Saturday, May 25, 2024
HomeEditor PicksWhat Fast Food Is Gluten Free

What Fast Food Is Gluten Free

- Advertisment -

Pizza Hut Gluten Free

Gluten Free Fast Food Review | Restricted Kitchen

Gluten free pizza that is as tasty as the traditional one can be hard to come by. When I heard that Pizza Hut partnered with Udis gluten-free, I somewhat knew that it will be good!

Pizza Hut gluten-free Pepperoni

The thin, crispy crust is provided by Udis to Pizza Hut stores nationwide. It is made in a dedicated gluten-free certified facility. If you are concerned about the cross-contamination of gluten, I recommend speaking to the staff. It varies location to location in the attention to make sure meals are truly being prepared according to recommendations.

The crust and toppings are tasty and reminiscent of classic pizza I used to enjoy before I was celiac diagnosed. I like that there is the option to modify tour pizza with different toppings. I also like that the pizza box is clearly labeled as gluten free. Also receipts are also noted Gluten-free. All these little things give me that confidence that preparation of my pizza was taken very seriously.

It is just awesome that good gluten-free pizza is now readily available!

Summary Of Gluten Free Menu Options At Kfc

Pro tips and a quick summary of everything gluten free at KFC

  • When you order at the restaurant, drive through, or even online, tell them you have an allergy or Celiac Disease so they take precautions with your drinks and food.
  • KFC has very limited options. Outside of sides and dipping sauces, there arent many things to eat here.
  • KFC has no reviews on the Find Me Gluten Free app. That is most likely due to the limited options available to gluten free consumers.
  • I Found A Light And Satisfying Dinner At Subway

    After loading up on tacos at lunch, I decided to give Subway another go.

    The sandwich chain has been struggling in recent years. Bloomberg reported that sales fell 1.7 percent last year to about $11.3 billion as customers flock to healthier fast casual alternatives such as Panera and Sweetgreen. In a bid to win back customers, it has been removing artificial colors, flavors, and preservatives from its US menu.

    What I ate: Broccoli and cheddar soup.

    The verdict: Although this soup looked pretty stodgy, it tasted good and it was the only major fast-food chain that I could find that served soup.

    Day 3 total:

    Don’t Miss: Dove Bars Gluten Free

    Best Gluten Free Burger Joints You Must Experience At Least Once

    Last updated on by Adam Bryan. This post may contain affiliate links.

    Trying to find the perfect gluten free burger is getting a little bit easier these days with many restaurants starting to incorporate gluten free buns on their menus.

    Because dont get me wrong, eating a burger protein-style is okay once in a blue moon, but its still not the same as enjoying a juicy burger on a bun

    So to help you find the perfect gluten free burger joint, heres a quick guide that lists the 32 best burger joints where you can find something delicious and gluten free to enjoy.

    Burger, fries, and shakes, oh my!

    For More Information On The Differences Between Gluten

    Gluten Free Fast Food

    When asked if I eat out from restaurants now that I have celiac disease, I answer Yes, but only with the proper planning and in the right places. AND I have lots of advice on how to do so intelligently and safely:

    Before you were diagnosed with celiac disease, running out to grab a quick bite to eat where someone else had to do the cooking and cleaning up was a luxury you may not have fully appreciated. Now that you have some idea of the hazards of eating gluten, you may feel too frightened to leave the confines of your own gluten-free kitchen.

    A study of Canadians living with celiac disease reported that more than half of the families with celiac members reported that they avoided restaurants all or most of the time, despite the fact that four out of five people generally report that going out to eat at a restaurant is a better way to use their leisure time than cooking and cleaning up!

    Living gluten free is not about living in a bubble though, so I urge you to put your fears on the shelf of your gluten-free flour cupboard and close the door!

    Since most celiacs surveyed have indicated that their quality of life would be improved if there were more gluten-free choices at restaurants, it is imperative that you learn how to successfully navigate the restaurant world as a celiac wanting to live a better life.

    Before you run back out to McDonalds, though, a few important pointers are useful:

    Read Also: What Food Has No Gluten

    Also Check: Jason’s Deli Gluten Free

    Celiac Disease: Millions Undiagnosed

    Celiac disease is an autoimmune disorder in which the body mistakes gluten for a virus and attacks the small intestine, damaging the villi which prevents proper nutrient absorption.

    Gluten is a family of proteins found in wheat, barley, rye and triticale, and can be found in an array of foods at your grocery store, from bread, crackers and pasta to soups, sauces and salad dressing. Some medications even contain gluten.

    According to the Celiac Disease Foundation, 1 out of every 100 people worldwide are believed to have celiac disease, but 2.5 million Americans remain undiagnosed. The impact can be devastating, ranging from digestive and developmental issues in children to liver problems, anemia, arthritis, migraines, anxiety and even seizures in adults.

    If left untreated, celiac disease puts people at risk for other autoimmune diseases, heart disease and some cancers, the foundation says.

    Whats In This Vegan In And Out Burger Recipe

    • Meatless Farm Burger Patties I like using Meatless Farm patties which are thick, hearty, high protein, and 100% plant based. They are made with whole clean ingredients and they have a really fantastic flavor. I grilled these up and they were so delicious on this burger.
    • Gluten Free Burger Buns- You can use gluten free buns for a wheat-free version!
    • Tomato
    • Pickles I used my fresh garlic pickles without dill recipe SO good!
    • Onion
    • Vegan In N Out Special Sauce The full recipe for my vegan In N Out sauce is here on the blog. Its ready in 5 minutes and made in the blender. This sauce is SO flavorful and a close copycat of the restaurant variety.

    Also Check: Tu Lus Gluten Free Bakery

    Mcdonalds Premium Bacon Ranch Salad

    If you want to have breakfast at the popular fast food chain, McDonalds, but have gluten sensitivity then the options for you arent really many. One meal that is ideal for you, though, is the bacon ranch salad. It is one of the few breakfast meals at the fast food chain that dont contain wheat one of the biggest sources of gluten.

    Are Mcdonalds Fries Gluten Free 2020

    We Try & Review GLUTEN-FREE Fast Food ~Honest~

    French Fries

    Theres some debate about whether there is major cross-contamination in their fries during the frying process. But according to McDonalds website, there is not! They do not cook their potatoey goodnesses in the same fryers as their gluten items making them safe to eat for our celiac friends.

    Also Check: Is Better Than Bouillon Gluten Free

    Read Also: Jasons Deli Gluten Free Menu

    Chipotle Gluten Free Menu

    When I am on the go I usually head to Chipotle. It is the hands-down winner in the gluten-free category. I have loved Chipotle for years. I enjoy how it tastes and the healthier options they have on offer.

    They have a couple of really good options there. You can get either bowls or meals with a corn tortilla . You can even order online and pick up your food later. In your pajamas, for example

    Tip: If you are really concerned about cross-contamination, ask your server to change the gloves before the start of your order. I love how accommodating the staff is. They even get fresh ingredients for your order from the back, all in very efficient manner. Thanks, guys!

    They also have their nutrition/allergens menu online so you can prepare yourself before you go there.

    Is Anything At Mcdonalds Gluten Free

    McDonalds does not have a gluten-free menu, though it is possible that some of their foods contain no gluten. McDonalds fruit parfaits, yogurt snacks, and some salads also contain no gluten. To avoid gluten, people must look for products that do not contain any grains.

    Recommended Reading: What Is The Best Tasting Gluten Free Pasta

    Read Also: Is Red Wine Gluten Free

    It Wouldn’t Be A True Fast Food Test Without Burger King So I Went There For Lunch

    The gluten-free options at Burger King are pretty limited. It’s a choice between either a meat patty or a garden fresh salad with tendergrill chicken and fries.

    What I ate: Garden fresh salad with grilled chicken.

    The verdict: This was a mistake, I should have gone down the burger route. The chicken didn’t taste nearly as juicy as the chicken I had at Chick-fil-A they day before.

    Burger Kings Bunless Whopper


    This is one of Burger Kings top performing meals and definitely a good option if you have gluten intolerance. You can consume it with any milkshake flavor though, the more popular flavors are vanilla, chocolate, and strawberry. You can also eat it with breakfast syrup as both go perfectly well together and wont disturb your sensitive digestive tract.

    Don’t Miss: Does Dove Chocolate Have Gluten

    Culvers Georges Chilli Supreme

    Dont panic yet! Yes, Culvers is renowned for its breaded curds and fried cheese curds, which is probably a nightmare for GI folks like yourself. Surprisingly, though, the fast food chain does have some remarkable gluten-free options for breakfast. One of such options is the Georges Chilli Supreme, which is both delicious and free from gluten.

    Over 250+ More Gluten Free Menus

    And for a listing of over 250+ gluten free restaurant menus, check out our newly updated GF Restaurants + Dining Guide!

    Thanks and dig in!

    If youre looking for a hard copy of these gluten free fast food restaurants, be sure to check out my Gluten Free Guide to Fast Food Restaurants, which is available on , Barnes and Noble, and the iTunes Bookstore.

    p.s. Please be sure to share this complete listing of gluten free fast food restaurants with anyone that will find this to be very useful. Thanks again!

    Recommended Reading: Are Dove Ice Cream Bars Gluten Free

    Youll Likely Want To Get Beyond Mcdonalds And Burger King To Find The Best Reliable Gluten

    Caption: 02/04/2019 – With the rise in popularity of the gluten-free diet, and with more people being diagnosed with Celiac disease, more restaurants are offering gluten-free alternatives. While this is a great advancement, its important to note that not all gluten-free restaurant choices are created equal. Even if food is labelled gluten-free, the risk of cross-contamination could still be high, especially given the speed with which food is prepared.

    We see a lot of questions about gluten-free and gluten-safe fast food. One especially prominent question was Is Burger King gluten-free? The answer to that is that there is almost nothing gluten-free or gluten-safe at Burger King. Sponsor :There are far better options than Burger King in the otherwise bleak gluten-free landscape of American fast food. In fact, if you want reliable gluten-free and gluten-safe options, youll probably want to get beyond Burger King and McDonalds.

    Chipotle Gluten Free Option #: Barbacoa Bowl

    ðð? Gluten Free Fast Food? ð?ð

    Chipotles Barbacoa Bowl with meat, vegetables, pico de gallo, hot tomato salsa, lettuce, and guacamole is also pretty high on my list.

    Chipotle gluten free Barbacoa Bowl

    It tastes almost homemade, probably thanks to the locally sourced ingredients. When I feel like it, I get extra cilantro with the rice and both beans for color. Also their corn salsa with a dash of the spicy one.

    The ingredients list: Barbacoa, brown rice, fajita vegetables, fresh tomato salsa, cheese, guacamole, romaine lettuce.

    The typical 19oz serving size contains 755 calories, 42g fat, 53g carbs and 37g proteins.

    You May Like: Bread Crumbs Gluten Free Substitute

    How To Prepare This Easy Burger Bowl Recipe

    • Start by arranging your prepared fries on a baking sheet and cook them according to packaged directions. If using freshly roasted potatoes to make homemade fries, follow your favorite recipe.
    • Brown ground beef in a skillet over medium heat. Cook and crumble the meat, then drain any grease. Add salt, pepper, onion powder and garlic powder to the meat.
    • Prep your toppings! Use whatever burger toppings you love, but we use shredded lettuce, chopped onions, tomatoes and dill pickle chips.

    Serve everything buffet style so picky eaters can choose what they like in their bowls!

    Now Add The Oil Into A Large Frying Pan And Place Over Medium Heat

    Gluten free hash browns fast food. All breakfast items at mcdonalds contain wheat/gluten, including the hash browns. When handling your food dunkin donuts has a lot of gluten free drinks and coffee/tea options, but very few food options. Many fried breakfast foods, like eggs, mushrooms, potatoes, sausages, and bacon, are naturally gluten free.

    Add the salt and pepper and mix until combined. If you’re fortunate enough to discover a wendys, rejoice! Once hot, add the balls of potatoes and press down to flatten.

    They have one of the more diverse gluten free fast food menus among the totally different chains. *overall, mcdonald’s foods are so overly processed that this is probably the most unhealthy place you could possibly eat. Next, transfer the grated potatoes into a large mixing bowl.

    I have not eaten here in over a year. Ask staff to switch out tongs, gloves, etc. These are all of the side options at mcdonalds that do not contain wheat or gluten.

    In any restaurant, it is very difficult to prevent cross contamination. If you are gluten free, i would recommend staying away from mcdonalds hash browns. These shredded potato hash brown patties are prepared so theyre fluffy on the inside and crispy and toasty on the outside.

    Fries, hash browns and grilled chicken breast!! There are 140 calories in mcdonald’s hash browns. The biggest change is that youll need to cut out the bread.

    How To Make Hash Browns Fast Food Bistro

    Sweet Potato Hash Brown Stack Gluten Free Easy Brunch

    You May Like: Is Red Wine Gluten Free

    Restaurants & Bakeries Serving Gfcf Fare

    Compiling this list is like hitting a fast moving target. Not only do new ones come up but trusted ones change their recipes. This is the hardest part about the diet so be sure to ask restaurant managers about your childs specific dietary issues and get confirmation.

    There is NO GUARANTEE the restaurants and items listed below will be GFCF forever! So please confirm each time!

    All of the Above Bakery and Cafe 27423 Ynez Road

    Santa Barbara, 203-1814

    Chili’s Bar And Grill

    The Best Gluten Free Fast Food Restaurants

    Chili’s Grill & Bar Restaurant, which has locations throughout the U.S. and in 34 other countries, has a fairly extensive gluten-free menu, with some caveats.This is another restaurant that fits more into the “casual dining” category than the fast food category.

    • Baby back ribs with some sauces
    • Ancho salmon

    Chili’s notes that its gluten-free menu is based on information from food suppliers, and says it can’t guarantee the absence of allergens in the food, in part because of the possibility of gluten cross-contamination in the kitchen.

    Don’t Miss: Gluten Free Italian Salad Dressing

    - Advertisment -

    Most Popular

    - Advertisment -