Pizza Hut Gluten Free Menu Items And Options
Pizza Hut is a popular pizza chain and franchise that started in Wichita, Kansas in 1958. It was started by Dan and Frank Carney, and has since grown into an international business spanning the globe.
From their about page: In 1958, two brothers borrowed $600 from their mom to open a pizza place in Wichita, Kansas. They named it Pizza Hut, because their sign only had room for eight letters. How profound!
Soon, the restaurant grew. Why? The pizza was awesome. The service felt like home. And the customers were treated like family.
And weve been delivering that same food and service ever since.
Is Pizza Huts Gluten Free Pizza Safe For Celiacs
Pizza Huts gluten-free pizza is NOT safe for Celiacs or people with a severe gluten allergy/intolerance.
The main reason for this is that Pizza Huts kitchens are NOT gluten-free environments and, as such, there is a super high risk of cross-contamination.
In fact, other than a separate pizza cutter and crust, there is no other special equipment or procedures in place to protect against gluten cross-contamination.
And, in Pizza Huts defense, they never claimed to be a Celiac-safe environment. They only offer a gluten-free crust as an option for those who wish to minimize their gluten intake for dietary reasons.
Who Makes The Best Gluten Free Pizza Crust
Here, the best ready-made, gluten-free pizza crusts:Best Overall : Cappellos Almond Flour Crust, Naked Pizza Crust. Best Budget: Udis Gluten Free Pizza 9 Crusts. Best Cauliflower: Caulipower Pizza Crusts, Plain. Best Non-Dairy : CALIFLOUR Cauliflower Pizza Crusts. Best Mix: Bobs Red Mill Gluten Free Pizza Crust Mix.More items
Recommended Reading: Papa John’s Gluten Free Pizza Calories
Who Has The Best Gluten Free Delivery Pizza
Our favorite gluten-free frozen pizzas to order onlinePizanos gluten-free deep dish pizza two-pack. California Pizza Kitchen BBQ chicken gluten-free pizza. Tonys Pizza Napoletana gluten-free pizza three-pack. DiGiornio ultra thin gluten-free sausage supreme pizza. Califlour Foods gluten-free cauliflower pizza crust two-pack. Against the Grain gluten-free pesto pizza.More itemsJan 28, 2020
Whats Gluten Free At Pizza Hut
Pizza Hut makes a gluten-free pizza using Udis certified gluten-free pizza crust. The pizza is 10 inches and serves 1-2 people.
IMPORTANT: While Pizza Hut uses a certified gluten-free crust, the company says its pizzas are not recommended for people with celiac disease.
Here is an statement from the company as of November 2020:
Due to the handcrafted nature of our menu items, variations in vendor-supplied ingredients, and our use of shared cooking and preparation areas, we cannot assure you that our restaurant environment or any menu item will be completely free of gluten. Therefore, we do not recommend this crust for individuals with celiac disease.
Lets talk more about all the components of Pizza Huts gluten-free pizza so you can decide if you feel comfortable eating here.
Recommended Reading: Aldi Gluten Free Angel Food Cake Mix
Classic Marinara Pizza Sauce
The classic marinara pizza sauce is a great option for those who are looking for a traditional pizza sauce. It is made with tomatoes, garlic, and onions.
The sauce is slightly sweet and has a bit of a tang to it. I love this sauce on my gluten-free pizza.
It reminds me of the homemade sauce I often make at home.
You Can Have Safe Gluten
Luckily, you dont have to have a pizza with just water soft drinks are gluten-free. Although they have another issue, the significant sugar content, you can opt for diet soft drinks like Diet Coke, Coke Zero, and Pepsi Max.
Otherwise, drinks like Mountain Dew, Fanta, and Sierra Mist are safe for consumption and pretty delicious drink partners for your gluten-free, nutritious pizza.
Recommended Reading: Udi’s Gluten Free Cookies
Pizza Hut To Launch Gluten
Udi’s will supply the crust while the Gluten Intolerance Group provided employee training.
PLANO, TEXAS Pizza Hut, a Yum! Brands business unit, plans to offer gluten-free pizzas, available as cheese-only or pepperoni, starting Jan. 26 at select restaurants nationwide. Udis Gluten Free will provide the crust. The Gluten Intolerance Group, Auburn, Wash., was instrumental in the in-store training process.
Pricing for the 10-inch pizzas will start at $9.99.
We partnered with the most-respected names in the gluten-free community to develop a best-in-class pizza for those looking to limit gluten in their diet, said David Gibbs, global chief executive officer for Pizza Hut, a subsidiary of Yum! Brands, Inc. Our gluten-free pizza has all the flavor America has come to expect from a Pizza Hut pizza, which is why we are thrilled to add this great pizza to our lineup.
The gluten-free crust will be kept in a designated gluten-free kit inside each restaurant, as will the cheese, marinara sauce and pepperoni. All Pizza Hut workers preparing the gluten-free pizzas will wear gloves, bake the pizza on parchment paper and use a designated gluten-free pizza cutter. The pizzas will be placed in pizza boxes featuring the Udis gluten-free crust for delivery.
All Udis products contain less than 10 parts per million of gluten. According to the Food and Drug Administration, gluten-free foods must contain less than 20 parts per million of gluten.
What Is Gluten Free At Pizza Hut
In this article and guide, well highlight all the gluten free menu items, sides, and other gf options available at Pizza Hut. Want to learn more nutrition and allergen facts about Pizza Huts foods? Check out their gluten free index here.
Pizza Hut has an amazing tool, created in partnership with Udis to get gluten free options from the chain.
The company shares this information related to gluten free on their website:
Also Check: Bob’s Gluten Free Pizza Crust
Pizza Hut Will Throw In A Gluten Free Pizza By The End Of January
About 2400 Pizza Hut outlets will have the gluten free options soon. A 10-inch, cheese-only and pepperoni pizzas made with dough from Udis- a leading gluten free baking company- will roll out of the PH oven.
In the pizza market, only Dominos offers a gluten free option. However, strict gluten-free critics turn up their noses at this one because its prepared in the common kitchen.
The gluten-free pizza will sell for $9.99, and a slice is roughly 150 calories. PH will test it out in a few locations and then move to more.
Enjoy Pizza Huts Gluten Free Offering
Pizza Hut was one of those pizza companies that quickly saw a need and moved to fill it they only failed in that they didnt start providing it sooner, or more universally. What they did correctly was ensuring that when their gluten-free pizza crust is available that its available for every pizza they offer. Pizza Hut is one of our favorite GF pizza stops, and we hope to see them expand their size options to go with the GF pizza.
Also Check: Is Spelt Flour Gluten Free
Pizza Huts Gluten Free Toppings
Pizza Hut has plenty of gluten-free toppings, sauces, and ingredients to choose from to top your pizza.
You can also select from their popular pizzas to be made on the gluten-free crust. In fact, they have a special menu that lists the most popular combinations available as gluten-free pizzas.
Hence, there is no shortage of gluten-free toppings and you can certainly make your gluten-free pizza adhere to additional dietary restrictions and your taste preferences.
You can use Pizza Huts/nutritionix allergen menu feature to select the allergen youd like to eliminate and get a list of food and beverage items that do not include your allergen of choice.
Just be cautious and use your own judgment as well because this system is not perfect.
As for their gluten-free toppings and ingredients, heres what you can expect to see:
Pizza Huts Gluten Free Crust Ingredients Nutrition Facts And More
Gluten-Free Crust Ingredients: Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Dried Cane Syrup, Tapioca Syrup, Tapioca Maltodextrin, Salt, Xanthan Gum, Yeast, Cultured Corn Syrup Solids And Citric Acid , Enzymes.
Nutrition Facts: 1 Slice = 60 Calories 12g Net Carbs 1g Fats 1g Protein
There are different sets of numbers on the internet for the nutritional value of this crust. We went with Pizza Huts/nutritionix websites labelbecause it seems the most accurate, as of late.
However, if youre interested in finding out the nutritional information of pizza combinations offered on this crust, you can go to Pizza Huts allergen menu list and click on your choice of food or combination. From there, youll be directed to a nutrition fact label that is specific to your selection.
Also, keep in mind, that the gluten-free crust is only offered at 1/3 of Pizza Huts U.S. locations.
To see if your nearest location offers the GF crust, go to Pizza Huts website and use the find-your-store feature to look up your locations menu in detail.
Read Also: Gluten Free Food At Dunkin Donuts
When Mark First Came To Visit Me While I Was At University In Manchester Pizza Hut Was The First Place That Me And Mark Went To For Lunch Funnily Enough Mark Had Never Been To Pizza Hut Before So I Was More Than Happy To Educate Him But Get This Now You Can Get Gluten Free At Pizza Hut So Heres My Review
After multiple salad bar trips, a glorious pizza arrived, loaded with cheese and proudly adorned with a truly epic amount of topping! They were so huge that we even had some to take home with us We even continued our Pizza Hut tradition when I moved to Brighton and we regularly stopped by when we were at home in Colchester.
I should probably mention that this was 7 years ago, long before I couldnt eat gluten. Since experiencing digestive issues me and Mark had to sadly part ways with our little Pizza Hut tradition and we sort of just stopped going out for pizza all together.
So back here in the present day, I was over the moon to be invited to go gluten free at Pizza Hut! In case you didnt know already, Pizza Hut restaurants across the UK are now accredited by Coeliac UK and all have a lovely gluten free base at the ready. Me and Mark were quick to oblige and immediately headed down for a gluten free at Pizza Hut dinner. Heres my review
The two of us are a formidable test for any restaurant as, apart from myself who cannot consume gluten, Mark is also lactose-intolerant. Im always happy to recommend any restaurant who can cater for us both without making us feeling like problem customers. You can usually find us walking from restaurant to restaurant, frowning at menus due to the lack of options for the both of us! Most places are often stubborn with adapting dishes too.
Thanks for reading,
If You Have A Gluten Sensitivity The Wings Arent For You But Theres A Lot That Is
Its tough to decide on what to get at Pizza Hut when everything that looks and seems delicious might make you feel awful afterward. No one deserves to feel bad after eating food, so luckily, Pizza Hut is one of the restaurants that understands that and offers a variety of meals and menus.
You can skip the wings when you get there, but if youre OK with dairy, try the gluten-free cheese pizza with nachos and a Coke Zero. Itll be a great, filling meal and youll have wished you had seconds because youll be feeling great afterward.
Id also strongly recommend you consider the Create Your Own Pizza option since itll be your best bet you will have all the safe and tasty ingredients on your plate without worrying about hidden products and nutrition. Since thats available, ensure you use it to your advantage.
Read Also: What Liquor Is Gluten Free
Summary Of Gluten Free Menu Options At Pizza Hut
Pro tips and a quick summary of everything gluten free at Pizza Hut
Some Sides Are Made With Safe Gluten
If you love the garlic bread at Pizza Hut, theres some bad news the bread has a lot of gluten, which should be more obvious. If it wasnt, you learned it here first the delicious, juicy garlic bread that so many of us love isnt gluten-free.
Even potatoes and potato wedges have lots of gluten, so potatoes, fries, and bread should be completely off your menu.
Heres a chart overview of the allergens in Pizza Hut side dishes.
|Side Dish / Allergen|
Also Check: Gluten Free Diet Meal Plan
Soon A Third Of Us Pizza Huts Will Sell Gluten
About 2,400 of the 6,300 Pizza Hut locations in the U.S. will start selling gluten-free cheese and pepperoni pizza, beginning on Jan. 26. While Pizza Hut has tested gluten-free crusts in countries such as Australia, this is the chain’s first domestic rollout of gluten-free pizza.
While Domino’s has been selling pizza with gluten-free crust since 2012, Pizza Hut will be the first major pizza chain with a pie that is certified gluten-free. To make sure that the pizza met the qualifications of a gluten-free food, Pizza Hut partnered with Udi’s Gluten Free Foods and the Gluten Intolerance Group to create the new menu item.
Related: Pizza + Doritos? Pizza Hut Says Yes.
We partnered with the most-respected names in the gluten-free community to develop a best-in-class pizza for those looking to limit gluten in their diet, David Gibbs, Pizza Hut’s global CEO, said in a statement. Our Gluten-Free Pizza has all the flavor America has come to expect from a Pizza Hut pizza, which is why we are thrilled to add this great pizza to our lineup.”
To keep the pizzas certifiably gluten-free, ingredients will be kept in designated gluten-free kits. Employees preparing the pizzas will wear gloves, bake the pizzas on parchment paper and use a designated gluten-free pizza cutter.
Pizza Huts Gluten Free Pizza Review
After studying their GF menu and getting more acquainted with the nitty-gritty details, we randomly chose one of our local Pizza Huts and popped in to see what the actual preparation is like for gluten-free pizza orders.
We decided to order the Veggie Lovers on the gluten-free crust. The pizza was ready in 15 minutes and was handed to us in a special box that they use for gluten-free orders.
Based on our order, here is each aspect of our gluten-free pizza experience at Pizza Hut in more detail:
The Employees & Pizza Preparation
The employees were pretty nice but didnt have much knowledge of gluten-free specifics beyond the obvious.
They knew about the menu and that a separate cutter must be used for gluten-free pizzas, but that was about it. We didnt get the vibe that they had any extra training on allergens for more in-depth questions.
So, you will just have to trust that all the right procedures, if any, are being followed to keep the pizzas as gluten-free as possible.
Again, in Pizza Huts defense, they do have a disclaimer that their kitchens are NOT gluten-free and cant guarantee against cross-contamination.
So, we settled for the only three things they offered: Udis GF crust, the use of a separate pizza cutter, and a different to-go box.
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Pizza Hut Gluten Free Crust Option
The only gluten-free crust option at Pizza Hut is Udis 10 premade GF crust. So, essentially, youll be eating Pizza Huts toppings on Udis crust which is also sold in select grocery stores in the frozen aisle.
That said, theres no proprietary secret sauce to tell you about with respect to this crust.
But, since were on the topic, lets look at whats made of and what the numbers are.
Is Sourdough Gluten Free
Wheat sourdough bread may contain less gluten than regular yeast bread, but its not gluten-free. If youre on a gluten-free diet for celiac disease, regular sourdough bread isnt safe. Instead, buy sourdough bread made with gluten-free grains or invest a few days and activate your own gluten-free sourdough starter.
Read Also: Best Restaurants With Gluten Free Options