon excited would be an understatement. And I cannot wait to share more book details with you over the coming weeks and months!
But for now: lets talk gluten free bread.
Before we get to the nitty gritty of how to make your own gluten free bread, heres a quick overview of the many reasons why its absolutely amazing.
Tips For Measuring Gluten
The best way to measure gluten-free flour is the spoon & level method. Using a spoon, scoop the flour into the measuring cup. After youve spooned the flour into the measuring cup, use the back of a knife to level off the top of the measuring cup.
Friends, please do not scoop the flour out of the bag with your measuring cup. If you do you may get more flour than the recipe calls for.
Also, measure flour using nested measuring cups. Do not measure dry ingredients in a liquid measuring cup.
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How To Serve & Store
Serve grain free bread once it has cooled. Make almond butter and jelly sandwiches, make it into toast, or use it as the base of French toast. It is also great with Whole30 Egg Salad and Whole30 Chicken Salad!
Store bread in an airtight container at room temperature for up to 3 days. Store in fridge for up to 5 days.
Alternatively, freeze bread for up to 1 month.
Gluten Free Bread Recipe
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure.
This homemade healthy gluten-free bread recipe is super easy to make, and has a soft chewy texture! Its easy to slice and works well for sandwiches, toast, and your other favorite bread-based meals.
We absolutely love this easy gluten free bread recipe. Its so versatile you can use it for sandwiches, grilled cheese, bread pudding, french toast, making croutons pretty much everything! This is the healthiest gluten free bread recipe that tastes just like regular bread!
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What Is Lakanto How Is It Made
In addition to being low in carbs and gluten-free, this banana bread is made with no added sugar. While this recipe is sweetened by the ripe bananas, it also uses one of my favorite alternative ingredients: Lakanto brand maple syrup.
This is a zero sugar liquid sweetener derived from monk fruit and erythritol. If you cant find this, you can absolutely use another brand of sugar free maple syrup or regular maple syrup. I prefer to use this brand as its 100% natural, non-GMO, and vegan. I like to use this because it keeps the bread super moist and also adds that classic sweet maple flavor without all the added sugar.
