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Vegan Gluten Free English Muffins

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Homemade Vegan English Muffins

english muffins (vegan & gluten-free) Something Vegan

These vegan English muffins are soft, fluffy, and easy to make! Perfect for slathering with jam and vegan butter or stuffing with your favorite sandwich fillings.

My love for English muffins runs deep! A toasted English muffin covered in butter and strawberry jam was my favorite breakfast growing up.

It’s pretty unfortunate that vegan English muffins are kind of scarce. Sorry to be a bearer of bad news: but lots of popular brands contain dairy products.

There are vegan brands out there , but I know these aren’t available everywhere. So I decided it was time to come up with a homemade vegan English muffin recipe. And guess what? They were WAY better than any store-bought English muffin I’d ever had .

Can I Make Vegan English Muffins

Yes! You can definitely make your own vegan English muffins. The procedure of baking English muffins is what makes them special. Traditionally, while making yeast bread, you let the dough rise before shaping it and baking it.

It takes only a few simple ingredients to make your own vegan English muffins at home. And most especially, you need some patience because these require two peaks.

English Muffins Are Not English At All

Were sorry to break the news, but English muffins did not originate in England. In fact, until Thomass English muffins were imported from America in the 1990s, the British were unaware of their existence.

The English muffin was developed by Samuel Bath Thomas. In 1874, he went to New York City as a British native. By 1880, he had established his own bakery in what is now known as Chelsea. The phrase English muffin was coined in 1894 and quickly became popular. It gained popularity as a classy alternative to toast on the turn-of-the-century hotel and restaurant scene.

Recommended Reading: Kraft Creamy Italian Dressing Vegan

English Muffin Ring Options

They only thing you need is a really cheap set of english muffin rings. For $5, you will have them!

But as I also discovered, using larger metal cookie cutters worked too .and you can bet the kids fought over who got the snowman I bet I could use raisins to make some buttons and a face for Mr. Snowman next timehow cute would that be?!

How To Serve These Muffins


I highly recommend spreading some kind of delicious spread on the English muffins, but what you choose to add is up to you and the possibilities are endless! A few ideas:

  • Vegan mayo and sandwich toppings like veggies and tempeh bacon
  • You could even use these as the base for a really fun vegan eggs benedict recipe I have coming soon!

Also Check: Jersey Mike’s Have Gluten Free Bread

Why You’ll Love These Homemade English Muffins

You guys. These gluten-free English muffins are perfect. Like totally, absolutely, undoubtedly perfect.

They’resuper lightgorgeous when toasted

And they have a gentle flavor and beautiful texture. The flour combination I used has a very subtle sweetness that pairs perfectly with jam but isn’t overpowering at all. I like to toast them up for my morning breakfast and make a quick PB+J. It’s delish!

Oh and one other amazing bonus? These babies would also make great burger buns or sandwiches!

Rudis Bakery English Muffins

Buy Online:

Rudis Bakery makes three varieties of English muffins Multigrain Flax, White, and Whole Grain and all three of them are vegan! Rudis Bakery is known for making organic products as well as gluten-free products, but the English muffins are only certified USDA organic, not gluten-free.

You can find Rudis Bakery organic English muffins at many health foods stores, the most popular store being Whole Foods Market. However, these English muffins are also sold at local health food stores, so check their product locator to find the one closest to you! If you have a Whole Foods nearby that carries these Vegan English Muffins, you can also have them shipped to you with !

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How To Make Vegan Gluten Free Sourdough English Muffins

  • First make the dough: mix all wet ingredients , then add the psyllium husk and flax seed meal in order to soak and form a slightly gelatinous substance. Then add the rest of dry ingredients and give it a good mix. The dough should be sticky and soft something between batter and dough. Before preheating the skillet you can add the leavening agent this will create lots of nice air bubbles. At this point you could leave your dough ferment for an hour or two or proceed to baking right away.
  • How To Make Vegan Gluten Free English Muffins

    2.Divide and shape the dough. Divide the dough in equal parts , shape into rough balls using greased hands.

    3. Cook. Spacing at least 1½ inches apart place the balls on the preheated skillet and press dough balls into thick rounds. Brown both sides and place the muffins in the preheated oven and bake until they are cooked through inside.

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    Ingredients For Gluten Free Sourdough English Muffins

    Low Carb English Muffin | Vegan, Grain Free, Gluten Free

    If you want your gluten free English muffins healthier, use whole grain gluten free flours like buckwheat and sorghum instead of oat flour and cassava flour. But you will still need some arrowroot starch as a binding agent in order to prevent excessive crumbling.

  • A blend of gluten free flours .
  • Vegan butter I used Miyokos, or use oil.
  • Salt.
  • Recommended Reading: Chickpea Flour Publix

    Paleo And Grain Free Friends

    Editors notes- This is the kind of simple recipe you can throw in a blender together and pour into a greased ramekin/bowl/mug and BAM- Instant English Muffin. I found the perfect sized mug is actually the generic cereal bowl from Ikea. Any microwave friendly cereal bowl works and I recommend it, as it cooks evenly. Not only that, its perfect to slice in half, toast and spread!

    For those without a microwave, simply bake in an oven safe ramekin for 350 for 12-15 minutes, or until fully cooked in the center and the edges are golden brown.

    Make these healthy two minute flourless English Muffin and lets raise our pinky fingers.

    I mean, hello.


    Vegan Gluten Free Muffin Recipes

    This page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    A collection of super easy and irresistible vegan gluten free muffin recipes that all come together quicklyand of course, theyre all delicious! Have them at breakfast, brunch, for snacks, or with tea or coffee.

    I didnt realize how many muffin recipes I had on the site until recently. But it makes sense, because I love coming up with new muffin recipes, making them, and well, eating them

    To make things easy for you, I thought Id gather all my vegan muffins up in one handy post for you to see all of them in one spot. I will update this page when I add new gluten free muffin recipes to my site, so bookmark this page and check back to see whats new.

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    Katz Gluten Free English Muffins

    Buy Online: Katz Gluten Free

    Another popular brand of English muffins that is both certified gluten free and vegan is Katz! There are two varieties of Katz English muffins: Original and Cinnamon Raisin! In addition to being gluten free and vegan-friendly, these English muffins are also Kosher certified and nut free!

    To find out where to purchase these English muffins, type in your location on their store locator, and then hit product search to filter your search for only the English Muffins. If you cant find a store nearby, you can also order Katz English muffins directly from their website.

    The Basics Of Sourdough Gluten Free English Muffins

    Gluten Free Cranberry Maple English Muffins (vegan)

    The active starter in the dough makes the flavor and texture extra special. And the pre-fermented flours are more friendly to your gut.

    This is also a perfect make ahead and freeze recipe, and doesnt require too much preparation. Just make sure your starter is active before mixing the dough. If your starter is not active, refresh the starter with flour and water at least 3 hours before baking.

    If you dont have one, you can learn How to Make a Sourdough Starter. Or, the second best option is mixing brown rice flour with warm water or plant based milk .

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    Canyon Bakehouse English Muffins

    Canyon Bakehouse English Muffins are allergen friendly! Not only are these English muffins certified gluten free, but they are also dairy-free, nut-free, soy-free, and Kosher certified! Choose between Original and Honey Whole Grain.

    Click on buy now for the original English muffins or the honey whole grain English muffins to see where you can buy them at a store near you!

    Bake Your English Muffins:

  • Pre-heat the oven to 180C .
  • Grease a few small baking pots/ramekins with butter .
  • Then sprinkle some cornmeal all over the bottom and sides with a little sieve or your fingers. Note: this step is important to get that proper toasted cornmeal flavour and outer texture typical of English muffins.
  • Add some dough and press it in gently with a spatula.
  • Went your fingers slightly and smooth the top.
  • Then sprinkle a light coating of cornmeal on top and press it on gently with your fingers.
  • Bake in a pre-heated oven for 15 to 17 minutes.
  • Also Check: Gluten Free Substitute For Panko Bread Crumbs

    Why This Recipe Is Great:

    It is so much cheaper to make your own gluten free English muffins from scratch! Store-bought muffins are expensive! One thing you will love about this recipe is how allergy-friendly they are.

    These are not only gluten free, but they are egg-free and dairy-free too, making them completely vegan! You can also use a sourdough starter if you like.

    This recipe has so few ingredients, you probably already have everything you need to make these! Serve these with my Garden Vegetable Shakshuka and dip them in!

    Toast Your English Muffins:

    Gluten free English Muffins Recipe | How to Make Vegan Gluten Free English Muffins
  • Once baked, pop your English muffins out of their pots and toast in a non-stick frying pan on medium heat, about 1.5 minute on each side. You dont have to add anything to the pan, but you can grease it with a tiny bit of butter first.
  • Serve immediately. To cut them opened, poke them with a fork all around. Note: heat up any leftovers for 10-20 seconds in the microwave.
  • Hope you enjoy these as much as I did and let me know what you think if you give them a try, either here in the comments below or on insta.

    Kimi x

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    How Are English Muffins Different From Regular Ones

    English muffins are not the same as quick bread muffins seen in bakeries and supermarkets. These muffins are created using baking soda or baking powder and are available in a variety of flavors including banana, chocolate, poppy seed, and blueberry. English muffins are a type of yeast bread that is baked on a cast iron griddle.

    English muffins are easy to prepare since they require simple ingredients such as yeast, salt, flour, a little sugar, and water or milk. The dough is prepared, sit to rise. After that, shape it into the traditional round form and allow it to rise once more. On a hot pan, the muffins are cooked soft and fluffy, flipping to brown on both sides. English muffins are now prepared with whole-grain flours to boost their nutritional value.

    Read on to find out what vegan English muffins you could try.

    Joan’s Gf Great Bakes

    Joan’s GF Great Bakes makes three different English muffins: plain, cinnamon raisin, and multi-grain. The multi-grain English muffins include organic dark buckwheat, organic amaranth, and golden flax seed, plus brown sugar.

    All Joan’s GF Great Bakes products are manufactured in a facility free of gluten, soy, peanuts, and tree nuts. In addition, they’re all free of dairy and eggs, although they’re processed on equipment that also processes those ingredients. The English muffins do contain yeast. Joan’s sources its ingredients carefully and then tests its products through an independent testing lab to make certain they contain less than 5 parts per million of gluten.

    Read Also: Cauliflower Bread Publix

    Are English Muffins Gluten Free

    The main ingredient in English muffins is flour, so they usually are not gluten free. But if you suffer from Celiac disease or have a gluten sensitivity, youre in luck because there are many alternative gluten free English muffin brands to choose from!

    This list of gluten free English muffins will help you quickly find the best brands that are available to you! The brands near the top of the list are easier to find because they are sold at many stores and possibly online.

    The brands near the bottom might only be sold in specific stores and locations, but Ill still let you know where you might find them.

    In addition to where you can find these brands, Ill also let you know if the GF English Muffins are certified gluten free. If a product is certified gluten free, it has undergone testing to ensure it is free from gluten and has no chance of cross contamination. Brands that are just labeled gluten free are simply free from gluten-containing ingredients, but they are not guaranteed to be safe from cross contamination.

    Before you purchase any of the products on this list, make sure to read the most recent label information, certifications, and allergen warnings, as product ingredients and manufacturing can change at any time.

    Cooking The English Muffins

    Gluten Free English Muffins

    Now preheat your oven to 350 degrees F . You don’t have to cook these on the stove first, but it helps brown both sides before baking.

    At this point, if you’d like to ensure perfectly round English muffins, I’d recommend using these English muffin rings. They’re inexpensive and also useful for pancakes!

    To keep your dough from sticking, lightly grease the inside of the rings with leftover coconut cream. Place the ball of dough inside one of the rings on a flat surface like your silicone mat lined pan.

    Flatten the ball with the palm of your hand until it fills the edge of the rings. Smooth gently with your fingers.

    Heat a skillet or griddle over medium low heat. Sprinkle the tops and bottoms of the muffins with cornmeal, breadcrumbs, extra flour, or skip it, then place them on the pan or griddle.

    If you’re worried about sticking, use a little coconut cream to grease the pan, but I didn’t have any issues.

    Anywho, cover the pan or the griddle if you can. Cook for about 5-6 minutes on each side, depending on how hot your burner or griddle gets. you’re looking for a medium brown on each side.

    Then transfer your muffins to the lined baking pan and bake for about 10-20 minutes. You will need to cut into one to test it , since it kinda depends on how much they got cooked on the inside during the stove top round and how hot your oven is.

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