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Are Lara Bars Gluten Free

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Are Larabars Kids Dairy Free

LARABAR Gluten Free Lemon Bar taste test

LÄRABAR makes simple snacks you can feel good about eating with many gluten free & dairy free options to choose from. 100% Real Ingredients: LÄRABAR Kid Chocolate Chip Cookie is made with just 8 simple ingredients: buckwheat flour, honey, semisweet chocolate chips, cane sugar, coconut oil, chia seeds, water & sea salt.

Are There Any Gluten Free Ingredients In Larabar

LÄRABAR®, the Original Fruit & Nut Bar, is a delicious gluten free blend of unsweetened fruits, nuts, and spices. Made from whole food, each indulgent flavor contains no more than 9 ingredients minimally processed, and as close to their natural state as possible. LÄRABAR. Organic With Superfoods.

How To Make Homemade Lara Bars

I love LARA bars! I think they are the perfect mid-morning snack . My clients share my affection for these little bars of goodness as well. They are great for many reasons: They are easy to throw in your purse when you are in a hurry, you can pack them easily for the kids, and they satisfy the sweet tooth. LARA Bars are: GLUTEN FREE, DAIRY FREE, SOY FREE, and VEGAN. These sweet pieces of heaven are made of basic natural ingredients, fruits and nuts. It doesnt get any simpler. Each bar provides you with a great source of fiber, healthy fats and some protein. All-around they are wonderful and give you the boost of clean energy your body is craving.

NEW If you love LARA Bars you will love these creative LARA Bar-like Recipes. Here you will find a variation of Larabar cookies, truffles, bites and even blizzards! Enjoy!

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Homemade Chocolate Peanut Butter Lara Bars


Homemade protein bars made with clean, simple ingredients, no grains, and no refined sugar. Easy and simple homemade Lara Bars that will only cost 25 cents a bar!

  • 1 cup dates, pitted and soaked in warm water for 5-10 minutes
  • 1 ½ cups dry roasted peanuts
  • ¼ cup cocoa powder, unsweetened
  • 1 tsp vanilla extract
  • ½ tsp salt

Larabar Gluten Free Peanut Butter Chocolate Chip Fruit And Nut Energy Bar 16

Gluten Free Lara Bars
GF Peanut Butter Chocolate Chip
Ingredients Ingredients: Dates, Peanut Butter , Semisweet Chocolate Chips , Roasted Peanuts. Contains Peanut Ingredients.
Item dimensions L x W x H 20.6 x 12.7 x 6 centimeters
  • FREE FROM: Gluten free, soy free and dairy free
  • LOW SODIUM: Product made with low sodium
  • KOSHER: Kosher product

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Plastic In Larabars: If You Want This To Stop Then Make Some Noise

In honor of Celiac Disease Awareness Month 2018,

A series of bites, barks, tail wags, face licks, and pant tugs from Gluten Free Watchdog

May 18, 2018

Gluten Free Watchdog Bark, Post # 18

Plastic in Larabars

The current problem of plastic in Larabars is not a gluten-free issue per se. But these bars are a go to snack food for many in the celiac disease community. These bars were my breakfast each and every day for years. I first came across plastic in my Larabar in 2015. Plastic showed up again in 2016. Needless to say, I stopped eating these bars. I will never eat another one. If General Mills is this sloppy with plastic what else are they sloppy with?


For those not on social media here is the background information on these bars:

Yesterday a consumer reached out to me about pieces of plastic embedded in a Larabar purchased on April 28th. Plastic in Larabars has been an ongoing issue since at least 2012 based on photos on Twitter .

As mentioned above, I first found plastic in a Larabar in 2015. A formal complaint was filed with an FDA Consumer Complaint Coordinator. After finding plastic again in 2016 General Mills assured me that they were working to resolve the issue. Fast forward to May 2018. Plastic in Larabars is still an issue.

Thank you to the consumer who reached out to me. Consumer photo posted with permission.

Statement from General Mills

Yesterday, I reached out to General Mills for comment. Their statement is posted below with permission.

How To Make Homemade Larabars

I began these Larabar copycat recipes the same way I begin every copycat recipe: with the manufacturers ingredient list. Larabar makes it super easy on their website by listing the ingredients with a photo of each. Its like they want me to do this .

There are only 4 main ingredients in each of these Larabar recipes: nuts, dates, coconut oil, and some sort of mix-in. At least half of them must be included in some form, but you can still swap one flavor for another.

Basically, youre just pulsing the nuts into crumbs, and then adding dates, melted coconut oil and a mix-in like chocolate chips, coconut flakes, or even more nuts and seeds if you like.

Melted chocolate is also a really great way to add chocolate flavor and structure to the finished bars. For the brownie variety in the recipe below, there are three types of chocolate: melted chocolate, chocolate chips, and cocoa powder. To help the cocoa powder incorporate easily into the mixture without overprocessing, just mix it into the coconut oil first.

Read Also: Gluten Free Substitute For Bread Crumbs

What Are The Ingredients In Larabar Fruit And Nut Bar

All 3 flavors are made from just 5 simple ingredients, and are gluten free, dairy free, non-GMO, Kosher, and vegan. LÄRABAR®, the Original Fruit & Nut Bar, is a delicious gluten free blend of unsweetened fruits, nuts, and spices.

A delicious gluten-free blend of fruits, nuts, and spices, LÄRABAR includes only whats really good and absolutely necessary to help you eat clean, stay active and be present each and every day. It all started with a hike, no different from any other. With the beautiful backdrop of the Rocky Mountains of Colorado, Lara was in her element.

Is Lrabar Kids Dairy Free

Almond Joy Lara Bars Recipe (Chocolate Coconut Chew Bars)

LÄRABAR makes simple snacks you can feel good about eating with many gluten free & dairy free options to choose from. 100% Real Ingredients: LÄRABAR Kid Chocolate Chip Cookie is made with just 8 simple ingredients: buckwheat flour, honey, semisweet chocolate chips, cane sugar, coconut oil, chia seeds, water & sea salt.

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What Makes A Larabar Bar A Healthy Snack

This LARABAR bar review will provide you with whether they are healthy, nutritious and good for you. Oh, and the best places to find them too. Are LARABARS Healthy? Each LARABAR is made with a short ingredient list. Just fruits, nuts and spices. The brand also claims that the larbars have no gluten, dairy, soy and not made with any GMOs.

What Kind Of Ingredients Are In A Larabar

All Larabars are vegan and dairy-free. One of the distinguishing features of Larabars is how they only have a few ingredients. The simplest Larabar flavor, Cashew Cookie, is made of only 2 ingredients: Cashews and dates! Many Larabar flavors also qualify as being whole food plant based , as they contain no processed sugar, oil, or flour.

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Product Review: Lara Bars Yahoo

While youre rushing around humming holiday tunes, shopping for the final gifts on your list, be sure to plan ahead and stash someLara Barsin your bag.

Trust me. You are going to get hungry. It can take forever to find an outfit for a 15 year old niece. Or the LEGO set for a very specific nephew. Whether you head out with the crowds to the mall, or spend hours at your computer tonight finishing the wish list gifts, you are going to want a snack.

Try these.

But be warned, I am not YAHOOing every flavor. My faves are cherry and apple pie. Eat at your own risk with the others. I would have to give a YUCK to chocolate coconut and pecan pie. And I need a another taste test on the key lime pie and the lemon ones. Have had them both, cant remember which I did like and which one is now on the YUCK list.

Where Can You Buy Larabar


At the time of writing, its possible to buy LÄRABARs online from Target and Amazon, and retail locations across the country like Walmart, Target, and Rite Aid. While the prices will vary depending on both the product and the retailer, our research showed that each box of five LÄRABARs tended to cost between $3.50 – $5.29.

Returns for LÄRABAR products will depend on the return policy of the company you bought it from but you can contact the company with your specific questions through their contact page.

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Ingredients List And Nutritional Facts


Classic chocolate chip flavor that everyone loves! Sweet and slightly chewy. The chocolate coated bottom puts this bar over the top!

INGREDIENTS : Soy Protein Crisp , Dark Chocolate Flavored Compound , Poly-dextrose, Chicory Root Fiber, Brown Rice Syrup, Gluten-free Whole Grain Oat, Glycerin, Pea Protein Crisp , Semi-Sweet Chocolate , Sunflower Seed Butter , Water, Sunflower Oil, Agar, Rice Protein, Natural Flavor, Sea Salt.

Contains: Soy Protein. Made in a facility that also processes coconut.


Crisp lemon tart taste that will leave you wanting more. Slightly chewy with a light sweetness. The vanilla coated bottom makes this bar a nice treat!

INGREDIENTS: Soy Protein Crisp , White Compound , Polydextrose, Chicory Root Fiber, Gluten-free Whole Grain Oat, Glycerin, Brown Rice Syrup, Pea Protein Crisp , Sunflower Seed Butter , Water, Sunflower Oil, Lemon, Natural Flavor, Agar, Rice Protein, Sea Salt.

Contains: Soy Protein. Made in a facility that also processes coconut.


Bursting with fresh blueberry flavor. Slightly chewy with a light sweetness. The vanilla coated bottom makes this bar a nice treat!

INGREDIENTS: Soy Protein Crisp , White Compound , Chicory Root Fiber, Polydextrose, Glycerin, Glutenfree Whole Grain Oat, Pea Protein Crisp , Brown Rice Syrup, Water, Sunflower Seed Butter , Blueberry , Currant, Sunflower Oil, Natural Flavor, Agar, Rice Protein, Sea Salt.



You Have Got To Try Your Hand At Homemade Larabars

I cant believe how easy they are, and the homemade bars taste even better !

Malachi is not a big fan of nuts in any form, mostly because he really just hasnt given them a chance. 🙂 This has been a challenge during our Gluten Free Experiment because I would really like to be able to feed him nuts as a snack. SoI didnt call these Larabars. I told him that these were a gluten free bar that I had made. He didnt ask what was in them. I didnt tell. He saw the chocolate chips. Thats all he needed to know. 🙂

He gobbled one right up, exclaiming over and over how good it was. I think we may be going through a lot of nuts and dates while I continue to play in the kitchen. 🙂

Regarding nuts, be sure to check out Braga Farms as a wonderful source for organic nuts! Braga Farms is a fabulous family farm to purchase organic nuts from. You can not beat their quality or their prices! I just placed an order and I cant wait to get my great box of organic nuts!

Ever tried making your own Larabars? I think weve decided to call our homemade bars Mamabars. And wow, theres only one left so Im going to have to make another batch! 🙂

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Gluten Free Lara Bars

Tasty Lara Bara

Lara Bars are awesome! They are definitely my favourite gluten free bar in the US so far. When I received a few samples earlier this week I was very excited. Ive been looking for a delicious, safe and healthy substitute for my Eat Natural bars which I adore in the UK but up until now I havent been able to find it. Ive found plenty of safe bars which is great but many of them are mediocre taste-wise or yummy but filled with lots of bad things which make them yummy. Luckily for celiacs, Lara Bars fill our tummies with lots of good things whilst still tasting great too. They make me happy.

According to their website, Lara Bars have no gluten-containing ingredients, and they have manufacturing controls in place to ensure that there are no cross-contact concerns. They also periodically verify their practices using Gliadin gluten testing. Yay for another celiac friendly company who makes delicious products! Ive tried a whole bunch of their flavours but I havent made it through them all quite yet. There are 19 different bars in total, each of which is made from nine ingredients or less. I certainly intend to work my way through all the flavours I can find!

Larabar Review: Things To Consider Before You Buy

Larabar Gluten Free Bar Peanut Butter Chocolate Chip Vegan (10 Bars) Review

ByLydia Noyes

LÄRABAR is a snack bar brand that promises to provide you with a range of healthy treats that are meant to satisfy a sweet tooth and keep you satiated between meals. The bars are branded as gluten-free fruit-and-nut blends that contain just a handful of ingredients each.

According to their website, Colorado native Lara Merriken founded LÄRABAR in 2001 when she struggled to find snack options that combined simple, wholesome ingredients with convenience. Though the brand was acquired by the Natural and Organic Division of General Mills in 2008, the product website states that LÄRABAR remains committed to its founders original goals for healthy snacks.

The bars branding makes it clear that the company prioritizes the perception of health for their products. Each LÄRABAR is advertised as vegan, GMO-free, dairy-free, soy-free, gluten-free, and free of artificial ingredients and added sugars. The company also states that they only source Fair-Trade cocoa and coffee beans and that their packaging is recyclable.

Lets look closer at whats really inside each bar and how they stack up to the competition to see whether you should add LÄRABARs to your shopping list.

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How To Make Fresh Pumpkin Puree

An easy recipe for how to make pumpkin puree for the best pumpkin pie ever. This homemade pumpkin puree is so much better than canned! Try it for yourself. It can be made in the oven or an Instant Pot.

Finding a healthy, gluten-free, and dairy-free snack can be tricky. Or expensive. These chocolate peanut butter lara bars are neither of those things. Theyre so easy to make, use minimal ingredients, and only cost about 25 cents per bar.

Our View: Should You Try Larabar

In light of this research, whats our view about LÄRABAR? We think this brand of minimal-ingredient bars and snacks delivers what they promise, with the notable exception that a number of the brands products contain added sugars.

If youre looking for the kind of healthy snack that will keep you satisfied between meals, theres ample reason to consider the LÄRABAR. However, if youre looking for a meal replacement or post-workout fuel source, the bars 3-4 grams of protein might not be enough for you.

Customer reviews show that many people appreciate the broad range of flavors that LÄRABAR provides, and many noted that if one didnt suit them, there was a good chance another one did. Amazon reviews show that there are occasionally quality control issues with LÄRABARs, so its important to pay attention to each boxs expiration date.

We think these bars are a smart snack option for those looking for a lighter treat, and they can be found in retail locations across the U.S. If youre looking for a snack bar thats slightly more substantial but doesnt compromise on the ingredients it contains, we recommend taking a closer look at RXBARs.

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