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Ian’s Gluten Free Onion Rings

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Are Onion Rings Gluten Free

GF Onion Rings

Most of the time onion rings are made with regular flour and are therefore not gluten free. Occasionally you can find frozen onion rings that are gluten free, or if you’re very lucky you know of a restaurant that serves gluten free onion rings.

Otherwise, making your own is the safest way to enjoy gluten free onion rings.

We haven’t seen any gluten free onion rings at the store in our area. If you know of a brand, please let us know in the comments below.

Gluten Free Onion Rings

Gluten Free Onion Rings are a special, savory treat of battered onion rings that are fried to perfection.

A few substitutions to make these gluten free onion rings entirely gluten free and completely delicious.

Looking for more great gluten free appetizer recipes? Try Gluten Free Chicken Wings and Crockpot BBQ Meatballs.

In this post we’re covering ingredients needed to make gluten free onion rings, how to make gluten free onion rings, tips for making gluten free onion rings, how to store gluten free onion rings, and what to serve with gluten free onion rings.

More About Ians Gluten Free Onion Rings Recipes

GLUTEN FREE ONION RINGS – EASY GLUTEN-FREE RECIPES AND …

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  • While the oil is preheating, slice onions into 1/4″ slices and separate into individual rings. Set aside.
  • Whisk together the milk and egg until combined. Add the wet ingredients to dry ingredients and stir until batter is smooth. Set aside.
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Recommended Reading: Knorr Rice Sides Gluten Free

Tips For Making Gluten Free Onion Rings

Vidalia onions are my favorite for onion rings because they are extra sweet. If you can’t find them, use a regular yellow onion.

Using large onions will ensure that your onion rings are big enough. I don’t usually fry the very centers of the onions, and save those for other recipes.

Cornstarch is needed to keep the batter from sliding right off of the slippery onions. If you prefer you can use arrowroot powder or potato starch.

A wire spider skimmer is a great tool for easily removing fried onion rings from the pan.

While frying, preheat your oven to 275. Keep the onion rings in the warm oven until ready to serve.

Gluten Free Onion Rings Recipe

Ian

I absolutely love a good onion ring. They are savory, salty, crispy, and crunchy, and packed with sweet oniony flavor. There might not be anything better.

Finding a restaurant that serves gluten free onion rings is not the easiest task, so I’ve made my own recipe and I think I’ve broken the code. These are the best gluten free onion rings I’ve ever had.

Probably what makes them so good is that we are making them the traditional way and frying the onion rings in hot oil. Baked onion rings could never compare to this recipe.

Sweet Vidalia onions and some common pantry ingredients come together to make this irresistible fried snack that can be eaten on it’s own or served with burgers for a nostalgic American treat.

Don’t Miss: Jasons Deli Allergen Menu

Crispy Gluten Free Onion Rings

These Crispy Gluten Free Onion Rings are better than any take-out Ive ever had, even before having to eat gluten free.

I have decided to quickly share this recipe while the aroma of these deep-fried gems still fills my kitchen.

Yesterday my family and I spent the day at on outdoor amusement park. As we rode the rides, and spun, and spun, and spun our way around the park , the smells of fresh mini doughnuts, cotton candy, and onion rings filled the air.

One smell of those onion rings, and I declared to the family, Were having onion rings for supper!

I had made onion rings before, but that was over 4 years ago. I even shared that recipe for gf onion rings on the blog. And although that recipe was good, having even been published in a Best of Food Blogs Cookbook, my way of using gluten-free flours has changed a lot in the past 4 years.

Getting home from the amusement park, with everyone tired and hungry , I headed to the kitchen to fulfill the onion ring declaration from earlier in the day.

Taking one look at that old recipe, I thought nah, Ill just wing it this time. I no longer use pre-blended flour mixtures, I prefer to use individual flours now.

This recipe was super easy to put together, and stayed a lot crisper than the previous version. It had been over 4 years since I had made these last, but with how perfectly these worked yesterday, I dont think it will be a full four years before we have them again.

Ians Onion Rings Gluten Free

Servings Per Container: About 3.5
Calories
Amount Per serving Information is currently not available for this nutrientDaily Value Information is currently not available for this nutrient
Total Fat
Amount Per serving Information is currently not available for this nutrientDaily Value Information is currently not available for this nutrient
Monounsaturated Fat Amount Per serving Information is currently not available for this nutrientDaily Value Information is currently not available for this nutrient
Cholesterol
Amount Per Serving 0mgDaily Value 0%

Also Check: Gluten Free Breadcrumbs Substitute

Dont Discard The Oil After Frying These Crispy Gluten Free Onion Rings

Did you know that you can reuse your deep-frying oil? I often pour mine through a sieve lined with paper towel to remove anything that has sunk to the bottom, and store it in a jar in the fridge until the next time I want to deep fry something. Since you used this for onions, I wouldnt recommend making gluten free old fashioned doughnuts in it. Instead, you can use it to also make:

How To Make Gluten Free Onion Rings

How to Make Gluten Free Dairy Free Onion Rings
  • Slice onions into ¼ inch slices and separate into individual rings. Set aside.
  • In a bowl, whisk together gluten free flour blend, baking powder, paprika, and salt.
  • In another bowl or measuring cup, mix together milk and egg until combined.
  • Add the wet ingredients to the dry ingredients and stir until batter is smooth.
  • In another shallow bowl, add cornstarch. Working in batches of 4-5 rings at a time, dip the onion rings into the cornstarch.
  • Then dip the rings into the batter.
  • Carefully place onion rings into the hot oil. Cook as directed in the recipe below, until golden.
  • Flip over and continue cooking until onion rings are golden on both sides. Carefully remove from oil and place on a baking sheet.
  • These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions for these gluten free onion rings, please see the recipe below.

    You May Like: Chickpea Flour Publix

    Ingredients In Gluten Free Onion Rings

    Vidalia Onions – You’ll need to large onions for this recipe. If you can’t find Vidalia onions, large yellow onions will work.

    Gluten Free All-Purpose Flour – Bob’s Red Mill 1-to-1 Gluten free Baking Flour is my go to for just about everything.

    Baking Powder – This gives our batter air bubbles and makes the onion rings nice and crispy.

    Paprika – This red spice adds color and warmth to the onion ring batter.

    Salt – Well seasoned onion rings are important. It’s hard to get salt to stick to these after they’re cooked.

    Pepper – for a bit of mild heat.

    Egg – One egg adds volume to the batter and helps with browning.

    Milk – Milk thins out the batter and incorporates all of the flavors together.

    Cornstarch – Coat the onions in cornstarch before dipping them in the batter. The starch helps the batter to stick.

    Canola Oil – We’ll fry the onion rings on the stove in canola oil. Any light flavored frying oil will work.

    If you have any questions about these gluten free onion rings, please leave a comment below and I will get back to you.

    French’s Original Crispy Fried Onions 24 Oz

    • Made with whole, carefully sourced globe onions, French’s Crispy Fried Onions deliver versatile flavor, exceptional texture and a yellow color
    • Kitchen/waitstaff and chefs can add the ideal amount of crunch to signature dishes with French’s 24-ounce bag of fried onions
    • French’s onion topping is America’s top product for crispy onions
    • Sprinkle on burgers, chicken, potatoes and salads for delicious texture and a punch of flavor
    • These onions are kosher, vegetarian, and free from high fructose corn syrup, dairy and genetically modified organisms

    Also Check: Gluten Free Options At Costco

    What To Serve Gluten Free Onion Rings With

    Gluten Free Chicken Tenders – You’re going to be blown away by how tasty and crispy these gluten free chicken tenders are! Tender chicken strips, marinated in buttermilk and coated with a gluten free breading are fried in oil for the best, crispy, crunchy chicken tenders ever.

    Gluten Free Meatballs – Easy gluten-free meatballs that are super flavorful, easy to make, and use only a handful of ingredients found in most kitchens. You’re going to love this easy gluten-free meatball recipe.

    Keto Mozzarella Sticks – Baked or fried, these keto mozzarella sticks will satisfy your craving for a crunchy, cheesy snack. There are only six ingredients in this easy keto cheese sticks recipe and they’re ready for snacking in under 30 minutes.

    Keto Stuffed Mushrooms – If you love mushrooms, you have to try this recipe for Keto Stuffed Mushrooms. They’re packed with the delicious flavors of bacon, garlic, and cheese and will be a sure crowd pleaser.

    Burgers, gluten free chicken nuggets, and calamari are also great with gluten free onion rings.

    Did you make this Gluten Free Onion Rings Recipe? Please leave a comment below letting me know what you thought.

    Product Review: Ians Natural Foods Gluten Free Onion Rings

    Ian

    Product: Ians Natural Foods Gluten Free Onion Rings $5.99+

    If there is a food indulgence that I miss the mostits being able to eat onion rings. I mean, there are few things as amazing as biting into a savory, salty, fried ring of vegetable goodness. Sure, its not healthy, but its been ages since Ive had good onion rings.

    I have, on occasion, made a batter, thick-sliced an onion, poured oil into a pan and made my ownbut thats a lot of hassle. And I always make way too many and my roommate and I eat them all and then feel like we just ate the entire State Fair afterwards. Needless to say, I havent made gluten-free onion rings in a very, very long while.

    Then, while out at Raisin Rack this past Halloween weekend, I was filling up a basket with gluten-free treats, when my roommate comes skipping over and drops a sack of something into the basket. Lo and beholdit was gluten-free onion rings.

    The gluten-free angels sang and a heavenly light shown down from the fluorescent lights of the natural food store.

    Ians Natural Products is the creator of the Gluten Free Onion Rings. I was a bit hesitant, however, as things have been pretty hit and miss with Ians Natural Products gluten-free selection. I love the French Bread Pizzabut disliked the French Toast Sticks. Go figure. But, Im never to turn my nose up at trying a product I havent had before.

    Especially when its onion rings.

    And especially when there is an option to bake them instead of frying them .

    Read Also: Are Dove Dark Chocolates Gluten Free

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