Paleo And Whole30 Walmart Meals
For those looking for complete Paleo ready-to-heat meals, the freezer aisle at Walmart can be a great place to look.
Although not every store location will offer Paleo frozen meals, if you live in an area with multiple Walmart stores your chances of finding something that works for you grows exponentially.
Finding Whole 30 Walmart frozen meal offerings can be even a bit more challenging as many of the Paleo frozen meals offered at Walmart are right on the borderline between Paleo and less strict Primal meals, but we do include some options above that should work for those trying to follow the Whole30 diet as well.
Does Walmart Carry Gluten Free Foods
As you know from my popular Costco Gluten Free Shopping post, product variety definitely varies by store. Walmart has a ton of great gluten free both in stores and online.
Let’s start by looking at how big the gluten free food section is at Walmart. Although Walmart is making gluten free sections! But many stores still have their gluten free foods scattered around the store so don’t forget to look all over the store!)
Can you believe how many gluten free products at Walmart there are? Our store pulled together a lot of gluten free foods and made an official Gluten Free Section! (There are still gluten free foods scattered around the store, but this is a nice big section that makes gluten free shopping at Walmart so much easier!
The gluten free aisle goes from the right of this photo, almost to the other end! It’s about 12 feet long!!
And wait until you see the prices!! Same brands as regular grocery stores, but much cheaper!! Glutino, Schar, Kinnicki, Udi’s, Canyon Bakehouse, all of the most popular gluten free brands are at Walmart.
Amys Light & Lean Quinoa And Black Beans Bowl
Nutrition information per serving: 240 calories, 4.5 g fat , 0 mg cholesterol, 330 mg sodium, 39 g carbohydrates, 10 g protein
From Amys Light & Lean line, this plant-based bowl lives up to that title when you check its label. Less than 250 calories and only 5 grams of fat, none of which comes from saturated fat, make this an ideal lunchtime choice for anyone who is trying to limit their meat consumption. The lack of gluten and dairy also makes this one a great option for people with food sensitivities who still want a convenient, microwavable option.
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Stock Up On Naturally Gluten
Walmart has added a ton of organic fruits and vegetables, so stock up on these healthy, antioxidant rich foods, all which come at a good price.
Additionally, things like beans and rice are naturally gluten-free and you can get them at a GREAT price at Walmart as well.
I also found organic, sustainable and grass-fed meats are now available at Walmart, so dont pass up on the opportunity to save by purchasing these responsibly-sourced meats.
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Jafflz Enchilada Toasted Pocket
Nutrition information per serving: 320 calories, 9 g fat , 50 mg cholesterol, 550 mg sodium, 38 g carbohydrates, 23 g protein
If you love the ease of a handheld meal like Hot Pockets, but cant get over the fact that youre eating more than 1,000 milligrams of sodium and a whopping 12 grams of saturated fat, you should try Jafflz Toasted Pockets. The Utah-based brand boasts that it uses no artificial ingredients and antibiotic-free chicken in crafting its pocket sandwiches. The Enchilada Toasted Pocket has about half the calories, half the sodium and a third of the saturated fat of a Hot Pocket, while packing more protein.
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Tastefully Plated Walmart Meals
Tastefully Plated meals are often available in the Walmart freezer section. Like Beetnik, Tastefully Plated has both a Paleo meal line as well as a non-Paleo natural meal line. There are currently 3 meals in their Paleo line, their: Braised Beef, Chicken Breast and Braised Pork entrees. The meals have been certified Paleo Friendly by the Paleo Foundation, but likely not full Paleo due to all three of the meals including potato starch as an ingredient, and other not technically Paleo ingredients such as sugar listed in their Braisted Beef entree. Due to the extra large placement of the word PALEO at the top of the packaging, some people have started referring to the Tastefully Plated meals as Paleo Brand frozen meals, but they are not directly affiliated with that Paleo Diet creators any more than any other brand attempting to make Paleo friendly meals.
Shopping Gluten Free At Walmart
While every Walmart is different, and some locations have more gluten-free foods than others, I have found at least a small section of gluten-free foods.
In my Walmart in Centennial, Colorado, it used to be a very small section, but after a recent visit to Walmart, I couldnt help but notice that the gluten-free section had easily tripled in size!
Related Article: 10 Ways to Eat Gluten-Free on a Budget
To identify the gluten-free section, look for a yellow banner hanging above the section titled, Gluten Free. Heres what it looks like:
Also, you can find additional gluten-free items throughout the store not just in the gluten-free designated area. Look for yellow shelf tags that indicate specific items are gluten free.
Also be sure to look for a dedicated section of gluten-free foods in the frozen food aisle. In my local Walmart, I found a decent section of gluten-free and paleo frozen foods, including gluten-free frozen pizzas, frozen meals, frozen waffles and more.
Keep in mind that not all gluten-free products have a yellow shelf tag so you may have to peck through the aisles to find gluten-free items. I suspect that companies have to pay for that yellow tag and not all do.
Related Article: Where to Find Gluten-Free Coupons and Deals
Of course many products are gluten free even if not labeled gluten free, such as peanut butters, canned fruits, etc.
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Applegate Well Carved Organic Asian Style Pork Meatballs
Nutrition information per serving : 220 calories, 16 g fat , 40 mg cholesterol, 470 mg sodium, 7 g carbohydrates, 10 g protein
Applegate is known for its deli meats, but it also offers a line of frozen entrees under the Well Carved banner. The Asian Style Pork Meatballs are a great choice for a healthy weeknight dinner if you are short on prep time. Each box has a little more than three servings of three meatballs, which eat up just 220 calories from your daily total, leaving plenty of room for a side. While they are billed as pork meatballs, these actually contain 1/4 cup of vegetables in each serving, as well as some brown rice mixed in.
Saving Money With Paleo Frozen Dinners At Walmart
As you can see from all of the companies weve covered so far, you have a number of choices available to you for getting Paleo meals if you live near a Walmart store. You may decide that you arent following Paleo strictly, in which case the frozen meals described above in the Walmart freezer section may be just what you need.
There are some advantages to purchasing your frozen meals from the Walmart freezer sections. In my research on meals available in my area from Walmart stores, several of the Walmart Paleo frozen meals were in the price range of $1-$5 quite a good deal!
As an alternative, Petes Paleo meals bowl bundle sold through Walmart as well as through the Petes Paleo site were averaging a little over $5 per serving which is not bad when you consider the high quality ingredients that go into them. Many of the meals from Paleo on the Go, Trifecta and The Good Kitchen start at this general price point per bowl/entree as well.
So as with many other types of products, if nothing else Walmart has helped to make prepackaged Paleo meals more affordable.
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Beenik Paleo Walmart Meals
Beetnik Foods offers a line of frozen Paleo ready to heat meals which are now carried at a number of Walmart locations. They offer two meal lines, one which is certified Paleo by the Paleo Foundation and some meals which are gluten free but not Paleo. In my research I have only seen a subset of their Paleo meals available for purchase at the Walmart locations in my area, so your mileage may vary in terms of finding all of their meals. Unfortunately, all four of the Paleo meals I was able to find for sale at Walmart in my area: Shepards Pie, Lemon Chicken with Cauliflower Rice, Beef Chilli with Sweet Potato and Chicken and Vegetable Stir Fry, all contained potato flour as one of the ingredients. So depending on how strictly you are following Paleo, these Beetnik Walmart frozen meals may or may not be for you. If you can find other beetnik meals such as their grass fed beef meatballs, that do not contain potato based ingredients, you may be in luck .
Kashi Black Bean Mango Bowl
Nutrition information per serving: 310 calories, 8 g fat , 0 mg cholesterol, 250 mg sodium, 55 g carbohydrates, 9 g protein
If youre looking to cut meat out of your life, this is one of the better frozen meals youll be able to find. Kashis Black Bean Mango Bowl is ideal for lunchtime, as it packs just 250 milligrams of sodium, which is remarkably low for a frozen entree. That means it wont make you feel bloated and, with 9 grams of protein, it should help energize you for the last half of your workday.
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Petes Paleo Frozen Meals Walmart Bundle
Petes Paleo has been selling Paleo meals for many years through their website and we have covered them before. In terms of the Walmart Paleo frozen meal offerings, Petes Paleo is on the other end of the spectrum in terms of being very careful to be fully compliant with the strictest interpretation of the Paleo Diet. For example, all produce is organic, all meats grass fed and grass finished or pastured and they use no sweeteners in their meals . One nice thing is that the Walmart bundle using cauliflower rice as a base is less expensive per meal than their traditional meal plans, although they now do offer the same bundle on their website. If you like the idea of having your meals delivered to your home rather than having to pick them up from Walmart or prefer the strict Paleo adherence, Petes Paleo might be a good fit for you.
Who Makes Gluten Free Frozen Meatballs
There are actually quite a few good brands that make gluten free meatballs. Our absolute favorite is Rosina Gluten-Free Italian Style Meatballs. We really love grabbing these at our local grocery store to have in a pinch on busy nights. I just dump them into my slow cooker with a jar of marinara and boom, done!
Here are some other great brands of gluten free frozen meatballs:
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Dr Praegers California Veggie Burgers
Nutrition information per serving: 120 calories, 6 g fat , 0 mg cholesterol, 150 mg sodium, 13 g carbohydrates, 3 g protein
These meat-free burgers are another option that showed up on Real Simples list of the five healthiest frozen foods on the market, per a dietitian source. If you eat these tasty patties without a bun, youre getting just 120 calories, 6 grams of fat and 0 milligrams of cholesterol. The list of vegetables that are combined to create these burgers includes corn, broccoli, peas, carrots, onions and soybeans, according to the New Jersey-based brand.
G Of Protein Per Serving
Gluten free meatballs walmart. Impossible foods has just launched their vegan meatballs in walmart locations, with other retailers soon to follow. Beetnik organic grass fed beef meatballs, 16 oz bag. Gluten free meatballs, delicious, cooking.
Gluten free snacks at walmart: The beauty of this recipe is that you can bake them all at once or freeze some or all of them for later. Are walmart meatballs gluten free?
Beetnik organic chicken meatballs, 16 oz bag. Great value italian style pork meatballs deliver authentic italian flavor to. Add carando meatballs to any family dinner, including pasta, pizza or subs, for bold, homemade flavor.
Yes, a lot of walmart locations actually do sell gluten free meatballs! Is it better to bake or fry meatballs? Combine all ingredients in a.
Any prepared meatball or meatloaf is likely to have breadcrumbs and gluten. Save now on gluten free meatballs walmart products w/ verified gluten free meatballs walmart promo codes. Line 2 baking sheets with aluminum foil.
They tend to carry the rosina gluten free meatballs that i mentioned above. Are great value meatballs gluten free? Made with beef, pork and chicken.
Makes 12 meatballs, equivalent to 4 servings. When making meatballs, the meat is combined with bread crumbs and eggs for binding and seasoned generously with spices and herbs to enhance the flavor. They’re ideal for topping spaghetti or bucatini for a hearty dinner, served as.
Theyre excellent with gluten free pasta or on a salad.
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Lean Cuisine Features Butternut Squash Ravioli
Nutrition information per serving: 260 calories, 4 g fat , 15 mg cholesterol, 620 mg sodium, 46 g carbohydrates, 9 g protein
Speaking of butternut squash-based dishes, that versatile plant stars in this offering from Lean Cuisine. This Butternut Squash Ravioli is a huge favorite of shoppers at Kroger, with hundreds of reviewers at the retailers website giving it an average grade of 4.5 stars. A cup of vegetables is included in each entree, with carrots and snap peas making appearances alongside the featured ingredient. It all adds up to a meal with just 260 calories, 4 grams of fat and 15 milligrams of cholesterol.
Checking Which Paleo Meals Walmart Has In Stock
One great feature of Walmart is that they can often let you know which products are available at a particular location. They even attempt to provide the level of detail of whether a particular Walmart location carries a particular frozen meal from a brand and whether it is currently in stock.
For example the closest store to me currently has Beetnik brands Organic Chicken and Vegetable Stir Fry meals in stock, but to find frozen Beetnik Organic Beef Chili and Sweet Potato I would need to travel to a store 4 miles away that currently lists having them in stock.
This can be an incredibly useful feature of the walmart.com website, especially when we talk about specialty products like Paleo frozen meals. This will often save you the trip to a store only to find out a particular product is not in stock or worse yet running all over town to try to track down the meal you are looking for.
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