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Are Pop Tarts Ravioli

Gluten Free Poptarts Recipe

While researching pop tart search result trends, I noticed a large number of people searching “pop tarts are ravioli.” What the heck?! I then laughed for five minutes before I, too, googled it and discovered that it’s a popular meme. I’ve crossed the age threshold when my kids have to explain trends to me like I’m 90. JK, my oldest is three. She called them cookies – she has no idea what defines a pop tart. She’d weigh into the debate with: “pop tarts are frosted cookies.”

As if there’s any actual debate, my vote is: pop tarts are not ravioli. The argument in favor seems much more convincing when you’re talking about regular pop tarts. A plain dough filled with something delicious and topped with some sort of sauce. Who cares if it’s savory or sweet, right?

In the world of gluten-free pop tarts though, the flour blend to make a gluten-free pastry dough and that which makes a pasta dough are drastically different. I mean, never mind the obvious part about how you’d never drizzle sugary icing over ravioli.

Though, come to think of it, I once did just that. I set out to make “dessert ravioli” out of pastry dough that instead baked up into mini hand pies. So, I digress, maybe pop tarts are ravioli after all.

Are Pop Tarts Gluten

Ingredients: 2 cups gluten free multi-purpose flour. 8 tbsp vegan butter, cold and chopped into ¼ inch pieces. 3 tbsp palm oil shortening. 6 tbsp water, ice cold. 2 tbsp almond milk. 1 tbsp + 3 tsp sugar. ½ tsp salt. 12 tbsp strawberry preserves.

The best part is that these pop tarts are not only gluten-free, but vegan as well.

The two main non-vegan ingredients found in most Pop-Tarts are milk, which can also be found in the form of whey, and gelatin. Sadly, every frosted Pop-Tarts flavor contains gelatin in the frosting, but there are still three very delicious, unfrosted Pop-Tart flavors that are vegan-friendly.

These gluten free pop tarts are easy to make, were a big hit with the entire family and a great, healthier alternative to store bought pop tarts. Gluten Free Strawberry Pop Tarts. Ingredients: Makes 16 pop tarts. For the Crust: 2 ½ cups gluten free baking flour 1 teaspoon sugar

Homemade pop-tarts are processed-free, fresh and these ones are gluten-free! Working with gluten-free flours is tricky as they can turn out dry. But combining almond meal flour or tapioca flour with gluten-free flours gives some baked goods the perfect balance of moisture.

Do Pop Tarts Have Gluten

The Pop Tart, also known as a toaster pastry, is one of the breakfast treats from my childhood. I have been gluten-free since 2010, and I have only seen one brand of gluten-free pop tarts and they were pretty expensive for the small box. The pop tart dough is very similar to a gluten-free pie crust.

Recommended Reading: Is Whole Wheat Gluten Free

Did You Know That Icing Sugar Isnt Vegan

Honestly, I was pretty horrified to find out that some sugar isnt vegan. Geez. How is sugar not vegan? Apparently, in the processing of sugar, a lot of companies use bone char as a decolorizing filter. Bone char is cattle bones. Gross. Although I am not highly educated on this topic I do know that there are some companies that do sell completely vegan sugars. I was happy to see that my go-to brand Wholesome has all vegan sugars. Their powdered sugar is vegan so you can have your gluten free pop tarts frosted without worrying about what the heck bone char is.

The Breakdown Of These Raspberry Pop Tarts

Gluten Free Pop Tarts Recipe

While we are on the subject of cool, I think its pretty unique and amazing to make your own jam. You may have noticed that Im kind of obsessed with chia jam. I love having it on my toast in the morning. But when I was brainstorming for this recipe I thought why not throw chia jam in as the filling!? The chia jam is next level.

The first batch of raspberry pop tarts that I made, Adam said the filling needed to be sweeter. I first tested it with just 2 tbsps of maple syrup and then tested it with 4. He obviously liked the recipe best with 4 tbsps, cause he has such a sweet tooth. A very picky sweet tooth. But you can adjust the sweetness yourself. I would suggest starting with less, and then you can always add another tablespoon or two during the blending process when you add the chia seeds. Remember there is a sweetened glaze on top of these gluten free pop tarts so that will increase the sweetness factor.

The gluten free pastry that is used is crispy, yet flaky and soft on the inside. Its actually quite easy to roll out and it is quite forgiving. The filling on the inside is made of three simple ingredients and complements that flaky pastry perfectly. And that hibiscus glaze on top is Adams favourite part. Its basically the last part of the recipe that completes these vegan pop tarts.

Is gluten free pastry a little fincky? Yes. But DONT be intimidated. If you follow the steps in the directions you will be ok! Promise. This vegan pop tart recipe is SO WORTH IT.

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Fun Ways To Decorate Pop Tarts

The sky is really the limit, if you can envision it for your pop tarts you can have it! I like to use all sorts of fun colored sprinkles and even have been known to mix up 2 different fruit flavored icings and swirl them together. There are no wrongs or rights here, it is all up to you and your imagination!

How To Make Gluten Free Pop Tarts

  • In a small mixing bowl, mix together the jam and cornstarch set aside.
  • Make the pie crust per the directions, and roll them out into rectangles. Slice each pie crust rectangle into 3 even strips lengthwise, this will create 6 long strips total between the two pie crusts.
  • Place a heaping tablespoon of the jam mixture onto the bottom half of each strip, leaving about ½ of space around the edges. Brush the edges around the jam with the egg wash.
  • Fold the pastry in half. Use a fork to seal the seams. If any cracks appear in the pastry try to pinch the dough together to create a seal and prevent jam leaking during the baking process. Repeat for the remaining pastry strips.
  • Poke steam holes with a fork in each pop tart and transfer them to the baking sheet. Brush the top of each pastry with the egg wash.
  • Bake for 20-22 minutes, or until the pastry is golden brown and cooked through.
  • Allow to cool completely before adding the glaze.
  • For the glaze: In a medium bowl, mix together the powdered sugar and milk. Add more or less milk for consistency. Drizzle the icing over the gluten free pop tarts. If desired, decorate the tops with sprinkles before the icing sets up.
  • These numbered steps match the numbered photos above and are for illustration purposes only. Please see the recipe card below.

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    Flaky Gluten Free Pop Tarts

    Get ready for gluten free pop tarts that are so flaky, you are not going to believe all of the flaky layers! Fill these homemade pop tarts with your favorite jam, Nutella, or anything you like! They are sure to please everyone in the family!

    If I had to think about what I have truly missed since going gluten free, I would have to say pop tarts are at the top of my list. I don’t mean the gluten free ones you can buy in a store…those lack the flaky layers that make pop tarts so memorable!

    I mean the gluten free pop tarts that you make from scratch and fill with your favorite fillings. Do you love Nutella? Use that. You can make one batch of my easy gluten free pop tarts and fill them with all sorts of things. Each batch will make 6-8 pop tarts depending on how large you make them.

    I have tons of delicious gluten free dessert recipes on the blog. Let me know which ones you try :-).

    How To Make Healthy Pop Tartshealthy

    Gluten Free Pop Tarts

    The store-bought shelf-stable breakfast pastries of my childhood are anything but healthy. Their homemade gluten-free pop tart counterparts, however, are made with whole grains and real ingredients. There’s plenty of butter in this ultra-flaky pastry dough, but by comparison, they’re definitely healthier by a landslide.

    I’ve made the pastry with nutrient rich whole grain oat flour and whole grain millet flour with very little added sugar. With minimal sugar in the homemade strawberry jam, they’re only lightly sweetened. You can even substitute by using store-bought jam with no added sugar, if you like.

    Now, of course, we’ve doused the whole thing in sugar-y naturally pink hibiscus icing and sprinkles. They are a pastry, after all. With their hot pink icing and festive sprinkles, we eat these gluten-free pop tarts as a Valentine’s Day dessert inspired by their breakfast pastry ancestors.

    If you prefer your pop tarts for breakfast, the flaky buttery crust is so flavorful, especially when paired with a hint of roasted strawberry, you can leave the icing off or reduce it to a mere drizzle to keep your morning a little less sugary.

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    Tips And Tricks For Making A Giant Pop Tart

    • You want the butter to stay cold. I like to freeze mine before putting it into the food processor.
    • Roll out your rectangles of pastry dough and pop them into the freezer for at least 15-20 minutes. I think it is easier to handle the top layer without it breaking this way. If it breaks, thats okay too. Just piece it back together. Youre covering it with frosting after all.
    • Poke LOTS of holes in the top before baking. The first time, I only cut a few holes in the top of the dough to let steam escape and my pastry puffed up a lot. The more holes the better in this case.
    • Let the pop tart cool before you place the glaze on top so it doesnt run off the sides.

    Flat Tummy Meal Replacement Shake Vanilla 20 Servings

    as of January 10, 2022 2:18 am


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    How To Make Homemade Gluten


    • Chop the butter into small chunks and place in a small bowl. Put the butter, shortening, and water into the freezer for about 5 minutes or until really cold.
    • Add the gluten-free flour, sugar, and salt in a large bowl and stir to combine the ingredients.
    • Add the butter and shortening to the flour mixture and mix until the butter and shortening are incorporated into the flour. I use my stand-up mixer with the paddle attachment, but you can use a hand mixer or a pastry cutter.
    • Add in the eggs, water and apple cider vinegar and mix until the dough starts to form and all the ingredients are combined. The dough will be sticky.
    • Shape the dough into a ball, wrap in plastic wrap and refrigerate for at least 45 minutes.


    • Preheat your oven to 350°F.
    • Unwrap the dough ball, cut the dough ball in half and place the half onto parchment paper lightly floured with gluten-free flour.
    • Shape the dough half into a rectangle. Lightly flour the pastry with gluten-free flour, and using a rolling pin, roll out the dough to about ¼-inch thick.
    • Using a pizza cutter, cut the dough into a 9-inch by 8-inch rectangle.
    • Cut out the dough into 3-inch by 4-inch rectangles. I used a ruler as a guide.
    • Place the dough rectangles onto a parchment-lined baking sheet.
    • Repeat the steps with the other half of the dough ball to make 8 more rectangles. These will be the tops of the pastries. You will have 16 rectangles in total .


    Here Are A Few Reasons Why This Vegan Pop Tart Recipe Is The Bees Knees

    Pop Tarts vs Glutino Vs Natures Path Blind Taste Test ...
  • I have not had a pop tart for a LONG time. And the fact that these raspberry pop tarts are gluten free and vegan is just so wonderful. Growing up, I used to live off pop tarts. I cant get behind store-bought pop tarts anymore, but I can definitely get behind these raspberry pop tarts. I dont think I would go as far as calling this vegan pop tart recipe healthy, but they are definitely healthier than the classic pop tarts. This recipe uses all-normal ingredients. They are a treat and a treat that is well worth the time to make them. I absolutely love that they are a walk down memory lane.
  • These vegan pop tarts are a gluten free pastry that doesnt have a gross texture. These raspberry pop tarts are filled with an easy homemade chia jam, and the pastry is flaky and full of flavour. They are beautifully sweetened with a light glaze on top which is Adams favourite part of the whole pop tart They are picky husband approved, and if I may be confident enough to say: I think he would choose these gluten free pop tarts over regular pop tarts.
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    What Breakfast Cereals Are Gluten Free

    Gluten-free breakfast cereals

    • GOFREE Rice Pops. The crispy puffs of rice in our GOFREE Rice Pops and your favourite milk drink make the perfect combination.
    • GOFREE Corn Flakes. These golden corn flakes are ready to make your mornings delightful in just a few spoonfuls.
    • GOFREE Coco Rice.
    • GOFREE Honey Flakes.

    Recipe Step By Step Directions:

    Step 1: Add your dry ingredients to a large bowl and whisk to blend them all together.

    Step 2: Dump in the cold butter chunks. Again, use vegan butter if you are dairy-free.

    Step 3: Use a pastry blender to cut in the butter.

    Step 4: In a small bowl, whisk your wet ingredients together.

    Step 5: Pour the wet ingredients into the dry ingredients.

    Step 6: Mix the ingredients the best you can. You don’t want the dough too wet so it will take a bit of effort.

    Step 7: I like to do the final mix by hand. It helps to really get the bits of dough all into one ball.

    Step 8: Wrap the dough in plastic wrap and refrigerate for 30-45 minutes. Getting it cold will help you get those flaky layers!

    Step 9: Layout a piece of wax paper and place the dough ball on top. Optional: sprinkle a little flour on the wax paper to prevent sticking.

    Step 10: Roll the dough to ¼-inch thickness. Use a pizza wheel to cut the uneven edges off. Cut into evenly sized squares or rectangles.

    Step 11: Place jam or filling in the middle of a square. Spread it around but leave a good amount of dough around the edges. This is important so you can seal the edges together.

    Step 12: Place a square the same size over the jam.

    Step 13: Use a fork to press the edges down all around the square.

    Step 14: Gently move each pop tart to a parchment paper-lined baking sheet.

    Step 15: Brush the top of each pop tart with milk or egg wash.

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