Combine The Dry Ingredients
Now combine the following dry ingredients in the large bowl attached to your standing mixer. Always measure dry ingredients by weight, using a kitchen scale vs. measuring cups, so you get the most accurate measurements possible. Heres what you need:
Rice flour: Youll need 200 grams of brown rice flour for this mixture. You can also use white rice flour as the two flours work interchangeably. Brown rice flour includes the bran of the rice seed, which will give your bread more fiber and an earthy taste.
Tapioca flour or starch: Measure out 200 grams of tapioca starch for this gluten-free artisan bread recipe. Tapioca flour and tapioca starch are the same thing and come from the ground root of the cassava plant.
Oat or Buckwheat flour: You can use either 100 grams of gluten-free oat flour or buckwheat flour for this recipe. If you use oat flour, make sure the product is labeled gluten free as not all oats are gluten free. Buckwheat flour does not contain wheat despite the fact that it has wheat in its name. Buckwheat is neither a grain or grass rather, its a plant closely related to rhubarb. Both flours will add earthy tones and fiber to your bread.
Sugar: Youll need just 30 grams sugar, which is about 2 tbsp. The sugar will feed the yeast and aid in helping your bread rise, but you will not taste its sweetness in the final bread.
Salt: Use about 1 tsp of Kosher salt as a flavor enhancer. You wont taste the salt in the final bread either.
Who Needs To Eat Gluten
Gluten-free bread is the better option if you have celiac disease or a wheat allergy or intolerance. If you dont fall into any of these categories, then there is no reason you should avoid gluten.
If you notice any digestive problems after consuming wheat products or gluten-containing foods, speak to your doctor and they can test you for celiac disease. If the result comes back negative, I recommend being referred to a dietitian to see if it could be an intolerance.
There is a group of carbohydrates in wheat products called fructans that can sometimes cause gastrointestinal discomfort, especially when consumed in large quantities.
Its possible you are intolerant to this carbohydrate, and if this is the case, its probably best to avoid wheat and opt for gluten-free products.
What Gluten Free Bread Options Aren’t Included
There will always be a special place in my heart for Udi’s Gluten Free Bread since it was one of the very first. And their larger loaves of bread are still the king of a properly sized piece of bread that isn’t more melba toast than sandwich bread.
But they changed their formula, and although my children love the taste, I’m going mad trying to separate the slices of some of the loaves. I think that the real difficulty occurs when the loaf has been frozen, defrosted and then frozen again before purchase.
There’s some sort of fusing that goes on and you simply can’t separate the slices whether you try it defrosted or frozen. So Udi’s is just not on this list. You also won’t find some of the more obscure brands that don’t seem to be intended for mass market distribution.
Specialty types of bread like cinnamon raisin and shaped loaves, baguettes, and pizzas also aren’t included. This is a post about sliced sandwich breads.
Don’t Miss: Where To Buy La Brea Gluten Free Bread
What Gluten Free Bread Options Arent Included
When I think of the perfect slice, it is still an Udis gluten free bread piece. The larger loaves provide a more fulfilling and filling experience that isnt too much melba toast or sandwich grillers like you find at most places
The love for this company will never die because their gluten free goodies give us what our bodies need: satisfying comfort in forma diabetics.
Simple Mills Artisan Bread
Enjoying this Simple Mills Gluten-Free Bread requires a little extra effort but trust us, its well worth it. And honestly, whats better than fresh-out-of-the-oven bread!? Especially when its gluten-free, grain-free, and paleo-friendly. This Simple Mills bread mix is made with a handful of simple ingredients, including almond flour, arrowroot, and flax. To bake it, all you need is vinegar, eggs, and a dash of oil! You can even bake it into flatbread or dinner rolls yum. While the bread mix is plant-based, the batter calls for the addition of eggs. But good news, plant-based bread-lovers you can swap flax eggs in this recipe to keep it vegan!
Searching for other nutritious gluten-free baked goods? Simple Mills makes yummy Pancake and Waffle Mixes, Almond Flour Baking Mixes, and store-bought Crackers and Cookies.
Per 1 slice serving: 120 calories, 7g fat , 12g carbs, 200mg sodium, 1g sugar, 2g fiber, 3g protein
You May Like: Pain Quotidien Gluten Free Bread
How To Choose A Gluten
First, youll want to verify the bread is gluten-free! The best way to confirm this is with an FDA-certified gluten-free label. When looking at the ingredient list, youll want to avoid ingredients such as: wheat, barley, rye, malt, and brewers yeast.
And aside from gluten, there are some other not-so-healthy ingredients youll want to avoid. Steer clear of refined, processed, and artificial ingredients, as well as excess sugar or sodium. The healthiest breads have a short, simple ingredient list with whole food ingredients. Ideally, youll want to choose gluten-free breads that use natural sweeteners , and healthy grain alternatives .
A Note On Measurements
While Ive included the volume measurements in the recipe card below, if at all possible : USE METRIC GRAM MEASUREMENTS IF YOU CAN.
Theyre much more precise and produce more reliably delicious results. This is true for pretty much all of baking a kitchen scale will invariably give better results than cups and tablespoons.
You May Like: Dove Chocolate Gluten Free List
What Is The Best Gluten Free Bread You Can Buy
In order to decide which gluten free bread is best, I put it to the ultimate taste test my kids. And not just any kids. These are regular gluten-eating kids. One will pretty much eat anything. The other is a bit pickier when it comes to tastes and textures.
We were trying all of these gluten free loaves of bread to see which is the best.
Best Tortilla: Mission Gluten Free Spinach Herb Tortilla Wraps
- Cost: $4.49 for 6 tortillas
- Amazon Rating: 4.6 out of 5
- Dietitians Review: Mission is known for their tortillas, which is probably why they did such a great job perfecting the gluten-free tortilla! One tortilla has 6 grams of protein, which is amazing. This product is great if you want to switch it up and go for a wrap instead of a sandwich. There are some concerns about hydrogenated oil in this product, but as a dietitian I would like to say that this is not something to stress over. Partially hydrogenated oils are what to worry about and they are banned in the US.
Also Check: Sprouted For Life Gluten Free Bread
Young Kobras Original Gluten
Young Kobras is all about bringing San Francisco-style sourdough to all, including those who can’t have gluten. This is also a great pick for those who are looking for a 100% organic option, and its packaging is also compostable. Young Kobras’ Original Gluten-Free Sourdough uses a recipe of a brown rice flour-based starter, plus millet, sorghum, and tapioca flours to create a satisfying, tangy loaf.
Young Kobras Original Gluten-Free Sourdough Bread has an average 4-star rating on . Reviewers say the bread is hearty and satisfying, making it worth shelling out a little extra money for. Most of the reviews are extremely positive, and 4 star ratings are usually given due to the price point, although those reviewers say it is worthwhile for the price. One tip a reviewer gave is to let the bread go through two toasting cycles to achieve the perfect breakfast, snack, or warm sandwich.
This organic and gluten-free sourdough is available at select retailers and on Young Kobras’s website. The bread can be refrigerated for up to one week or frozen for up to three months. Young Kobras Original Gluten-Free Sourdough Bread retails for $29.99 for two 22-ounce loaves on Amazon. It’s important to note that the bread is baked to order and shipped on Tuesdays and Wednesdays, even if you order it on Amazon Prime.
Gluten Free Bread Results
The top gluten free bread after we ran all the tests was Canyon Bakehouse Sweet Hawaiian. It ranked the highest on average score overall however, Against The Grain Fresh Rosemary Baguettes received the highest overall star rating. Here is the full list.
1. Canyon Bakehouse Hawaiian Sweet Bread
Avg Test Rank: 3.3 / 9Star Rating: 3.4
This brand tops our list with an average rank of 3.3 out of 9 breads and an average star rating of 3.4. The best and worst of this bread is the flavor. It tended to work in its favor more than against it, and the texture was soft but well structured.
While it ranked 5th on our list for bread size, the slices are pretty small, which is a consideration. Other flavors from the same brand are quite a bit larger. Id use this bread for sandwiches, french toast, and other sweet applications. But it would work well for toast as well.
2. Schar Artisan Baker Multigrain Bread
Avg Test Rank: 3.7 / 9Star Rating: 3.1
A good, solid, overall bread that checks the boxes on most applications. It didnt get below three stars on any test.
I dont have any extra suggestions for this one. It wasnt remarkable, but in the end, it turned out to be one of the top overall bread options.
3. Against The Grain Fresh Rosemary Baguettes
Avg Test Rank: 4 / 9Star Rating: 3.7
4. Franz Gluten Free Mountain White Bread
Avg Test Rank: 3.4 / 9Star Rating: 3.4
5. Udis Multigrain Bread
Avg Test Rank: 4.1 / 9Star Rating: 3.3
6. Sams Choice Gluten Free Classic White Bread
Recommended Reading: What Crackers Are Gluten Free
Preheat Oven And Dutch Oven
Once the dough has poofed up and nearly doubled in size, youre ready to bake that beautiful gluten-free artisan bread.
Add your Dutch oven to your oven and set the oven temperature to 425º F. Allow the Dutch oven to warm up along with the oven. Do NOT add an empty Dutch oven to a hot oven. Allow the Dutch oven to come to temperature slowly with the oven as it preheats.
Please note that many Dutch oven manufacturers advise against heating an empty Dutch oven as it may crack. This is especially true of enameled Dutch ovens, which are at higher risk of cracking. I recognize the risk, and my Dutch oven hasnt cracked when I preheat it slowly with my oven.
Carefully remove the Dutch oven from the oven with oven gloves, remove the lid and set it aside. Youre ready to move on to step #7.
What Are Some Of The Benefits Of Eating Gluten Free Bread
Eating gluten free bread can provide a number of health benefits. Gluten-free diets are often used to reduce symptoms such as bloating, fatigue, and joint pain associated with gluten intolerance or celiac disease. Additionally, they may benefit those with Hashimotos thyroiditis and Type 1 diabetes. Furthermore, some research indicates that cutting out gluten can help improve the health of your gut microbiome, provide relief from inflammatory bowel diseases, and even help you lose weight.
Don’t Miss: Gluten Free Gift Basket Delivery
Is Sourdough Bread Ok For Gluten Intolerance
Sourdough bread should not be consumed if you have celiac disease or a wheat allergy. But, if you have an intolerance, sourdough may be tolerated.
As mentioned earlier, your intolerance to gluten-containing products is likely an intolerance to fructans, a class of carbohydrates, as opposed to gluten.
If you think you have a fructan intolerance, consider working with a dietitian. They can help step you through an elimination diet if necessary to see what your triggers are.
Luckily, sourdough is rather low in fructans compared to regular bread. Whole wheat and white sourdough should be tolerated well if you are sensitive to fructans.
Does Toasting Bread Reduce Gluten
Gluten cannot be destroyed by toasting bread unfortunately. Remember, gluten is a protein found in wheat products, its not a bacteria that can be killed with heat.
Instead, if you have celiac or are avoiding gluten for other reasons, its best to avoid gluten altogether by choosing gluten-free products.
Also Check: Where To Buy Vital Wheat Gluten
Does Sourdough Bread Have Gluten
The fermentation that sourdough bread goes through breaks down carbs and gluten. So while sourdough does have less gluten than traditional bread, not all the gluten is destroyed.
The only way to enjoy gluten free sourdough bread is to buy a brand that’s specifically labeled as such or follow a recipe that uses gf flour.
Best Rated: Canyon Bakehouse 7 Grain San Juan Bread Gluten
- Amazon Rating: 4.6 out of 5
- Dietitians Review: This gluten-free bread has incredible ratings, higher than any other gluten-free bread I could find. It only contains 2 grams of fiber per 2 slices, which isnt amazing, but honestly not too bad. Many reviews claim this is the best gluten-free bread they have tried. But, they are rather small pieces, so that is something to consider.
Don’t Miss: Better Than Bouillon Gluten Free
Canyon Bakehouse Heritage Style Whole Grain Gluten
Canyon Bakehouse’s gluten-free breads can be found in the freezer aisle of most grocery stores and can also be purchased online through major retailers like , Thrive Market, and the brand’s site. The Heritage Style Whole Grain variety is a large-sliced bread made from ingredients including brown rice, sorghum, and sunflower seeds for a hearty gluten-free base. The bread doesn’t contain dairy, soy, or nuts, though it does contain egg.
Canyon Bakehouse’s Heritage Style Whole Grain bread has an average 4.7-star rating on the brand’s website and an average 4.5-star rating on . Reviewers like the size of the bread, as many gluten-free breads are produced in small loaves that aren’t built for sandwiches, as well as for its affordability compared to traditional whole-grain sandwich breads. Reviewers also noted that it wasn’t as gummy as many other gluten-free breads they’ve tried and that this Canyon Bakehouse pick compares well flavor-wise to the gluten-laden versions.
Plus, this bread has a nice shelf life: It can be enjoyed fresh out of the bag for up to 10 days, or it can be stored frozen for up to three months. Canyon Bakehouse Heritage Style Whole Grain Bread retails for $7.99 for an 18-ounce loaf via its Amazon storefront.
Why I’m Reviewing Packaged Gluten Free Bread
If you’re on my email list, I asked you what your favorite brands are, and you poured your gluten-avoiding hearts out! I’ve been through many loaves of bread. If it was a total dud , I’m not reviewing it here.
My intention in publishing these reviews is not to stir up controversy, harm anyone’s business or even support anyone’s business to be honest. When I posted something on my Facebook page about how Udi’s bread is hard to separate, someone angrily accused me of endangering their business.
Clearly, that isn’t my purposebut I also have no obligation to pretend that reality isn’t what it is. My intention is simple. I want to help you, the consumer, spend your money wisely.
Packaged gluten free products are more expensive than conventional products, and always will be. The market for these products is smaller, and the ingredients are more expensive .
But we’ve come a long way since 2004 when my family first went gluten free. Back then, we ordered some bizarre gluten free packaged bread from Canada that not only couldn’t be eaten untoasted but lost its toast within minutes. And the cost was insane. Well, we’ve come a long, long way since then.
Everyone knows that I love baking fresh homemade gluten free bread. My children adore it when they have it for their school lunches, and my husband loves it because it’s cheaper.
That isn’t the stuff really of my dreams, but it is of theirs. But it’s just not realistic.
You May Like: Gluten Free Alternative To Couscous
Allow The Dough To Rise
Scoop up the dough with your hands and gently form it into a nice round shape before placing it in a bowl to rise. You can do this by tucking the sides of the dough down and forming a rounded boule-shape by hand. Youll notice the dough stays together well, and even has some stretch to it, which is the exact texture were looking for.
Add some rice flour to your bowl to prevent the dough from sticking, then place the dough inside the bowl.
Cover the bowl with a clean dish towel and place it in a warm spot in your house to rise. I use a seedling warming mat to ensure my yeast breads and pastries rise well. I also use it to keep my homemade kombucha at a warm temperature as my house tends to get very cold. I highly recommend investing in one. You could alternatively proof the bread in your oven or just find a warm spot and hope for the best. You can also use the proofing setting on your oven to ensure a warm rise environment.
If the conditions are just right, your bread is ready to bake in about two hours. You want it to rise and poof up, and it may even nearly double in size. Youll notice little bubbles throughout the dough, a good sign of a perfect rise.
Troubleshooting the Rise: If the bread doesnt rise, or rises very little, two issues could be at play.
First, your house could be too cold and the yeast wont rise as quickly in a cold house. Give the bread an additional 2-4 hours to rise.
