Gluten Free Meal Kits To Learn How Good Gluten Free Can Be
- Pin
Everyone prefers a home cooked meal over fast food, and meal kit delivery services have made it a convenient process to have home cooked meals as often as you would like. You’ve heard of Blue Apron, right? They deliver the ingredients, and you cook the food according to their instructions/recipe cards. It makes cooking during the weeknight much easier, plus you get to save time on shopping.
Most people do not have the necessary time needed to plan, shop, and then prepare meals on a daily basis. If this rings true in your case, a meals delivery service is what you need. Blue Apron doesn’t currently offer a gluten-free only option, but no worries. Here are ten gluten free meal kit delivery services.
I’ve tried a bunch of these so far, and my favorite is Sunbasket. Personally, I thought they had the widest variety of flavors and were the most fun meals to make. However, Green Chef meals were more simple and familiar flavors, if that’s your style.
Don’t see one on the list that you know of and liked ? Let us know in the comments! This is supposed to be a comprehensive list and I’ll update as more services are added. Also, if you don’t have time to cook, you can always check out our list of gluten-free prepared meal delivery services, which make the meal for you beforehand and then deliver it fresh or frozen and ready for you simply reheat.
styles
Does Hello Fresh Have Gluten
Hello Fresh does not offer a box that provides customers with gluten-free meals. There will, however, be a variety of meal choices you can select from each week. In some cases, those meals will be gluten-free. If a recipe contains any allergens, Hello Fresh lists that on their website so you can be sure a recipe is safe for consumption based on your needs.
There is no guarantee there will be multiple selections of gluten-free meals though. If you follow a gluten-free diet and wish to try Hello Fresh, you will have to check the recipes each week to see if they fit within your dietary preferences. If not, you can choose to skip the week and check back next time to see available options.
Rosemary Peppercorn Pork Steak With Mash Potato And Broccoli
The first recipe I tried was Peppercorn pork. It looked safe, like something I would definitely enjoy. In fact it was the only recipe that was Gluten free without me having to make any ingredient alterations.
It was my first and favourite meal from HelloFresh. Although I panicked a bit trying to juggle the several elements. I know that on repeating this recipe it would be much more straight forward. Sometimes the way HelloFresh phrases its instructions and measurements on the recipe card can lead to some confusion. Or that is what I found in this case.
Simple, delicious and gluten free. Id definitely recommend this recipe if it shows up in your Hello fresh options. Or even if you wanted to recreate it with what you have at home. Getting to browse dishes for inspiration is half of the magic of subscription services I feel.
Don’t Miss: Tuscan Garden Zesty Italian Dressing
Zero Gluten Maximum Flavor
HelloFresh UK never compromises on either nutrition or flavor, which is why these new recipes are just as delicious and healthy as other items on its menu. Its culinary team has been working hard on creating naturally gluten-free recipes. So far, it has come up with a couple of real gems. For example, you can now enjoy gluten-free Orange Glazed Duck With Crushed Potato, Green Beans, And Roasted Tomato, Red Thai Prawn Curry With Carrot, Red Pepper, And Easy Basmati Rice, and Warming Cauliflower Dal With Lentils And Greek Yoghurt, as well as Parisienne Spiced Chicken With Balsamic Mustard Lentils And Roasted Chantenays.
The recipes are both infinitely satisfying and incredibly easy to cook. Some of them take no more than 20 minutes to make and the result is pure mouth-watering perfection.
Whether you have a mild allergy to gluten or simply want to avoid it in your dishes, we are sure that these recipes can make your meal planning a whole lot easier and bring more diversity into your weekly menus.
Best Vegan Hello Fresh Alternatives In The Uk
This post may contain affiliate links. If you click one, I may earn a commission at no cost to you. As an Amazon Associate I earn from qualifying purchases.
Hello Fresh might be the worlds most popular meal kit, but sadly, even in 2021, the company doesnt cater for vegans at all! Whilst Hello Fresh does have a selection of what they call plant-based meals, these are vegetarian, not vegan.
Luckily, there are some great alternatives to Hello Fresh which have fantastic vegan recipe boxes that can be delivered to your door. These are just like Hello Fresh, but suitable for vegans.
Read Also: Gluten Free Crackers Walmart
Most Affordable Alternative To Hellofresh Meal Kit Service
Dinnerly is an excellent alternative to Hello Fresh, especially if you watch your budget and look for a more cost-effective meal kit service. To put it in simple words Dinnerly is the cheapest meal-kit delivery service we know, with a cost of less than $5 per serving!
Dinnerly has not been around for long, but it rapidly gains an excellent reputation. It is focused on delivering no-fuss, super-affordable meal kits filled with quality ingredients and recipes that are easy to make. The company offers a changing menu of 20 dishes every week to its customers.
The cheaper pricing of their meal kits does not mean that Dinnerly cuts corners on the standard of their meals. Instead, the ingredients sent are high quality, just like other meal kit companies like Hello Fresh!
Dinnerly keeps their prices low by keeping their recipes simple, using fewer ingredients per recipe, digital recipe cards rather than paper ones, and way less packaging. The company also avoids any expensive marketing campaigns.
The weekly menu includes meal options for a vegetarian diet, families with children, a dairy-free diet, a low-carb diet, and a gluten-free diet.
How Can Meal Kits Help Keep To A Gluten Free Diet
Having spent much of the last 5 years on restricted diets myself, Im highly familiar with the constant effort it takes to ensure what youre eating is safe. As a result, its much easier and lower stress to restrict your diet to a small set of meals that you know are gluten free. This provides convenience and peace of mind at the expense of an exciting, exploratory diet.
Meal kits can help combat this by helping gluten free dieters find appropriate meals to add to their recipe list. I find that being able to try 3-4 new recipes each week that I know for certain are gluten free is exceptionally freeing.
Much like having a standard repeatable set of meals, meal kits take away the stress of finding new recipes and buying new ingredients. Youre able to cook dinners with peace of mind that they wont trigger any symptoms.
For anyone new to a gluten free diet, who hasnt yet worked out a large repertoire of meals they like, meal kits are especially useful for exploring new foods.
Also Check: Bud Light Lime Gluten Free
How Much Do Gluten
The cost of gluten-free meal delivery kits varies depending on the ingredients, meal types, number of meals, dietary restrictions, and other factors. Organic ingredients or compostable packaging may also increase the overall cost of the kits.
Meals are usually in the range of $5 to $14 per serving. For the most part, as you increase the number of meals you order, the cost per serving drops. Some plans include shipping, while other companies charge an additional fee.
Ingredient Quality And Freshness
According to its website, HelloFresh focuses on sourcing high quality ingredients. The company includes fresh produce with most recipes, and some of the items are organic.
According to the companys website, HelloFresh also sources hormone-free chicken and pork, as well as sustainable, ocean-friendly seafood.
Whats more, HelloFresh features appealing and interesting flavors across a variety of regional cuisines.
Here are some examples of recipes on its weekly menu:
- Pork Sausage Rigatoni in a Creamy Sauce
- Zucchini and Mushroom Bibimbap Bowls
- Salsa Verde Enchiladas
- Buffalo-Spiced Chickpea Bowls
- Caramelized Apple Cheddar Melts
Many of the ingredients are sent completely fresh, so youll need to prep the veggies and prepare simple sauces using the ingredients you receive.
When I received my box, I took a look at all the produce. The green onions were a little wilted but still very much usable, and some of the baby potatoes were slightly bruised but also still usable. The meat all looked fresh.
Here are the ingredients for the Cheesy Smothered Mushroom Chicken with Mashed Potatoes and Roasted Carrots, along with a picture of the prepared meal:
HelloFresh has a goal of promoting positive experiences in the kitchen. Any adult of any skill level can cook the recipes it provides using relatively simple methods and common kitchen items.
I was really impressed with the recipe cards in particular, as they include:
Also Check: Gluten Free Graham Crackers Sprouts
Excitement About Gluten Free Hello Fresh
Yes. It is enough food for 2 grownups to have decent sized parts. It was also enough for my toddler to eat as well. I made a few adjustments each meal for her. For instance, with the Jerked Chicken, I just kept aside a few pieces that simply had salt and pepper.
It was really easy. I know this was the part you were all waiting for. I was extremely pleased with the method Hi Fresh manages allergens. They clearly list on each recipe if there are any the Leading 8 irritants in a meal. They likewise offer an active ingredient list that tells you which ingredient has which irritant.
One that I had was not. It used panko, which I easily changed with gluten free breadcrumbs that I had. I wasnt fretted about cross contamination since whatever is packed and sealed independently. I took a look at a bunch of other meals and the gluten tends to be in simple to replace products, like soy sauce.
While it may be less expensive to purchase ingredients yourself, it is absolutely less expensive than purchasing take out or consuming junk food. Personally, I believed the quality of the meat and produce was great. It is not something I would do each week, however if I know Im going to have a hectic week, I would consider it, just to have some simple well balanced meals on hand.
- gluten free family
Who Has A Better Vegan Or Vegetarian Choice
Blue Apron offer three vegetarian meal options each week, with 2 servings per meal. They currently offer no vegan options, but people can choose recipes that exclude dairy products, honey, or eggs.
Home Chef offer a vegetarian menu, and although some may also be vegan, the company currently does not guarantee weekly vegan options. Each weekly menu contains three vegetarian meal options.
Read Also: Do Bud Light Seltzers Have Gluten
Hello Fresh Hello Easy
Lately, I have been inundated with ads for Boxed Meal Services- you know, those services where a company basically plans out your menu, does the grocery shopping and mails it to you. It sounds like a pretty good idea if you are really busy, but just dont want to eat fast food or take out.
However, if you have celiac, non-celiac gluten sensitivity or other food allergies, it may not be that easy . My curiosity got the best of me so I started looking at several. What I found was most couldnt be adjusted for gluten free easily or I couldnt find out much about their position on allergies.
When I was looking I noticed that Hello Fresh clearly lists allergens right under each meal so I decided to write Hello Fresh and see if they would send me some meals to check out. Much to my delight, they said yes and 4 meals for 2 were on their way. My week of Hello Fresh Gluten Free went really well!
A Little Bit About Hello Fresh
Their aim is to supply their customers with fresh food to create delicious meals with, without the difficulty of running to the supermarket and forgetting certain items.
Each food box comes equipped with every single ingredient you will need to create the recipe they have sent, as well as a recipe card! The recipe card is a handy feature because you can keep it and make the meal again in the future if you enjoy it.
Read Also: Kraft Creamy Italian Dressing Vegan
In Comparison To Hellofresh It Offers 20 Instead Of 17 Recipes Per Week
Hello fresh gluten free option. Good food, chefs plate, and They state that they offer the option to customize plans via the following preferences: The bad new is that while there are lactose free meals, you cannot set this as the default type of meal you want.
Jamies shrimp & rice salad with fresh herbs, green beans, & soy. I know that when im not living at home i spend around that for four or five meals for the week, including a few lunches. Marble potato & brussels sprouts hash with fried eggs & red cabbage & cayenne.
We do not currently tailor our plans to specific allergens but when recipes are free of these allergens, they are labeled as such. . Freshly gluten free meals
That said, my wife is lactose intolerant and prefers to limit the gluten in her diet. If you dont know what hellofresh is, its a subscription box which will send you full recipes and ingredients every week (or when you. We do have a lot of customers with strict dietary requirements who still enjoy hellofresh and substitute certain ingredients from their own cupboard to cater for their particular needs.
However, when i researched, a classic box would cost approximately £34.99 for three meals that feed two people. Here’s what i used instead of the spice mixes with may contain statements: We leave it to our customers to review the recipes each week and determine which ones best.
Everyplate Vs Hellofresh See How They Compare
Hellofresh Lactose Free Options And Meals
Home Cooked Meals Created By Us Made By You
Whenever we create new recipes, we make sure to keep you in mind. We know that everyone has their own preferences and follows a unique lifestyle when it comes to food. So, whether you love hearty meat dishes or prefer tasty vegetarian, pescatarian, or low carb meals, we have you covered. If youre always running out of time, check out our quick recipes collection that can be whipped up in as little as 20 minutes. For example, meals like our Salmon Limone with Couscous and Italian Herbs are the best proof that our delicious, fresh recipes dont take a lot of effort. Are you cooking for a family? Delight your picky eaters with kid-friendly dishes our recipes from our Hall of Fame collectionthat features our most beloved cooking recipes and ideas for dinner. Start exploring and spice up your cooking routine by integrating fresh and easy dinner ideas into your busy schedule!
Recommended Reading: Aldi Tuscan Garden Italian Dressing
