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Is Smoothie King Gluten Free

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Smoothie King And Transparency

Cleaner Blending at Smoothie King

Smoothie King has consistently taken the necessary steps to meet the needs of guests looking for greater product transparency. Through the Cleaner Blending Initiative, we strive for not only transparency in our smoothie ingredients but also eliminating ingredients like hydrogenated oils and high fructose corn syrup and, in 2018, working towards eliminating more ingredients, including artificial preservatives, as well as all added sugar from the more than 50 Purpose Blends on our menu. Additionally, there are more nutritious options for guests, including more whole fruit and vegetables. This allows guests to make the best choices for their nutritional needs and their lifestyle.

Offering guests blends that are vegan, gluten-free, dairy-free, soy-free and low-fat appeals to a larger range of smoothie drinkers and offers a variety of nutritious options.

Transparency is key as consumer needs continue to shift. Giving guests the information needed to make the decision themselves can generate higher satisfaction and increase brand loyalty and trust.

If youre interested in a smoothie brand committed to transparency and nutritious options, .

How Much Is A Large Milkshake

Shake prices at McDonalds are based around the size of the beverage. Small size shakes are obviously the cheapest, costing just $2.21. Mediums are available for a little extra, but not much at that, with a price of $2.79. Finally, you can get a large portion for only $3.27, which is quite the bargain!

Are Fruit Smoothies Healthy

Smoothies are often packed with fruits, vegetables, leafy greens, nut butters, protein powders and other ingredients associated with having many health benefits. Depending on their contents, smoothies can be a healthy choice.

Fruit smoothies get a bad reputation for their high sugar content. However, fruit is part of a balanced diet as it is high in natural sugars, vitamins, minerals and antioxidants. Unfortunately, some smoothies add refined sugar, which can make an otherwise healthy smoothie into one you should avoid. If a smoothie is made with primarily whole foods, such as fruits and vegetables, it can be part of a healthy diet.

One concern about fruit smoothies is their low satiety power. In an April 2018 study published in Nutrients, researchers found that energy-containing liquids are less satiating than foods in a small sample size of just 28 participants.

The study compared the satiety levels among participants who drank fruit smoothies and those who ate whole fruit containing the same amount of calories. Though participants reported feelings of enjoyments towards smoothies, whole fruit salad was found to be more filling.

The USDA Dietary Guidelines recommend that adults eat two cups of fruit per day. Stick to whole fruit or fruit smoothies with no added sugars, and you should not feel guilty about the natural sugar content in fruit. Since smoothies may be less filling than whole fruit, you may prefer to consume smoothies as a snack and not as a meal.

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Whats The Healthiest Smoothie At Smoothie King

Smoothie King is an excellent option if you want to have a healthy smoothie once in a while. But do not be under the impression that everything they sell there is healthy and nutritious. The chain also has a lot of incredibly calorie-dense options, making them very diet-unfriendly. That is why you always need to think things through while ordering at Smoothie King. So, how do you order the healthiest smoothie at Smoothie King? Heres a little something to help you list out the healthiest smoothies at Smoothie King.

Does Smoothie King Put Milk In Their Smoothies

Smoothie King Dairy

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  • Gladiator® choose almonds and cold brew coffee.
  • Gladiator® choose peanut butter and cold brew coffee.
  • Gladiator® choose spinach and kale.
  • Slim-N-Trim Strawberry. NO: protein blend.
  • The Activator® Coffee. NO: bananas, nonfat milk.

Read Also: Gluten-free Italian Dressing Recipe

Mcdonalds Allergy Pages For Various Countries:

  • McDonalds Canada Nutrition:
  • McDonalds UK Allergen Guide:
  • McDonalds Belgium Allergens Page:
  • McDonalds Cyprus FAQ:
  • McDonalds Australia Nutritional Information:
  • McDonalds Japan Allergens & Nutrition List:
  • McDonalds Korea FAQ:
  • McDonalds Singapore Allergens Listing:
  • McDonalds Egypt Nutrition & Allergens:

Smoothie King Menu Nutrition Facts

The Smoothie King Nutrition Menu will help you to choose the smoothies that enhance your nutritional needs. Even health-conscious Vegans, gluten-intolerant customers can enjoy this special array of delicious smoothies and desserts. You can explore more about Smoothie King Nutrition Facts to know more about Smoothie King Calories, a protein intake of your serving. Moreover, you can also get Smoothie King Secret Menu with obvious smoothies.

Smoothie King Gluten Free Menu

Are you on Gluten-free diet, need perfect smoothies without gluten here is the list of Smoothie King Gluten Free Menu items? Choose the one of your choices.

  • Power Punch
  • Muscle Punch Plus

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The Importance Of Trust And Transparency In The Smoothie Industry

Many restaurants have been listing ingredients and calorie counts for years we have listed the main ingredients for each smoothie on our menu at Smoothie King for several years. However, in May 2018, calorie menu labels are becoming mandatory for restaurants of a certain size and other food serving establishments like ice cream shops, smoothie bars and even places like the movie theater.

This push for transparency comes as no surprise. Food trends have been leaning toward better options as guests want to know exactly what theyre ordering and consuming.

The smoothie industry is particularly affected by this call for transparency. As a drink thats widely seen as nutritious and used as a fitness tool, its especially important this industry leads the trend.

Food Allergies And Safety

What is Cleaner Blending?

Smoothie King offers a fish- and soy-free menu and people with allergies to gluten and wheat can find safe meals to enjoy, but those with milk, egg, nut, and tree nut allergies should be cautious since these ingredients are found in many menu items.

Since Smoothie King cant guarantee that cross-contamination will not occur when preparing smoothies, it is up to customers to ensure their order is free of potential allergens. When ordering online or in-person, omit or substitute allergens like milk, eggs, nuts, etc. The Smoothie King website clearly states whether a menu item contains possible allergens, so people with severe allergies should plan ahead.

Note that the majority of Smoothie King’s protein powders, such as Lean1 and Gladiator, contain artificial sweeteners, including stevia leaf extract and sucralose. Always take a close look at the ingredient of the nutritional enhancers included in your blend to ensure they meet your nutritional preferences and dietary needs.

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The Gluten Free Breakfastarian

Here is another personal copycat recipe I developed after falling in love with the Nutty Super Grain smoothie at Smoothie King, and subsequently realizing I couldnt afford to go there anymore. I experimented quite a bit before determining my favorite combination of ingredients. While the original smoothie contains super grains and plant-based protein, this recipe is aimed at replicating the flavor and thus omits those ingredients. The remaining ingredients listed on the Smoothie King site are almond milk, peanut butter, cocoa powder, apple juice, and bananas. While most of the ingredients in this recipe stay true to the smoothie, I ended up leaving out the cocoa powder in my home trials because it strangely seemed to flavor the smoothie differently. A benefit of this recipe is that it not only is gluten free , but also is vegan, not to mention significantly cheaper than the original. Plus, this smoothie is not overpoweringly sweet and allows you to modify the sweetness you desire by adjusting the amount of honey you use.

I enjoy pairing this smoothie with my morning coffee, and occasionally I combine the two by adding a shot of espresso in the smoothie. Another nutritional twist I enjoy is adding a a teaspoon of chia seeds for texture or a handful of spinach to the mix, which adds color and fiber. The bare bones recipe, however, is strikingly close to the beloved Smoothie King original, and always satisfies my cravings for it.

Serves 2-3

How To Custom Order Dairy Free At Smoothie King

Below are the dairy-free Smoothie King Ingredients as detailed by the company. This guide can be used to customize almost any smoothie on their menu. Ive noted top allergens where they might not be obvious. Always check in store before ordering to ensure the ingredients meet your dietary needs. Ingredients are subject to change at any time, and may be at risk for cross-contamination with milk or other top allergens. Only you can decide what is safe for your needs.

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What Is Gluten Free At Mcdonalds

In this article and guide, well highlight all the gluten free menu items, sides, and other gf options available at McDonalds. Want to learn more nutrition and allergen facts about McDonalds foods? Check out their Allergens & Sensitivities Guide here.

McDonalds doesnt have a lot of gluten free options and has a high risk for cross-contamination. Please keep that in mind if you have Celiac Disease or a gluten allergy. Also, keep in mind this post is based off of information for the United States locations. McDonalds offers different items and ingredients worldwide, so you should check your local McDonalds website to confirm what they serve near you.

Specific Healthy Options At Smoothie King

Smoothie King Blends New Vegan Mixed Berry Smoothie

Low-sugar and Ketogenic Options: Keto Champ Coffee/ Keto Champ Berry

Most of Smoothie Kings options are very high in sugar, meaning you will reach your daily recommended intake with just one smoothie. However, these keto smoothies are low in sugar, with them coming in at 1 gram of sugar and six grams of sugar. In case you want to add more protein to this, you can choose their whey protein option, as that would make the drink healthier.

Both the Keto Champ Coffee and Berry smoothies contain less than 10 grams of net carbs in them, making them a great option if you are on the keto diet. Also, the caffeine can really help energize you, whereas the berries are rich in antioxidants, which make them super healthy.

Vegan Options: Vegan Chocolate Banana/ Nutty Super Grain

In their Vegan smoothies, Smoothie King makes use of almond milk instead of their standard fruit juice base. Therefore, both their Vegan options are rich in proteins, having 11 grams and 19 grams, respectively. Also, these options are rich in fiber, which helps aid in digestion, making them an excellent choice for a healthy drink. If you want to cut back on the added sugar, you should ask for the Chocolate shake without vanilla and avoid apple juice from the Nutty Grain.

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Smoothie King Adds New Plant

Vegan Mixed Berry Inspires Clean Eating with Addition of Califia Farms® Oat Milk

Dallas, TX Smoothie King is making it easier to live a vegan lifestyle with the new Vegan Mixed Berry Smoothie, available nationwide today: a meal-replacement, plant-based wellness blend featuring the exciting addition of Califia Farms® Oat Milk.

Smoothie King has always been about fueling our guests healthy lifestyles, and were excited to offer a new way to support their wellness goals, said Smoothie King CMO Rebecca Miller. The Vegan Mixed Berry is the perfect meal replacement to help guests remain committed to plant-based living.


Smoothie Kings lineup of vegan smoothies are a guest favorite, but the Vegan Mixed Berry offers a new and unique twist with the addition of Califia Farms® Oat Milk. This popular, non-dairy alternative which can be substituted into any smoothie on the menu is made with gluten-free oats and has a smooth and naturally-creamy taste guests love.

Along with Califia Farms® Oat Milk, Smoothie Kings Vegan Mixed Berry Smoothie is made with whole strawberries, wild blueberries, raspberries, banana, super grains, Sunwarrior® organic plant-based protein, apple blueberry juice blend and pear juice blend. It has 13 grams of protein and half the recommended daily fiber in a 20-ounce serving.



About Smoothie King Franchises, Inc.

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Burger King Gluten Free Menu

Burger King Gluten Free MenuGluten is a sort of protein found in wheat, rye, and grain. Its found in an enormous number of various nourishments even ones that you wouldnt expect, similar to soy sauce and potato chips. Sans gluten nourishments are getting more accessible and available, including at eateries. Indeed, even drive-through eateries are offering gluten alternatives on their menu. Here is the finished Burger King sans gluten menu. Burger King doesnt have a great deal of gluten choices. A portion of their fixings, even a couple of the patties utilized on their burgers are without gluten yet they utilize destroyed lettuce. This basically implies on the off chance that you need to arrange a sans gluten burger, youll be getting all the fixings short the bun in a plate of mixed greens bowl.

We wish they had a lettuce wrap or far and away superior a without gluten bun choice. Be that as it may, there are as yet a couple of sides and treats to browse.

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Food Allergy And Aversion

Roughly 15 million Americans have food allergies, some to major allergens like milk, tree nuts and shell fish. Food allergies are on the rise in both children and adults, according to a study in the Internal Medicine Journal. These allergies can be life threatening for some, so greater transparency for food ingredients is critical.

At the same time, new diet and weight loss trends are causing consumers to avoid certain ingredients. Gluten-free diets have gained traction, with only one-third of gluten-free eaters doing so for Celiac disease or other allergies.

Allergy and diet concerns make transparency an important part pleasing your guest base. By prioritizing full product transparency, brands have an opportunity to acquire new guests and, more importantly, keep them.

Is Smoothie King Bad For You

Best Smoothie King Dupe! Chocolate Peanut Power Plus Smoothie – GF,DF,V

Smoothie King

It is also lower in sugar than many other fast-food smoothie options. Some of these flavors have over 100 grams of sugar and over 600 calories for a small size. Even if you are looking to bulk up or gain weight, eating whole foods is a much healthier way to go.

Hereof, Is Smoothie King a meal replacement?

Smoothie King Launches New Meal Replacement Blends. With the holiday meal replacement blends containing up to 27 grams of protein and all being less than 400 calories per 20 oz. cup, guests can enjoy the holiday flavors we all crave without the guilt, says Mitchell Grittman, Food Scientist for Smoothie King.

Does Smoothie King use real fruits? The only fruit that Smoothie King uses which is actually fresh are bananas. So yes, the fruit is real fruit, stored in different ways. However, the syrup may have added sugar and is not the same thing as a fresh or frozen piece of fruit. This syrup add a lot of calories to the smoothies.

27 Related Questions Answers Found

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