Gluten Free Pasta Recipe
Have I got a treat for you! How about the easiest gluten free pasta recipe ever?
I know so many of you might be scared to make fresh homemade pasta, but guys it is SOOO easy! For real. When you take out the rest time, the active time preparing this pasta is under 15 minutes.
The dough takes literally 1 minute to make in the food processor. Allow the dough to rest for 1 hour at room temperature. It will be much easier to work with after it rests. When the dough is complete it should look something like this.
Pow Pasta Green Lentil Spaghetti
This lentil pasta is also a great source of protein and fiber, and the flavor is more neutral because its made with both lentil and quinoa flour. The longer noodles fare especially well when cooked al dente, given a rinse, and added to a simple skillet sauce for this cleaned-up carbonara or aglio e olio.
Best Gluten Free Pasta Recipe
February 16, 2018 by Helen Tzouganatos
Mastering fresh gluten free pasta has been on my extensive to do, make, eat list for a very long time. I needed expert help here so I sought the guidance of my super talented friend, pastry chef Angela Palermo from The Village Cooks. Trust me Ang ticks all the boxes. Italian, tick. Making pasta from the age of 5 with her Nona, tick. Hilarious and lovely, tick. Will feed me copious amounts of pasta, tick. I couldnt wait to get into the kitchen with Ang to perfect this gluten free pasta recipe.
After a fabulous day playing with pasta dough and different gluten free flours in the kitchen what resulted was the silkiest, most delicate, most beautiful gluten free pasta I have ever tasted. It tastes like regular pasta and is honestly so easy to make, just a simple combination of two gluten free flours brown rice flour and tapioca. Brown rice flour is a little coarser than other gluten free flours so it holds its shape well and tapioca adds a lovely lightness and silkiness to the pasta strands.
Initially your gluten free pasta dough will look dry and brittle when you roll it through the pasta machine but dont worry because it will come together as you keep rolling. Just keep folding and rolling on the widest setting 3-4 times until the pasta sheet starts to smooth out. Dust with a little extra tapioca flour between roller settings to stop the pasta strands sticking together when cut.
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How Do You Cook Gluten
Most gluten-free pasta is cooked the same way as white pastain boiling water for about 8 to 12 minutes, depending on the pasta type. But some gluten-free pastas differ. For example, the Cappellos Almond Flour Fettuccine comes frozen and only needs to sit for a few minutes in hot water.
Each pasta will have the directions written out on the box. Its especially important to follow these cooking instructions, as gluten-free pastas can overcook quickly, becoming mushy and sticky.
Gluten Free Bow Tie Noodles
These Gluten Free Bow Tie Noodles from Clean Eating Mag are an amazing blend of gluten free flours and seeds. There arent any gums or fillers in this recipe, so the pasta is slightly more delicate than some others you might be used to. Its a unique blend of flax meal, ground chia seeds, brown rice flour, chickpea flour, Bobs Red Mill Potato Flour, tapioca flour, eggs and olive oil. You can use a pasta machine when flattening the dough, then use your fingers to lightly press it into bow tie shapes. Alternatively, you can also leave the dough in sheets and use it as a base for a fresh gluten free lasagna.
When it comes to gluten free pasta recipes, the options are plentiful. From ravioli to bow tie noodles, to traditional pasta, theres something here for the pasta enthusiast in us all!
Have any favorite gluten free pasta recipes you like to make? Feel free to share them with us in the comments below! Wed love to hear what you create.
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Lets Eat Some Gluten Free Pasta
Thanks so much to my dietitian and food blogger friends for sharing their favorite gluten free pasta recipes. Theres something delicious for everyone, including vegan and vegetarian gluten free pasta recipes, grain free pasta recipes, cold pasta salad recipes, and vegetable zoodle pasta recipes.
Grab a fork and dig in!
Tinkyada Brown Rice Spaghetti
Here is the gold standard of brown-rice pasta. In addition to providing some protein and B vitamins, this pasta isnt flimsy, as rice pasta so often can be. That great texture makes it a candidate for thicker sauces. Its brilliant when used in our recipe for cold dan dan noodles: The chewy noodles with the creamy peanut sauce, crunchy cucumber, and tender herbs just works.
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Gluten Free Pasta Recipes That Are Actually Good For You
Eat your gluten free pasta and be healthy too! These 30 gluten free pasta recipes are as tasty as their gluten filled versions. Perhaps even better!
Did you know that October 25 is World Pasta Day? As a diehard pasta lover, even though Ive been following a gluten free diet 10+ years, I can think of no better way to celebrate that with one of these nourishing gluten free pasta recipes.
Before I share my favorite gluten free pasta recipes with you, lets talk about tips for choosing the tastiest gluten free pasta. And, the healthiest versions too!
Quick And Easy Tomato Sauce
If its a simple sauce youre searching for, try this recipe for Quick and Easy Tomato Sauce. Even though it can be made and on the table in an hour, the flavors taste like a marinara sauce thats been simmering all day long. Its the perfect, simple sauce to serve with our gluten free pasta recipe above.
Ingredients
- Salt and Pepper to taste
Instructions
Heat oil in a sauté pan over medium heat. Add onion and cook until soft and translucent, about 10 minutes. Add garlic, spices and tomato paste and mix well. Cook until fragrant, about 1 minute.
Add tomatoes and water and stir well season with salt and pepper. Reduce heat to medium-low and slowly simmer, uncovered, for about 25 minutes. Serve over pasta.
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Tips For Cooking Gluten Free Pasta
If you dont want your gluten free pasta to be mushy or sticky , follow these tips for cooking your gluten free pasta.
Gluten Free Spinach Pasta
Gluten Free Spinach Pasta, otherwise known as Pasta Verde, is a wonderful way to get in those greens! This recipe from Good For You Gluten Free calls for just four ingredients: raw spinach, Bobs Red Mill 1-to-1 Gluten Free Baking Flour, eggs and a dash of kosher salt. The result is a beautiful green-hued noodle fit for any meal or gathering. Not only is this pasta fun to look at when its set out on the lunch or dinner table, but its packed with the added vitamins and nutrition of one of our favorite leafy greens. To let the color shine, simply toss this pasta with olive oil and a bit of salt . This pairs well with roasted chicken or salmon thrown on the barbecue in the summertime.
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Boil For 4 Minutes In Salted Water
Next you boil a pot of heavily salted water. There is no salt in the pasta dough, so it is important to heavily salt your water. I added about 1 tablespoon of salt to the water.
Drop the pasta into the boiling water and cook for 4 minutes or until tender. Fresh pasta cooks a lot faster then dried pasta. Do not overcook the pasta!
Be careful not to put to much pasta into the pot. I did mine in 3 batches. Certainly you could use a larger pot and boil it all at once, I just prefer to do it in batches.
Pasta Lovers Whove Gone Gluten Free Rejoice: Giadas Gluten Free Pasta Recipe Is Here
We firmly believe that everyone should be able to enjoy pasta in this life, no matter which dietary restrictions you face. And now, if youre gluten-free, we have you totally covered! Giada has been making this GF spin on traditional pasta for years, and now shes perfected it and ready to share. We dont mean to get overexcited here, but if you have any doubts about the validity of gluten-free pasta, get ready to have your mind blown. This pasta is perfectly al dente and delicious. Go ahead, serve it to gluten-eating friends and dont mention its gluten free we doubt theyll notice a thing!
The real secret here? The flour. Use either our Gluten Free Pasta Flour that we sell here on Giadzy, or Cup4Cup gluten free flour. Weve tried with tons of our other favorite GF flour blends, but none of them work as well as these do if at all!
So, ready to try out Giadas gluten free pasta recipe? Heres how its done!
Add flour and salt to a large bowl. Make a well in the flour and add all of the eggs and the extra yolk. With a fork, start beating the eggs in the well, while slowly incorporating the flour in as you go.
Keep mixing with a fork until a dough starts to form and mixing with a fork starts getting too difficult! At that point, turn the dough and any remaining bits of the mixture out on to a floured cutting board.
Slowly start to reduce the thickness of the roller until you reach your desired pasta thickness. On our rollers, we generally stop at 4 or 5.
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Making The Gluten Free Pasta Dough
First, well mix the gluten free flour and xanthan gum together until evenly distributed. Well then make a well in the middle and crack in the eggs.
This is a 1-bowlrecipe, folks. No fuss.
Next, well scramble the eggs slightly and start mixing in the flour/xanthan mixture. Eventually, well end up with a slightly sticky pasta dough.
Well turn the dough onto a generously floured surface and knead it for 2 to 3 minutes. Because this is a gluten free pasta dough, theres no gluten to stretch and activate, but kneading ensures a smooth dough with no flour clumps.
Gluten Free Mac And Cheese
At Bobs Red Mill, we love mac and cheese, and we especially love this version of Gluten Free Mac and Cheese from Kula Mama. Its made with gluten free pasta , grass-fed butter, milk, raw grass-fed cheddar cheese and Bobs Red Mill All Purpose Baking Flour. If youd like to add some more protein to the dish, you can always go for chicken apple sausage, chopped bacon, or even lobster. However you decide to serve this gluten free pasta wonder, rest assured that it will be delicious.
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Rustichella Dabruzzo Buckwheat Tortiglioni
This buckwheat flavor might be the most assertive of the three. Working against it wont result in anything delicious, but creatively working with it will. You could certainly go soba-style and use some Japanese pantry ingredients to make a cold noodle salad with sesame, scallion, edamame, and furikake. Or you could go the Northern Italian route. Buckwheat pasta is a popular winter dish in that region, where its served with rich cream sauces and pungent vegetableslike cabbage, kale, mushrooms, and onionsthat play off buckwheats deep and earthy flavor.
Gluten Free Spinach Feta Pasta
This delicious gluten free spinach feta pasta recipe will be gone before you know it it is so good!
Easy to prepare gluten free feta and spinach pasta bake that everyone will love.
If you are looking for a gluten free pasta recipe this is the one for you.
Yummy gluten free spinach and feta pasta recipe for quick dinner, lunch or party food.
Make homemade GF pasta that is simple to make and tasty.
Get ready to make the best gluten free spinach feta pasta.
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How To Choose A Gluten
Which gluten-free flour blend you choose is super important for fresh pasta. Youll definitely want a blend that contains some starch, like tapioca, corn, arrowroot or potato starch, and one that has a light, all-purpose body, that contains flours made from rice, sweet rice, brown rice, or sorghum. I wouldnt use a blend made with nut flour to make fresh pasta, at least until youve gotten the hang of it and understand the textures. I would not use a blend that contains bean flours at all, as they can be heavy and change the flavor of the pasta subtainally. You can use a blend that contains xanthan or guar gum to begin with, but you should definitely use psyllium husk powder or gum-free binder in the recipe as described.
Rolling Out The Gluten Free Pasta Dough
The amount of ingredients in the recipe below makes 4 nests of tagliatelle-like gluten free pasta, so well cut the dough into four evenly sized pieces. If you want to be extra precise, feel free to weigh the pieces to get them to the same weight.
Wrapping the three pieces of dough we wont use immediately in cling film ensures they dont dry out trying to roll out dried out pasta dough is a nightmare and, trust me, you will want to avoid it.
Now, Ive rolled out the pasta dough with a pasta machine its handy, quick and it doesnt make your hands tired. Plus, you feel like a total pasta making badass, and thats a helluva feeling. But if you dont have a pasta machine, you can easily follow the exactly same procedure with a good ol rollin pin and a bit of elbow grease.
First, well flatten the piece of gluten free pasta dough a bit and flour it generously on both sides. Well then pass the flattened piece through the pasta machine, starting on the widest setting. Well stay on this setting for a few minutes, so get comfy.
Now, different pasta machines can have different widest settings. What Im trying to say is that the widest setting can produce pasta sheets of different thicknesses. In my case, the widest setting gives pasta sheets about 2 mm thick, which is actually quite thin compared to some other machines. Moral of this side-story: get to know your pasta machine.
To see what I mean, check out this picture:
Fold the dough like a book or letter like this:
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