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Gluten Free Condensed Cream Of Chicken Soup

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How To Make A Bchamel

Homemade Condensed Cream of Chicken Soup | Gluten Free Recipe

In a small sauce pan, melt butter over medium low heat. Add flour to the pan, and whisk together to make a roux

Add the liquids chicken broth and milk, and whisk together to smooth out the lumps. Note: True béchamel uses only milk for the liquids. We are adding the chicken stock/ broth for that chicken flavor.

How To Store Homemade Chicken Soup

My recipe for homemade chicken soup will freeze well. Before you freeze it make sure it is fully cooled and that you use a freezer safe container and leave enough space between the soup and the lid to allow the frozen soup to expand.

You can also keep in in an airtight container in your fridge for three to four days.

Can I Freeze Cream Of Chicken Soup

You can absolutely freeze cream of chicken soup.

In fact, you can make a double or triple batch and freeze it for later, which is a huge time saver.

To freeze cream of chicken soup, pour the cooled gluten free chicken soup into freezer bags and squeeze out all the air.

Lay flat and freeze until solid, and then you can position your frozen cream of chicken soup wherever youd like in the freezer.

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That Doesnt Mean I Am Going To Compromise On Ingredients Though

You can still have many of your favorite winter foods without the mile long labels of junky ingredients. Sometimes it is as simple as taking your favorite casserole from your childhood, and ditching the red can of Cream of MSG SoupI mean Cream of Chicken Soup

I have a couple of staple casseroles I make throughout the fall and winter months, and I am not ashamed to say we have them 2- 3 times per month. They are filled with nourishing ingredients, and make for a super quick, filling dinner.

Simple Condensed Cream Of Chicken Soup Recipe

Cream Soups Recipe

Today I am showing you how to make your own homemade condensed cream of chicken soup.

With the holidays just around the corner, this would be a great recipe to keep in your arsenal. Making this is so super easy that you may never buy the canned stuff again.

You can use this in any casserole that calls for a can of condensed soup, such as my mushroom chicken.

And it is made with a few simple ingredients.

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What Can You Make With Gluten Free Cream Of Chicken Soup

A few months ago my sister-in-law called me because she was making dinner for a friend who had a kiddo with a gluten-intolerance and wanted to know what she could substitute for canned cream of chicken soup.

I’ve been thinking about developing this recipe ever since.

It is perfect for using in all of your favorite creamy casserole recipes.

I love using this gluten free condensed cream of chicken souprecipe in my gluten free tater tot casserole and gluten free green bean casserole.

You can make any flavor that you want by sautéing chopped mushrooms, celery, or cooked chicken in the butter before adding the rice flour.

Is Canned Cream Of Chicken Soup Gluten Free

Most canned cream of chicken soups in the store are not gluten free.

Is Campbells cream of chicken soup gluten free? Absolutely not!

We are lucky to have a few gluten free canned cream of chicken soups at our grocery stores, but I still prefer making my own most of the time.

Luckily, making your own cream of chicken soup is quick and easy!

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Gluten Free Cream Of Chicken Soup Recipe Tips

To make a vegetarian version of this soup, omit the chicken and use vegetable stock in place of the chicken stock.

You can also make a dairy free cream of chicken soup using a butter alternative like Earth Balance and an unsweetened non-dairy milk such as almond or soy milk.

While cream of chicken soup is usually used in casserole recipes, it is also delicious eaten as is for lunch or with dinner. Garnish with fresh parsley before serving.

Gluten Free Cream Of Chicken Soup & Cream Of Mushroom Soup

Recipe: Condensed Cream of Chicken soup GF

Use gluten free cream of chicken soup or cream of mushroom soup in any recipe that calls for the canned version. This delicious, homemade swap couldn’t be simpler!

I am so thrilled to share the recipes for Gluten Free Cream of Chicken Soup and Gluten Free Cream of Mushroom Soup with you today. These homemade thick and creamy soup recipes are going to change casserole season and the holidays as we know it!

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Homemade Condensed Cream Of Chicken Soup

November 2, 2015 by burntapple

Some of you might be cringing with today’s recipe. How dare I cut corners with a can?

Yeah well, I am. This can of soup has long been a staple in many, many recipes and with the holiday season right around the corner I’m seeing recipes popping up all over that want you to use cream of chicken soup.

But YOU have allergies. And that can isn’t going to fit your dietary restrictions.

This recipe is for homemade dairy free cream of chicken soup and a gluten free cream of chicken soup version that will taste better than the can. Mix and match your favorite ingredients to fit your allergy needs. The recipe makes the equivalent of two cans.


  • 4 Tbsp butter butter substitute
  • 1½ tsp onion powder
  • 1 tsp salt
  • 6 tbsp flour
  • 1½ cup chicken broth
  • 1½ cup almond milk


  • In a saucepan set to medium low heat, melt the butter. Stir in the onion powder, salt and pepper.
  • Stir in the flour and continue stirring with a whisk.
  • Add in the chicken broth and turn heat to medium. Bring mixture to simmer.
  • Add in the milk and continue stirring until mixture thickens–approximately 10-15 minutes.
  • Divide and serve or use as a substitute in your favorite recipe.
  • Store in an airtight container in the fridge for up to several days.
  • Recipe Tips & Substitutions

    • You can use vegan butter instead of oil, if you prefer.
    • The soup will thicken up as it cools.
    • You can store your prepared condensed cream of chicken soup in an airtight container in the refrigerator for up to 4 days. You can also freeze it for up to 2 months.
    • This recipe makes about 1 ¼ cups of soup which is equivalent to one 10.5-ounce can of Campbells Cream of Chicken soup.

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    The Easy Way To Make Gluten Free Cream Of Chicken Soup

    Start by assembling the ingredients youll need for your chicken soup recipe and then measure everything out ahead of time.

    You could use rotisserie chicken for the cooked chicken, or you can roast a whole chicken thigh or chicken breast and chop that up to add to the soup later.

    Add cold chicken broth, cold milk, and garlic powder, and your starch of choice together in a pan and whisk it to mix the starch. I usually use corn or potato starch to thicken my condensed chicken soup.

    If you want to make a Paleo version of this recipe then Id opt for potato starch, tapioca starch, or arrowroot instead of cornstarch.

    Of the Paleo friendly starches I think Potato gives the best results, but not everyone following a Paleo diet will eat potatoes so if thats you simply choose one of the other starches instead, and use a paleo friendly milk of your choice.

    Heat the soup over a low/medium heat, stirring all the time, until the soup thickens which should take about five minutes.

    Next, add the chopped cooked chicken and stir well then heat for about a minute or so until the chicken pieces have warmed through.

    Add the chopped cooked chicken and stir it in well. Your soup is now ready to eat!

    If you prefer you can blend it to make it smooth. I found that doing this gave my soup a much richer chicken flavor as the meat was all the way through the soup, so thats always what I do now. Just ensure the soup has cooled before you add it to a blender.

    Are You Tired Of The Dinner Routine

    Gluten Free Condensed Cream of Chicken Soup â Can

    Stuck in a rut or looking for fun new recipes to try?

    Our is growing every day! If you havent joined yet, we invite you to come check it out and join the fun.

    You can ask for recipe ideas, talk about cooking techniques, or get help figuring out the right new pan set for you. If youve already joined, invite a friend along!

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    Once The Butter Is Melted Add The Shallots And Mushrooms

    Gluten free cream of mushroom soup substitute. Progresso creamy mushroom soup , contains dairy How to make gluten free cream of mushroom soup. I used olive oil because it adds a subtle fruity flavor, and is a healthy cooking oil.

    In a pinch, canned mushrooms can be used instead of fresh mushrooms. Is canned cream of mushroom soup gluten free? Add the mushrooms, onion, and garlic to the pan and until the onions.

    It is another super handy, and super delicious. This recipe makes the same amount as a 10 ounce can of condensed cream of mushroom soup. Saute the mushrooms with peppers and onions, and cook, stirring occasionally until tender, about 5.

    You can replace the butter with oil and the heavy cream with cream of coconut or coconut milk for a dairy free version. To make vegan cream of mushroom soup, substitute out the dairy and use vegetable broth. Health valley organic cream of mushroom soup, contains dairy

    Substitute the chicken broth for mushroom broth. Sweat for about 10 minutes or until the vegetables are tender. Pacific natural foods organic cream of mushroom condensed soup, contains dairy

    Most canned cream of mushroom soups you can buy contain gluten. Gluten free café cream of mushroom soup, contains dairy Use this recipe exactly as you would use the canned stuff.

    Add sherry wine and continue to sauté until the pot is almost dry. How to make gluten free cream of mushroom soup. Unsweetened almond milk is also an option, but the soup will not be as thick.

    How To Make Gluten Free Cream Of Chicken Soup

    Luckily I figured out how to make Gluten Free chicken soup and conveniently made this recipe approximately the same size as one can of Campbells condensed cream of chicken soup. Im a genius arent I? So if your recipe calls for two cans of cream of chicken soup just double the recipe.

    Simple enough right?

    Even though this particular recipe is not dairy free you can easily replace the heavy cream with your favorite unflavored milk substitute and still turn out with an excellent product trust me Ive tested it.

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    Why Make Your Own

    The allure of a casserole is the whole dump and stir nature, it’s just so quick and easy! The problem is that casseroles seem to always call for a can of cream of ‘something’ soup! And as we know, those canned condensed soups are not gluten-free.

    Sure, there are gluten-free versions you can buy, but there are a few good reasons to just make your own:

    • Cost: Gluten-free versions of anything are usually much more expensive than regular. This gluten-free condensed soup is much more economical. Why spend several dollars on something that you can make yourself for less than a dollar? For that reason alone it’s worth making it yourself!
    • Taste: I’ve made the mistake of buying a gluten-free condensed soup and the taste was so awful it completely overpowered the dish and ruined it. You can make this as simple in flavor or as jazzed up as you like! And this one tastes so good, you’ll want to eat it with a spoon.
    • Ease: Making your own condensed soup substitute will only take about 5 minutes, which is quicker than a trip to the store! The extra few minutes won’t really take anything away from the ease of making your casserole.
    • Customizable! If you’re buying a can of gluten-free cream soup from the store, you’ll probably only have a couple of options. Or, you can take this basic recipe and switch it up in many ways! You can go from basic cream of chicken to cream of mushroom or cream of celery. You can make this dairy-free or grain-free.

    Making This A Time Saver

    Gluten Free Cream of Chicken Soup

    And I hope you know by now that as much as I really do love to cook, I dont love to spend all day in the kitchen. I have 3 little ones 5 years old and under, and among school drop offs and pick ups, piles of laundry, potty training, and cleaning, I dont have time for fancy kitchen operations every day.

    When I make something, I am in batch mode so I dont have to make it again for a while. This recipe makes 7 pints of soup thats 7 cans! I dont make this recipe more than a couple times a winter! They pull out of the freezer and dump into whatever you are making just as convenient as the red can.

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    How To Make Keto Cream Of Chicken Soup

    Are you ready to learn how freaking easy it is to make this cream of chicken soup?

  • Place all of the ingredients in a medium cast-iron skillet or Dutch oven. Bring to a boil then reduce the heat to a simmer. Cook, stirring occasionally until thickened.
  • ONE STEP, thats it! How awesome is that?! Its literally just dump and go and then you have a thick luscious cream of chicken soup thats going to make your casserole dreams come true.

    Storing Homemade Cream Of Chicken Condensed Soup

    This should be good in the refrigerator for about a week, depending on the freshness of your ingredients.

    Whether you are avoiding a bunch of sketchy ingredients you cannot pronounce, or if you want to skip the extra trip to the storethis is a fantastic substitute for condensed cream soup. I have tried it in just about every recipe that I previous used canned condensed soup in. And it works great!

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    What Ingredients Do You Need You Make Gluten Free Cream Of Chicken Soup

    Making cream of chicken soup gluten free is quick and easy.

    It takes less than ten minutes, and you only need a few ingredients.

    To make gluten free condensed cream of chicken soup youll need:

    • Oil or butter. I like using olive oil because it adds a subtle fruity flavor, and is a healthy cooking oil. If you are making your cream of chicken soup with dairy, butter should be your first choice.
    • Cooked, shredded chicken. Leftover rotisserie chicken, or even drained canned chicken will work! You can also chop up some raw chicken and cook it until golden brown right in the pan.
    • Gluten free flour. The gluten free flour acts as the thickener to make the gluten free roux. I used my gluten free flour blend, but you can use just rice flour, or any gluten free flour blend in your pantry. Youll have best results if you use a gluten free flour that doesnt have xanthan or guar gum in it.
    • Broth. I used chicken broth however, if you prefer you can use vegetable broth.
    • Milk. I used an unsweetened plain coconut milk this time, but Ive used unsweetened plain almond milk in the past. You can also use dairy milk, or lactose free milk. As long as you dont use a sweetened vanilla flavored milk, you should be set.
    • Salt and pepper. Essential if you dont want your soup to taste bland.

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