More Information About Panera Bread
Looking for additional information about Panera Bread, their foods, and nutritional/ingredients facts? Here are some resources weve found:
- Official Panera Bread website:
- Official Panera Bread Gluten Sensitive page:
Putting Panera To The Nima Sensor Test
The Nima Sensor is a gadget you can use to test a small portion of your food for hidden gluten. You simply put a small amount of the food inside the single-use Nima test capsule and in about two minutes, Nima will tell you if the food contains gluten or not.
Please note that Nima is only testing a tiny portion of your food for hidden gluten. It can tell you if the recipe is gluten free, which the soup and salad recipes are at Panera, but it cant detect gluten from cross contamination beyond the small piece of food tested. Cross contamination is your biggest risk at Panera.
When I first published this article in 2018, I tested the vegetarian creamy tomato soup and the turkey chili .
You can watch me test my food with my Nima Sensor in the following video:
And below are the final results of my tests. Please note a smiley face means no gluten found while a wheat symbol means gluten found.
Turkey Chili with Beans: No gluten found
Vegetarian Creamy Tomato Soup: No gluten found.
Caesar Salad With Chicken
Nutritional information: 440 calories, 27g fat, 21g carbs, 32g protein, 3g sugar, 4g fiber
Make it gluten-free: Order without croutons
Weve had more of these crispy, cheesy beauties than we can count. The classic combo of romaine lettuce, grated parmesan and creamy Caesar dressing is proof that simplicity can be pretty darn delicious. Add chicken to the mix to make it even more satiating .
Other salad options: Greek Salad , Seasonal Greens Salad , Strawberry Poppyseed Salad , Modern Greek Salad with Quinoa, Tomato Basil Cucumber Salad, Green Goddess Cobb Salad with Chicken
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Enjoy Panera Breads Gluten Free Offerings
Cooking for those that cant eat wheat, rye, oats or barley has come a long way. Years ago, your options were limited to a lettuce and tomato salad, for fear of cross-contamination.
Now, chefs are more aware and understanding of these health issues, and have used their creative culinary skills to help everyone enjoy dining out again, regardless of food restraints.
Gluten Free Dads Reccomendation
I have always been a fan of Panera Bread. I think their business model of being kind of like fast food, but also like a traditional restaurant with healthy food options is solid.
If you have celiac disease, I recommend staying away. If you are following a gluten free diet and cross contamination does not worry you, then you can find some tasty gluten free options at Panera Bread.
I tried the Mediterranean Warm Grain Bowl with chicken and the Baja Warm Grain Bowl with chicken and they were both delicious. They mix brown rice and quinoa as the base which I never even thought about doing. Really great idea! Fresh ingredients on both bowls. The serving size was just right. Not too much, not too little.
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Steel Cut Oatmeal With Strawberries And Pecans
Nutritional information: 360 calories, 15g fat, 52g carbs, 8g protein, 17g sugar, 9g fiber
Make it gluten-free: No adjustments needed
You can actually treat yourself to all three oatmeal options, including the Apple Chips & Pecans and Almonds, Quinoa & Honey varieties. Just note that these menu items contain oats and grains that have a may contain wheat allergy advisory due to potential cross-contact that could have happened in harvesting or production.
Summary Of Gluten Free Menu Options At Panera Bread
Pro tips and a quick summary of everything gluten free at Panera Bread
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Does Panera Have Any Gluten Free Food
Yes! Panera does have gluten free options that youll be able to eat. Now, Panera, like many other dining establishments, is not a dedicated gluten free restaurant. This means that even if a food item such as soup or a salad does not contain any gluten ingredients, that cross contamination could still occur. Because of this, please be cautious dining here, particularly if youre Celiac. Butif you do end up getting food here, always let the server know that youre Celiac or have a gluten allergy. This may help prevent some instances of cross contamination.
A Complete List Of What Is Gluten
Panera Bread has become the beacon of hope for those who love fresh ingredients, quick service, and a casual environment. Theyre also one of the few restaurants with menus tailored for vegan, vegetarians, and gluten-free people. Heres a complete list of items at Panera if youre off gluten, separated by breakfast, lunch, and dinner items and which foods you should stay away from.
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Fuji Apple Salad With Chicken
Nutritional information: 560 calories, 34g fat, 37g carbs, 30g protein, 23g sugar, 6g fiber
Make it gluten-free: No adjustments needed
Instead of croutons, this salad leans on crispy baked apple chips for crunch. Arugula, romaine, baby kale and a red leaf blend are topped with juicy grape tomatoes, sharp red onions, toasted pecan pieces and salty Gorgonzola cheese before being tossed in sweet white balsamic vinaigrette.
Panera Bread Gluten Free Stance
You wont see a dedicated Panera Bread gluten free menu. That is because they use different terminology. Panera Bread uses the words gluten sensitive menu, gluten conscious and without gluten. Im not sure what I think about it to be honest.
I kind of feel like its a way for them to not take responsibility and avoid the effort customers with celiac disease need to enjoy a delicious meal.
Keep that in mind. Panera Bread has items that do not have gluten but if you are concerned about cross contamination then maybe think twice. At the end of the day, do what is best for you. Panera Bread does have good food, I just wish they would make an effort for the entire gluten free community.
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Does Panera Have Gluten Free Bread
Those who have celiac disease and other gluten-related intolerances know the struggle of finding gluten-free menus.
Its especially difficult to find gluten-free options when it comes to bakeries, where wheat and other grains containing gluten are some of the main ingredients in most products.
One popular bakery that you may frequent, even if you lead a gluten-free diet, is Panera Bread. And you may be wondering whether or not this establishment has gluten-free bread options.
So, does Panera have Gluten free bread? No, Panera does not have gluten free bread. Panera Bread actually does not offer any gluten-free bread products to its customers. In lieu of gluten-free bread, however, customers can choose from a small selection of menu items that are gluten-free or can get modified to be gluten-free.
Below, well explore the gluten-free items you can find on Paneras menu and how to find gluten-free grains as an alternative to their bread.
Keep reading to learn more about your options.
Gluten Free Broccoli Cheddar Soup Panera Bread Copycat
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I think Gluten Free Broccoli Cheddar Soup is something people cant get enough of. The one from Panera Bread is probably the one people probably think of most. Paneras is not gluten free but making a copycat version at home is easy and affordable. This recipe makes a full pot of creamy soup for a fraction of the cost that Panera charges.
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A Brief Account On Panera Bread History
Panera Bread Company is an American chain of bakery-café fast-casual restaurants in the United States and Canada. With its headquarters are in Sunset Hills, Missouri, the chain has more than 2,000 locations all over the United States and Canada. It was founded in the year of 1987 by Ken and Linda Rosenthal in Kirkwood, Missouri.
The company is famous for offering a wide variety of baked goods and pastries like bakery items, pasta, salads, sandwiches, soups, bagels, brownies, cookies, croissants, muffins, scones, and speciality drinks.
In addition to their bakery section, the company also has a regular menu for dine-in or takeout including flatbreads, panini, Panera Kids, salads, side choices, sandwiches, soups, coffee, espresso drinks, fruit smoothies, frozen drinks, hot chocolate, iced drinks, lattes, lemonade, and tea.
Does Panera Broccoli Cheddar Soup Have Dairy
Milk, Chicken Stock , Water, Broccoli, Pasteurized Process Cheddar Cheese (Cheddar Cheese , Whey, Whey Protein
Is the broccoli cheddar mac and cheese at Panera vegetarian?
Not only is it vegetarian, but its also free of artificial preservatives, sweeteners, flavors and colors. You can use it to whip up plenty of other cheesy delights, like primavera mac and cheese rich with summer vegetables or broccoli cheddar mac and cheese cups made with crispy baked tortillas.
Is Panera broccoli soup gluten free?
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Popular Gluten Free Items At Panera Bread
Some of the favorite gluten free menu items are the Power Breakfast Egg White Bowl with Roasted Turkey, for the health conscious, and the gluten free rosemary focaccia bread, for those that just miss eating a sandwich.
Panera Bread knows that everyone should start the day off with a healthy breakfast, so why not fuel up on something as protein packed and healthy as egg whites and turkey Power bowls, without all the calories.
If youre more of a red meat carnivore, Panera Bread has you covered there as well. Just order the steak Power Bowl option and let your red meat flag fly.
Sometimes you just get tired of being told you have to eat lettuce and tomato everywhere, for lunch and dinner, simply because you have food sensitivity. I would be exhausted by that too.
Now, Panera Bread has lunch AND dinner options for you that go way beyond the rabbit food. Hail to the PB.
Hey, Im not cutting down the salads with the rabbit food comment. If done right, they can be oh so satisfying, as is shown below.
Panera Bread has no shortcomings on salads and dressings, and you dont feel the least bit deprived when eating something as delicious as the Fuji Apple Chicken Salad with Poppyseed Dressing. This even sounds divine Im having a Grey Poupon moment.
Dont forget to pair your salad with one of Panera Breads delicious soups. The creamy tomato, without croutons of course is one of my favorite salad pairings, so go for the combo and get your soup and salad on.
Is Corn Chowder At Panera Gluten Free
Furthermore, what soups are gluten free at Panera?
- Creamy Chicken & Wild Rice Soup.
- Creamy Tomato Soup.
- Mexican-Inspired Chicken & Chile Stew.
One may also ask, does Panera have corn chowder? This modal can be closed by pressing the Escape key or activating the close button. Panera Bread’s delightful seasonal chowder features sweet corn kernels that are balanced with a creamy base and spicy accents. The vegetarian-friendly chowder pairs perfectly with a vibrant green salad or a thick slice of crusty bread.
Correspondingly, what foods are gluten free at Panera?
Gluten-free Panera menu items
- Modern Greek Salad with Quinoa.
- Southwest Chile Lime Ranch Salad with Chicken.
- Green Goddess Cobb Salad with Chicken.
- Strawberry Poppyseed Salad with Chicken.
- Caesar Salad
Is Panera grain bowl gluten free?
Bowls Without GlutenTry our Warm Grain Bowls made without gluten-containing ingredients.
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Panera Bread Gluten Free Menu Items And Options
Panera Bread is an American chain of bakery-café fast casual restaurants with over 2,000 locations, all of which are in the United States and Canada. The company is also operating as the brand Saint Louis Bread Company in the Greater St. Louis area with over 100 locations. On their website, the company states their values: We believe that good food brings out the best in all of us food that not only tastes good, but leaves you feeling good too. At Panera, we invite you to experience freshly prepared, wholesome meals in a warm and welcoming environment, served by people who care. To us, this is what good eating is all about and why we love what we do. Our approach to good food is guided by our values: We believe in food as it should be we are transparent we deliver freshness and we serve food that we feel good about serving our own families.
Does Panera Broccoli Cheddar Have Gluten
Does Paneras Broccoli Cheddar Soup Have Gluten? Unfortunately, yes. Wheat is used in the broccoli cheddar soups broth.
Is bread Co broccoli cheddar soup gluten free?
This amazing copycat recipe is the best for Broccoli Cheese Soup. It only takes about 30 minutes to be ready so its perfect for weeknight dinners. This version is gluten free.
Does Panera Bread have gluten free bread?
Panera Bread might not seem like the best place to go for a gluten-free meal, especially because they do not offer any gluten-free bread. However, they actually have a good amount of gluten-free options on the rest of their menu including soups, salads, and some other snacks.
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What Is Gluten Free At Panera Bread
In this article and guide, well highlight all the gluten free menu items, sides, and other gf options available at Panera Bread. Want to learn more nutrition and allergen facts about Paneras foods? Check out their Food Values here.
Panera Bread has a special section on their site dedicated to gluten that is called: Panera Gluten Sensitive Menu Items
The company states:
When you are following a gluten free or gluten conscious diet, its important to know what your menu options are before you order your meal. As long as you dont have celiac disease, a heightened gluten sensitivity or a wheat allergy , weve got some great Panera menu options that are made with ingredients that do not contain gluten, and could be just what youre looking for.**
*These menu items contain oats and grains which carry a may contain wheat allergy advisory statement due to the cross-contact that may result from customary methods of growing and harvesting crops, as well as from the use of shared storage, transportation or product equipment.
**Given the likelihood of cross-contamination in our bakery-cafe environment, this list is not suitable for people with Celiac Disease, a heightened gluten sensitivity or a wheat allergy.