Why Youll Love This Recipe
- Moist, fluffy, and with a tender crumb. Ticks all the boxes in what a good banana bread recipe should contain!
- Lower in carbs than traditional banana bread. While it isnt completely low carb , it still has over half the amount of sugar and carbs compared to traditional banana bread.
- Made in just one bowl. No lengthy clean up required once the bread is baking.
- Easily made without eggs. You have the option to make it with eggs or flax eggs.
What I love about this particular banana bread is how versatile it is. It is easy to fit into many diets out there, and has no almond taste at all!
What Sweetens This Paleo Banana Bread
In this incredibly simple bread, the only sweetness comes from bananas and just 3 tablespoons of honey in the whole loaf. But it’s just enough.
And like most good Paleo recipes, even a single slice is quite satisfying. And, happily, the slices aren’t heavy and greasy like some Paleo quick breads can be.
How To Freeze Gf Banana Bread
Its super easy to freeze this flourless banana bread by the slice or by the loaf.
To store by the slice, wait until your loaf has cooled completely and then slice. Wrap each slice in aluminum foil, and then place them in a zip-top bag with excess air removed. Store in the freezer for up to three months.
To store by the loaf, again wait until the loaf has cooled completely. Wrap the entire loaf in aluminum foil, and then place it inside a zip-top storage bag with extra air removed. Full loaves can also last up to three months in the freezer.
While this bread can last in the freezer for longer than three months, you may notice changes in its texture the longer you keep it. This is primarily caused by freezer burn, and thats caused by air trapped with the bread, so try to avoid that if you can.
When you ready to eat, you can defrost a slice by leaving unwrapped on the counter for about 30 minutes. If youre defrosting an entire loaf, try letting it defrost on the counter for at least an hour or until you can begin to slice through the loaf.
Once you can slice the loaf, do so and then warm the individual slices in a warm toaster oven.
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What Makes This Recipe So Incredibly Good
In our family, we consume grains, like einkorn and spelt. Its not uncommon for us to enjoy homemade einkorn pancakes, sourdough bread, and einkorn muffins.
Ive also come to love gluten-free flour, particularly recipes made with almond flour. This gluten-free banana bread recipe has become a favorite with our whole family. Heres what I love about this recipe.
- Simple, Nourishing Ingredients: Were all about simple, real food. This recipe is the perfect example of how a few simple pantry ingredients come together to create the most delicious banana bread.
- Super Moist: Almond flour makes incredibly moist baked goods. From the softest chocolate chip cookies and bread to pancakes.
- Natural Sweetness: Typical banana bread is made with added sugar, from brown sugar to cane sugar. Instead, this healthy recipe is a quick bread you can feel good about. Its naturally sweetened with blanched almond flour or almond meal, honey or maple syrup , and extra ripe bananas.
- Zero Gluten: This bread is 100% gluten free and the perfect treat, make-ahead breakfast, or snack for anyone with a gluten intolerance or celiac disease.
How To Store And Freeze
Because this bread is so moist, it doesnt dry out in the fridge. Once the bread cools, store the loaf in an airtight container or bag for up to 1 week in the fridge. Eat at room temperature, cold, or reheat a slice in the microwave or a toaster oven.
The bread is even better the next day, so make this recipe for a prep-ahead meal for breakfast, a snack, or a dinner side dish. Ill share a few serving ideas under the printable recipe, below.
Freeze the bread, once fully cool, in a freezer bag for up to 3 months. Freeze the bread whole or sliced.
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Why Make Banana Bread Recipe With Almond Flour
- Easy: One bowl is all you need to make this almond flour banana quick bread!
- Wholesome: Nutrient dense with simple 5 ingredients.
- Healthy: Almond flour is lower in carbs, lower on the glycemic index and high in vitamin E.
- Naturally gluten free: For those avoiding gluten, this quick loaf is very similar to the real deal!
- Versatile: This banana bread can be made vegan and keto and is suitable for paleo and dairy-free diets!
You may love to browse over 20 healthy almond flour recipes!
Banana Bread Key Ingredients
When choosing bananas for banana bread, always wait until they are as brown or black as possible. When they are overripe is when they are sweetest and the banana flavor is most pronounced. There are hacks to get them to brown faster but I prefer to let mine sit out. If you have bananas that arent ripe yet and you are really in the mood for banana bread, Id recommend adding more sugar to make up for the lack of sweetness.
Coconut oil is used here but you can substitute your favorite baking oil if coconut oil doesnt work for you or if you arent a fan. I also used coconut sugar, which adds some moistness and is one of my favorite baking sugars. Coconut sugar is unrefined and unprocessed and has some minor amount of nutrients. Even with both of these coconut products, you cannot taste any coconut in the final bread.
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Ingredients You Will Need
You only need 5 simple ingredients and a few pantry staples to make this almond flour banana bread recipe. Detailed recipe card is located below.
- Ripe bananas: Very ripe bananas of deep yellow colour with plenty of black spots on the outside.
- Almond flour: I use blanched finely ground almond flour in this recipe. It tastes and acts differently from any other flour. It is basically finely ground raw blanched almonds. I have not tried almond meal in this recipe.
- Eggs: Provides lift and structure to this bread.
- Any sweetener: Use any liquid sweetener like maple syrup, honey or your favorite sugar-free alternative. You can also use any dry sweetener. I tested this recipe Lakanto monkfruit sweetener and it tasted great!
- Oil: Any mild tasting oil like light olive oil, melted coconut oil, grapeseed oil will work.
- Pure vanilla extract: Use the real stuff, not imitation.
- Cinnamon and salt: Cinnamon for a warming taste . And then salt to taste.
- Baking powder and soda: Leavening agents to provide rise.
Keto Gluten Free Banana Bread Almond Flour Recipe
This keto gluten free banana bread almond flour is fragrant and cozy, making it an excellent choice for a delightful breakfast or a satisfying snack. It takes about 3 hours to prepare from start to finish and its a great option if you are on the keto diet. Following the exact recipe will yield 12 slices of this amazing banana bread.
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Make This Paleo Banana Bread Easily In A Blender
The super easy quick bread batter is made in a blender or food processor . It’s the only way to achieve the proper texture in the finished loaf.
It does sort of kill me to make batter in the blender, though. I’m fairly certain that I could make a whole loaf out of all the batter I’ve left behind in those blades. You just can’t rescue every drop!
What Is The Difference Between Almond Flour And Almond Meal
- While both are made from ground almonds, almond flour typically uses blanched almonds while almond meal uses almonds with the skin on.
- Sometimes the two terms are used interchangeably, which is confusing. If you arent sure which one to use, almond flour is generally the safest bet.
- Almond flour is what I used in this recipe. I havent tried almond meal yet, but I think it would work nicely (heads up: youll see the specks of almond skin in the final loaf.
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Low Carb Keto Banana Bread Recipe With Almond Flour
Instructions. Pre-heat oven to 350*F. In a large bowl, whisk together your dry ingredients, including the sweetener. Set aside. In another bowl, whisk together the melted butter, room temperature eggs and vanilla extract. Pour the butter mixture into the dry ingredients along with your mashed banana and sour cream.
How to Make Low-Carb Carrot Cake Banana Bread: If making the Vegan Cream Cheese Frosting to frost the bread, soak the cashews overnight, then follow the instructions to prepare the frosting. Frosting can be made up to 7 days in advance. Preheat the oven to 350 degrees F and line a 9 x 5 loaf pan with parchment paper.
4 large eggs, room temperature. 1/4 cup butter, melted or coconut oil, melted. 1/4 cup unsweetened almond milk or water. Steps: Preheat oven to 350°. In a large bowl, whisk almond flour, chia seeds, baking powder and salt. In another bowl, whisk eggs, almond milk and melted butter stir into dry ingredients just until moistened.
Bake coconut flour banana bread and cool completely. Break into chunks and place in a large mixing bowl How to make keto banana bread. In a separate mixing bowl, whisk together the almond flour, 50 g granulated. Place in a zip top gallon size plastic bag, let out as much air as possible and freeze for up to 3 months.
How To Make Gluten Free Banana Bread
Ready to bake? Heres what you need to do:
Start with the oven. Preheat the oven to 350°. While it starts to heat up, line a 9×5 inch loaf pan with parchment paper, and lightly grease the short sides of the pan where the parchment isnt touching.
Then, whisk together the wet ingredients. Combine the mashed bananas, sugar, oil, almond milk, eggs, and vanilla in a large bowl, and whisk until smooth.
In a separate bowl, mix up the dry ingredients. Whisk together the gf flour, almond flour, baking soda and powder, spices, and salt.
Next, pour the dry ingredients into the bowl of wet ingredients. Stir until just combined careful not to overmix! Gently fold in the walnuts right at the end.
Finally, bake! Pour the batter into the prepared loaf pan, and scatter more walnuts on top. I also like to add a sprinkle of whole rolled oats at this stage. Transfer the pan to the oven and bake for 42 to 48 minutes, or until a toothpick inserted into the center comes out mostly clean.
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Slightly Decreased The Oil
Almonds, like all nuts, naturally contain some oil. They contain more oil than the very small amount youll find in whole wheat flour. Fun fact: all-purpose flour has been stripped of all oils, which is why it keeps longer.
I was able to reduce the amount of oil in this recipe slightly, by dropping the oil from 1/3 cup to 1/4 cup. In fact, I was able to get by with as little as 2 tablespoons oil in this recipe, but I love the rich texture produced by 1/4 cup.
Gf Banana Bread Recipe Variations
There are loads of ways to make this gf banana bread recipe your own. You can jazz things up by adding some really good quality chocolate chips or, if you dont like chocolate chips, add some chopped mixed nuts, some pumpkin spice, and some dried cranberries. Or, put a tropical twist on it with lime juice and zest and some shredded coconut. Once youve mastered the base recipe, which is, of course, beautiful and delicious, dont be afraid to experiment a little and create a new, unique family favorite.
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Make Ahead And Storage
This flourless banana bread can stored in the fridge for up to 5 days. And is it very moist, place a paper towel directly on top of the bread to absorb moisture.
The bread can also be tightly wrapped and frozen for up to 3 months. Thaw overnight in the fridge.
If the bread is already sliced before freezing, place a small square of parchment paper between each slice before wrapping it up as a whole loaf.
Dark Chocolate Chip Banana Bread With Almond Flour
This quick and easy one-bowl gluten free banana bread almond flour is loaded with healthy ingredients and sweetened just with bananas. It will become your new favorite bread to prepare when you have an abundance of ripe bananas. This banana bread is gluten free, dairy free, grain free and paleo friendly.
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Is The Banana Bread Keto Friendly
Bananas are low in fat and sodium, cholesterol free, and packed with nutrition, including fiber, potassium, folate, vitamins and antioxidants.
However, bananas are also a high carb fruit, with over 20 grams of net carbs in one banana. This means that bananas are not keto diet friendly. So the idea of keto banana bread is an oxymoron.
If you need a truly keto banana bread recipe, I recommend making your favorite basic regular keto bread recipe and just add banana extract for a banana flavor without as many of the carbohydrates.
The recipe below is lower carb than traditional banana bread. This one has about half the carbs of regular banana bread and around a third of the net carbs. There are 7 grams of net carbs in this banana bread recipe.
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Recipe Modifications & Substitutions
- Refined sugar free: Substitute coconut sugar.
- Dairy-free: This recipe is already dairy-free.
- Grain-Free: Substitute a grain-free baking powder.
- Nut-free: Substitute an equal amount of buckwheat flour for the almond flour.
- Mix-ins: I added walnuts but dark chocolate chips would also be a great addition! Or leave the mix-ins out for plain banana bread.
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Tips For Making Almond Flour Banana Bread
Even though this is a simple and forgiving recipe, here are a few pointers to set you up for success:
- Use ripe bananas: Choose ripe bananas that are mottled with brown spots. They become sweeter as they ripen. Speed up the process by stashing the bananas in a brown paper bag for a few days, ideally accompanied by an apple or a fully ripe banana.
- Use a metal loaf pan: I noticed the banana bread browns better and is less likely to slump in the center when baked in a metal loaf pan. If you only have a glass loaf dish, set it on a dark baking sheet to bake. That may help.
- Test for doneness: This loaf bakes longer than a regular banana bread. It should be deeply brown, firm to the touch, and may appear a bit more moist than typical banana bread when you insert a knife in the center. I found 1 hour and 10 minutes to be the magic number, but ovens differ so rely on the visual cues for doneness.
- Let it cool: This banana bread should cool for a minimum of one hour after baking . It becomes sturdier as it coolsits worth the wait!
Simply Recipes / Cambrea Gordon
Best Almond Flour To Use
When making this bread recipe, use unblanched almond flour. Almond meal is coarser ground and can be heavier than blanched almond flour so it would weigh the muffins down.
If you often make gluten-free recipes with almond flour, avoid swapping out other flours unless it specifically says to do so in the recipe. It is made from ground nuts and contains more moisture than other flours.
Substituting other flours, such as wheat flour or coconut flour, in almond flour bread recipes will throw off the ingredient ratios.
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How To Make It
Start by whisking together the the gluten free all purpose flour, baking powder, baking soda and salt.
In a separate bowl, mash up some overripe bananas and measure out 1 cup. Its important to use exactly 1 cup of mashed bananas for the right texture.
This recipe also doubles great. The recipe takes about 2 ½ bananas per loaf. So if you have 5 over-ripe bananas sitting around make two loaves! Nobody at my house complains when I do that!
- In a large mixing bowl, add the shortening and sugar. Beat with an electric mixer until fluffy
- Add the eggs, a teaspoon vanilla extract and almond milk and beat for 1-2 minutes until light and combined.
- Add the ½ the dry ingredients to the wet ingredients and mix to combine.
- Add half the bananas and mix to combine. Repeat with the other ½ dry ingredients and bananas. Fold in any mix-ins with a spatula.
- Pour batter and smooth batter into the prepared loaf pan.
- Bake for 50-60 minutes until toothpick inserted in the center of the loaf comes out clean. Cool 10 minutes in the pan then on a wire rack until fully cooled.
Use Room Temperature Ingredients When Baking Banana Bread
This tip comes is a good one for nearly all recipes, not just this one . Cold ingredients, especially solids like butter and ripened bananas dont mix as well if theyre cold or frozen.
When you allow your ingredients to come to room temperature, youll notice its so much easier to mix them. Youll also notice a finer end product because you didnt have to overmix your ingredients to fully incorporate them.
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