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Gluten Free Vegetarian Dinner Recipes

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Twice Baked Mexican Sweet Potatoes

Low Fat Gluten-Free Vegetarian Dinner Recipes

Potatoes, especially sweet potatoes, can be the foundation for so many delicious meals. They are filling, they are packed with fiber, and they pair with so many different flavors. From sweet to savory, fill up your baked potatoes with the bites you love most you can customize for the family.

This recipes show off Mexican inspired with its lime avocado sauce . We feel like some greek yogurt sour cream would be a nice topping as well!

These Twice Baked Mexican Sweet Potatoes have a runny egg and a tangy lime avocado sauce! Theyre a healthy, gluten freeand whole30 meal! Food Faith Fitness

Southwestern Kale Power Salad

Here is a salad that is filling enough to use as dinner but also perfect to meal prep with. You will be looking forward to lunch time all day long with this waiting for you. Kale is the foundation but those southwestern flavors are just so satisfying.

Its filled with sweet potatoes, quinoa, beans, and avocado sauce that will knock your socks clear off . Check out the recipe are the jump.

Healthy kale and quinoa power salad with spicy sweet potato, black beans and creamy avocado sauce. This gluten-free salad packs well for lunch, too!Cookie and Kate

How Do I Eat A Gluten Free Vegetarian Diet

Here are some staples for your pantry:

  • brown rice
  • other favorite gluten free pasta
  • beans
  • store bought gluten free foods like tortillas, chips, bread

These are just a few of my must haves.

You can create so many delicious gluten free vegetarian recipes just from the list above.

It will take some getting used to, but you dont have to compromise flavor with this lifestyle!

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Easy Brown Rice Risotto With Mushrooms And Fresh Oregano

Made this recipe last night and it was amazing! Not only was the dish delicious and super simple to make, I was even able to do some cleaning during the 40 minutes before it was time to prepare the mushrooms. For those of us who are always looking for ways to multi-task and get things, done, this recipe is great for that! Veronica

Gluten Free Vegetarian Dinner Recipes

35 Vegan &  Gluten Free Dinner Recipes

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Home » Main Dish » 24 Gluten Free Vegetarian Dinner Recipes

24 gluten free vegetarian dinner ideas for delicious weeknight cooking!

While I have been a vegetarian for years, it was not until recently that I had to give up gluten for health reasons.

To be both vegetarian and gluten free can seem intimidating at first.

Luckily I have a lot of experience with gluten free cooking!

Not to say it is not difficult to get adjusted to eating gluten free.

There is gluten in so many things that you do not think about.

As a vegetarian, I sometimes relied on convenience frozen fake meats, which are also now not an option.

Most contain gluten, so I have had to become even more creative in the kitchen!

Read Also: Gluten Free Italian Dressing Brands

Thai Green Curry With Spring Vegetables

You will love all the adventure and deliciousness found at Cookie and Kate and this is just the first stop! Kick up your veggies with some Thai green curry. These bowls are filled with fresh ingredients and flavor that will absolutely have a pasty alongside your taste buds.

Rice pairs nicely within these bowls but quinoa or cous cous would make such a good pairing as well!

This vegetarian Thai green curry recipe features fresh asparagus, carrots and spinach in a delicious green coconut sauce. Its full of flavor and simple enough for weeknight dinners.Cookie and Kate

Coconut Kidney Bean Curry

Want to try your hand at the easiest curry recipe on the face of the planet? Here it is. This coconut kidney bean curry is ready in under 15 minutes and is perfect for weeknights. It’s made with crushed tomatoes, coconut milk, beans, cilantro, and lots of spices. And yes, it’s gluten-free!

Take your Buddha bowls up a notch with this roasted veggie version made with colorfully delicious ingredients like sweet potatoes, chickpeas, couscous, kale, and more. Drizzle with a creamy, protein-packed Yum sauce for even more flavor!

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Slow Cooker Greek Lentil Casserole

This lentil casserole is perfect for those that like simplicity and eat more towards a raw food diet. You can easily pair this without entrees but thankfully, it can stand on its own. All you need to do is nix the cheese to keep this vegan.

Its a great dish to bring to potlucks that need a meatless option. But its also a great dish that you can put different spins on depending on the season. Add extra tomatoes and a bit of garlic to bring in the winter. You can add some squash or pumpkin pieces to pay homage to the fall.

Of course you can eat this Slow Cooker Vegetarian Greek Lentil Casserole for a meatless dinner, but I think it would make a fun side dish for Very Greek Grilled Chicken as well, and using the casserole crock will keep your kitchen cool!Kalyns Kitchen

Mini Vegetable Enchilada Stacks

EASY SUMMER DINNER RECIPES vegan & gluten-free

Do these veggie enchilada stacks not look absolutely scrumptious? Theyre mini in size so you know the kiddos will be more in favor of the plate and they are already portioned out for ease of service and meal prep!

You can nix the cheese to keep it vegan or add plant-based or nut-based options .

Mini Vegetable Enchilada Stacks are perfectly proportioned and full of fresh veggies, cheese, and enchilada sauce. A fun and delicious gluten-free dinner recipe!Iowa Girl Eats

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Sweet Potato & Green Rice Burrito Bowls

Sweet potatoes and green rice burrito bowls may sound a little different but we promise that difference is delicious. The potatoes take a bit of time to cook but just time your prep and baking out so you enough more than enough minutes to make dinner for the night.

Have fun assembling your bowls let each family member do their own. You can customize too and add toppings that each person likes to have like fresh pico or sour cream .

Healthy burrito bowls made with roasted sweet potato, green rice and black beans! This delicious, vegan dinner reheats well for lunch. Recipe yields 4 servings. Cookie and Kate

Thai Mango Cabbage Wraps With Crispy Tofu And Peanut Sauce

Wow, this was seriously delicious! My husband is a die hard carnivore and this dish had him trying to spoon up every last drop, including what we had originally planning on saving for lunch the next day 🙂

I am going to try to use this peanut sauce in a few other dishes as well, its just that good!! We served the cabbage wraps with fresh grilled corn and felt like we were eating a meal beautiful and delicious enough to be featured on a magazine cover. Thank you so much for sharing! Beth

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Spicy Vegan Black Bean Soup

As Im sharing the link to this recipe for the umpteenth time, I had to comment and let you know how much this soup has become a weeknight staple for me. It is so simple, yet so absolutely rich and delicious! It has saved me from take-out on more than one occasion, and I make sure to always have four cans of black beans on hand just in case. Thanks! Kathryn

Roasted Sweet Potato & Sprouted Lentil Tacos

Vegan Gluten

Maybe youre craving tacos. If so, dont be worried about finding a recipe that fits your diet restrictions. We have found the most perfect of options for you.

These tacos are filled with deliciously roasted sweet potatoes and lentils. The real start of the show is the jalapeño yogurt salsa that spices up the dish quite nicely. And stays within the confines of your vegan choices.

Sweet potato and lentil tacos made with roasted sweet potatoes, DIY sprouted lentils, & jalapeño yogurt salsa wrapped in homemade sprouted lentil turmeric tortillas.Hola Jalapeño

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The Lowdown On Gluten

Over the last decade, gluten-free foods have moved from a niche health food product to a label on half the items in the grocery store.

Thats left many of us asking questions like: Is rice gluten free? How about pasta? Does gluten-free pizza exist?

And most importantly, should I switch to a gluten-free diet?

The answer to that last one is a little more complicated than the rest.

If you suffer from Celiac Disease, a completely gluten-free diet is necessary. Some people also have wheat allergies or gluten sensitivities that make it best to avoid gluten.

That being said, some people report higher energy levels and less gastrointestinal concerns after having switched to a gluten-free diet.

If youve chosen a gluten-free diet for any reason, please make sure that youre getting all the nutrients and protein that you need!

Regardless of whether youre looking for a recipe to feed your gluten-free family member or because youre considering a change to your diet, these gluten-free vegetarian recipes are tasty, nutritious and sure to please the whole family.


What Can You Eat If Youre Vegan And Gluten Free

Many of the recipes listed below are both vegan and gluten free.

To make a recipe vegan, either substitute a vegan equivalent , or omit it all together if the recipe can do without it.

And p.s. be sure to try these best ever vegan gluten free chocolate chip cookies!

If you find yourself needing gluten free vegetarian dinners, you are not alone and you can do it!

Below are 24 different ideas for easy and delicious meatless gluten-free dinners.

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Brown Rice Risotto With Mushrooms

Risotto can be hard to make, but with the right recipe anyone can whip it up in the kitchen. And this brown rice risotto will become a quick and easy favorite in your life.

The key here is that you arent using actual risotto the brown rice makes it an easier feat than the hard-to-perfect Italian pasta.

This dish may not be a looker, but good gracious, its delicious. So delicious that I had to stop myself from inhaling the whole pot of risotto while it was still hot.Cookie and Kate

What Does It Mean To Be Gluten

Healthy Vegetarian Recipes Gluten Free Meals A Delicious Pasta Recipe

Following a gluten-free diet means that you exclude gluten from your diet. Gluten is a protein found in wheat, rye, barley, and triticale. When you are gluten-free you need to be careful that you do not consume foods that may have been cross contaminated with wheat germ. Other grains such as oats, are gluten-free, but may contain gluten because they share the same facility in which they were processed.

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What Does It Mean To Be A Vegetarian

Vegetarians exclude all types of meat, including poultry, fish, shellfish, and game from their diet. Some vegetarians may also exclude eggs.

If you are vegetarian that excludes eggs, but includes dairy you are a lacto-vegetarian.

If you are a vegetarian that excludes dairy but includes eggs, you are an ovo-vegetarian.

Most vegetarians just excluded meat, but include eggs and dairy. If you exclude all animal products, including eggs, and dairy then you are a vegan.

The recipes in this round-up are vegetarian and may include eggs and dairy.

Vegetarian Dinners You Need In Your Life

Spice up dinner time with these 30 simple vegetarian dinners that are wholesome, gluten-free and come with low-carb, grain-free options!

If meatless Monday’s feel a little hard to figure out, here are 30 awesome vegetarian dinner recipes to try!

I have one child that is 99% vegetarian. He thrives off eating a plant based diet along with only about two kinds of cheeses. Then I have another one that will eat all the cheese in the world and every type of meat known to mankind. To keep everyone nourished, we like to eat vegetarian dinners about 4-5 nights a week and our plates are always at least ¾ full of plant-based foods every night. I thought you might enjoy a round-up of a month’s worth of vegetarian dinners to keep dinners fun and never boring!

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Portobello And Poblano Fajitas

These are ridiculously good, Ive now eaten them four times in two weeks, I believe I have developed a habit. Thanks so much for sharing 😀 Emily

More resources you might appreciate:13 make-ahead breakfast recipes, 16 recipes that pack well for lunch and 20 simple weeknight dinners. You can also shop my healthy kitchen essentials. Dont forget to for a steady stream of recipe inspiration!

Salmon And Asparagus Sheet Pan Meal

20 Best Vegetarian and Gluten

Here’s a solution to an easy gluten free dairy free dinner that pleases everyone: this baked salmon and asparagus recipe! Its simple, its elegant, but it tastes like something youd order at a restaurant. Roasting it up on a sheet pan with lemon slices and fresh herbs adds effortless flavor that feels fresh yet refined.

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Vegan & Gluten Free Dinner Recipes

Get some dinner inspiration from these 35 dinner recipes that are all vegan and gluten free!

So, I know that in my last post I talked about how I wasnt strictly following a gluten free diet anymore, but I still eat a lot of gluten free foods and will continue to do so. I thought it would be helpful to put together a roundup of all of my gluten free dinners that also happen to be vegan because I know theres a lot of people out there who dont eat gluten or dairy.

I hope you all find these recipes helpful and maybe they can even give your weekly dinner menu a little shakeup! Enjoy

Veggie Pot Pies With Crispy Potatoes

If you love classic comfort foods then you will absolutely want to grab this recipe for veggie pot pies with crispy potatoes. It brings in that same warm and cozy feeling as its meat-filled counterpart but with a completely veggie foundation. Even the kiddos will be jumping in to try a bit with those nicely-sliced potatoes on top.

This is a great fall or wintertime treat. It can be used for holiday gatherings and pairs nicely with a leafy green salad on the side. And make sure to serve it up nice and hot .

Easy vegan pot pies filled with heaps of veggies like carrots, mushrooms and greens. Crispy, golden-brown potato slices are a delicious alternative to a finicky pie crust. Evergreen Kitchen

Also Check: Food For Life Gluten Free English Muffins

Vegetarian Gluten Free Recipes For Dinner

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These 30 vegetarian gluten free recipes for dinner are simple, delicious, and loved by all! You dont have to be gluten free or vegetarian to want to dig into these mouth-watering meals!

When it comes to preparing a healthy vegetarian meal thats also gluten-free, it can feel nearly impossible. Or at the very least, limited.

When you have not one but two diet restrictions, it gets a bit more complicated. However, it is not as difficult as you might think.

I follow a vegetarian diet, while Im not gluten-free, I have many friends and family who are, which means that when I have them over for dinner, I want to prepare something that we all can enjoy!

I know that there are many people out there in the same boat! Maybe youre both glutenfree and vegetarian, or someone in your family is gluten-free, and someone else is vegetarian, or both!

Meal time does not need to be complicated, and you do not need to make more than one meal to meet everyones dietary restrictions.

With a little ingenuity, and understanding a bit more about gluten-free and vegetarian ingredients, youll be whipping up these recipes, and creating your own in no time at all!

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