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Carrabba’s Gluten Free Menu

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Carrabba’s Gluten Free Menu


Carrabba’s Italian Grill takes Italian dining and brings it to your side. Whether you’re in the mood for a pasta dish or lasagna, this restaurant offers you quality Italian cuisine. The question is does Carrabba’s also offer gluten free items?

Weve analyzed the allergen menu and ingredients list and found there are up to 20 gluten free options at Carrabba’s, depending on your level of gluten sensitivity.Unfortunately there is still no gluten free pasta option at Carrabba’s so those plates will be off limits but majority of their main entrees can be made gluten free. We recommend to try the salmon, other fish, steak, or chops, and pick two of the following gluten free sides: Grilled asparagus, sautéed broccoli, sautéed spinach, and steamed broccoli.

Pair two of them with a juicy 10 oz. sirloin or simply Grilled Salmon and you’ll have a satisfyingly filling, gluten free dinner.

Carrabba’s gluten free options may seem limited but with a little creativity, we think you will find something that tastes just right. Pasta dishes to steak or seafood, we found Carrabba’s gluten free food so you can order with confident when it’s time.

Carrabbas Italian Grill Gluten

If you are on a gluten free diet, look below for my guide to Carrabbas Italian Grill menu items. This will help you make stress-free decisions for lunch or dinner!

If youre always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.

When it comes to eating a gluten-free diet, Carrabbas Italian Grill has some really great options. They offer gluten-free chicken, steak, and seafood! They also have a great gluten-free desserts like the John Cole which is vanilla ice cream with caramel sauce and roasted cinnamon rum pecans!

In this gluten-free series, weve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:

Popular Gluten Free Items At Carrabbas

You dont have to worry about having limited options at Carrabbas they have plenty of gluten free menu items for you to choose from. Theyve got salads, appetizers, pastas, soups, and plenty of sides for you to choose from.

You should always make sure to tell the waiter to ensure the menu items you order are gluten free some variations may need to occur to ensure theyre gluten free, such as no croutons in salads.

Weve compiled some of the top gluten free menu items available below!

Tomato Caprese With Fresh Burrata

Want to get your meal started with a classic Italian favorite that contains no gluten? The Tomato Caprese with Fresh Burrata is an awesome combination of burrata mozzarella, tomatoes, red onions, fresh basil, balsamic glaze, and extra-virgin olive oil!

It doesnt get much better than this. You can order this appetizer for $9.99.

Johnny Rocco Salad

If youre looking for something a bit healthier, or you just want to order a salad as a side, the Johnny Rocco Salad is the perfect choice. It comes with grilled shrimp, grilled sea scallops, mixed greens, red peppers, kalamata olives, ricotta salata, and an Italian vinaigrette.

Best of all, its gluten free just make sure not to add croutons. The total cost of this salad is $18.29.

Chicken Marsala

This wonderful meal comes priced at just $19.99.

Tuscan-Grilled Rib Eye

Read Also: Costco Gluten Free Items

Review Of Bravo Italian Kitchen

Restaurant detailsDining options:Description:

So. Amazing. As an Italian family we were so thrilled with the food and atmosphere. Fantastic service and really great gluten free options. Way better than Olive Garden.

198202 of 245 reviews

Nice atmosphere, table cloths & good service. Good food, menu changes some and is consistent! Good business and/or friends/family place to go.

More upscale setting and clientele than Olive Garden. And, unlike OG, you can make reservations, so you don’t have to camp out with the masses outside in the weather. This is not a bar, so it’s quieter. Easy to have a conversation. The food is very tasty and portion sizes are reasonable.

I normally go to Olive Garden or small family-owned places for Italian food. However, my husband took me here for my birthday, and it’s a pretty nice place. He got some sort of sausage pasta dish, and I got a mahi-mahi fish taco. The food was delicious. The service was okay. They should put nicer tablecloths out. My experience was pretty good. I would go back.

  • Value
  • Value

Carrabbas Italian Grill Menu Nutrition


Coming to Carrabbas Nutrition information, this steakhouse offers nourishment benefits likewise to the organization of customers who couldnt need anything over to have their meals in places other than the diner. The Yard House transport menu joins most of the things available in the restaurant itself like platters, appetizers, signature steak, entrée serving of blended greens, etc. There is a official Carrabbas nutrition menu guide in its portal. So, if you want to check the calories, sugar, fat, sodium, cholesterol and other info, you can see the Carrabbas Nutrition Facts at

Carrabbas Allergen Menu

Carrabbas considers its customers and has right now the Carrabbas sans gluten menu for the individuals who may be defenseless to gluten. Yard House gluten-free menu is like this used by its seasonings.

Carrabbas Gluten Free Menu

If you are gluten sensitive, you can enjoy the below Carrabbas gluten free menu items.

  • Soups and Salads
  • All Beverages
  • Carrabbas Vegan Menu

    At Carrabbas you can get pizza crust as a vegan item. You can make your own pizza with veggies as well. Also, all the dry pastas at Carrabbas are vegan. And remember, if the pasta comes in a vacuum sealed bag, it contains the egg. However, once confirm at the restaurant before placing the order.

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    Carrabbas Restaurant Menu: Taste The Authentic Italian Dishes

    On 26 December 1986, John Charles Carrabba III and Damian Mandola built up Carrabbas Italian Grill with the key territory on Kirby Drive, Houston, Texas. The couple opened a second territory in the Woodway and Voss Streets union, and, today, both one of a kind regions are up til now had by means of Carrabba and his family.

    In January 1993, ten extra bistros opened their portals in Houston and Florida as a significant part of a Carrabba-Outback Steakhouse, Inc. joint undertaking. In 1995, OSI finally obtained the rights for the augmentation of the country over Carrabbas chain, and its advancement has been completely astounding starting now and into the foreseeable future. At present, the famous store of American-Italian accommodating devouring bistros is an asserted helper of Bloomin Brands, the successor to OSI.

    Carrabbas Gluten Free Menu

    Carrabbas Italian Grill has been a go to spot for me for a long time. When I went gluten free, there was no issue! Carrabbas gluten free menu does an excellent job in clearly marking the gluten free options.

    Lets take a deeper look into the family friendly gluten free dining experience you may have at Carrabbas!

    Read Also: Gluten Free Vegan Crescent Rolls

    Pf Chang’s China Bistro

    P.F. Chang’s is another favorite fast casual go-to restaurant for those who eat gluten-free, and many gluten-free diners have had good success ordering off the chain’s dedicated gluten-free menu.

    The choices include a wide variety of appetizers, gluten-free egg drop soup, a noodle dish, plenty of entree options and even vegetarian options. You even can order a great dessert, P.F. Chang’s excellent GF flourless chocolate dome.

    Gluten-free options at P.F. Chang’s include:

    • Chang’s chicken lettuce wraps
    • Pad Thai
    • Chocolate souffle

    All of P.F. Chang’s gluten-free dishes are served on a special plate with the chain’s logo so that you know you’re getting a safe meal. The restaurant also uses gluten-free soy sauce in its GF creations.

    Carrabbas Gluten Free Menu 2021

    Pantry Faves & Croix is 2 Months Old!

    Starting in 1986, Carrabbas is an American restaurant chain featuring Italian-American cuisine.

    From breakfast to lunch and dinner, Carrabbas menu has classic fast-food options along with some unique options like grilled chicken breast, topped with goat cheese, sundried tomatoes, and a basil lemon-butter sauce.

    For foodies with gluten allergies or intolerances, the food chain also offers a Carrabbas Gluten Free Menu.

    Lets find out in this article.

    In this guide, well highlight all gluten-free menu items, sides, and other Gluten-Free optionsatCarrabbas.

    Read Also: Low Fodmap Gluten Free Bread

    Carrabbas Gluten Free Menu Options:

    • Chicken Marsala
    • Casarecce pasta
    • Broccoli, asparagus, mashed potatoes

    There are many more Carrabbas gluten free options! They have an extensive gluten free menu.

    Because I am lactose intolerant, I have not ventured to try the pasta dishes. However, Chicken Marsala and Chicken Bryan are delicious. The Bryan is smothered in goat cheese, basil, and lemon butter sauce, while the Marsala is wood-grilled and topped with mushrooms and Lombardo Marsala wine sauce.

    Carrabbas is owned by Bloomin Brands, which means its in the same family as Outback Steakhouse, Bonefish Grill, and Flemings. They offer a Dine Rewards program where you can get 50% off of your 4th meal. Considering the price point of these places, that is a pretty good deal! If you , you will get $5 to spend at any of those restaurants, for free!

    Join Dine Rewards and get 50% off every 4th visit whenyou dine around at Outback, Carrabbas, Bonefish, or Flemings.

    Menu Selection: 5/5. Carrabbas has gluten free pasta, sides, salads, steak, chicken, and many more dishes.

    Service: 4/5. The staff is sensitive to food sensitivities!

    Cleanliness: 4.5/5. Usually very clean.

    Sensitivity: 4/5. Servers and kitchen are sensitive to food limitations.

    Atmosphere: 5/5. This is a romantic spot for date night!

    Cost: $$$

    As always, Carrabbas Gluten Free menu is subject to change. Please review the current menu and contact the restaurant with your specific dietary restrictions prior to your visit.

    Chili’s Bar And Grill

    Chili’s Grill & Bar Restaurant, which has locations throughout the U.S. and in 34 other countries, has a fairly extensive gluten-free menu, with some caveats. This is another restaurant that fits more into the “casual dining” category than the fast food category.

    • Baby back ribs with some sauces
    • Ancho salmon

    Chili’s notes that its gluten-free menu is based on information from food suppliers, and says it can’t guarantee the absence of allergens in the food, in part because of the possibility of gluten cross-contamination in the kitchen.

    Don’t Miss: Best Gluten Free Items At Costco

    Two More Recommendations For Your Vegan Journey

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    2. This is the best vegan starter kit I know of. Its a bundle of 9 beautiful e-books that help you transition to a healthy plant-based dietthe right way. The advice is spot-on, and it has print-outs and checklists that make it easy to implement. Read my full review of Nutriciously here.

    I bet you’re making at least one of these 8 vegan nutrition mistakes…

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    Things To Know About Carrabbas Gluten Free Menu


    Carrabbas does have strong choices for gluten free meals but you still need to have a discussion with your waiter. A call ahead will help as well. Prepare yourself as much as possible.

    If you are getting the pasta and cross contamination is a worry for you, then you certainly need to ask about the waiter. Often times in restaurants they reuse water when boiling pasta. Makes sense to save water, but for someone with Celiac disease, this is a nightmare.

    So talk to your waiter. Ask them the questions you need answered to ensure you have a favorable dining experience. Ive always had friendly and attentive wait staff there, so Im sure they will do their best!

    The better option if cross contamination is a concern for you, stick to the grilled steaks or chicken. They are delicious, so you are still in the win column.

    Read Also: Ricola Cough Drops Gluten Free

    Carrabbas Catering Menu With Prices

    Below are the categories and list of items included in each category. One item from each category serves upto 10 people and it costs around $12 per person.

  • Bread with Herb Mix & Olive Oil
  • Mini Cannoli
  • Cost may vary based on the location. So, for exact prices of Carrabbas Catering services, you need to visit and start ordering online or you can call your nearest restaurant for the same.

    Carrabbas To Go Menu

    As of now the Carrabbas is not offering any To Go services. Rather, you can choose the pick up or delivery option provided in its official portal.

    Enjoy Carrabbas Gluten Free Offering

    Have you enjoyed the gluten free options that youve seen on the Carrabbas gluten free menu? If so, make sure to head to one of their many locations and try out their unique and famous food its a great way to get an affordable Italian meal without at gluten products.

    Carrabbas was originally a famous Houston restaurant that has recently been transformed into a national brand. The first restaurant opened over 30 years ago theyve been a popular establishment ever since.

    There are now over 240 locations spread throughout the United States, youre sure to find one nearby if youre in the market for some Italian food.

    The owner of the chain is Bloomin Brands it is headquartered in Orlando, Florida.

    Also Check: Are Bud Light Seltzers Keto

    Carrabbas Happy Hour Menu

    You can get half-off hors doeuvres during happy hour, beginning at 4 pm however, it is close to the bar territory as it were.

    The menu incorporates dishes like calamari which is Hand-breaded to arrange and presented with our marinara sauce, shrimp scampi which has garlic, white wine and our lemon spread sauce presented with prepared crusty bread, calabrian roasted wings.

    We were prepared with hot italian peppers, presented with our gorgonzola plunging sauce. Everything begins at $ 12.99.

    You can also get the Carrabbas Half Price Appetizers during this hour, which includes, Mozzarella Marinara, Calamari, Mozzarella Marinara, etc.

    Does Carrabbas Pasta Have Eggs

    Grocery Shopping at Kroger!

    Most of Carrabbas pasta does not have eggs. Carrabbas lists spaghetti, whole wheat spaghetti, linguine, penne, and gluten-free casarecce pasta dishes as vegan on their website, which also means they do not have eggs.

    That said, check with staff at your Carrabbas location to be sure. Ive seen some people comment that certain pastas at Carrabbasthe fresh pastasdo contain eggs.

    Also Check: Jersey Mike’s Allergen Menu

    Carrabbas Gluten Free Options

    Carrabbas was founded by an Italian nephew and his uncle and now operates over 200 restaurants worldwide. They serve fresh Italian food, focusing on wood grilled dishes. Carrabbas gluten free menu has recently been revamped and expanded to include gluten free Casarecce pasta and a grill-baste used to enhance the smoky flavor of their wood-fire grilled dishes.

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