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Jersey Mikes Gluten Free Menu Options 2022
Gluten-free customers at Jersey Mikes dont need to worry about getting sick when they buy virtually any sandwich from the restaurants gluten-free menu.
Jersey Mikes is succeeding admirably in catering to the gluten-free population, in contrast to Subway, which is having trouble doing so. In this piece, Ill go through the gluten-free options available at Jerseys Mikes.
Jersey Mikes Gluten Free Conclusion
There are a lot of options at Jersey Mikes for those of us who cannot eat gluten! And of course, thats always very exciting for us. Its nice to know theres a sub shop nearby that you can eat from, and not get sick after visiting.
Please always let your server know that you have a gluten allergy, to ensure the best practices to avoid cross contamination. Otherwise enjoy that gorgeous, delicious sub! Itll make a perfect lunch.
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Jersey Mike’s Subs Review
Subs. Hoagies. Heros. Submarine sandwich. Whatever you call them, theyre really hard to find gluten-free options at sub shops, much less find one that knows how to prepare them safely . In my six years of going gluten-free, I have never found a place where I could walk in and order a sub and reclaim the normal experience I so enjoyed in my pre-gluten-free days. Of course I have made subs at home on a few occasions, but I have longed for this every time I pass by a sub shop or the deli counter at my local grocery store. Thats why I was floored when Jersey Mikes Subs, a nationwide chain, announced that they were going gluten-free. I met the news with skepticism, after all, I can point to plenty of examples of chains rolling out gluten-free options that are dangerously cross-contaminated or are considered gluten-light for those who follow the diet due to preference rather than medical necessity. Could Jersey Mikes boldly go where no sub chain had gone before? Even more, could they pull off the taste and texture of these iconic sandwiches minus gluten?Jersey Mikes Subs went into this gluten-free endeavor thanks to inspiration from a franchisee, whos daughter has celiac. Knowing that gluten is not just an inconvenience, but a health danger to some, they set out to thoroughly train their employees and put protocols in place to ensure gluten-free subs actually stayed that way. Here are some of the steps they rolled out:
Are The Sandwich Toppings At Jersey Mikes Gluten
Most of Jersey Mikes sandwich toppings and fillings are gluten-free, yes. However, it is very important to always make sure that every ingredient is gluten-free before ordering, especially if you either have a gluten allergy or have celiac disease.
Luckily, Jersey Mikes offers a comprehensive allergen menu on their website. Using this tool, you are able to view all of the ingredients and allergens of every item on the menu at Jersey Mikes.
Here are just a few options at Jersey Mikes which are gluten-free:
and many more! If you are concerned about a specific topping, you can either use Jersey Mikes allergen menu or ask a team member to assist you.
All the team members should be trained to handle allergens and will be more than willing to help you decide what to order.
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What Are The 14 Major Jersey Mikes Allergen Menu
- Sulphur dioxide & sulfites
- Tree nuts
Digital jersey mikes allergen menu on the internet have transformed the food industry, giving customers the ability to make educated choices regarding their food choices without asking an employee that is a bit daunting.
The dining experience at restaurants has been made completely digitalized to include scheduling a table, reviewing the menu ordering food, and even paying using your mobile. This is an excellent chance for restaurants that are not yet digitally digitized and put jersey mikes allergen menu online.
Who Trains Jersey Mikes On Gluten Free Protocols
I did contact GFFS, which is the restaurant training arm of the Gluten Intolerance Group. Many heard about this new restaurant option though an email from Find Me Gluten Free. Their email stated After working with the Gluten Intolerance Group, Jersey Mikes developed procedures and a training video to prevent cross-contamination. I assumed that this meant they were certified through them. Therefore, I wanted to ask GFFS what steps they told the store to take.
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Does Jersey Mikes Use Dedicated Utensils
Additionally, the employee explained they put down fresh parchment paper as a barrier and always and only cut the sandwich with a designated knife, only used for gluten-free sandwiches. I watched him complete each step just as he described.
The experience I described above has been the same from most who describe their Jersey Mikes gluten free experience. Everyone talks about the care that has been taken to clean the surface and change gloves and lay down a barrier.
Are Jersey Mikes Stores Certified Gluten Free
I received a very prompt and thorough reply from them. The GFFS representative stated the following. To date, Jersey Mikes is not certified with us. We have been consulting with them regarding the processes and procedures they would need to adjust to be able to be certified through us.
They have begun making those adjustments but that is a process in and of itself due to the fact that they have 1300 locations and thousands of staff to train. My connection further explained Jersey Mikes is going through the process of certification, and they will share that when it comes about.
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Is There Really Gluten In Jersey Mikes Gluten Free Sandwiches
No, there is no gluten! Over at Good For You Gluten Free, they ran a test using a Nima Sensor to determine whether there was any gluten in a Jersey Mikes gluten free sub.
The Nima Sensor is a small, portable device which is able to detect gluten.
In order to use it, you simply put a small amount of the food into a test capsule and wait a few minutes while the sensor determines whether any gluten is present in the food.
If the food is safe, a smiley face will appear on the sensor! Neat, right?
They conducted this test at Good For You Gluten Free, and the determination was that there was no hidden gluten in the sandwich.
Not only did they test the Udi roll, but they also tested the meat inside the sandwich for maximum safety.
Is Jersey Mikes Gluten-Free? > > Check out the video below:
Enjoy Jersey Mikes Gluten Free Offering
Jersey Mikes menu is a thing of beauty, especially for those who might have thought their days of enjoying a delicious sub made by professionals were simply behind them. Instead, these intrepid culinary entrepreneurs bring forth an offering of gluten-free sandwiches as a standard part of their menu, incorporating almost every variety they have available and making all their customers feel warm and welcome as a result. If youre craving a sub but have to live gluten-free, set out for the nearest Jersey Mikes.
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Final Thoughts On Jersey Mikes Gluten Free Subs
To summarize, we really enjoyed our Jersey Mikes gluten free sub sandwich. We have a variety of options to eat, as all except two of the meat options are gluten-free. They took many good precautions in making our sandwich. I would prefer that separate toppings be set aside for those needing gluten-free. This is because any crumb of gluten is problematic for one with Celiac Disease. As Jersey Mikes continues their certification process, I imagine that the process will become even better. While the bread is $3 more for the large sandwich, I believe this is totally reasonable as they continue to talk precautions to keep us safe.
If you go to a location and have concerns about your service, please feel free to contact Jersey Mikes corporate office. If you go to any restaurant that has been certified by GFFS, and have concerns, feel free to contact them as well. For those without a Jersey Mikes in their area, Erbert and Gerbert also serves gluten-free subs with similar precautions.
Have you eaten a Jersey Mikes gluten free sub? How was your experience? Please share your comments below!
**I was not paid or compensated in any way for this meal. All thoughts and opinions are my own. Please always ask questions at any restaurant establishment, regardless of my review.**
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I Was Diagnosed With Celiac Disease A Few Years Ago And Can No Longer Consume Gluten
Does all jersey mikes have gluten free bread. Udis has partnered with jersey mikes to offer safe gluten free bread for the sandwiches. Click the link to find out where you can get your #glutenfree fix. Ive also tried the philly cheesesteak on it and thats good too.
I still havent seen it. Its kind of clunky trying to figure out which items are gluten free on their website. Philadelphians call their long, stacked sandwiches hoagies..
Can also request to make your sub in a tub aka into a salad. Final thoughts on jersey mikes gluten free subs. The last time i was ion a jersey mikes i was happily eating a sub with all the gluten in the world in it.
After receiving positive reviews in the test markets, jersey mikes plans to launch the gluten free sub rolls beginning december 4. At the jersey shore, where jersey mikes started in 1971, theyre subs.. You can get all the sandwiches on gluten free bread, id stay away from the meatball sub though.
We are now testing udis gluten free sub bread and hail merry desserts in select locations. Subsequently does jersey mikes have gf? They provide alternatives for their subs, wraps, and bread.
The gluten free bread actually works better, in my opinion, with the oil and vinegar mix cuz it doesnt get soggy as easily as the regular bread. We ordered online, and i got the original italian sub with the gluten free bun, and my husband got a gluten free udis snickerdoodle for me. Food allergy & sensitivity menu available online.
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What Kind Of Gluten
Since 2017, Jersey Mike’s have been using the same gluten free sub rolls for their gluten intolerant customers. They use Udi’s Gluten Free Sub Rolls, which are made by Boulder Brands. Udi’s is a gluten free brand that offers a range of gluten free breads, rolls and buns – which are most definitely worth checking out.
Whats Gluten Free At Jersey Mikes
With the addition of gluten-free bread, almost every hot and cold sub on the Jersey Mikes menu can be made gluten free.
The only exceptions include the #15 Meatball and Cheese and the #18 Chicken Parm. Both of these subs contain gluten and should be avoided by those on a gluten-free diet.
Jersey Mikes offers a database on its site where you plug your sandwich name into the database, and itll tell you the exact ingredients that sub contains. This enables you to assess your order for individual allergens.
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Jersey Mikes Gluten Free Subs
The biggest excitement in the gluten-free world revolves around a sandwich. By now, you have likely heard that now you can buy a Jersey Mikes Gluten Free sub. Being part of various Facebook gluten-free groups, I have read various experiences from those who have tried it. So, I ventured to a Jersey Mikes in Lansing, along with my father who also has Celiac Disease.
Prior to ordering, I immediately asked the staff what procedures they use to prevent cross contact. He promptly explained that they wipe down the prep area and the slicer.
He also explained that they wash their hands and put on new gloves. In addition, he explained that the Udis Gluten Free sub roll is enclosed in an individually sealed bag. The staff thawed it in the microwave. (Pretty sure this was done still in the packaging.
Additionally, the employee explained they put down fresh parchment paper as a barrier and always and only cut the sandwich with a designated knife, only used for gluten-free sandwiches. I watched him complete each step just as he described. He also explained that all the meats and cheeses were gluten-free, EXCEPT the Meatballs and the Chicken Parmesan. I was thoroughly impressed. We were the only diners at the time, as we came for a late lunch after running errands. I would hope all these precautions would be followed even if it were busier.
Jersey Mikes Subs Review
- Udis-made rolls are individually sealed and opened only when a customer requests them.
- Subs are prepared on a parchment paper, so as to put a barrier between the sandwich and the counter.
- Employees put on clean gloves when preparing an order.
- Dedicated knives and other utensils are used.
- Customers can request to have toppings pulled from fresh bins in the back so as to prevent potential contamination from the assembly line.
Disclaimer: Yes, I had a wonderful experience, but that does not mean that every Jersey Mikes Subs location guarantees a similar experience. Ask questions, watch the sub preparation carefully, and dont let your guard down.
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Jersey Mikes Sub Menu Prices 2022
Jersey Mikes Famous Philly and the Cancro Special are two of the most popular items on the menu. This is due to their connections to the companys past. Prices for mini-subs range from $4.35 up to $5.00. Regular sub prices are $5.45 to $7.00. Giant sub prices can range between $10.00 and $12.00.
Does Jersey Mikes Have Gluten Free Bread
Yes, Jersey Mikes has gluten-free bread! They are partnered with Udi brands gluten-free rolls, which manufactures the bread.
In 2012, Udi won the award Best of Gluten-Free for their bagels, muffins, and sandwich bread.
With the addition of this bread as an option, almost every sandwich at Jersey Mikes can be made in a gluten-free fashion.
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How Long Has Jersey Mikes Had Gluten
Jersey Mikes has had gluten free options since 2017, when they first partnered with Udi brand.
They began testing these gluten-free options in select locations in 2016, and rolled out gluten-free options to every store the following year.
According to Michael Manzo, the Chief Operating Officer of Jersey Mikes Franchise Systems, the idea to offer gluten-free options came from a franchisee whose daughter was diagnosed with celiac disease.
Thanks to that franchisee and their desire to provide their daughter with gluten-free sandwich options, customers at Jersey Mikes locations nationwide can now enjoy gluten free bread!
History Of Jersey Mike
Jersey Mikes Subs is a submarine sandwich chain founded in 1956. The company has more than 1,300 locations open and operates in 42 states.
The first Jersey Mikes Subs shop was opened in Point Pleasant, New Jersey, the United States, in 1956. Michael Mike waters took over the shop after completing his military service in the early 1970s. By 1987, there were 135 shops across the United States. In 1992, Rich Torres became the new CEO of Jersey Mikes and began franchising the business. In 2015, James McDevitt became the new CEO.
As of October 2019, the chain has 1,326 locations across the United States in 42 states. The company plans to have 2,500 locations open by 2025. Jersey Mikes is the fastest-growing fast-casual restaurant in the United States.
The company has a philanthropic initiative called Month of Giving, where customers can donate to local charities by buying a $2 coupon book. In 2018, the industry raised over $6 million for charities across the United States.
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What Is Jersey Mikes
Youll likely already be familiar with Jersey Mikes, as there are over 2000 stores open nationwide in the US. However, if youre unsure, Jersey Mikes is a sandwich chain that offers the most incredible subs served on freshly baked bread, in a range of flavors and styles. Jersey Mikes has actually been around since the 1950s!
Keto Menu Options At Jersey Mikes Subs
According to the online menu, there are 49 keto items at Jersey Mikes Subs with under 20g of net carbs. Rather than ordering a classic sub on bread, you can ask for a sandwich in a tub, meaning you skip the bread altogether but can still enjoy your lunch. We recommend the #6, Roast Beef and Provolone , or go for #1, the classic BLT
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Everything Vegan At Jersey Mikes
Jersey Mikes is another Sub and Chips type of shop that really only sells one type of item made differently. As a result the Vegan options are relatively limited, as youre limited to just one or two sandwich types/styles.
Not all sandwich shops are like that, some such as Firehouse Subs has some extra things that make more than a single one or two types of sandwiches possible. Some others such as Potbelly Sandwiches and Jasons Deli have other items such as Soups or Pastas that can be made vegan.