La Tortilla Factory Organic Yellow Corn Tortillas
With La Tortilla Factory corn tortillas, we begin talking about our category. Like most of the others in this category, these are thicker, and not flexible until heated.
They do smell and taste heavenly, just like masa. In fact, La Tortilla Factory does have the most flavor of all of them. They’re expensive, though, and not widely available.
I do think that these corn tortillas are truly the best substitute for freshly homemade corn tortillas. So they’re kind of hard to resist.
Here are the other details:
- Size of tortilla and package: 5-inch diameter tortillas, 8 tortillas per package
- Price you should expect to pay: $17.95 for 16 on Amazon .
- Shelf-stable, but refrigerate once opened.
- Availability: Poor. I can only seem to find them on Amazon.com, and the price is not good.
- Ingredients: water, stoneground organic yellow corn masa flour, organic guar gum, lime.
- Heating instructions: Microwave one at a time for 20 to 25 seconds or until warm. Heat one at a time in a medium-hot, ungreased skillet for 10 to 15 seconds per side until warm and soft.
Ol Mexican Foods Xtreme Wellness
Olé Mexican Foods developed The Xtreme Wellness product line to provide healthy options to those already fans of the Olé Mexican Foods’ products. Suppose you have dietary restrictions or are on the search for diabetic-friendly tortillas. In that case, these products are carb-lean, low-calorie, and offer a low GI load.
Similar to our previous healthier tortillas, these fell to the bottom list. The product offerings in this line are limited. Unlike the traditional flour and corn options, we often see with Tortilla brands, Olé’s Xtreme Wellness line does not offer either. The variety provided includes Spinach & Herbs, Sprouted Grain, Whole Wheat, and High Fiber. For your next burrito night, I would classify these more like a wrap than a tortilla. We found they tend to stick together too, so be extremely careful when prying them apart.
Overall, these healthy tortilla wraps do not lack flavor. If you are looking for a healthier alternative, better ingredients, and aren’t married to the traditional flour or corn options, these are pretty good options.
Form The Tortilla Dough:
- In a bowl take the sourdough starter from the fridge, measure 3/4 cup and put the rest back. If yours is on the thinner side, add a bit of more flour , to thicken up. To that, add psyllium husk and the sweet potato mixture, mix well and let it rest covered for 10 minutes, to absorb the moisture.
- Stick with gluten free sourdough starter for great flavor and texture. But if you dont have a starter, the second best options is mixing brown rice flour with warm water or plant based milk . The consistency will be similar to the starter.
- When ready to cook, add the arrowroot starch , and baking powder your dough should look like a cookie dough. Be careful not to add too much flour or youll have a dough thats harder to roll and end up with dry tortillas.
- Pre-heat your skillet on medium heat for 5-7 minutes.
Sweet potato tortilla dough.
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Choosing The Right Corn Tortillas
Tortilla chips require no special ingredients to make, not even to make them gluten free. Gluten free tortilla chips are just corn tortilla chips made from you guessed it corn tortillas.
Your local grocery store sells corn tortillas next to the flour tortillas in the ethnic or Hispanic food aisle, and they are usually dirt cheap. Here in Chicago, yellow corn tortillas are locally made and go for about $0.75 per package. You cant beat that.
But dont just grab corn tortillas make sure you read the ingredients carefully to ensure they are gluten free. Some of the larger brands sell corn tortillas that are made from a mix of corn and wheat flour. Even if your tortillas dont contain gluten ingredients, depending on how severe your gluten sensitivity , you may need to stick to a certified gluten free tortilla to avoid the risk of cross contamination.
Corn Tortilla Vs Flour Tortilla: Whats Better
Corn tortillas are much healthier than flour tortillas. Corn tortillas have fewer calories, fewer carbs, and due to the cooking process, have many more nutrients than flour tortillas.
When we were answering the question, do tortillas have gluten, we already mentioned how corn tortillas are gluten-free, whereas flour tortillas are not!
Voilà , you have just made your first batch of homemade tortillas! Itâs time to invite your friends for a long-overdue catch-up and some heartwarming Mexican food. Why not bookmark our naturally gluten free, homemade corn tortilla recipe for later?
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Working With The Gluten
All of my recipes have varying quantities of process photos included in their post. I do this because I hope to answer some of those questions that may pop into your head when you are creating a dish for the first time. Working with dough can often produce those questions! In this post, I will provide the basic recipe in the recipe card and additional tips or hints below the process photos here in the post.
Update: Dough will store in refrigerator for several days. This makes it possible to make the dough ahead of time and use on an as needed basis for pan fresh tortillas!
Easy Gluten-free Vegan Tortillas Dough Ready to Knead
A slicing motion with the spoon will help to evenly incorporate both the flax mixture and the boiling water. Dough is ready to form into a ball when most of the dry ingredients are incorporated. If dough appears too dry, add more hot water one tablespoon at a time. If dough appears too moist, add more rice flour one tablespoon at a time.
Dough is ready to knead when it easily comes together in a ball. The outside will not stick to your hands, and the inside will be the very much the same texture as playdough. It will look moist but easily maintain its form.
Easy Gluten-free Vegan Tortillas Kneading Dough
Easy Gluten-free Vegan Tortillas Preparing to Roll Tortilla
Easy Gluten-free Vegan Tortillas Tortilla Ready for Pan
Gently remove tortilla from surface with a plastic spatula.
Easy Gluten-free Vegan Tortillas Cooking Tortilla
Target’s Good & Gather
Target strikes again. Target’s other private label, Good & Gather, made it on our list, and towards the top half, for good reason. What sets the Good & Gather apart from the Market Pantry and other brands on our list? Good & Gather tortillas have no artificial colors, flavors, or preservatives and are Non-GMO and USDA Organic. These are tortillas you can feel good about purchasing.
So let’s talk about taste, one of the essential factors in our tortilla brand ranking. Good & Gather is a 5 out of 5 in the taste department in our book. We love that the 8-in tortillas are the perfect size to hold all of your taco fixings and do not taste like a better-for-you tortilla. Sometimes, when healthified, brands compromise taste, which is not the case for Target’s Good & Gather. We would recommend picking these up on your next Target run.
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Are Corn Tortillas Gluten Free
Ever wondered if corn tortillas are gluten free? They sound like they should be, but the truth is in the labeling.
Corn Tortillas To be certain if your package of corn tortillas is in fact gluten free, you must review the packaging and ingredients. While the simple name corn tortilla should indicate that it is gluten free, nowadays, corn tortillas are actually made from wheat. As a result, we cannot say that all corn tortillas are gluten free.
The best way to determine if your brand of corn tortillas is gluten free is to read the packaging. Some brands state in big bold letters that the product is gluten free, however, some brands do not. The most recommended brands of gluten free corn tortillas is the Mission Brand Corn Tortilla. This brand promises gluten free products with no wheat found in the tortillas.
For those concerned about eating a gluten-free diet, some opt to make corn tortillas at home to ensure there is no gluten found in the product. Simple recipes for gluten free tortillas can be found on the internet or in bookstores with a gluten free recipe section.
If you require gluten free foods, check your local health food store for options and available foods. Many times gluten free tortillas can be found right along side the gluten free cereal and breads.
Are Regular Corn Tortillas Gluten Free
A healthier alternative to flour tortillas, corn tortillas are a staple in Mexican cuisine. Because theyre often smaller, they deliver more whole grains while also serving as a built-in portion control device. Theyre also gluten-free, making them acceptable for anyone who are sensitive to gluten in any form.
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Why Make Homemade Corn Tortillas
Have you ever made fresh gluten free tortillas of any sort? They are a really, really important staple in my house.
Need to take the simplest meal and make it 100 times more special? Wrap it in a tortilla. Have to serve dinner on-the-go? Wrap it in a tortilla. Tired of sandwich bread for school lunches? You get the idea.
There are plenty of varieties of packaged gluten free corn tortillas available, and some of them are really quite good. Store-bought tortillas, gluten free or not, do tend to break when were counting on them to bend.
These fresh gluten free corn tortillas are perhaps the simplest recipe youll find . Make them once and I dare you not to become obsessed with them, like I am with basically all of the gluten free flatbread recipes.
Disclosure: This post contains affiliate links. Im a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Feel free to shop around, though, as always.
Some Tortilla Chips Dont Contain Wheat But Still Contain Gluten
If your tortilla chips are made with wheat, rye, barley, triticale, or wheat-based grains, they are not gluten-free.
Wheat-based grains include:
Semolina Spelt Durum Wheatberries Emmer Farina Farro Graham Kamut Einkorn wheat
Multi-grain tortillas may mix gluten and gluten-free grains together, so you must check the ingredient labels if you are unable to tolerate gluten.
Some people with celiac disease, wheat allergy or gluten sensitivity can also be affected by tortilla chips that contain oats.
While oats are gluten free, they are often grown near wheat crops, or processed in facilities that handle wheat, so there is a risk of cross-contamination.
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La Banderita Corn Tortillas
La Banderita corn tortillas are absolutely the softest packaged corn tortillas I’ve ever seen . I honestly don’t think you really need to heat them at all before eating them unless you want to heat whatever you’re putting inside of them.
They do have a slightly unpleasant aftertaste, though. They’re my 4th choice of any tortillas in this category for that reason. But it’s truly amazing how pillow-soft they are!
If you’re strictly gluten free , you might hesitate before purchasing La Banderita corn tortillas. The package states that they are made in a facility that also processes wheat . We haven’t ever had a problem with them, but please make the choice that is best for your family.
Here are the other details:
- Size of tortilla and package: 5-inch diameter tortillas, various package sizes
- Price you should expect to pay: $3.30 for 20.
- Shelf-stable when unopened, but only closes with a twist-tie. Refrigerate after opening.
- Availability: Good. In my local area, La Banderita used to be more widely available, much like Guerrero. Lately, they’ve become a bit harder to find.
- Ingredients: whole grain corn, water, gums, preservatives , lime.
- Heating instructions: warm one tortilla at a time in a pre-heated skillet.
Are All Tortilla Chips Gluten Free
Unfortunately, some tortilla chips do contain gluten, meaning you cant just grab a bag of chips off the shelf of the grocery store and assume they are gluten-free.
Some brands use both corn and wheat flour in their tortilla chip recipes, meaning they arent safe for a gluten-free diet.
As mentioned already, be sure to look for a gluten-free label or review the ingredients list. You can also look for a note on the package that states the product has been produced in a gluten-free facility.
Be aware that cross contamination may occur if you find a brand of tortilla chips that have no gluten-containing ingredients, yet also dont have a gluten-free label on the package.
Depending on your level of sensitivity to gluten, you may decide this is okay for you and your body or you may not.
Tortilla chips are snack foods made from tortillas, which are thin and unleavened flatbreads usually made from corn or wheat flour.
Some tortilla chips may contain gluten, a group of proteins found in wheat, rye, barley, and spelt. Gluten helps breads and other baked goods stick together.
However, in certain people, including those with celiac disease, gluten intolerance, or wheat allergy, eating gluten can cause symptoms ranging from headaches and bloating to more serious complications like intestinal damage .
Although some tortilla chips are made from gluten-free ingredients, many people wonder if all tortilla chips are safe to eat on a gluten-free diet.
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Why Choose Corn Tortillas
Simply put, corn tortillas taste amazing, and they are very easy to make if you would prefer not to take a chance on store-bought brands claiming to be gluten-free. Some are, yet some arent. The brands that state they are on their packaging are supposed to be legitimate, but you may have to do some research on your own to determine which companies are honest in their marketing.
Corn tortillas taste great with a variety of recipes. Tacos arent the only way to use them which is what most people might think. They are also a little thicker than flour tortillas which makes every meal special. Honestly, they just make a lot of things taste better and with so many restrictions on a gluten-free diet, why miss out on adding these to the list of foods you can eat?
How Do I Make My Gf Tortillas Soft And Stretchy
This tortillas recipe is very simple, and the most important ingredients are the gluten free flours. Here, youll need both a high-quality all purpose gluten free flour like Better Batter, since these are primarily rice flour tortillas, plus more tapioca starch/flour .
Why is my gf flour tortilla dough crumbly?
For soft tortillas, make sure your raw dough is wet enough that you can use plenty of additional tapioca starch to roll out and shape the rounds. If your dough is crumbly, continue to add more warm water by the tablespoonful until it holds together and almost feels a bit greasy.
After the dough comes together, be sure to wrap it tightly in plastic wrap and let it rest for 20 minutes. Then, working with 1/4 of the dough at a time, shape it with plenty of extra tapioca starch, rolling it repeatedly until its smooth and stable enough to lift from the rolling surface.
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What Chips Are Gluten Free List
Gluten-Free Chips To Buy
- The Good Crisp Company Aged White Cheddar Potato Crisps.
- Kettle Brand Sea Salt Potato Chips.
- Deep River Snacks Original Sea Salt Kettle Chips.
- Good Health Avocado Oil Sea Salt Kettle Chips.
- UTZ Honey Barbeque Potato Chips.
- Cape Cod Original Sea Salt Kettle Cooked Potato Chips.
Is There Gluten In Tortilla Chips
Some tortilla chips do contain gluten, but not all of them. It depends on what the tortilla chips are made from and how they were handled during processing. Even if youre certain that your favorite type of tortilla chip is gluten-free, youll still need to be wary when you go out to eat. Cross-contamination in the kitchen happens quickly and can add trace amounts of gluten to your entree, ultimately making you sick if youre sensitive to gluten.
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Homemade Gluten Free Tortilla Chips
Once youve tasted homemade, restaurant-style gluten free tortilla chips, youll never reach for a store-bought chip again! These chips are sturdy and crisp, ideal for dunking, and salted to perfection. Plus, they are baked, not fried!
One of the best ways to impress party guests whether youre attending a Superbowl party or hosting a barbecue is to bring a big platter of homemade gluten free tortilla chips cozying up to a vat of homemade guacamole. This is one of my best party-hosting and -attending secrets because homemade tortilla chips taste so amazing, but take almost zero time and effort to prepare.
One of the most common questions/concerns I hear from people just starting a gluten free diet is about missing out on their favorite foods. Well, if youre a crunchy/salty snacker, you need your chips! And Ill bet tortilla chips are something youre familiar with from your pre-gluten-free life. Isnt it kind of comforting that you can still have some of your old favorites?
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Do Corn Tortillas Need To Be Refrigerated
Corn tortillas do not need to be put in your fridge, but most will suggest keeping them in a fridge once open. This is because it will keep them much fresher. And theyll last much longer in a refrigerator than they would in the pantry or a cupboard. To preserve the quality of corn keep them in the fridge if you can.
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