Ingredients In Gluten Free Onion Soup Mix
Dried Onion Flakes – This is our main ingredient – you can’t make onion soup without onion. Dried onion flakes have a sweet onion flavor like onions that have been slow roasted.
Beef Bouillon Granules – This gives a substantial, hearty flavor. Always check your labels to be sure the bouillon is gluten free. Not all are.
Onion Powder – More onion is not a bad thing here. The onion powder will distribute into whatever you mix it with, while the flakes will stay in larger pieces.
Parsley Flakes – Dried parsley adds color and flavor to the mix.
Celery Seed – I love the flavor of celery seed in savory things like soups. It’s a bright, herbal flavor.
Paprika – Paprika adds warmth and color to the mix.
Black Pepper – Gives the right amount of heat to our onion soup mix.
Cornstarch – Allows whatever you’re cooking with this mix to thicken.
If you have any questions, please leave a comment below and I will get back to you.
Dry Onion Soup Mix Recipe Tips
Gluten Free Beef Bouillon Some brands of beef bouillon contain gluten. Brands like Herb Ox and Orrington Farms are gluten free and can be found in stores and online.
Salt Content in Beef Bouillon Beef Bouillonbrands have varying amounts of salt. Adjust the amount in your recipe if needed.
Adjust the Seasonings Adjust any of the spices and seasonings to your liking.
Multiple Batches One batch is about 3 ½ Tablespoons. When making multiple batches, store the mix in an airtight container. Mix it up well before using it as settling can occur.
Skip hunting down a gluten free dry onion soup mix in the stores and make this easy recipe with what you already have on hand. Make a double batch so when you need it, its ready to go.
Find more gluten free recipes on and .
How To Use Dry Onion Soup Mix
This seasoning blend is extremely versatile and can be used to add flavor to so many dishes. I love using for a traditional French Onion Chip Dip or to season roasts, but there are so many creative ways to put this mix to use. Here is a bit of inspiration for you.
- Add a tablespoon or two to rice while cooking for incredible flavor, much like a rice pilaf.
- Add 2-3 tablespoons to pot roast in addition to other seasonings for additional flavor.
- Add 2 tablespoons to cup olive oil mixed with ¼ cup red wine vinegar and use as a marinades for meats or vegetables before grilling/roasting.
- Add 1 tablespoon to meatloaf mixture before baking.
- Toss with cubed potatoes before roasting or pan frying for a delicious coating of flavor.
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Homemade Delicious And Taste Tested
So I set out to find a recipe that tastes like the packet kind but where I could control the sodium. And for that, I had to find sodium-free beef bouillion cubes or granules. I easily found it at Walmart. So I whipped this up and then tested it in a couple of recipes. And I gotta say, not only did it taste amazing, it worked seamlessly and I couldn’t even tell the difference between the two. It might’ve actually been a tad bit better.
More Gluten Free Mixes And Convenience Products Substitutes
Gluten Free Condensed Cream of Mushroom Soup Use this easy recipe as a substitute in casserole and crockpot recipes just like the canned variety!
Gluten Free Condensed Cream of Chicken Soup This recipe is an easy version of the condensed kind. Use it as a substitute in casserole and crockpot recipes just like the canned variety!
Homemade Fajita SeasoningGluten Free spice mixes are expensive and can be difficult to locate in stores. Making your own Fajita Seasoning is more affordable and easy to make.
Gluten Free Garlic and Herb Dressing Mix This dressing mix is great on salad but has other amazing uses as well! Use it for seasoning chicken. Mix it with softened butter for spreading on bread or in cream cheese for bagels. Its also great mixed with sour cream and mayo for veggie dip.
Read Also: Is Dove Soap Gluten Free
Best Gluten Free Onion Soup And Dip Mix Videos
You can use the experience of folks that already have used gluten free onion soup and dip mix to discover more info about its outcomes. Continue reading to see the top selling items and what other people have to state about using them. We have now selected some useful videos with reviews which will help you learn more about gluten free onion soup and dip mix.
How To Make Homemade Onion Soup Mix:
Measure all of the ingredients into a bowl or a lidded container.
Mix together well. Keep mixture in a lidded container and store in a cool dry place.
- To make soup: Place this mix into medium saucepan. Stir in 4 cups water and bring to a boil, stirring occasionally. Reduce heat and simmer uncovered, stirring occasionally, for 10 minutes. Makes about 3 ½ cups.
- To make onion dip: Combine this mix with 1 container sour cream.
- Three tablespoons of this mix will equal one packet of store-bought onion soup mix.
Also Check: Gluten Free Sub For Bread Crumbs
Benefits Of Making Homemade Onion Soup Mix Yourself
Im sorry if Im repeating myself but honestly guys I cant say it enough. Making your own homemade french onion soup mix is great! The main reason is that you are in control of what ingredients you are using. And that is worth a lot!
And add in the fact that buying your spices in bulk and making your own big batch of onion soup mix will save you money in the long run. Buying premade soup mixes are expensive for only 2 packets at a time.
What Is Lipton Onion Soup Mix Made Of
The box mix that you buy in the store has sugar and corn starch, wheat, artificial coloring, and corn syrupand a bunch of other ingredients that I cant even pronounce, all ingredients that you shouldnt eat if you are trying to eat a much healthier lifestyle.
Instead, you can make this very easy mixture that does not have all of those unnecessary ingredients, plus it costs less money to make your own.
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Why Should You Make Homemade French Onion Soup Mix
Unlike packaged French onion soup mix, this recipe has no MSG or artificial flavours and colours. This recipe is also lactose and gluten free, making it an ideal mix to keep on hand in the pantry.French onion soup mix recipe
So what are you waiting for its time to make it yourself! This simple recipe requires just a few ingredients and can be easily doubled to any quantity you like. Simply store the finished powder in a glass jar with a well-sealing lid and use as needed. Youll need roughly 3 1/2 tablespoons of the powder to equal one packet of soup mix, so make up a big batch to see you through for months on end.
In My Cooking I Used Liptons Onion Soup Dry Mix For Many Many Recipes But Since I Began Eating Gluten Free I Cannot Use It Because There Is Controversy Over If It Contains Gluten Here Is A Recipe For Just Like Liptons Gluten Free Onion Soup Mix That You Can Use With Confidence Celiaccom Has This To Say About The Confusion Over Gluten In Liptons Onion Soup Mix:
Theres been some confusion as to whether Liptons Onion Soup mix contains gluten. Officially, Liptons lists the ingredients as: Onions , salt, cornstarch, onion powder, sugar, corn syrup, hydrolyzed soy protein, caramel color, partially hydrogenated soybean oil, monosodium glutamate, yeast extract, natural flavors, disodium inosinate, disodium guanylate.
However, some folks point out that the kosher version lists yeast extract from barley as an ingredient.
Others point out, as does the website for Unilver, which makes Lipton products, that Lipton Onion Soup mix is made in a facility that also processes milk, eggs, soy, wheat, sesame and sulfites.
So to be on the safe side many with gluten issues do not Use Liptons Onion Soup Dry Mix. Instead the following recipe has been offered by Celiac.com and I have used it with great success. I use Vegan beef powder and the taste is great. I recently used vegan chicken powder in the recipe and it was delicious! So try this recipe, I think you will be very happy with it!
Heres a bit of information on the health benefits of dried onions used in this recipe from nutrition data! Dehydrated onions are very low in Saturated Fat, Cholesterol and Sodium. Dehydrated onions are also a good source of Dietary Fiber, Folate, Potassium and Manganese, and a very good source of Vitamin C and Vitamin B6.
- Treating arthritis and gout
- Reducing inflammation
- Lowering blood pressure
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Other Spices And Seasonings Recipes
Ive really gotten into making my own homemade seasonings lately. I find that its so much cheaper in the long run than buying these tiny little containers of mixed spices. Youre making a larger quantity that will take you longer to use up.
Plus I like the fact that I know exactly whats going in my seasoning, there are no hidden ingredients that you need to question.
Here are some good homemade seasonings Ive been making:
- Italian Seasoning
Best Gluten Free Onion Soup Mix Packets Videos
You can utilize the experience of folks that already have bought gluten free onion soup mix packets to discover more information about its outcomes. Read on to view the best selling items and what other individuals have to say on them. To assist you, we have selected a number of useful videos that may help you make an educated selection relating to gluten free onion soup mix packets.
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To Make Gluten Free Onion Dip
It’s beyond easy to make a delicious gluten free onion dip with this mix. Simply mix 18 ounces of sour cream with the onion soup mix. Refrigerate for at least 30 minutes to let the flavors combine.
Gluten free onion dip would go really well with your favorite potato chips, or as a topping for baked potatoes.
If you’re a chips and dip person, you are going to love our Jalapeño Artichoke Dip and our Crack Corn Dip too.
Gluten Free French Onion Soup
Gluten Free French Onion Soup is a cinch to make at home! All you need is a little bit of time, plus fridge and pantry staples.
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Although the temperatures around here are stuck in the mid-80s for the foreseeable future, life is feeling decidedly, deliciously fall. We have two mini pumpkins the little boys picked out at the pumpkin patch awkwardly sitting on the counter, as one boy is too young to play with his, the other doesnt know what to do with it outside of the patch, and Mama didnt have the foresight to pick up a few more to create a cute arrangement on the kitchen table. Darn it! I have the perfect wooden bowl for it too
Lincoln started a fall soccer league this week and oh my gosh is there anything funnier than a pack of 3-6 year olds chasing after soccer balls? The answer is only this baby goat pajama party!
Finally, college football is back YES! The only time of year I dont feel bad about not leaving the house on a Saturday is during college football season when theres games to watch, friends and family to have over, and something hot and cozy like gluten-free French Onion Soup simmering on the stove.
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Is Onion Soup Mix Low Carb/keto
You can use onion soup mix when cooking if you are on a low carb or Keto diet, just make sure not to go overboard and use too much.
It has 3.4 NET Carbs per tablespoon to be exact. But dont be too alarmed because when you add it to your recipes you are probably only going to add a few tablespoons. And then when you divide that up in your whole recipe you really arent adding in many extra net carbs.
Does Lipton Soup Mix Contain Msg
When you read a label looking for MSG you might be able to find it that easily, but it doesnt mean that its not in there. There is a whole list of ingredients out there that have MSG in them but have different names on the labels. Its kinda confusing so I added a link for you to check out that breaks down the different fancy names for MSG.
But yes, according to the label ingredients for the Lipton soup mix, it contains Disodium Guanylate and Disodium Inosinate which are 2 of the fancy names for MSG.
Also Check: Jason’s Deli Gluten Sensitive Menu
Why Should I Make My Own Spice Mixes
As someone who cannot eat gluten, I learned that many spice blends and flavoring mixes contain gluten.
Making your own mixes allows you to control everything that goes in, so you’ll know that it’s safe for you and your family to eat, and that kind of peace of mind is priceless.
Speaking of price, making your own spice and soup mixes will save you money too. The markup on pre-mixed spices is can be significant.
Gluten Free Onion Soup Mix Recipe
There are so many amazing recipes out there that call of a package of onion soup mix.
We’ve all made them before, or have at least tried to before we realized that the onion soup mix you buy at the grocery store is not gluten free.
Packaged mixes often include gluten, soy, and chemical preservatives that we just don’t want.
While I have seen gluten free onion soup for cooking in stores, I haven’t seen the need to buy them because making my own is so simple.
This gluten free onion soup mix recipe has 8 easy-to-find ingredients and comes together in a matter of minutes.
Store it, and have onion soup mix on hand for use in recipes like gluten free onion dip and gluten free French onion soup.
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How To Store Gluten Free Onion Soup Mix
To store your onion soup mix, simply place it in an air tight container such as a glass jar or a thick, well-sealing plastic bag.
You can store this at room temperature for up to three months.
This recipe makes about 1 ounce of soup mix, about the same as a packet of the seasoning mix you’d buy. Consider doubling or tripling the recipe if you know you’ll be using it.
I suggest that you keep it portioned out while storing so you don’t have to weigh it out later when you’re ready to cook with it.
You can make a variety of gluten free dishes with this gluten free onion soup mix. Gluten Free Onion dip and gluten free onion soup are two of our go-to’s.
