We Like To Say We Own Our Happy
WHAT DOES THAT MEAN EXACTLY?
It all started with our founder Sergey, fearless inventor of Clio Snacks.
At the same time, he was just like any other dad trying to figure out fun ways to get his kids to eat nourishing foods.
As a Ukrainian immigrant and former accountant, Sergey had a dream to be an entrepreneur and find what truly made him happy.
One night, he noticed his kids were curious about a batch of strained Greek yogurt in the fridge. Where one parent mightve seen a mess, Sergey saw a delicious opportunity.
It all started with our founder Sergey, fearless inventor of Clio Snacks.
As a Ukrainian immigrant and former accountant, Sergey had a dream to be an entrepreneur and find what truly made him happy.
At the same time, he was just like any other dad trying to figure out fun ways to get his kids to eat nourishing foods.
One night, he noticed his kids were curious about a batch of strained Greek yogurt in the fridge. Where one parent mightve seen a mess, Sergey saw a delicious opportunity.
Curiosity led us to an innovative idea that brought yogurt into the 21st century.
And Clio bars led us all running to refrigerated aisles everywhere.
Thats why at Clio, when you own your happy, its everything.
We believe in being curious about new ideas. Because messing with a good thing can only make it better.
Its about not compromising. Because who says we cant eat yogurt that tastes like cheesecake?
And when it does, well be right there with you. And well pack snacks.
The Nutrition Bar Buying Guide
- High protein and fiber are two must-haves in your nutrition bars.
- The lower the sugar the better. Some so-called nutrition bars have more sugar than a candy bar.
- Make sure the sugar is from a natural source such as fruit, no aspartame, high-fructose corn syrup, or other fake sugars.
- There are some nutrition bars that are specifically for snacking to hold you over in between meals.
- You will find bars that are great for weight loss with high fiber contents.
- Some nutrition bars are just for energy without the energy label, usually containing high protein and lots of healthy carbohydrates.
- Shop directly on company websites to see if they offer free samples before you commit to buying an entire package.
- Some health food stores will offer free mini-samples in store for you to try before you buy.
- These nutrition bars are not meant to replace meals, just offer healthy alternatives for snacks.
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Are Clif Bar Z Bar Filled Gluten
GLUTEN FREE CONFIDENCE SCORE: 6/10
Clif Bar Z Bar Filled may be at risk for containing gluten. While there are no specific gluten-containing ingredients, there are mild concerns of gluten cross-contamination with the ingredients or in the processing and manufacturing of this product. See our 7 point gluten-free analysis below for more details.
1. Is Product Certified Gluten-Free? NO2. Does Manufacturer Claim Product is Gluten-Free? NO3. Is Wheat Listed as an Allergen? NO4. Does Product Contain Oats*? YES5. Are the Oats Certified Gluten-Free? NO6. Are Any Other Gluten-Containing Ingredients Present? NO7. Does Manufacturer Claim Product Was Produced on Shared Equipment/Facility? YES
We use our 7 point gluten-free analysis help determine our gluten-free confidence score. While no system is perfect, we feel this is a reliable way to determine whether this product is gluten-free or not. Please use your best judgement.*Unless they are certified gluten-free, oats have a high likelihood of gluten cross-contamination.
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Are Clif Bars Gluten
Clif bars are manufactured by Clif Bar & Company and certain varieties of them are gluten-free. These bars are very popular among active people and they have a lot of different flavors. Some contain gluten, some may contain gluten, and some are gluten-free.
Some Clif are Gluten-Free!
Varieties that are gluten-free include:
- Organic Trail Mix Bars
- Clif Kits Organic Bars
About These Homemade Clif Bars
They are gluten-free and vegan of course. They are low fat and nut-free with no nut butters or oils needed. I used extra date paste to take care of all the binding. They contain oat bran for more fiber. If you dont have it or dont care to use it, sub oat flour instead. Since Clif Bars are meant to be a protein bar, I added some plant-based protein powder. I went with my favorite brand, Kachava. You can use any unflavored or vanilla vegan protein powder, or leave it out and substitute with oat flour instead. Or you could make them peanut butter chocolate chip by using powdered peanut butter in place of the protein powder. It will add protein and delicious PB flavor!Crunchy bits are a must, so I used brown rice crisp cereal to recreate that texture. Puffed rice cereal will not work as well as the crispy kind. They are SWEET! Dates + coconut nectar makes these quite sweet, but I was trying to stay as true to Clif Bar flavor as possible and the first ingredients is a sweetener.They are delicious!
Now Ive DIYed them, its your turn. And if you do, post a pic on with #feastingonfruit so I can see those chocolate chip snack bar beauties!
- 1/3 cup coconut nectar or maple syrup
- 1 tbsp molasses
- 1 cup brown rice crisp cereal
- 1 cup rolled oats
- 1/4 cup vegan vanilla protein powder
- 1/4 cup oat bran
- 2 tbsps flax seed meal
- 1/4 cup vegan mini chocolate chips
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Are Clif Bars Beneficial For Athletes
CLIF Bars contain a high amount of carbohydrates, almost 50 grams. This is because eating carbohydrates can help athletes and adventurers push further and stay strong for activities of a long duration.
Why are these highly dense carbohydrate bars beneficial for athletes? The company website advises people that they should eat CLIF Bars before, during, or after physical activity lasting more than 1 hour. When eaten two to three hours before the activity, a CLIF Bar can help store energy in the muscles for use during activity. Eating a CLIF Bar during an activity, such as a hike or bike ride can keep you from feeling burnt out or fatigued. Afterward, once activities are complete, CLIF Bars can help replace muscle glycogen.
Is Clif White Chocolate Macadamia Vegan
Theres no such thing as Clif white chocolate macadamia, so the answer to your question is moot.
Clif Bars, when combined with other vegan care products, can make a significant difference. Clif Bars come in a variety of flavors and are made with a variety of core ingredients. The five sections of this guide are arranged in a detailed table that is a separate section for each. Another issue to consider is that Builders bars contain palm oil, a palm-derived substance. Many Clif Bars contain sustainable palm oil, but is it better or worse for you? According to their website, the palm oil used in their products comes from sustainable sources. According to a 2017 study, certified plantations are more likely to be older plantations that have been built on deforested land.
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Is It Ok To Eat A Clif Bar Every Day
Most people do not need to consume energy bars to meet their daily nutritional requirements. A protein bar or nut-based bar is a more suitable option for a daily snack for the average adult.
For athletes or those with higher nutritional needs, energy bars such as Clif bars can be a tool to help supplement the diet and meet your needs when youre unable to do so from whole food alone. In this case, daily use of Clif bars may be beneficial.
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Vegan Clif Protein Bar Flavors:
Clif has two different varieties of Protein bars, one which has varied colors and is called the Builders bars and one which has a blue sky packaging and is called their whey protein bars.
If youve been vegan a while youll probably know where Im going with this, and thats that one of their lines, the whey line, is completely non-vegan. This is because it uses a protein sourced from dairy .
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Q: What Is An Energy Bar
A: An energy bar is a type of dietary supplement that takes the form of the familiar candy bar but utilizes a healthier ingredient set including cereals and other foods known to bolster energy levels. Top or Best Energy bars are intended to provide a quick boost of energy for those preparing to engage in strenuous activity. Although they are commonly used today as a kind of coffee substitute by people who need a pick me up during their work day. Most energy bars deliver anywhere from 200 to 300 calories with 20 to 40 grams of carbohydrates. Most of the carbs in a typical healthy energy bar are derived from glucose, fructose and other types of sugar and augmented with sources of complex carbs such as barley or oats. The level of protein in energy bars is usually minimal and is often derived from whey. Most energy bars are also light on fats.
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The Answer Is: Some Options
For example, LUNA Protein Bars have long been gluten-free ever since 2011. LUNA Bars have also been gluten-free for just as long, ever since 2014.
Other gluten-free options include:
- Clif Kits Organic Bars
However, some Clif bars are not gluten-free, including CLIF Bar Energy Bars.
Fortunately, you can conveniently figure out the dietary status of the available options from Clif Bar & Companys Dietary Considerations Page. This Dietary Considerations Page provides up-to-date information on ingredient contents. But you should still check the wrapper of a specific product that you want to buy or have already purchased.
Remember that theres more to choosing a product than simply checking for gluten.
Energy bars are meant to give a convenient and quick nutritional boost, apart from being a healthy snack. Therefore, you need also to consider whether the option you want is packed with other valuable nutrients like protein, minerals, and vitamins not just high fructose corn syrup or sugar.
That way, youll get a safe and healthy product.
Learn more about Clif Bar & Company at:
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What Is Gluten Sensitivity
Some people have what is known as gluten sensitivity . Symptoms vary a lot and can even be similar to celiac symptoms bothersome fatigue, bloating, or reflux can be signs. However, it may be hard to diagnose gluten sensitivity because the symptoms can be caused by many other factors in your life. Gluten sensitivity may be uncomfortable but it is not permanently damaging to the digestive system. Yet strict avoidance of gluten is also the only way for gluten sensitive tummies to get RELIEF.
All the talk of gluten has piqued the interest of those who are neither intolerant nor sensitive, and it has left them wondering if they too should adopt a gluten free menu. There is no reason to avoid eating gluten if you dont fall into one of the two categories described above. However, there are people who claim that they simply feel better with the gluten out of their diet.
Eating gluten free has gotten easier with more gluten free foods available than ever before, but it is still very restrictive. If you are following a gluten free menu, be sure you are finding alternative sources of fiber and B vitamins.
There are many foods out there that are naturally gluten free that are also very healthy additions to your daily diet. Fresh fruit and vegetables, lean meats and fish, beans, rice, and the ancient grains of amaranth and quinoa are also good adds to the menu. People are often surprised to learn that buckwheat, despite the name, is OK on the gluten free plan.
What Are The Alternative Gluten Free Energy Bars
Gluten free bars are scarce as energy Bars need gluten to give instant boost and energy. In addition, wheat acts as a major component to quickly break down cellulose and pump the body. Well, Finding gluten free alternatives is difficult but not impossible.
Here are few alternatives to Clif energy Bars that are organic and gluten-free:
- Bumble Bar Organic Energy Bar
Bumble energy bars are made from rice syrup, flaxseed, vanilla, and cinnamon. They contain no wheat nor have cross-contamination of gluten.
They come in 14 different flavors like chocolate crisp, chunky cherry, and awesome apricot. Bumble Bars have many fruit-induced energy Bars to give instant stamina and energy. If you are on a marathon, make sure to grab some bumble Bars!
- Macro Bars organic peanut protein
Macro Bars offer an exclusive range of peanut energy bars that are organic, vegan, and gluten free.
They have similar flavors like Clif Bars, such as chocolate chip, granola with coconut, and brownie blast. They make a perfect alternative for Clif Bars.
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Are Clif Bar Bloks Gluten
GLUTEN FREE CONFIDENCE SCORE: 9/10
Clif Bar Bloks is gluten-free. While it is not certified gluten-free, the manufacturer does make a gluten-free claim on the packaging and there are no other indicators that this product contains gluten. See our 7 point gluten-free analysis below for more details.
1. Is Product Certified Gluten-Free? NO 2. Does Manufacturer Claim Product is Gluten-Free? NO 3. Is Wheat Listed as an Allergen? NO 4. Does Product Contain Oats*? NO 5. Are the Oats Certified Gluten-Free? N/A 6. Are Any Other Gluten-Containing Ingredients Present? NO 7. Does Manufacturer Claim Product Was Produced on Shared Equipment/Facility? NO
We use our 7 point gluten-free analysis help determine our gluten-free confidence score. While no system is perfect, we feel this is a reliable way to determine whether this product is gluten-free or not. Please use your best judgement.*Unless they are certified gluten-free, oats have a high likelihood of gluten cross-contamination.
Search In Reviews Q& a
4.6 out of 5 stars
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we donât use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
1.0 out of 5 stars
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Are White Chocolate Macadamia Clif Bars Gluten Free
There is no definitive answer to this question as it depends on the specific recipe used to make the white chocolate macadamia Clif bars. Some recipes may use ingredients that contain gluten, while others may not. It is best to check the ingredients list on the packaging to be sure.
Clif Bar Energy Bars, according to the Clif Bar website, do not contain gluten. According to the product ingredients list, they are gluten-free as well. Furthermore, they are free of high-fructose corn syrup and artificial flavors, and they are non-GMO. CLIF BARs chewy and soft texture is made from wholesome rolled oats. The company provides a variety of delicious flavors, including Chocolate Chip, Chocolate Brownie Natural Flavor, and Crunchy Peanut Butter.
Are Clif Bars Vegetarian
Yes, all Clif bars are 100% vegetarian. Some contain products made by animals, such as honey and milk. That might not be vegan, but its entirely vegetarian as they are free from animals themselves. Vegetarians can safely eat products made by animals, but not animals. Thus all Clif bars are vegetarian although some do contain animal products.
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Wondering If Clif Bar Is Gluten
Caption:
Celiac.com 04/14/2021 – We get a lot of questions from celiac community members wondering if certain products are gluten-free. One question we see a lot is about energy bars, especially Clif Bar. Specifically, is Clif Bar gluten-free and safe for people with celiac disease? The short answer is no, Clif Bar is not gluten-free, and are not recommended for people with celiac disease.
Per the Clif Bar website, “Clif Bar Energy Bars are not gluten free. To determine which Clif Bar & Company foods are gluten free, please go to the Dietary Considerations page.”
Celiac.com Sponsor :That said, the Clif Bar company does make plenty of gluten-free Luna Bars. Now, Luna Bars are marketed as a women’s energy bar, but for anyone looking for a gluten-free energy bar, including men, don’t overlook their Luna Bars. A list of gluten-free Luna Bars can be found by going to the Clif Bar Dietary Considerations page and searching for Products without Wheat.
Clif Bar Allergen Reference GuideOccasionally, Clif Bar updates their product ingredients. Their allergen reference table contains the most up-to-date information for Clif Bar & Company products. If you have a wrapper that doesn’t match whats listed here, don’t worry. The information listed on that wrapper is correct for that product.
Are Clif Bar Crunch Granola Bars Peanut Butter Gluten
GLUTEN FREE CONFIDENCE SCORE: 0/10
Clif Bar Crunch Granola Bar Peanut Butter is definitely NOT gluten-free as it contains wheat or other gluten-containing ingredients. See our 7 point gluten-free analysis below for more details.
1. Is Product Certified Gluten-Free? NO 2. Does Manufacturer Claim Product is Gluten-Free? NO 3. Is Wheat Listed as an Allergen? YES 4. Does Product Contain Oats*? NO 5. Are the Oats Certified Gluten-Free? N/A 6. Are Any Other Gluten-Containing Ingredients Present? NO 7. Does Manufacturer Claim Product Was Produced on Shared Equipment/Facility? NO
We use our 7 point gluten-free analysis help determine our gluten-free confidence score. While no system is perfect, we feel this is a reliable way to determine whether this product is gluten-free or not. Please use your best judgement.*Unless they are certified gluten-free, oats have a high likelihood of gluten cross-contamination.
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