Why On Earth Is There Gluten In Makeup
Unlike most gluten foods like bread, most makeup products are not based on wheat, barley or rye products. They are typically added as a supplement to base ingredients. Why?
Texture.
Just like in food, gluten-based additives are used as binders, for additional moisture and to beef up the nutrition. Wheat ingredients are cheap and easy to come by. Some of them have actually been found to be good for skin.Well. Good for most people.
Gluten Free Chapstick & Lip Balm
- Arbonnes lip balm is an excellent pick for a high-end lip balm. It feels like luxury. Check it out here. Arbonne also has a whole lip therapy set consisting of both a lip scrub and lip salve made of shea and coconut oil with hints of vanilla. Shop this set here.
- Raw Elements has lip balm thats 100% organic and gluten, soy & nut free which also contains SPF.
- Thrive Marketslip balm is available both in scents and unscented. I use the vanilla mint regularly and love it! It is gluten-free and vegan and definitely affordable.
Learn more about Thrive Market and how it saves me money here!
How To Avoid Gluten In Beauty Products
Gluten derived ingredients such as oils from wheat, rye, malt, oats and barley are often found in natural skin care and cosmetics as binders and emollients to help mix ingredients together. One of the most common Gluten-derived ingredients found in beauty products is actually Vitamin E, which can be derived from gluten sources like Wheat Germ Oil as well as non-Gluten sources.4 Some products may not outline the source of the Vitamin E in their ingredients list, making it important to double check with the supplier or manufacturer, or look for Certification. Other ingredients to look out for include Tocopherol , Wheat Germ Oil , Hydrolyzed wheat protein, Hydrolyzed vegetable protein, Avena sativa , and Triticum aestivum .
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Katz Gluten Free Everything Bagels
Per 1 bagel : 250 calories, 9 g fat , 150 mg sodium, 47 g carbs , 6 g protein
Eat This: This well-balanced bagel is a great addition to your morning routine, thanks to an impressive 12 grams of fiberjust about 50 percent of your recommended daily intake. Add it to the list of high-fiber foods!
SHOP NOW: $6.19, theglutenfreeshoppe.com
What Brands Of Makeup Are Gluten
I have classified the products in this article into 3 categories:
1. Gluten-free Certified
Its a process to ensure that a given food, drink, or supplement isnt unsafe for people with celiac disease. Consumers are reassured that there is third-party oversight of the manufacturers claims and processes. Several programs give out this certification, and each has its own criteria to ensure safety for consumers.
Products in this category offer most of their line as gluten-free certified and label them appropriately. The other products are advertised as gluten-free.
2. Products advertised as Gluten-free
These are products that are manufactured without any gluten ingredients, and even if there is wheat in the food, usually as a result of cross-contamination, it can still be labeled as free of protein. As long as the product contains less than 20 parts per million of gluten, it may be labeled free of it.
If you are interested in learning more about what it means to be gluten-free, certified or not, you can read more in this great article by EatMikeys.com.
3. Dont test for Gluten
These are brands that may or may not use gluten as part of their ingredients, and if you use them, you are at risk. The companies dont test for gluten and dont make any explicit statements in their labels regarding gluten. If you do decide to use these, make sure you take precaution:
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Udi’s Gf Three Cheese Pizza
Per ½ pizza : 360 calories, 15 g fat , 570 mg sodium, 45 g carbs , 12 g protein
Eat This: Pick up this gluten-free standard, made with brown rice flour and a blend of mozzarella, fontina, and romano cheeses, from the freezer section. If you’re not concerned with blood-pressure and see a brand known as Smart Flour, we’d also recommend their pick, but it’s a little higher in sodium.
Why Is It Important For Me To Avoid Cosmetics That Aren’t Gluten Free
Over time, you swallow a lot of lipstick, lip gloss, lip balm and even nail varnish if you’re a nail biter. Eventually, your body will start to react to the amount of cosmetics you’ve ingested, leading to intestinal problems. Going gluten free helps balance your health and prevent any problems arising.
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How Do I Find Gluten In Beauty Products
Reading skin care labels to locate gluten-containing ingredients is beyond difficult. There are just so many complicated ingredient names that are derived from gluten containing grains.
Some of the more common ingredients used in manufacturing skin care that contain gluten are:
- Hydrolyzed malt extract,
- Secale cereale seed flour,
- Triticum vulgare gluten ,
- and many, many, more!
Beyond directly containing gluten as ingredients, many skin care products are produced on machinery that also processes gluten!
With the difficulty that comes with understanding whether there is gluten in beauty products, it is MUCH easier to stick with brands who intentionally create their items to be gluten-free. Many of these companies even go the extra step to manufacture certified gluten-free skin care.
**Do you want to know more about what it means to for a product to be certified gluten-free?
Keep reading to see a list of trusted gluten-free skin care brands by category and where to buy them. I compiled this list for you by searching manufacturer websites for solid gluten-free manufacturing practices or certification and by contacting customer service directly.
What Are The Risk Factors
For the most part, the risk is low. The molecular structure of the gluten used in beauty products, generally cannot penetrate the skin. So, if you are applying a product onto your skin, and nowhere near your eyes or mouth, and you wash your hands right after, you will most likely not have a reaction. I say most likely because the chance still exists depending on your level of sensitivity.
Unfortunately, when it comes to applying beauty products, we tend to get our hands involved so its very possible you will touch your eyes or mouth before washing the product off.
There is also the direct risk of ingesting lip products that contain added gluten. Thats a more obvious one.
Another risk factor lies in powders that contain added gluten. You can either breathe them in or they can get in your eyes or mouth.
Now, again, for the most part, the risk is low, but its real and its there and it depends on your personal sensitivity level.
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Is Maybelline New York Gluten
The cosmetics company Maybelline does have products that dont include gluten ingredients but are not advertised as gluten-free and are not gluten-free certified either. The facilities that make their products that dont contain gluten also make products that do contain gluten. This can result in cross-contamination. They also claim to use FDA-recognized names in their ingredients list. A quick review of the ingredients should let you know if there are any gluten ingredients in their products.
I personally stay away from any brands that have any chance of including a drop of gluten, but the amount of gluten in a cross-contaminated product might not be a problem for you. It will depend on your condition. My suggestion with Maybelline is, if you want to use one of their products, always contact them first and ask whether you are looking to buy any gluten ingredients in it.
Always consult with your doctor if you have any questions.
Whats The Deal With Gluten
When our family first found out how common gluten is in skin care products, we had a really difficult time sorting through all the products on the market to find items that we could trust would be gluten-free.
Keep reading for the reasons why someone should switch to gluten free skin care , how to identify gluten in skin care, where to buy it, followed by a HUGE list of gluten free cosmetic brands that manufacture gluten-free skin care by category:
- Face & Body Wash,
- and Shaving Essentials.
Also Check: Is Mccormick Garlic Powder Gluten Free
Gluten Free Face Wash
- Arbonne runs the gamut for facial care with a cleanser or toner for almost any facial need.
- Ecco Bella products are all gluten-free. They have a fairly broad facial care line which contains not only cleanser , but toner and make up products that are also all gluten-free. Browse Ecco Bella products here.
- Pangea Organics carries not only gluten-free, vegan, and non-GMO facewash, but toner and other facial care items.
- Vanicream is an affordable option for sensitive skin. The formula is not only gluten-free, but free of other chemicals, such as sulfates, often found in skin care that can be harsh on the most sensitive skin.
Who Should Use Gluten
If you have celiac disease, its a good idea to double-check that your favorite lip products are gluten-free. I had to toss most of my go-to lip balms and lipsticks after my diagnosis and have spent the last couple of years rebuilding my collection with gluten-free alternatives.
Other than lip products, you dont have to switch the rest of your beauty routine if you have celiac disease. However, if it brings you peace of mind to only use gluten-free products, then thats certainly a valid choice.
Now, its worth noting that there are some people who may experience a skin reaction when applying gluten topically. This could mean you have an allergy to wheat or another ingredient derived from gluten. For example, the American College of Allergy, Asthma, & Immunology notes that people who are allergic to wheat could have an allergic reaction from cosmetics containing gluten.
The bottom line: People with celiac disease need not use gluten-free beauty products since gluten cant penetrate the skin, says Bill Bradley, RD, CEO at Mediterranean Living. However, if a person has allergic skin reactions to gluten, its recommended to use gluten-free beauty products.
Read Also: Are Ice Cream Sandwiches Gluten Free
Healthy Hoohoo Feminine Products
Healthy HooHoo feminine wipes, foam and cleanser are gentle care for down there. All are pH balanced and free of gluten, parabens, glycerin, fragrance, soap and chemicals. These products work gently to remove odor-causing bacteria and naturally cleanse a womans most sensitive parts.
Feminine Wipes come in a convenient travel pack, ideal for stashing in your purse.
888-609-9603
Gluten Free Shaving Care / Cream
- Arbonne has both a shaving cream and after-shave for men. The shave cream is conditioning and can be used either with or without water.
- Badger has an expansive line of gluten-free products, but features a number of shaving & grooming products for men including After Shave Oil, Beard Oil, and Mustache Wax.
- Kiss my Face moisture shave is gluten-free. It is available on but can often be found much cheaper at Thrive Market.
Whats they key to loving your gluten free life? Take this quick quiz to get a personalized plan with the guide you need to thrive!
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Ancient Harvest Organic Gluten
Per 1 cup : 270 calories, 2 g fat , 400 mg sodium, 59 g carbs , 4 g protein
Eat This: Ancient Harvest’s quinoa- and corn-based gluten-free macaroni can be topped with a low-sodium and low-fat blend of white cheddar cheese. If you’re looking to boost the protein content of your mac and cheese, simply add some reduced-fat milk!
Soak It Up: Can Gluten Be Absorbed Through The Skin
Science tells us that the gluten present in topical skin care products cannot be absorbed through the skin, Kung says. The gluten particles are too large to enter your bloodstream.
Breaking out and suspect that a skin care product is to blame? Kung asks. The culprit might not be gluten. Kung says that contact dermatitis could instead be the culprit. She tells us that common chemical irritants that trigger contact dermatitis include:
So, if you want to avoid gluten in your skin care routine, you just make sure its not listed on the product label right? If only it were that easy!
Here are some tips from the National Celiac Association to help you cut gluten out for good:
Kung also helps us out by naming some of the many ways various by-products of gluten-containing grains are labeled :
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What Are Lovelyskins Bestselling Gluten
There is no shortage of bestselling gluten-free cosmetics here! Among our list of top-rated gluten-free makeup products include many options from leading brands like Oxygenetix, , Dermablend, Colorescience, bareMinerals, Dr. Hauschka and others. Below youll find a list of some of our top-selling gluten-free makeup products:
Welcome To Celiaccom You Have Found Your Celiac Tribe Join Our Like
Reviewed and edited by a celiac disease expert.
Celiac.com 10/02/2008 – Anyone with confirmed gluten sensitivity knows what a web of conflicting research and medical opinions he or she must wade through in order to get diagnosed. Sadly, it is a rare thing for a patient to have to consult less than a handful of doctors, and consider many various ailments before hearing the life-altering statement: You have celiac disease.
So then it should be of no surprise that once the diagnosis has been made, there is still much debate over what this means to an individual. A celiac disease diagnosis means the lifetime avoidance of anything that contains gluten contained in wheat, barley and rye and their derivativesand even this simple statement is not always agreed upon by experts.
Celiac.com Sponsor :The consensus is that people with celiac disease or gluten intolerance must avoid the proteins found in wheat, barley and rye for the rest of their lives. But still, there is the occasional “expert” who seems to think that this problem could go awaythat it can be cured. Of course, this idea seems completely off base to most, but to the patient of a doctor who has guided that individual into the gluten-free light, it just may seem to make sense.
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Hidden Wheat Barley And Oatmeal Ingredient Names
I have noticed that makeup manufacturers will sometimes list ingredients using different names and aliases. You will not always find the common names listed, such as wheat, rye, barley, and oat. The cosmetic industry will often instead use scientific names, which are harder to spot as gluten for the consumer.
Most cosmetics companies use either a shared facility or get many raw materials from many different suppliers and sources. This raises the risk of cross-contamination and also makes it difficult for these companies to guarantee a gluten-free process used by their suppliers.
Here are a few of the most common scientific names used:
- Triticum Vulgare
Check out this fantastic article written by GlutenFreeMakeupGal.com, which contains a handy chart with all the possible hidden ingredients makeup companies use.
My big advice is always to read the labels if it is not Gluten-free Certified, lookout for gluten or equivalent hidden scientific names. It will be the only way you can 100% make sure you are safe from gluten.
What Beauty Brands Should Do Better
From our research, we feel that brands hold back from making any definitive statement because they cant guarantee the condition of the raw product and/or the chance of cross-contamination if products are produced in a shared facility. We get their hesitation, but we are past that now. As gluten-free foodees, we understand ingredients and that there is a risk whenever a label includes the words contains vs may contain.
Improve transparency. Take the onus off the customer to investigate. Just as they promote their vegan and/or cruelty-free status, do the same with gluten and its time we demand it. Email or call beauty retailers and/or brands and tell them that gluten is a common allergen and there needs to be more transparency when it is present in products. They should include gluten-free in search filters on their site along with other allergens/preferences, so identifying gluten-free products is easier.
Read Also: Boar’s Head Gluten Free
Simple Mills Farmhouse Cheddar Crackers
Per 17 crackers : 150 calories, 8 g fat , 125 mg sodium, 16 g carbs , 3 g protein
Eat This: Don’t worry about the high fat content those eight grams are mostly healthy fats, such as LDL-cholesterol-lowering stearic acid, from the addition of real cheddar cheese. Also, having organic cheddar cheese listed so high in the ingredient list helps Simple Mills to boost their protein content eating a whole serving will provide you with two more grams of protein than those from Glutino.
Bisquick Gluten Free Pancake Mix
Per 1/3 cup mix: 140 calories, 0.5 g fat , 340 mg sodium, 31 g carbs , 2 g protein
Eat This: We love a store-bought product with an ingredient list that’s limited to foods you can find in your pantry. Bisquick’s Gluten Free Pancake mix fits the bill and is much lower in carbs and sodium than our “Not That!” pick.
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Good Health Gluten Free Pretzels Sea Salt
Per 4 pretzels : 100 calories, 3 g fat , 350 mg sodium, 18 g carbs 1 g protein
Not That!: If you want to snack on a pretzel, you’ll probably want to go for a whole handful however, you’ll only be able to eat four pretzels from Good Health before you’ve eaten what the nutritional information reads. Besides the fact that you may have trouble sticking to the serving size, these pretzels aren’t too bad of a choice. In fact, they come complete with as much mood-boosting vitamin B6 as seven cups of spinach!
