What Are The Most Unhealthy Snack Chips
Herrs salt and vinegar chips are some of the most unhealthy potato chips, with a serving being 490 milligrams of sodium. For reference, doctors recommend no more than 2,300 mg, with the optimal being about 1,500mg. This makes multiple servings of these chips extremely unhealthy for your heart.
Cheetos Crunchy Flamin Hot disappointingly takes the top of this list, with extremely calorie-dense servings and a sodium content similar to the regular Cheetos. Scale back the proportions of these chips to limit the amount of sodium and fat you get from them.
What Is Pirates Booty And What Is It Made Of
Pirates Booty is baked corn and rice puffs that have no artificial colors, flavors, or preservatives. Theyre also gluten-free, according to the company’s website.
According to the ingredients list, Pirates Booty is mainly made up of cornmeal and rice flour, followed by oils and flavorings.
Pirate’s Booty comes in a few flavors , but the OG aged white cheddar variety is really the big one. Here’s what you get per one ounce serving:
It’s actually pretty similar to what you’d get with a comparable serving of cheese popcorn, just with a few grams more carbs and a tad less protein and fiber.
Okay So Is It Good For You
The “it’s good for you!” talk around Pirates Booty is largely due to the fact that its baked, not fried like potato or tortilla chips, says Julie Upton, R.D., co-founder of Appetite for Health. And that’s generally a good thing to look for in a snack.
One thing worth noting: Pirate’s Booty doesn’t have much in the way of protein or fiber, so don’t expect it to fill you up on its own.
That said: Pirate’s Booty is a fun snack that stacks up pretty well compared to other salty snacks, Upton says. And given how nutritionally similar it is to popcorn, it could be a good way to mix things up when you’re craving something salty.
The bottom line: If you can’t get enough of that cheesy, salty Pirate’s Booty goodness, keep on snacking. Like most snacks, it’s a food to enjoy on occasion, Upton says.
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What Are The Healthiest Chips
These Are the Healthiest Chips You Can Eat
- Beanitos White Bean Skinny Dippers.
- Merely 7 Quinoa Chips.
- Good Well being Avocado Oil Potato Chips.
- Ruffles Oven Baked Unique.
- Backyard of Eatin Blue Corn Tortilla Chips.
- Pringles Lowered Fats Unique.
- Good Well being Kettle Fashion Olive Oil Potato Chips.
What Are Good Wholesome Snacks
29 Wholesome Snacks That Can Assist You Lose Weight
- Combined nuts. Nuts are a great nutritious snack.
- Pink bell pepper with guacamole. Pink bell peppers are extraordinarily wholesome.
- Greek yogurt and combined berries.
- Apple slices with peanut butter.
- Cottage cheese with flax seeds and cinnamon.
- Celery sticks with cream cheese.
- Kale chips.
- Darkish chocolate and almonds.
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Pirates Booty Gluten Free Aged White Cheddar
Pirates Booty Gluten Free Aged White Cheddar corn puffs are a great blend with read aged cheddar cheese and baked to perfection. These corn puffs are Kosher, all-natural ingredients, no trans fat, gluten-free, nut-free, tree nut-free, and cholesterol-free.
You can serve these corn puffs to those individuals who have celiac disease and are allergic and sensitive to gluten.
Here is a great snack that can be eaten by all who are on a gluten-free diet.
Aged White Cheddar Pirate’s Booty 4 Oz
Prices and availability are subject to change without notice. Offers are specific to store listed above and limited to in-store. Promotions, discounts, and offers available in stores may not be available for online orders. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Actual product packaging and materials may contain more and/or different information than shown on our website. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. The information provided on this website should not be relied upon to make health-related decisions.
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B& g Pirate’s Booty White Cheddar Rice/corn Puffs
- Kosher recipe does not contain artificial colors, flavors or preservatives
- Perfect for on-the-go consumption, serving to guests and more
- Puffed rice and corn are perfectly baked for delicious crunch
- Real aged white cheddar offers cheesy flavor in every bite
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Homemade Vs Packaged Snacks
Homemade snacks, like raw veggies and homemade dip, are great because you know exactly which ingredients are in them. However, you may not always have time to whip up something quickly.
Packaged snacks are time-savers for making lunches or for something quick on the go, however, they’re not all healthy, many are loaded with salt, sugar, and fat.
Candy can have unexpected ingredients too.
Read the label even if it says gluten-free on the packaging. Gluten is found in wheat, barley, and rye. Some oats contain gluten. Avoid hidden ingredients like:
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Pirates Booty Aged White Cheddar
The aged white cheddar flavor of Pirates Booty is one of the most popular in commercial stores with a feeling of real cheese. Without the presence of grain, it can be really hard to nail down the addictive flavors that we too often see in cheesy chips, but Pirates Booty has nailed this and perfected its recipe, focusing on incorporating easy-to-understand ingredients, helping us expect more from our snacks.
Nutritional Facts :
- 70 Calories
- Organic Black Pepper
What Qualifies A Snack As Gluten
Gluten is a type of protein that wheat contains, often being used to hold foods together as an additive. Food that doesnt qualify as gluten-free will met the legal requirements of having inherently gluten-free ingredients such as fruits and vegetables, or having less than 20 ppm gluten per serving.
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Is Pirate’s Booty Healthy
When lined up next to snacks such as buttered microwave popcorn or Cheetos, Pirate’s Booty seems to be a lot more of a “healthy” and light food. This likely also helped the snack gain popularity. On Amazon, Pirate’s Booty has a 4.6/5 star rating, and many of the reviews are nothing short of glowing. Consumers love the lightness and low fat content of the snack, adore the “soft but slight crunch,” and enjoy the fact that this treat doesn’t leave as much of a mess as something like Cheetos.
Despite this, Pirate’s Booty is by far from the most nutritious thing you can snack on. The first two listed ingredients are cornmeal and rice flour, closely followed by sunflower/canola oil and cheddar cheese. Canola oil is heavily processed, and while cheese is healthy, and even beneficial in moderation, it is high in fat, and too much of it isn’t good for anyone. The company did attempt to offer healthier mixed berry and vegetable sticks, but like the previously discussed flavors, those no longer appear to be offered, leaving consumers with the more cheesy flavors. So while Pirate’s Booty is certainly healthier than some items you might find in your pantry, don’t assume that means it’s the healthiest snack you can have during the day.
Drop Anchor And Discover Pirate’s Booty
Drop the anchor and discover Pirate’s Booty. Deliciously baked, never fried, rice and corn puffs made with aged white cheddar cheese. Real, tasty ingredients that are easy to pronounce make for a snack that’s a real treasure! Pirate’s Booty Aged White Cheddar Cheese Puffs contains 40 snack bags. Perfect for lunches, on-the-go, or a break between video calls. Pirate’s Booty Aged White Cheddar is made from puffed rice and corn, then blended with real aged white cheddar cheese and baked perfectly to pirate booty standards. This delicious snack is gluten-free and made with no artificial colors or preservatives, so drop anchor and discover Pirate’s Booty, the deliciously baked, never fried, puffed rice and corn snack made with real aged white cheddar cheese.
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Is Pirates Booty Healthy
Pirates booty is an amazing replacement for carb dense snacks such as Cheetos and Doritos. Pirates booty is made of whole foods, giving them a nutritional boost when compared to other cheesy chips. The amount of corn and rice gives it a filling and nutrient-packed boost, not allowing the entirety of the filling nature of the food to come from complex carbs.
The Untold Truth Of Pirate’s Booty
When browsing the aisles of a local convenience mart or grocery store, you’re sure to stumble upon all sorts of assorted bags of chips, popcorn, and cookies. If you’ve spent any time at all searching for munchies, you’ve likely seen the dark blue and cream colored packaging of Pirate’s Booty. Inside each bag, you’ll find small, but delicious cheesy puffs made of rice and corn of a color that lightly resembles the treasure one would imagine pirates buried beneath sandy beaches and waves. Understandably, it’s a go-to snack for adults and kids alike.
This tasty treasure has become a staple in many households, and not just those with children to provide snacks for. This product seems to have a permanent spot on store shelves , and it has become just as popular as some of the leading pretzel and chip products.
While you know you’re a fan of the puffs and that they’re delicious, there may be a handful of other things about Pirate’s Booty that you do not know. Without further ado, let us dig into some interesting facts about the beloved snack that may have been hiding beneath the sand. Here is the untold truth of Pirate’s Booty.
The Many Flavors Of Pirate’s Booty
While many may be more familiar with the classic aged white cheddar flavor of Pirate’s Booty, the brand has experimented with other seasonings. There was the ranch flavor, which was sold in the same cream colored packaging, but a lighter blue-green replaced the darker navy blue trim. Then there was veggie, which included half a cup of baked vegetables in every bag of Pirate’s Booty, such as spinach and carrots. Ranch and veggie do not appear to be offered anymore, and are listed as unavailable on Amazon.
The Pirate’s Booty brand also launched a series of products called Wild Tings, which gave the Pirate’s Booty more of a stick-like shape than your standard puff. While a Pirate’s Booty-ified take on a classic Cheeto sounds like a recipe for success, evidently, it didn’t take: The Wild Tings line, which included a nacho version as well as sour cream and onion, seems to be a thing of the past.
While some of the brand’s concoctions did not stick around for good, Pirate’s Booty does still offer two other flavors besides the classic white cheddar: Cheddar Blast, which is made with more cheddar than the original, and Smart Puffs, which are branded as extra crunchy, and slightly larger corn puffs.
What Snacks Are Peanut Free
Peanut-Free & Tree Nut-free Packaged Snacks
- Made Good. Granola Bars. Granola Minis.
- Secure + Truthful. Popcorn Quinoa Chips. Pea Protein Chips.
- Get pleasure from Life. Grain and Seed Bars. Chewy Bars.
- ZEGO Meals. Fruit + Chia Bars. Simply Fruit Bars.
- 88 Acres. Seed Bars. SeedNola.
- Somersaults Snacks. Crunchews.
- This Saves Lives. This Bar Saves Lives Youngsters Bars.
- Zee Zees. Roasted Sunflower Kernels.
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Are There Seeds In Pirate’s Booty
While Pirate’s Booty is able to say it is totally free of gluten and nuts, the seed situation is an entirely different story. Some people are allergic to seeds like sunflower, pumpkin, poppy, and sesame, and it can be a problem when a food either has seeds in it or is produced in a factory that happens to deal with seed-related foods. Sometimes, it’s quite easy to figure out if seeds are involved especially when you’re talking about a hamburger bun, a bagel, salad dressings, or even just a bag of seeds. In some cases though, it’s difficult to know if a food contains or is made around sesame seeds.
Pirate’s Booty generally doesn’t contain any seeds. The official Pirate’s Booty website maintains that their products are seedless, but note that some of their food is made in facilities that produce other foods that do contain seeds, including sesame. The website also states that the packaging of the Pirate’s Booty has codes near the best by date if they have been processed in a facility where seeds are present: KP if produced where sesame products are made, and KF if in a facility where other seeds are present. More information can be found on the company’s site.
Pirate’s Booty Was Accused Of False Advertising
One of the most appealing factors of snacks such as popcorn and rice cakes are that they aren’t too high in fat. With this in mind, Pirate’s Booty labels itself as containing only 3 grams of fat, putting it on par with light snacks such as crackers and snack bags of pretzels. However, in 2002, Good Housekeeping dug into the content of the rice and corn puffs and found that the snack contained more than what was on the nutrition label. The product was recalled, and the company landed in some hot legal water: Per the Los Angeles Times, an individual sued Pirate’s Booty Company for $50 million due to the snack being labeled as a low fat food, when in reality, a bag could contain up to 8.5 grams of fat.
Per The Washington Post, manager of operations Andy Gertler said a factory error caused the Pirate’s Booty to come out more puffy than before, resulting in a greater fat and calorie content in the snack. “We had a manufacturing problem,” he explained. “We had to change the recipe a little bit.”
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