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How To Make Gluten Free Banana Bread

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Whats Wrong With Regular Banana Bread

How to Make Gluten-Free Banana Bread | Gluten-Free Recipes | Allrecipes.com

You might wonder what the point of making a gluten-free banana bread is. Why mess with a classic?

Unfortunately, like so many recipes weve grown up with, classic homemade banana bread, even the homemade versions, arent very good for you. For starters, theyre usually made with a whole lot of white flour. Refined carbohydrates like those dont add any nutritional value and can be difficult for your body to break down.

And then theres the sugar. Traditional banana bread has a ton of refined sugar in it, leading you to a sugar high followed by a sugar crash. Sugar is one of the top foods that causes inflammation in the body, which can contribute to heart disease, diabetes and high cholesterol levels.

Finally, while I enjoy organic butter when it adds something to a dish, normal banana bread recipes can have up to a cup of the stuff. Theres just no need when you have this gluten-free banana bread that tastes amazing and is healthy and ready to be baked.

How To Make Gluten Free Dairy Free Banana Bread

If you need a dairy free option, in place of butter, try using vegan butter. My favorite brands are Melt and Miyoko’s Kitchen. You can also try virgin coconut oil . Raw, unrefined coconut oil is a great choice for a dairy free option, as it beings a very slight hint of nuttiness or coconut flavor to the bread.

You can also try Earth Balance buttery sticks, but they have more moisture than butter. You may need to add another tablespoon of gluten free flour to make the batter the proper consistency.

In place of sour cream, I highly recommend Anita brand plain coconut milk yogurt. Otherwise, any plain, nondairy, gluten-free sour cream alternative should work just fine.

If you’re looking for a recipe that’s already dairy free, try my cinnamon swirl gluten free banana bread. It’s a game-changer, and it’s written to be dairy free from the start!

Added Baking Powder And Decreased The Baking Soda

While my banana bread recipe rises beautifully with baking soda, this nut flour-based version needs help from both baking soda and baking powder. Baking powder is double-acting, which means that it starts producing bubbles when mixed with liquid, and produces more bubbles when its heated.

Since we added baking powder , well decrease the amount of baking soda. Another reason is that baking soda is much stronger than baking powder, and we simply need less when theyre used together.

In summary: The answer to the question, Can I substitute almond flour? is not so simple! The good news is that I use a similar formula for many of my quick bread recipes and muffins, so you can likely use this recipe as a template to adjust the others.

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And What About Coconut Flour

Few gluten free banana bread recipes use coconut flour. That’s because coconut flours is thirsty! If you do try it, remember that you’ll need more wet ingredients or you’ll need to add honey to balance the extremely thirsty coconut flour. That really requires a completely different recipe, one developed to be made using coconut flour, like our coconut flour blueberry muffins.

The Goodness Of Bananas:

Gluten

We all know bananas are great for us, but just how great- Bananas contain potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.

Potassium: is extremely important for our body, you must have heard about the sodium-potassium balance, and yes it is very important to maintain this balance for overall health. Potassium also maintains heart health and regulates low BP.

Vitamin B6- is important for brain function and keeping the nervous system healthy.

Vitamin C- we all know the benefits of Vitamin C, it is great for skin, hair, and most importantly it protects our cells and keeps them healthy.

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How To Make Easy Gluten Free Banana Bread

There is a very fine line between delicious moist gluten free banana bread, and soggy gluey gluten free banana bread. Thats why I used two of my favorite gluten free baking ingredients to ensure this banana bread turned out PERFECT.

First, I started with my tried and true Bobs Red Mill 1-to-1 Gluten Free Baking Flour. I use this in almost ALL of my gluten free recipes because it just never fails. Its the perfect blend of rice flour, healthy starches, and xanthan gum that just takes the guess work out of gluten free baking.

To add a bit of texture into this smooth batter, I included another gluten free baking favorite. Bobs Red Mill Organic Gluten Free Old Fashioned Oats are, like they say, completely gluten free. You have to be careful with oats, because most brands mill their oats in the same factory as wheat ingredients.

But, whenever I bake with old fashioned oats, I always like to give them a quick pulse in a food processor. I love the texture from old fashioned oats, but sometimes its a bit too chunky for what Im looking for. Ground old fashioned oats gives that extra bit of texture without any chewiness.

The blend of these two ingredients is the key to baking DELICIOUS gluten free banana bread.

Can I Freeze Your Gluten Free Banana Bread

Of course! Ive frozen it for up to a month and after allowing it to full thaw, youd never know it was frozen.

Just make sure that you slice it up before freezing though possibly even separating them out into separate bags. That way, you dont need to defrost the entire cake and waste any.

Plus, itll defrost much quicker that way!

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Why This Is The Best Gluten Free Banana Bread Recipe

You know how the crumbs from a truly moist quick bread like banana bread can be picked up with the back of a fork? This is that gluten free banana bread.

The acid of the sour cream tenderizes the crumb of the bread. You can also use plain Greek yogurt instead, with very good results.

Sugar also tenderizes baked goods. In this recipe, that comes from the sugar added to the batter, but also from the ripest mashed bananas you can find.

The batter is stiffer than the batter for gluten free banana muffins, though. A softer batter has more moisture, and your bread wont hold its shape.

Oh, another reason this is the best banana bread recipe? You only need one bowl! Not having to pull a separate bowl for mixing means faster cleanup and less mess between you and that warm bread when it comes out of the oven.

The Best Ever Super Moist Gluten Free Banana Bread

Instant Pot Best Banana Bread (Gluten-Free)

So the past few weeks have been all about cookies. Plus, tomorrow I and over 500 food bloggers will be sharing cookie swap recipes be sure to keep an eye out for that!

But back to the holiday at hand I wanted to make a classic holiday bread but with a unique spin, something interesting and out-of-the-box to contribute to such a special occasion. Im a sucker for banana bread so I couldnt resist making it. I decided to make a gluten-free version of my favorite banana bread recipe. Lately, a few of my family members have switched over to a gluten-free diet so its been kind of hard adjusting.

At first, I didnt know if I had to replace every ingredient when baking for them but Ive found a much easier way to make my own recipes. All you do is use Bobs Red Mill Wheat Free, Gluten-free, Dairy-Free, 1 to 1 baking flour. I love it because you basically replace all-purpose flour with Bobs Red Mill gluten-free flour. Simply follow your favorite baking recipe, replacing the wheat flour with this extraordinary blend. It is perfectly formulated for baked goods with terrific taste and texture no additional specialty ingredients or custom recipes required so you can turn any recipe into a gluten-free recipe with ease!

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Gluten Free Dairy Free Christmas Recipes

Christmas is the best time to indulge in some delicious holiday dishes! If youre looking for gluten free and dairy free Christmas recipes, youve come to the right place! From festive appetizers to desserts to breakfast recipes, theres something for everyone to enjoy here!

With the holidays upon us, you may be thinking about what your Christmas menu will be. If youre dealing with multiple food allergies or intolerances, it can be tough to figure out recipes are safe as well as celebratory during the holiday season.

There are so many delicious recipes to enjoy that are not only free of gluten and dairy, but of other allergens as well. I have lots and lots of tasty holiday cookie recipes on my site. Its also pretty easy to make simple appetizers for holiday parties, or a tasty breakfast for Christmas morning.

Lets take a look at some of the best dishes to make this holiday season if youre avoiding wheat and dairy.

Can You Use Unripe Bananas For Gluten Free Banana Bread

No, you cannot use unripened bananas to make banana bread. As bananas ripen, they develop natural sugars.

Those natural sugars first make the bananas tender. Then, when they’re baked into it, they tenderize, sweeten, and flavor your banana bread, too.

Despite lots of claims on the Internet, you cannot ripen bananas by baking them in their skins in the oven. You’ll just cook them, but they won’t ripen.

To speed the ripening of your bananas, place them in a brown paper bag with an apple. The gases from the apple will speed up the ripening of the bananas.

Also Check: Which Flour Is Gluten Free

Banana Bread Flour Options

This recipe is flexible! Any of the following flours will work well. I love to use white whole wheat flour and whole wheat pastry flourthey offer all the whole wheat nutrients, without the characteristically nutty flavor.

  • All-purpose flour
  • Whole wheat pastry flour
  • White whole wheat flour

*To substitute oat flour, youll need to use 2 1/2 cups, for reasons elaborated in my guide to oat flour.

Want to make your banana bread with almond flour? You sure can, but its not a simple substitute, so follow my almond flour-based banana bread recipe instead.

Gluten Free Banana Bread With Almonds Recipe

Auntie Bethany

This Gluten Free Banana Bread with Almonds is for those of you who are searching for gluten free bread recipes. I realized that gluten free foods and recipes should be regularly added to this food blog for the sake of our friends and readers who are sensitive with gluten.

Gluten free ingredients should not be an issue in relation to the quality of this banana bread recipe. The outcome is still delicious, tasty, and moist banana bread the only difference is that this banana bread is gluten free.

Gluten free banana bread or banana bread in general is one of the easiest breads to make. It does not need to be kneaded nor do we need to a lot extra time to wait for the mixture to rise we just need to mash the banana, mix all the ingredients and make sure that everything is well blended, and then bake it is convenient and not time consuming.

I like my banana bread chilled, so I let the bread cool down to room temperature after baking and place it in the fridge for 3 hours or so before I eat it. All of us have different preferences, I suggest that consume your gluten free banana bread in any state or way that pleases you.

Gluten Free Banana Bread with Almonds Recipe. Enjoy!

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Can I Make This Recipe Gluten Free Is It Suitable For Coeliacs

It is gluten free, though nobody would know just by tasting it trust me!

Bear in mind that minimising cross-contamination is hugely important if youre Coeliac or making this for someone who is. Heres some tips from Coeliac UK on minimising the risk of cross contamination.

Also, make sure that all ingredients used dont have any gluten-containing ingredients. Then make that that they also dont have a may contain warning for gluten, wheat, rye, barley, oats , spelt and khorasan wheat .

Heres some more info from Coeliac UK on identifying safe gluten free products.

Gf Banana Bread Recipe Variations

There are loads of ways to make this gf banana bread recipe your own. You can jazz things up by adding some really good quality chocolate chips or, if you don’t like chocolate chips, add some chopped mixed nuts, some pumpkin spice, and some dried cranberries. Or, put a tropical twist on it with lime juice and zest and some shredded coconut. Once you’ve mastered the base recipe, which is, of course, beautiful and delicious, don’t be afraid to experiment a little and create a new, unique family favorite.

Read Also: Is Vanilla Extract Gluten Free

Xanthan Gum And Raising Agents

The xanthan gum is a necessary binder to the bake. Even with the ground almonds and carefully structured flour blend, it honestly makes a difference. If you are unable to tolerate xanthan gum, substitute with 2 teaspoons of psyllium husk or use an alternative binder of choice.

Gluten Free Banana Bread uses a combination of both baking powder and bicarbonate of soda for best raising. However, if you prefer not to use bicarb, sub with baking powder at twice the quantity of the bicarb.

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Whats The Best Oven Temperature For Gluten Free Vegan Banana Bread

1-Bowl Gluten-Free Banana Bread | Minimalist Baker Recipes

I like to bake this banana bread at a slightly higher oven temperature of 375ºF for about 1 hour to 1 hour 10 minutes. This ensures a gorgeous domed top, nicely caramelised edges and perfectly baked-through, soft and moist inner crumb.

Note that the oven temperature above refers to a conventional/non-fan oven. If youre using a convection/fan oven, reduce this temperature by 25ºF . This is a general rule of thumb that holds true for most recipes.

If your banana bread starts browning too quickly, cover it with a sheet of aluminium foil and continue baking until done.

Also Check: Gluten Free Diet Plan For Weight Loss

Can I Use Baking Powder Instead Of Baking Soda

Yes! Itâs not a 1 to 1 but if youâre in a pinch you can use baking powder to help your banana bread rise.

To substitute the baking soda with baking powder, use 4 teaspoons for every teaspoon of baking soda called for in a recipe.

For example, in this recipe, it calls for 1 teaspoon of baking soda, simply use 4 teaspoons of baking powder .

Almond Flour Banana Bread

Almond flour can’t be used as a replacement for an all purpose gluten free flour blend. If you would prefer to bake with almond flour instead of a rice-based flour blend, I have another recipe for you.

My Paleo banana bread recipe is made with almond flour. It’s also naturally dairy free and gluten free, too. That may suit your needs better.

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Banana Bread Or Banana Cake Whats The Difference

And so to the conundrum Is Banana Bread different from Banana Cake?

Search the internet and there are literally thousands of recipes pertaining to be either banana bread or banana cake. Both are made using mashed bananas. But while recipes vary in ingredients and appearance, they are all fundamentally the same whether they are called bread or cake. And apparently, even award-winning chefs like David Lebovitz, are hard pushed to define the difference.

Trying to decipher which is which myself, Ive seen everything from suggestions of difference based on density and shape, to how the final bread or cake is decorated. As far as I can see, all are a stab in the dark. Banana cake is ultimately the same as Banana Bread and vice versa. And either way who cares? All I know, is that its super-delicious and an international favourite .

Pro Tips For Making Banana Bread

Gluten Free Banana Bread

Buy the Bananas ahead of time: ripe but not overripe bananas are the key to the moisture and sweetness of this gluten-free banana bread. Especially during the summer months bananas ripe quickly on the counter. I like to use bananas that are brown but are not mushy.

Don’t overmix: Unlike traditional banana bread recipes, we don’t have to worry about developing the gluten in this recipe. BUT overmixing the batter can turn the bread dense.

Fully bake the banana bread: Make sure to test the banana bread with a toothpick or skewer before removing it from the oven. It may look golden brown but is still raw in the middle. I like to cover my banana bread for around 40 minutes with a piece of aluminum foil to prevent the top from burning.

Cool before slice: I admit it, I am not always the most patient baker. But Banana Bread and most other quick breads can be very moist when first removed from the oven. You will be surprised how delicious your banana bread is when you allow for it to cool completely before slicing.

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What Are The Best Bananas For Making Gluten Free Banana Bread

Which brings us to the use of over-ripe bananas. Does baking banana bread NEED the bananas to be over-ripe? Most banana bread recipes specify that the bananas should be either ripe or over-ripe. And yes it helps. But it is not essential.

The riper the banana the sweeter it will taste and the easier it will be to mash into a blended cake batter. Even bananas with black skin are mostly still good on the inside.

But Ive made banana bread with less ripe, yellow bananas too. They may be harder to mash and break down, but they still translate into delicious banana sponge when baked.

However Theres one amazing trick to guarantee the most incredible banana bread ever. Are you ready for a game-changer? Its using ROASTED bananas. Whether the bananas are just ripening, or on the turn, roasting them before peeling and mashing creates the most intensely divine banana flavour and sumptuously rich texture. Simply roast them in their skins on a baking sheet for about 20 minutes until the skins turn black. Leave to cool in the skins before you peel and use.

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