Gluten Free Chicken And Dumplings

How To Make This Recipe From Scratch

A little prep beforehand will help speed up the process. Have your celery, onions, and carrots diced and your garlic minced and this recipe will be ready in time for dinner!

Step 1: Using a dutch oven or large pot, heat oil over medium heat. Cook chicken breasts in batches and set aside.

Step 2: Coat the veggies in flour until lightly browned. Then add the chicken stock and thyme and stir well to combine.

Step 3: Add the carrots, onions, and celery and sauté over medium-high heat for 5 minutes before adding the garlic to cook for a few minutes more.

Step 4: Bring to a boil and add the shredded chicken meat back into the pot and let simmer to thicken the soup. Once it has thickened nicely, add in the peas and stir to combine.

Step 5: Combine dumpling ingredients but do not overmix. Drop dough into the soup one scoop/spoonful at a time.

Step 6: Cover and cook for 15 minutes and allow the dumplings to steam completely. Garnish with fresh parsley if desired.

Step : Making The Chicken Soup

First, place the chicken and vegetables in a medium pot and pour in 6 cups of chicken broth. Let it come to a boil, then reduce the heat until the soup is just simmering.

Next, season the soup with your salt, black pepper, and turmeric.

Let everything simmer until the chicken is completely cooked – usually about 40-50 minutes. Also, while the chicken is cooking, you can start making the dumpling dough – we’ll get into this more in a minute.

Anyway, once your chicken is cooked, take it out of the pot, and shred it off the bone with two forks. Then, once that’s taken care of, place the chicken back in the pot.

Now, let the soup simmer and add any additional salt, pepper, or spices to your taste.

Instant Pot Chicken And Dumplings

& nbsp| ModifiedOct 31, 2022

A healthy alternative to the comfort food classic, this recipe for Instant Pot Chicken and Dumplings has it all! Packed full of flavor, hidden veggies for creaminess , and even gluten free dumplings that dont sacrifice taste or texture. This Gluten Free Chicken and Dumplings dish will be sure to warm your kitchen all winter long.This post contains affiliate links for products Im obsessed with.

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How To Make Instant Pot Chicken And Dumplings

Tips For Making Homemade Chicken And Dumplings

• Use a store-bought rotisserie chicken for added convenience. Keep in mind if it is previously seasoned with loads of seasoning, it may change the taste slightly.
• Use fresh, frozen, or canned peas. You could actually use frozen carrots and celery in a pinch a well.
• For a gluten-free dish substitute gluten-free flour if preferred.
• Substitute heavy cream for whole milk, low-fat milk, buttermilk, or non-dairy milk.
• Use a mix of white or dark meat if desired.
• Use Bisquick mix in place of flour, baking powder, and salt if youd prefer.

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Healthy Instant Pot Chicken And Dumplings From Scratch

Guys. Chicken and freaking dumplings.

Holy mother of all things comforting and cozy, this soup is everything I need in life right now. And the best part, this recipe is super easy and can actually be made on a busy weeknight. Like even in December.

Oh and everything about this is from scratch even the gluten free dumplings, which, by the way, do not let the sound of them scare you. They are hella easy to mix together and then just plop into your soup.

And this recipe is also dairy free and, you guessed it, uses cauliflower to add a creaminess to the base that really cant be beat. Based off my popular Chicken Pot Pie Soup recipe, this Healthy Chicken and Dumplings recipe also uses the Instant Pot to make dinner a cinch. So lets get into it!

About Gluten Free Chicken And Dumplings

This recipe is a huge improvement from my first attempt at chicken and dumplings in college when I dumped chicken breast in a crock pot with water and dropped biscuits on top before serving. This recipe does take a little bit of work, but the end result is so worth it. I love making these gluten free chicken and dumplings on a cold, rainy day and cozying up on the couch with a warm bowl while watching a rom com.

This recipe builds flavor at every step by creating the stock with a classic mirepoix of diced celery, carrots, and onions. Chicken and spices are added and simmered until the chicken is so tender it just falls apart. While the chicken is simmering, the dumpling dough is mixed, rolled, cut, and tossed with flour before dropping individually in the simmering stock. Milk and cornstarch are added at the end to thicken and add some creamy goodness to this wonderfully comforting meal. The end result isnt glamorous, but its so delicious. I like to top it with tons of fresh black pepper at the end! And if Im feeling healthy I may add some fresh parsley as well

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What Kind Of Chicken Is Best

You can use any kind of chicken you like, breasts, thighs, tenderloins, you can even use frozen chicken if you dont have time to defrost any. Just adjust the cook time from 15 to 20 minutes to allow for that. I like to use a combination of tenderloins and thighs because the flavor the thighs give to the dish cant be beat!

How To Make Nana’s Chicken And Gluten Free Dumplings

Start by stewing a whole chicken in water with bouillon and seasonings.

Stew chicken for 45 minutes

Add carrots, onions, and celery, then stew for 15 more minutes.

Remove chicken, let cool and separate meat from the bones.

Also remove veggies from broth, set aside.

Next, make the gluten free dumplings following the recipe below.

Drop dumplings into simmering chicken broth.

Let cook for about 15 minutes.

Add the chicken and vegetables to the dumpling/broth mixture. It’s ready to serve!

My daughter also made the recipe at her home. Her family loved it and she took some photos as well.

Here’s her batch of Nana’s Chicken and Gluten Free Dumplings.

Total comfort food without gluten or dairy! Just delicious!

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Watch How To Make This Recipe

I wont lie, I wouldnt categorize this recipe as healthy on the surface. Its made with the real deal ingredients like butter and heavy cream. But, some classic recipes just need the flavor of real butter, you know what I mean? That being said, there is more to a healthy recipe than the ingredients. Some recipes are just good for the soul and thats always healthy.

Homemade Chicken And Dumplings From Scratch

Making Homemade Chicken and Dumplings from scratch is the ultimate comfort food! Its made in 1 hour from start to finish in one pot for easy clean-up!

If youre as excited about quick, hearty, and creamy soups like I am, be sure to try this Easy Loaded Baked Potato Soup or this Shepherds Pie Soup as well.

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How Do I Make This Gluten Free Chicken And Dumplings Recipe

Make Chicken and Dumplings Gluten Free for a Healthy Version

Gluten Free Rolled Dumplings: How To Make

Today, were going to be looking at how to make gluten-free rolled dumplings. They are delicious balls of goodness, that make the perfect addition to any meal. With winter upon us, theres nothing like a side of dumplings with a chicken stew to warm you up. But are they typically gluten-free? Lets take a look, and then well move on to the recipes!

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Reheating Chicken And Dumplings

The key is low and slow when reheating! I like to use the stovetop to control the heat and stir frequently. If you find the sauce has thickened too much, add an additional splash of milk.

The microwave may also be used, but cook at 50% power. Start with 2 minutes, stir, and add more time at 50% power. Finish the last 30 seconds to 1 minute on full power to heat through.

Can I Use Almond Flour Or Coconut Flour To Make The Gf Dumplings

No, these dumplings are made using a rice based all purpose gluten free flour blend, and almond and coconut flours are not proper substitutes. If you’d like to try experimenting with those flours to make dumplings, you can try using the dry ingredients from our Paleo almond flour pancakes or those from our coconut flour pancakes recipes as a starting point.

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Recipe: Gluten Free Chicken And Dumplings

One of the great things about cooking is that certain meals are just so homey, warming and cozy. I guess thats where the term comfort food comes fromsome meals just warm you up and make you feel at home, and you really crave them when life feels stressful . Chicken and dumplings is a comfort food for my family.

Dumplings have a very long history in America. Dumpling recipes can be found in print as early as the 1600s, but its likely that theyve been used to bulk up soup for a lot longer than that! Ive always thought of Chicken and Dumplings as a Southern dish, but variations of this meal have deep roots all across the U.S. The style of the dish varies from area to area, however. Dumplings in the South tend to be made flat, like thick noodles. In areas farther north the dumplings are thicker and more rounded . When I went gluten free, I thought I might have to kiss this particular comfort food goodbyebut it turns out that dumplings are easy to make without gluten! Just substitute your favorite gluten free flour blend for regular flour and proceed as usual.

To make the dumplings, start with some gluten free flour . To the flour, add a teaspoon of aluminum free baking powder, some herbs, and a dash of salt. Then, use a fork or a pastry cutter to blend in 1/3 cup of either butter or coconut oil, until the mixture is crumbly. Mix in enough liquid to form a dough that sticks together enough to be rolled.

One Pot Chicken And Dumplings For The Win

This creamy gluten free comfort food is the perfect one-pot lunch or dinner! I love a good One Pot Meal, especially during these fall months when the weather starts to turn cooler. Cooking everything in one pot is one of my favorite ways to get a meal on the table fast! All the food gets cooked at once, which makes cleaning up a breeze. And the stove does all the work for you, so you can focus on other kitchen prep while the food cooks. One Pot meals are awesome for breakfast, lunch, or dinner check out my link here to see other healthy one pot meals that are ready in no time!

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The Best Gluten Free Chicken And Dumplings

When it comes to comforting soup recipes this chicken and dumpling soup has got to be at the top of the list.

There’s just something about the combination of warm chicken soup and tender dumplings that’s so comforting and it’s even better when it’s homemade!

And what I love about this recipe is that you get the same filling and wholesome deliciousness as classic chicken and dumplings but without any gluten.

That said, this recipe comes together in about 1 hour and 15 minutes and yields 4 servings making it perfect for a family dinner or meal prep for the week!

Also, the majority of that cook-time is just “passive” cook-time, with the whole thing cooking in one pot on the stovetop.

So, you can expect easy prep, easy cooking, and easy clean-up with this recipe.

Oh, and by the way, if you’re looking for a gluten free dessert to pair this soup with, this gluten free coffee cake recipe is one I highly recommend.

Serving Suggestions For Gluten Free Chicken And Dumplings

• I cant eat these gluten free chicken and dumplings without some gluten free savory southern style cornbreadmy recipe is inspired by my Nanas cornbread recipe and it is SO GOOD! I hope you do the same and make a batch of cornbread.
• If you want to make this a more well rounded meal, I recommend adding some frozen peas, maybe some potatoes, and extra carrots when you add the dumplings to the stock.
• This would be great served with a simple side salad.

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Nana’s Chicken And Gluten Free Dumplings

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Nana’s Chicken and Gluten Free Dumplings is a delicious version of the classic recipe with gluten free dumplings that are also dairy free.

This recipe post is by Jane Scott .

Its interesting that when I thought of making one of my favorite childhood dishes I thought of my Grandmother Ammie McGees chicken and dumplings. But none of my McGee cousins that I asked had her original recipe. It was my Mama Blanches recipe from my dad’s side of the family that gave me an original recipe for dumplings.

But I probably remember my Grandmother McGees dumplings best because my brother Larry and I lived with her one summer when we were six and seven. Grandmother Ammie lived in Hartford, Alabama and had a tiny kitchen with a metal Hoosier kitchen hutch where she rolled out her dumplings. Shed get my Granddaddy McGee to go out in the backyard to grab a chicken to prepare for the pot.

Granddaddy would ring the chickens neck, pull its feathers out and deliver it to Ammies kitchen sink to wash thoroughly before being added to the cooking pot. Both Grandparents had a barn, chickens, and a garden out back of their houses. Back then in small towns everybody had a barn.

What You Need To Make Homemade Chicken And Dumplings

• Chicken Boneless, skinless, chicken breast cut into 1 cubes.
• Olive oil Used to cook chicken and sauté the veggies.
• Veggies Diced carrots and celery. Frozen peas.
• Aromatics Diced onion and minced garlic. A dynamic duo giving loads of flavor.
• All Purpose Flour Needed to thicken up the broth base as well as to make the dumplings.
• Baking powder An ingredient used in the dough to create fluffy dumplings.
• Chicken broth A liquid component of the creamy base adding lots of flavor.
• Cream Heavy cream will help make he dumplings moist and rich.
• Butter Have some melted butter ready to add to the dough.
• Thyme A traditional herb used in many chicken dishes. Adds great taste to the broth.
• Salt & pepper Does what salt and pepper does best!
• Parsley An optional addition if you prefer.

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Gf Chicken And Dumplings Recipe

Gluten-free chicken dumplings is there really a better pairing? For our second recipe, we have an incredibly tasty one from Noshtastic! This recipe takes around 90 minutes, but its worth the extra time as its utterly delicious.

The ingredients youll need for this recipe are quite extensive, so lets take a look!

For the dumplings:

What Kind Of Chicken To Use

Ive tested this pressure cooker recipe with several different types of chicken and GOOD NEWS! Just like Instant Pot Chicken Stroganoff recipe, they all taste wonderful. Use any these options with the simple modifications listed.

Since chicken pieces vary in size and weight, check the internal temperature. White meat should be 160ºF, while dark meat is 165ºF.

My biggest kitchen obsession is Thermoworks Thermapen to check temps in seconds!

• Chicken Breasts Cook at HIGH pressure for 15 minutes. You could decrease time by 3 minutes, but I prefer the fall apart tenderness.
• Frozen Chicken Make sure the chicken is separated and not frozen in one big clump. It will take longer for the pot to come to pressure, plus add 2 minutes to cook time.
• Chicken Thighs Boneless 12 minutes, Bone-In 15 minutes
• Split Bone In Chicken Breasts 20 minutes, for frozen split chicken breasts add an additional 5 minutes to cooking time
• Rotisserie Chicken Cook veggies with broth for 8 minutes. Release pressure and add shredded or cut up rotisserie chicken pieces.

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