Are There Any Gluten
No, there are no gluten-free desserts at Jimmy Johns. However, they do have a few other gluten-free options that you can enjoy. The Jimmy Johns Unwich is a great option for those on a gluten-free diet. The Unwich is a lettuce wrap that comes with your choice of meat, cheese, and vegetables. You can also order a side salad or fruit cup as a side dish.
Jimmy Johns Vegan Options In 2022
Jimmy Johns is an American fast food sandwich chain with over 2,800 locations in 43 states, according to Wikipedia. Jimmy Johns specializes in quick service and Freaky Fast delivery. In this article we breakdown all of the Jimmy Johns vegan options in 2022.
All of the ingredients listed in this article were verified to be vegan with Jimmy Johns allergen guide.
What Is Gluten Free At Jimmy Johns
In this article and guide, well highlight all the gluten free menu items, sides, and other gf options available at Jimmy Johns. Want to learn more nutrition facts about Jimmy Johns foods?
Jimmy Johns shares this statement with their Allergens PDF:
Jimmy Johns serves from-scratch food made with excellent ingredients, and we are committed to providing you with the most up-to-date allergen and nutrition information from our suppliers.Please note that because individual foods may come into contact with each other during preparation of your sandwich, and because of shared utensils and equipment, we cannot guarantee that our food is free from any allergens. If you have any special requests or concerns related to allergies or other dietary restrictions, please inform your cashier when placing your order. This guide is updated periodically we suggest you check back each time you order with us. Still have questions? Contact our Customer Service team here.
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Can Gluten Free Food Be Cross
Despite many of these food ingredients being completely gluten free and containing no gluten or wheat, there is still the chance of cross-contamination.
Being able to customize your sandwich means there is less risk of cross-contamination from ingredients touching each other, though the risk cannot be completely ruled out through storage, utensils, and during preparation of the food.
Depending on the sensitivity of the gluten allergy, this risk of cross-contamination could be mild or severe.
Freaky Fast Jimmy John’s Menu Hacks For Freebies & Discounts
18 Freaky Fast Jimmy John’s Menu Hack…
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When it comes to speedy sandwiches, Jimmy Johns has the market cornered with their Freaky Fast motto and freshly baked bread.
If youre like me, though, you know that everything tastes better if you can save a little money along the way, so we worked to uncover Jimmy Johns deals that provide some tasty savings.
Want to learn how to make the most of Jimmy Johns menu? Read on for some tips, tricks, and tweaks to grab Jimmy Johns freebies and other valuable savings.
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You Can Buy Buckets Of Pickles And Other Bulk Items But They Wont Save You Any Money
There arent any real savings when you buy in bulk at Jimmy Johns. Heres why:
- A pickle bucket sounds like a good idea its a normal-sized pickle jar filled with 16 pickle spears for $6.25. By comparison, an individual pickle costs $1.69 at Jimmy Johns. . . but those are whole pickles. The spears that come in the bucket are 1/4 of a full pickle which means youre really just getting four whole pickles sliced into spears for $6.25. Thats only $0.51 cheaper than ordering four whole pickles individually.
- You can buy a 32 oz bottle of Jimmy Johns spicy, savory Kickin Ranch sauce for $10.50 which is the same price as getting 21 sides of ranch at $0.50 each.
- Similarly, the Jimmy Johns catering menu offers a 12-pack of 4-inch mini Jimmys starting at $38, but it doesnt provide much savings. You get to mix and match any six regular sandwiches , which purchased individually would cost $6.59 each for options like the Turkey Tom or the Vito.
- Six Vito sandwiches would cost $39.54 if bought off the regular menu, which is only $1.54 more than the 12-pack.
Skip Combo Meals And Go With Jimmy Johns Boxed Lunches For Maximum Value
Hidden in plain sight on the catering portion of their menu, Jimmy Johns boxed lunches include any regular sandwich, chips, pickle spear, and a cookie . These boxes range in price from $9.49 for a Jimmy Johns Slim sandwich to $13.69 for the massive, fully loaded J.J. Gargantuan.
For example, if you were to order a Gargantuan , chips , pickle spear , and a cookie individually, it would cost a total of $15.66. The Gargantuan combo meal, meanwhile, costs $12.89. This boxed lunch saves you nearly $2.
Combo meals include a 22 oz drink plus chips or a pickle spear . Youre getting two fewer food items with the combo meals, which makes the boxed lunches more valuable.
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Tips & Tricks For Ordering Gluten
- Order any sandwich off the menu as an Unwich which means its in a lettuce wrap. Jimmy Johns doesnt offer gluten-free bread, so this is the only option for gluten-free diners since they dont offer a salad menu.
- Jimmy Johns doesnt offer any gluten-free desserts, so dont plan to satisfy your sweet tooth there.
- Most of the spreads and dressings at Jimmy Johns are gluten-free except for the Thai Satay sauce, so be sure to avoid that one.
- If youre extremely sensitive to gluten, youll want to avoid the provolone cheese which carries a disclaimer that it might contain trace amounts of gluten from barley. You can sub the shredded pepper jack cheese, parmesan cheese, or avocado spread instead of the provolone.
- Most kinds of Jimmy Chips are gluten-free except for the BBQ and salt & vinegar flavors.
Spicy East Coast Salami
The Spicy East Coast Salami sandwich comes with two servings of genoa salami, capicola, and provolone cheese, and also includes lettuce, tomato, mayonnaise, sauce, onions, and hot peppers. Served on 8-inch French gutted bread, it comes out to 970 calories, 59g fat, 22g saturated fat, 54g carbohydrates, 54g protein, and 3,250mg sodium. Choose the Unwich version to eliminate 43g carbohydrates.
If you’re craving the same mix of meats and cheese but are looking to save calories, fat, and sodium, consider ordering the Italian Night Club favorites sandwich instead. It features the exact same meats as the Spicy East Coast Salami option, just a single serving of each. It has 930 calories, 46g fat, 14g saturated fat, 77g carbohydrates, 48g protein, and 2,850mg sodium on an 8-inch regular sandwich.
Recommended Reading: Symptoms Of Being Allergic To Gluten
What Is Jimmy Johns
Jimmy Johns is a popular American sandwich chain, specializing in classic and gourmet sub sandwiches. The successful franchise has over 2,700 locations across the US.
As well as making custom sandwiches to order and takeaway, Jimmy Johns also provides professional catering services for businesses or events with party boxes and boxed lunches.
Jimmy Johns Slim Sandwiches Are About $2 Cheaper Than Original Sandwiches
Another budget-friendly option is the Plain Slim sandwich, which costs $4.89 and has just a few ingredients. These 8-inch subs run about $2.00 less than their original counterparts.
The key difference between the two is the ability to customize your original sandwich with copious free toppings like tomato and cucumber.
The Slim sandwiches arent customizable outside of adding mustard, mayonnaise or protein perfect for the picky eaters in the family.
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How Can You Order Gluten Free Food At Jimmy Johns
Jimmy Johns has an allergen guide available on their website to view before ordering food online or instore.
If you are in one of the locations, it is advised to inform the cashier when you place your order of any dietary requirements, allergies, sensitivities, or if you have any concerns about the ingredients or preparation process.
This way Jimmy Johns staff can take further precautions such as changing gloves between touching ingredients to lessen the risk of cross-contamination further.
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History Of Jimmy Johns
In 1983, after graduating second to last in his class, Jimmy John Liautaud started the first Jimmy Johns sandwich shop in a garage with a $25,000 loan from his father.
What originally was supposed to be a hot dog stand, Liautaud switched to making sandwiches after realizing that the hot dog stand was going to be too expensive to start up.
Despite the poor location, Jimmy Johns was able to realize profits after year one. Liautaud was able to achieve this by offering sandwich delivery to students at nearby Eastern Illinois University.
Today Jimmy Johns serves delicious sandwiches, fresh chips and soft drinks. Most Jimmy Johns locations also offer full service catering for large groups and parties.
Jimmy Johns employs over 45,000 employees at more than 2,700 locations across the United States. Jimmy Johns does not have locations in:
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Is Gluten Dangerous To The Body
Yes, gluten is bad for you if you are sensitive to it or suffer from celiac disease or wheat allergy. However, if you do not have any of these conditions or autoimmune diseases that affect the intestine, then gluten is harmless to the body.
SEE: The Unique Differences Between Gluten-Free and Wheat-Free
What To Know About Cross Contamination At Restaurants
Most fast food and carryout restaurants are not considered gluten-free establishments so its useful to keep this in mind when making decisions about where to go and what to order.
Its important to know that even if a fast food restaurant claims that their menu items do not contain gluten, that the possibility and probability of gluten in their products is going to be high if there is even one menu item with gluten available.
Depending on your level of sensitivity to gluten, this can be make or break information for you.
If you are Celiac and are allergic to trace amounts of gluten, youll likely want to avoid most fast food restaurants that offer any bread products or French fries that are cooked in a shared fryer with other gluten-containing ingredients.
If you are not sensitive to gluten at the trace level and have adverse reactions to gluten due to a food intolerance, you may decide that these trace amounts of gluten from cross contamination are worth risking for a quick, easy, and convenient food option.
Being aware of how you have reacted to gluten in your diet in the past and how much gluten it takes for your body to react is useful knowledge when it comes to situations like these.
Use your best judgment about what you know about your body, how you react to gluten, and what the risks are for you specifically.
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Summary Of Gluten Free Menu Options At Jimmy Johns
Pro tips and a quick summary of everything gluten free at Jimmy Johns
What People Are Saying
This is what people with high gluten sensitivity and celiac have said about Jimmy Johns sandwiches and their ordering experience.
This data has been collected from around the net to facilitate your gluten-free ordering experience at Jimmy Johns.
Many people have said that the staff was very friendly and knowledgeable. They cleaned the entire preparation area before preparing the Unwich to prevent cross-contamination.
Some also said that the staff changed their gloves and put down the extra paper as a safety measure.
The food also comes marked as gluten-free and tastes good. Some reported that they didnt get sick after eating there. However, the location of the store also played a role.
Some people said, the price wasnt worth it and they saw their sandwiches being cross-contaminated. They also said, the staff was unaware of gluten sensitivity.
It all comes down to communication. Inform your cashier that nothing can be cross-contaminated and avoid adding items that have gluten. Youll find success that way.
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What Time Does Jimmy Johns Open
Jimmy Johns operational hours start from 11:00 am and end at 9:00 pm from Mondays to Sundays. However, Jimmy Johns closing hours vary according to the location with some closing as early as 8:00 pm and others extending their services to 10:00 pm.
I would recommend you consult your local Jimmy Johns to know their operational hours.
How To Order Gluten Free At Jimmy Johns
As with any food intolerance, make sure to tell them you have an allergy. Ask them to change their gloves and to make your Unwich on the paper. It will save you from finding bread crumbs on the outside and hopefully avoid cross-contamination. You can also ask them to clean the blade on the meat cutter.
Watch out for the condiments! If they use a spatula to spread them on bread, you will want to avoid it. Follow these instructions when eating out to avoid cross-contamination.
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Which Foods At Jimmy Johns Are Gluten Free
Jimmy Johns sandwich menu is customizable, meaning you can select gluten free, low carb, and vegetarian options to suit most dietary requirements and allergens as well as altering your sandwich to match your tastes.
The Unwich is the only meal choice which is gluten free, as neither of the other bread options are.
Yet almost all of the meats, cheeses, condiments, and sides are gluten free, so there are plenty of possibilities to choose from.
Does Jimmy Johns Have Gluten Free Bread
Do you know if Jimmy John´s has gluten free bread? this is one of the questions our readers ask a lot. Well, we´ve got you covered.
Do you have gluten intolerance or Celiac disease and wondering where you can get a gluten free sandwich?
Jimmy Johns is a popular gourmet sandwich chain with over 2,700 locations across the US. But do they offer gluten free bread?
So, does Jimmy John´s have gluten free bread? No,Jimmy Johns does not have gluten free bread. The chain serves French bread and thick-sliced wheat, neither of which are available as a gluten free option. However, Jimmy Johns serves the Unwich, which is a lettuce wrap. The Unwich is gluten free and can be made with the large variety of gluten free fillings on offer such as meat, vegetables, cheese, condiments, and paired with gluten free sides.
Read on to find out which fillings, condiments, and sides from Jimmy Johns are also gluten free.
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Popular Gluten Free Items At Jimmy Johns
Jimmy Johns makes almost their entire menu available to the gluten challenged by using a lettuce wrap to replace their bread. This means every sandwich on their menu is available and goes down easy and delicious. Whether youre craving a Hunters Club, or wanting something lighter in a Salami, Capicola, and Cheese sandwich, Jimmy Johns is going to have it for you. Even better you can order it for take-out and have it in record time.
Find their favorite gluten-free menu items below:
Pepe Unwich
If youre a lover of porcine flesh, then this unwich is definitely for you. On this unwich, youll find a collection of ingredients that bring the flavor of their wood-smoked ham up to incredible heights. Floating on the flavors of provolone, mayo, lettuce, and tomato, youll love this hamwich, even better you get to have it without that heavy bread in the way.
Get a Pepe Unwich For $5.50
Italian Night Club Unwich
Italian Night Club, so named because its big and delicious enough to be used as a bludgeon. This sandwich starts with the zesty tang of Italian Vinaigrette and combines it with Italian Capicola, real Genoa salami, smoked ham, and provolone cheese along with whatever toppings you request. All of this is cozily nested inside a lettuce wrap when you request an unwich.
A heavy meal for $6.95
Turkey Tom Unwich
Get yours for $5.50
Big John Unwich
You can get yours for $5.50
Other Reasons For Choosing A Lettuce Wrap Over Bread
Aside from being gluten-free, you might choose to have a lettuce wrap instead of a bun for other reasons. Choosing lettuce instead of the French bread saves 230-350 calories per sandwich. For sandwiches where the bread makes up the majority of the sandwich this means that the calories are reduced by as much as 80%. People wanting to lose weight may choose to have an unwich for this reason.
People with diabetes or other blood sugar imbalances may prefer to limit their carbohydrates to help manage their condition. If youre monitoring your carbohydrate intake for personal or health considerations, thats another good reason to choose an unwich instead of a sandwich on regular bread.
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