Texas Strength Systems Glute Ham Combo

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Huge Texas Strength Systems Sale

Huge September Savings!!!Glute Ham Raise – $375 45 Degree Back Extension w/ row – $500 Competition Bench with band pegs – $490 Power Racks $500 Decline-Flat-Incline Bench – $355 Farmers Walk Handles – $150 Olympic Black Plates – $0.60 per poundHex Dumbbells – $0.60 per pound1200 lb capacity Power Bar – $115 1500 lb capacity Power Bar – $145 2000 lb capacity Power Bar – $235 High Hex Bar – $105 Combo High Hex Bar – $115 Mega High Hex Combo Bar – $125 Tricep Bar – $35

Location: Atlanta, Georgia, United States

Posts: 21,497

Of course….always when I’m freaken broke, man…..lol

“Hard work beats talent when talent doesn’t work hard”The more I workout at commercial gyms, the more I hate commercial gyms.Psalms 144:1Praise be to the Lord my Rock, who trains my hands for war, my fingers for battle.

Of course….always when I’m freaken broke, man…..lol isnt that why the invented credit cards?but ya i feel you i would love to pick up their incline bench

Location: Atlanta, Georgia, United States

Posts: 21,497

isnt that why the invented credit cards?but ya i feel you i would love to pick up their incline bench I’m trying to get rid of the CC debt brutha…lol….I don’t need to add to itbut yes…there are several things I would like to pick up for those prices.I appreciate you posting even though I won’t be able to partake in such savings…lol.

Anyone Try The Texas Strength Ghr/reverse Hyper

i just bought an econo ghr from eliteftsAND THEN i see thisi could have got a ghr + rh for less?elitefts did scare me a bit by saying everyone else gets the angles wrong on the ghranyone use this piece?

check out the combo ghr $750

what you think???

I have seen TSS equipment manufacturing first hand, lifted on their equipment and can vouch and say they make excellent strength equipment, they facilitate literally every single High school powerlifting meet in south Texas and have made equipment for world class athletes. I know they have not been in the game as long as some, like Elite FTS but their equipment is just as good, and in some aspects better than the competitors. They have their equipment all over the world and i know thousands of lifters have used them at one point or another. Just ask around. I hope this helped.

Lurchman76 wrote:I have seen TSS equipment manufacturing first hand, lifted on their equipment and can vouch and say they make excellent strength equipment, they facilitate literally every single High school powerlifting meet in south Texas and have made equipment for world class athletes. I know they have not been in the game as long as some, like Elite FTS but their equipment is just as good, and in some aspects better than the competitors. They have their equipment all over the world and i know thousands of lifters have used them at one point or another. Just ask around. I hope this helped.

its a V not a U

damn

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What Exactly Is The Texas Method

The Texas Method is a three-days-per-week training regimen that emphasizes volume on Mondays, active recovery on Wednesdays, and intensity on Fridays. Rippetoe was inspired by an old bench press workout from Canadian strongman Doug Hepburn, in which Hepburn would do 5 heavy 1-rep sets followed by 5 heavy 5-rep sets.

Rippetoe provides this framework as an example of the OG method: If 365 pounds is your 1-rep max, then those sets of singles would clock in around 335. The 5 sets of 5 would then be somewhere in the 285 to 290 pound range.

I tried this and found I couldn’t do the singles and then get all 5 sets of 5 with that much weight, says Rippetoe. Thirty heavy reps were just too much.” So, he tweaked the workout, placing the bulk of the volume on Monday and moving the 5 singles to Friday. Thats how the Texas Method was borndubbed as such because Ripptoe lives in Texas, the program is a method, and he doesnt have any time for nonsense.

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Gfs Fitness Leg Press And Hack Squat Combo Model Gfsmh028b

Body Fit

Boost your metabolism and increase your athleticism as you develop a solid foundation for all of your strength training. Simple to use even if youâve never used a Leg Press machine before.

A staple in fitness facilities, our combo machine is used by high-performance trainers, athletes, strength training coaches, and personal trainers alike for serious lower-body development.

• Quickly and easily convert from one machine to the other in seconds.
• Back pad angle, foot plate angle and safety stopper adjust with a simple pull of the pop-pin.
• Built-in safety components provide enhanced safety. Train confidently to muscle failure. Safety rail handles on both sides. Adjustable safety catch stops the carriage from lowering any further.

Should You Try The Texas Method

“This is not a beginners workout, stresses Rippetoe. If youre new to lifting, he suggests a different approach that follows a classic four-day routine split between upper and lower body. You should already be strong. Its once the regular stuff stops working that you do the Texas Method. For the right guy, it works really well.

All that work requires fuel to feed your furnace. Many people following the Texas Method need to take in around 5,000 calories per day, according to Rippetoe. Between all the training and eating, its a commitment.

Your suitability for the method also depends on your goals. If you’re aiming for the prototypical beach body, you might want to find a different split.

“If a guy is primarily worried about his abs, don’t do the Texas Method, Rippetoe says. If you are primarily worried about keeping your weight down and will only eat 2,500 calories a day, don’t do the Texas Method. But if you’re trying to get as big and strong as you can, and you’re willing to eat enough, rest enough, and can stay in the gym for two and a half hours each Monday, then the Texas method might just be for you.”

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Texas Strength Systems Ghr Combo

Any thoughts on this GHR/Reverse hyper from Texas strength systems.

Posts: 2,957

Rep Power: 0

It’s interesting…the reverse hyper pad is fairly short. I’m not sure that would be very comfortable with heavier weights.

Posts: 9,129

Rep Power: 21274

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