The Chameleon Of Cauliflower Crusts
Our frozen cauliflower pizza crust is way more than just that. Top it with pesto, cherry tomatoes, and avocado for a dairy-free pizza delight. Slice it and spice it to create a flatbread. Bake it as the crust for your apple pie. Cut it into fun shapes and serve as a cookie. Finally, theres a crust that can really do it all.
How Do You Make Gluten
During quarantine last year, I did my fair share of making gluten-free pizzas from scratch . I started by making rice flour crusts. They eventually worked out, but the dough did not bind together as well as regular pizza dough. . Eventually, I decided to take a different approach and began baking with Bob’s Red Mill gluten-free bread flour, which became my favorite method.
This crust is naturally dairy-free, using extra-virgin olive oil, honey, and warm water as the wet ingredients. The dry ingredients include gluten-free bread flour, baking powder, and salt, making this crust allergen-friendly and simple to bake. A good gluten-free pizza is all about the dough. There are plenty of pizza crust recipes out there, but most of them include dry yeast, and since that’s not something I keep in my pantry at all times, here is my favorite gluten-free, yeast-free pizza crust!
I usually par-bake extra crusts to cook later when I am in a rush, so next time I want a yummy pizza, I can just pull it out of the freezer, add sauce and cheese, and bake! To make the pizza baking process even faster, you can bake the pizza in an outdoor pizza oven once the dough is made.
No 6 Pepperoni Smart Flour Foods
Where we bought it: Fresh Thyme, $7.99
Nutrition per serving:
Calories 350 | Fat 16g | Sodium 910mg | Carbs 41g | Protein 13g
Box says: Come on, dig in! No artificial flavors, colors or preservatives. Minimally processed meats. Excellent source of calcium. Free of gluten, soy and rice. Cheese made from milk from cows not treated with rBST.
We say: The flavor of this crust is a good contender in the gluten-free market, but it was flimsy and didnt hold up under the weight of the toppings. This pizza did score higher because of the thick layer of yummy cheese.
No. 6 Pepperoni, Smart Flour Foods- Photo by Yadi Rodriguez, cleveland.com
Don’t Miss: Gluten Free Pizza Crust Publix
The Green Giant Margherita Pizza With Cauliflower Crust Is Meatless Low
Pros: Real, recognizable ingredients low in carbs low calorie
Cons: High sodium may get soggy
We often associate “gluten-free” and “vegetable-based” items with high price tags and specialty health food stores like Whole Foods. But this alt-crust pizza from long-established frozen food brand Green Giant can be found on most supermarket shelves and at a price comparable to most traditional frozen pizzas and with more nutrients.
“As one of the lowest carb options on the list, I love that vegetables is the first ingredient,” Palinski-Wade said. “This option is lower in calories, saturated fat, and carbs than many other varieties and works well for people with diabetes as well as those looking to add more vegetables into their diet.”
Packed with the goodness of cauliflower, Green Giant‘s pie is also pretty tasty with plenty of flavor. However you might have to resort to a knife-and-fork approach I found the crust was a bit soggy, especially the longer you leave the pizza out.
Outer Aisle Cauliflower Pizza Crusts
Buy Online:
Another certified gluten free and easy-to-find pizza crust brand is Outer Aisle! They make two pizza crust options , and they are gluten-free, grain-free, soy-free, nut-free, and low carb!
Look for Outer Aisle pizza crusts in natural foods stores like Sprouts Farmers Market, Whole Foods Market, and local health food stores. You can use their product locator to find the closest store to you! If you have a Whole Foods near you, you can .
Recommended Reading: Cauliflower Pizza Crust Publix
Why Not Buy Pizza Crust At A Local Pizza Shop
My mom used to do this all the time growing up. Im from Rhode Island, which has so many Italian restaurants and bakeries. I remember being very young and running in with money to buy balls of pizza dough for our pizzas.
And Im not alone in loving the idea of buying pizza dough at local pizza shops.
Nathaniel Lee, Editor of Beginner Food says:
The ideal place to buy pizza dough is from a local pizza shop. Oftentimes, smaller shops will sell their dough, and since the primary focus of their business is making pizza, the dough will naturally be better quality.
If buying from a pizza shop is not an option, look for grocery stores that have a dedicated bakery section because the dough will be fresher and will not contain preservatives.
These sauteed mushrooms are so tasty. Add them to any fresh or frozen store bought pizza crust to add instant flavor.
Pizza Crust From Grocery Stores Varies Across The Country
Living on both the East and West Coasts, Ive pretty much tried pizza crust from major grocery stores everywhere.
Not all grocery stores across the US carry fresh balls of pizza dough.
This pizza is made on Whole Foods pizza dough. I find their dough to be a little more chewy than Trader Joes. Its all a matter of preference but I like em both!
Sometimes you have to look for it as premade crusts in the bakery section. They will be already baked and then you top them. I used one of the TJs prebaked pizza crusts for this recipe for asparagus pizza.
Or you have to buy premade crusts in the freezer section. Really each store is so different.
Learn about using Whole Foods pizza dough to make a pizza. Its light and fluffy and makes a chewy pizza crust.
Read Also: Gluten Free Pizza Crust Publix
What Other Flours Can I Use In This Pizza Crust Recipe
I have tested this gluten-free pizza crust recipe with Bob’s Red Mill 1-to-1 Gluten Free Flour Blend. It works incredible in this recipe and it’s my other go-to flour blend.
If you want to mix your own blend for this pizza combine 1 cup white rice flour, ¾ cup brown rice flour, ¼ cup tapioca starch.
I haven’t tried this gluten-free pizza dough recipe with other flour blends. If you do, please come back and let me know which gluten-free flour blend you used.
We’ve used this gluten-free pizza recipe several times just this month, and we’ve started passing the recipe on to friends and family member to show them how easy making your own pizza at home can be.
We usually par-bake a couple of extra gluten-free pizza crusts and store them the in the freezer for super busy nights when we need to make dinner quickly.
Simply pull a crust out of the freezer, heat your oven, top, and bake. Just like store bought pizza crusts, only better.
Cool Crusts For Frozen Pizza
Just like your customers, youve got choices when it comes to pizza crust more specifically, you have choices when it comes to amazing Alive & Kickin crusts for frozen and deli pizza!Each par-baked crust is easy to handle, preps in minutes, and is oh-so-delicious when final baked in any oven. Add one, more, or all four of these crusts to your frozen pizza options:
| Cobble Hill Raised Edge Par-Baked Crusts can handle piled-high toppings and final bakes in customers home ovens | |
| Cobble Hill Thin Par-Baked Crusts are cracker-thin and less filling than traditional hand-tossed crusts perfect for customers who want lighter meals | |
| Authentic Wood-Fired Crusts are par-baked on a lava stone deck oven for genuine taste and texture, and a unique at-home pizza experience | |
| Astoria Rising Crusts are fresh frozen and self-rising, providing pizzeria-fresh taste and rise when prepared at home |
Recommended Reading: Gluten Free Pizza Crust Publix
What To Look For In An Alt
If you’re on a gluten-free diet, the most obvious red flag in an alternative crust pizza is the protein found in wheat, barley, and rye. Check labels thoroughly. Many will place a “certified gluten-free” label in a prominent place on the packaging.
If you are looking to limit carbs , Palinski-Wade said to look for a pizza made from low-carb veggies like cauliflower or a low-carb flour like almond flour.
She added it’s nutritionally-wise to also look for a boost of fiber and protein . Avoid options that are high in saturated fat or sodium .
If you don’t have any dietary restrictions but are just looking for a healthier pie, Palinski-Wade advised looking for one made from whole ingredients. That means real foods you recognize, like vegetables, beans, spices and not a lot else. A shortlist of familiar ingredients is always the best bet.
Spinato’s Primavera Broccoli Crust Pizza’s Lick
Pros: Great taste, packed with veggies, low calorie
Cons: Extremely thin crust, high price point
Once cauliflower got in on the pizza crust action, its cruciferous cousin, broccoli, couldn’t be far behind. Before you turn up your nose at broccoli in your pizza, check out Spinato’s Primavera Broccoli Crust Pizza my choice for tastiest alt-crust.
Spinato’s Primavera comes with a delicious, slightly-sweet tomato sauce, plus toppings of zucchini, bell pepper, mushroom, and mozzarella cheese. Its gluten-free crust mixes broccoli with brown rice flour and tapioca flour, plus Italian seasonings.
I certainly wouldn’t have been able to pinpoint its unique flavor as coming from broccoli. Instead, I found it to be pleasantly savory and earthy almost as if the recipe harnessed all the light, wholesome goodness of vegetables and none of the bitter flavors that gives kids an aversion to them. A surprisingly low-calorie count of 190 per quarter-pie serving makes it a nice choice for a lighter lunch.
Texture-wise, Spinato’s thin-crust crisped up beautifully to mimic the cracker-thin consistency of a classic New York-style pizza. My only issue with Spinato’s occurred when I pulled it out of the oven. With its uber-thin crust, it practically fell apart before I could maneuver it to a cutting board. Because of this, it didn’t make the cut for “best overall” but is still tasty enough for me to happily recommend.
Recommended Reading: Does Ice Cream Have Gluten
Amys Gluten Free Rice Crust Cheese Pizza
Cost: $7.99
Price per ounce: 67 cents
Where I bought it: Kroger
My partner didnt mind Amys rice crust pizza, but I did not even clean my plate. The crust, while not bad, just wasnt what I was expecting. The consistency was dry and crumbly, even for gluten-free.
The size of the pizza would have been problematic for me, as I tend to eat a whole frozen pizza by myself, but since I was not a fan, I hardly noticed how little there was to go around. Despite the small size, this pizza is still among the most expensive in the under $10 category.
Rating: 2 out of 5 toppings
No 7 Italian Sausage Cappellos
Where we bought it: Whole Foods, $9.99
Nutrition per serving:
Calories 360 | Fat 25g | Sodium 750mg | Carbs 22g | Protein 11g
Box says: Grain free. Gluten free. Made with almond flour.
We say: Big chunks of sausage and roasted peppers, but we wanted more of both.
Buy it on
No. 7 Italian Sausage, Cappellos – Photo by Yadi Rodriguez, cleveland.com
Read Also: Is Wishbone Zesty Robusto Italian Dressing Gluten Free
No 9 Cheese Live G Free
Where we bought it: Aldi, $5.49
Nutrition per serving:
Calories 350 | Fat 13g | Sodium 630mg | Carbs 46g | Protein 13g
Box says: No description but the box carries the Good Housekeeping seal and seal of the National Celiac Association.
We say: A decent gluten-free crust with a thick layer of cheese.
Buy it on Instacart
No. 9 Cheese, Live G Free- Photo by Yadi Rodriguez, cleveland.com
Easy Vegan And Gluten
never will i ever turn down an easy homemade pizza recipe. while i absolutely love getting pizza at restaurants, theres nothing like a homemade crust. Easy Vegan and Gluten-free Pizza Crust is made with simple and wholesome ingredients that you can buy at almost any grocery store.
ive made TONS of pizza crusts throughout the years, even before going vegan. homemade pizza crust has always been something i have enjoyed making.
in terms of different flours used for pizza crust, you could say ive tried just about everything. the worst one by far that i ever made had coconut flour in it.
huge no no. gluten free all purpose flour and oat flour makes the best pizza crust in my opinion and i went with gluten free all purpose this time.
guess what?! not only is my pizza crust gluten-free, it also can be oil free and nut free as long as you use a vegan sour cream that isnt nut based and doesnt have added oil in it.
for the sour cream, i used Good Karma Foods but there is coconut oil in it!
every time i make this pizza, it turns out amazing and its pretty forgiving if you make a slight mistake. if you want yours to be pretty sturdy, just dont overload the pizza with toppings.
the dough is really sticky, so just a pro tip when youre evenly distributing it into a pizza shape, slightly wet your hands and then do it!
in terms of the toppings, you can top with anything and everything. i took a pretty simple route this time but use whatever you want!
Don’t Miss: Gluten Free Pizza Crust Publix
The Best & Easiest Gluten Free Pizza Crust
This gluten free pizza crust is chewy and delicious and will go perfectly with all your favorite toppings!
If you love pizza and you are gluten free, you know just how hard it can be to get your hands on some pizza that is A) affordable B) doesnt taste like cardboard C) has a great chewy texture. Trust me, I have tried so many gluten free pizza crust mixes and all of them have been pretty unappetizing. That is he reason I decided to create this Gluten Free Pizza Crust!
Best Frozen Crust: Trader Joes Cauliflower Pizza Crust
We admit it: At first, we were pretty wary of this crust. If all the good stuff is replaced by cauliflower, whats the point of eating pizza in the first place? Wont it be soggy and mushy, like that riced cauliflower we tried to make once? But friends, were thrilled to admit Trader Joes has proven us wrong. Made with cornstarch, potato starch, olive oil and cauliflower, this gluten-free, vegan frozen crust is surprisingly crispy, anddare we say?actually tastes like bread. Wed gladly swap it in for our weekly delivery order .
Don’t Miss: Is Kraft Zesty Italian Dressing Gluten Free
Freschetta Gluten Free 4 Cheese Medley Pizza
Cost: $9.99
Price per ounce: 57 cents
Where I bought it: Publix
Hands down, Freschetta has the best gluten-free pizza at my desired price point. The ingredients taste fresh when you bake the pizza, and the crust holds together remarkably well.
And at the $10 mark, this pizza comes in right on budget.
While the local Kroger tends to only have the cheese variant available, I have been fortunate to find the pepperoni pizza for the same price at Publix.
Rating: 4 out of 5 toppings
Unfortunately, the best gluten-free pizzas are going to exceed $10, though Costco has some bulk options in the $15 to $20 range that I would also recommend: Per pizza, they technically fall below the $10 mark, much like the Udis combo pack.
The quality ingredients of brands like Against the Grain are definitely something you should treat yourself to now and then , but for your cheap Thursday night dinner, these pizzas should do the trick.
Dont need to eat gluten-free? The Penny Hoarder staff also sampled six regular frozen pizzas under $6 in a similar quest. Read the results here.
Timothy Moore is a writer and editor in Nashville who loves to eat. In fact, hes been doing it since the day he was born. His favorite foods are burgers, peanut butter, mashed potatoes, ice cream, sour cream and jalapeños but never all together.
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