This Post Is For Informational Purposes Only
Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure they can accommodate your situation. This post is for informational purposes only, and should not be construed as advice.
There is always a risk for potential cross-contamination of allergens in any commercial kitchen. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Only you can make that decision.
Each location of a chain restaurant has different management and staff, and some might have different owners. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Always verify the safety of your order for your needs at your current location.
Recommended Reading: Testing For Gluten Allergy Blood Test
What Causes A Big Hard Belly
When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach.
More About Firehouse Subs Allergy Information Recipes
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Subway Spicy Italian On Gluten
Ingredients:
- Genoa Salami: Pork, Beef, Salt, Water, Corn Syrup, Dextrose, Sugar, Wine, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spices, Garlic, Lactic Acid Starter Culture, Sodium Nitrite.
- Pepperoni: Pork, Beef, Salt, Dextrose, Water, Spices, Corn Syrup, Paprika, Oleoresin Of Paprika, Flavorings, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite
- Lettuce: Fresh Iceberg Variety
- Tomatoes: Fresh Red Ripe Tomatoes
- Green Peppers: Fresh Green Bell Peppers
- Cucumbers: Fresh Ripe Cucumbers
- Gluten-Free Bread:Egg Whites, Cornstarch, Modified Cornstarch, Tapioca Starch, Palm Oil, Sugar, Distilled Monoglycerides, Contains Less Than 2% Of The Following: Yeast, Rice Bran And Germ, Salt, Natural Flavor, Leavening , Pectin, Xanthan Gum, Carbohydrate Gum, Guar Gum, Enzyme
Nutritional Information :
Does Firehouse Bake Their Own Bread
Firehouse is a quickly growing chain, with over 1000 locations now across the country. They pride themselves on using high quality meats and cheeses, and baking their private recipe sub buns in house. They claim to be unique in steaming their meats and cheeses before loading them onto the fresh baked bread.
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Does Firehouse Subs Have Anything Gluten Free
. Also, does Firehouse Subs have a gluten free bun?
We now offer a glutenfree sub roll in participating restaurants. However, since other menu items in our restaurants do contain gluten, we cannot guarantee an entirely glutenfree experience.
Also Know, can you make your own sub at Firehouse Subs? Build Your Own SubSauteed bell peppers, sauteed mushrooms, sauteed and raw onions, lettuce, tomato, mayo, deli mustard, Italian dressing, provolone, cheddar, and Monterey Jack.
Similarly, where does Firehouse Subs get their bread?
Thats because Firehouse gets its pickles from Katzs Deli in New York City, according to The Daily Meal. The bread, meanwhile, is sourced from a French bakery in Atlanta.
What fast food is gluten free?
Your best options for gluten-free fast food include:
Does Firehouse Subs Have Gluten Free Bread
Anyone with a gluten intolerance knows how important it is to follow their diet to the T. This can be pretty difficult when you are eating out, and options are often limited.
This dietary restriction leaves many Firehouse fans asking, Does Firehouse Subs have gluten-free bread?
Firehouse Subs has recently added gluten-free bread and sub rolls to their menus, giving anyone with gluten intolerance issues the option to eat their favorite sandwiches still.
This popular American chain restaurant has more than 1,200 restaurants in 45 states, Puerto Rico, and Canada, offering their customers a variety of hot gourmet submarine sandwiches and now, in 2022, this includes gluten-free options.
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Tips And Tricks For Making Chicken Bacon Ranch Subs
These subs are super quick and easy to make. I am going to run through an overview here and add some notes that might be helpful for you while making the dish. Make sure to get the FULL recipe at the bottom.
For the Chicken:
For the Sandwich:
Who Has The Best Veggie Sub
The 7 Best Vegetarian Sandwiches, Ranked
- Jimmy Johns Vegetarian.
- Subway Veggie Delight.
Similarly, Does Firehouse Subs have GF bread?
Firehouse Subs is now offering a gluten-free bread option at participating locations. The gluten-free ciabatta-style sub roll is sourced from Schar, an American gluten-free bread producer.
Subsequently Why did Subway get rid of veggie patty? SUBWAY has temporarily stopped selling its popular Veggie Patty sandwiches over fears they could contain plastic. Frustrated customers first realised they were not able to buy the patty made of soy, carrots, corn and red pepper at the weekend.
What is good on a veggie sub?
Spread hummus on the inside of one piece of bread. Top spinach or lettuce, cucumber, tomato, avocado, red onion, roasted red peppers, and sprouts. Season with salt and black pepper, to taste. Place the other slice of bread on top.
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Who Makes Firehouse Gluten Free Bread
At this time, the only bread Firehouse is known to make that is gluten free is the Gluten Free Hemp Bread, which is made with a blend of gluten free flours and hemp hearts. This bread is a hearty, no-knead bread that can be eaten toasted, as a sandwich bread, or used in baking.
Firehouse prides itself on its careful attention to ensuring that all its products are gluten free. They use a special testing process for all their products to ensure that their gluten free breads are free of wheat, barley, and rye.
All ingredients used in the manufacture of this bread are also verified as gluten free before they enter the bakery. Firehouses gluten free breads are made in a gluten free bakery, with zero chance of cross contamination.
More Details From Firehouse Subs
Allergen Disclaimer from Firehouse Subs: Although efforts are made to avoid cross-contact of allergens, Firehouse Subs does not guarantee that cross-contact with allergens will not occur. Before placing your order, please inform your server if you or anyone in your party has a food allergy.
Allergen Information: www.nutritionix.com/firehouse-subs/menu/special-diets/premium
* The above information was supplied by the corresponding restaurant via their website, customer service, or other published nutritional information. Ingredients and menu offerings are constantly changing in the food service industry, and can be subject to interpretation. For this reason, Go Dairy Free does not guarantee nor take responsibility for the accuracy of this information. If severe allergies or intolerances are a concern, contact the restaurant directly before purchasing or consuming one of their products. Cross-contamination of potential food allergens should always be considered a possibility in a fast food restaurant.
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Can Celiacs Drink Coffee Creamer
Yes, many celiacs can drink coffee creamer. Most coffee creamers are naturally gluten-free, meaning they contain no wheat, barley, or rye products, which are all major sources of gluten. There are, however, some creamers that do contain gluten in the form of wheat, so always check first.
If a creamer does contain gluten, it should have a side-label or a may contain wheat warning. Additionally, if the creamer contains maltodextrin, always check to see if the maltodextrin is derived form wheat, barley, or rye.
When buying coffee creamer, aim for the plain, unsweetened varieties that contain few ingredients and no added flavorings, and always check the ingredients list. Unsweetened, plain varieties typically contain just cream, sugar, and stabilizers.
Flavorings and thickeners are often added to some creamers, however, and they can contain wheat, so always read the ingredients carefully.
Although plain, unsweetened creamers should generally be gluten-free, its always a good idea to check any product labels prior to use, as ingredients can change without warning. Finally, as gluten can be introduced via cross-contamination during the production process, always call the manufacturer to ensure their coffee creamer is 100% gluten-free.
Can You Get A Wrap At Jersey Mikes
Customers were looking for low-carb options, so Jersey Mikes added tortilla wraps using Mission Foods tortillas in several flavors, including sundried tomato, spinach, and plain. There are five specialty wraps on the menu today, and the option to make any Jersey Mikes sub a wrap for the same price.
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Food Allergies And Safety
Firehouse Subs provides menu items free of gluten, tree nuts, soy, and dairy. However, you should eat with caution as the establishment cannot rule out cross-contamination of foods. All sandwiches are prepared on the same counter, and preparers might not switch latex gloves, allowing allergens to carry between sandwich preparations. If you have food allergies or sensitivities:
- Use the website. Firehouse Subs has an interactive allergen menu on their website. You simply select the allergens you wish to avoid out of 14 choices. The site then displays items you can safely eat.
- Build your own sub and skip the specialty sub offerings. This way you have complete control over the toppings.
- Ask questions. The staff can let you know the ingredients in the bread and wraps in case you have a wheat or nut allergy.
Does Ezekiel Toast Have Gluten
No, Ezekiel toast does not have gluten. Ezekiel toast is mainly made from grains that have been sprouted and then milled into flour, and it does not contain any wheat or wheat gluten. This includes ingredients like hard red wheat, soft white wheat, durum wheat, rye, barley and/or oats, which are all high-gluten grains.
Instead, Ezekiel toast is made from whole grains like grains of wheat, spelt, barley, and millet, as well as beans and lentils. These ingredients are naturally low in gluten and provide a great alternative for people who are looking for gluten-free foods.
Additionally, many brands of Ezekiel toast are fortified with vitamins, minerals, and fiber to provide the body with important nutrients without the need for high-gluten grains.
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Popular Gluten Free Items At Firehouse Subs
Your main popular options are going to be salads but you can also alter their sandwiches to remove the bread and not have gluten. Another important factor is to make sure that you talk to a manager when you order.
There is the possibility of cross-contamination, so it is important that they are aware of your intolerance and can avoid that as much as possible.
If you have Celiac disease or another highly sensitive allergy, this may not be the best place for you to go. However, if you find yourself there, you can find some options for food below.
Canadian Chopped Salad
When looking for an entree, this is probably one of your best gluten-free options. It is a mix of lettuce and greens with your choice of grilled chicken, turkey, or ham. Be sure to ask about what dressings are also gluten free!
You can get this salad and all of its variations for $7.29.
Broccoli and Cheese Soup
On a cold day, you really just want something warm to fill you up! That is exactly what this broccoli and cheese soup will do.
It is perfectly cooked to creamy perfection and is served up fresh each and every day. You can get a bowl of this great soup for around $5.
Chili
For $3.89, you can get a hearty bowl of Firehouse Chili. With just the right amount of kick and spice, it is sure to fill you up and satisfy your cravings for flavor.
Cole Slaw
This classic sandwich side-item can be purchased for only $1.09. It will pair great with one of the gluten-free salads or round off a pieced together meal.
Firehouse Subs Gluten Free Menu
Firehouse Subs is a fast-casual restaurant chain that distinguishes themselves from other sandwich shops by steaming their meats and cheeses. In addition to their unique preparation method, Firehouse Subs is also known for having generous serving sizes. With many options for healthy-conscious customers, Firehouse Subs allows you to order a hearty gluten free meal!
According to their gluten free menu, there are 23 gluten free options to at Firehouse Subs to choose from, depending on your level of gluten sensitivity. Some of their most popular gluten free dishes are their salads. Chief among these salads are their Chopped Hook and Ladder Salad, Firehouse Chopped Salad, and Firehouse Salad with Grilled Chicken. You can pair one of these salads with a side dish of Chili, Broccoli & Cheese Soup, or a Pickle Spear.
Looking for a gluten free sub? Fortunately, Firehouse Subs offers a Gluten Free Ciabatta Roll. Then simply fill in your sub with their selection of meats and one of their three cheese options: Cheddar Cheese, Pepper Jack Cheese, or Monterey Jack Cheese.
Between their salads and gluten free sub options, you can have a healthy meal and go HAM with it!
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Italian With Grilled Chicken Salad
With the fat from the salami, the chopped Italian With Grilled Chicken Salad has 410 calories, 22g fat, 9g saturated fat, 14g carbohydrates, 39g protein, and 1,580mg sodium. Although high in sodium, this option is still fairly nutritious and low in carbs.
Alternatively, the Firehouse salad with grilled chicken has 380 calories, 10g fat, 4g saturated fat, 14g carbohydrates, 57g protein, and 1,690mg sodium.
Does Firehouse Subs Have A Gluten
While Firehouse subs do offer a wide array of gluten-free options, they do not currently have specific gluten-free menus for customers to pick from.
They do, however, label each gluten-free item as such so that they are easier to locate when you are ready to order.
If you are ordering items online, you can go to the Special Diet Wizard tab and click the gluten tab for allergens you would like to avoid.
Here, they will provide you with an entire list of all food items offered through the restaurant that are gluten-free. This list includes:
It is important to note that not all locations in all states and countries offer the exact same items and products, which means each and every menu may look a little different, and options for dietary restrictions will vary.
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Faq Common Recipe Questions
What does fully involved mean at Firehouse Subs?
This is simply how to say you want everything on your sandwich! According to their website, this includes mayo, deli mustard, lettuce, tomato, and onion with a dill pickle on the side.
Can you make Hook and Ladder sub sandwiches gluten-free?
Sure! Just replace the French bread with an allergen-friendly alternative and double check your condiments to be sure they are safe.
Enjoy!
With love from our simple kitchen to yours.
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What People Are Saying
When it comes to finding a good gluten-free option at a restaurant, Firehouse Subs is a popular choice. But what do the reviewers think? Lets take a look at some reviews from around the web.
One reviewer praised the Firehouse Subs gluten-free options, saying that they were glad to have found a place that can eat without getting sick.
They went on to say that the food was delicious and that they would definitely be back.
Another reviewer had a more mixed experience, saying that the food was good but that they didnt love it as much as other gluten-free options theyd tried.
They also said that the staff wasnt particularly knowledgeable about the gluten-free options, which was a bit of a turn-off.
Overall, reviewers seem to be pretty pleased with Firehouse Subs gluten-free options. The food is generally praised as being tasty and affordable, and its great to have a reliable option for those with celiac disease or gluten sensitivities.
However, there are a few complaints about the staff not being very knowledgeable about the gluten-free options, so if thats something thats important to you, you may want to be mindful of this fact.
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Enjoy Firehouse Subs Gluten Free Offering
When you find yourself at Firehouse Subs, you are sure to find something that you can eat. Although they dont work overly hard to provide gluten-free options, they are at least aware of the need and market as such.
There is a lot of work to be done but the cooks at Firehouse Subs will surely understand your need and help you to find something for you to eat. Dont shy away the next time someone suggests sandwiches! Firehouse Subs has you covered!
